Trinidad and Tobago's versatile athlete, Tyra Gittens, made an impressive debut in her long jump season opener at the Charles Austin Classic held at the Texas State Track and Field Complex in San Marcos, Texas, last Friday.

The reigning women's long jump champion of Trinidad and Tobago has been diligently training, aiming to shine on the Olympic stage at the upcoming 2024 Paris Olympics. Her performance on Friday served as a promising preview of what she could deliver this summer.

Gittens, renowned as an NCAA Indoor high jump and pentathlon champion, showcased her skills in the long jump with leaps measuring 6.44m and 6.68m, achieved from a 10-step run-up. These remarkable performances secured her victory in the event and undoubtedly boosted her confidence as she pursues her Olympic dreams.

With her sights set on the Olympics, Gittens aims to match or even surpass her lifetime best of 6.96m in the long jump. As she continues her preparations, she remains dedicated to representing her twin-island republic of Trinidad and Tobago with pride and determination on the global stage.

 

 

 

An expired Therapeutic Use Exemption certificate has caused Trinidad and Tobago long jumper Tyra Gittens to accept a six-month ban for the unintentional use of a prohibited substance. The ban took effect from September 26, 2022 and any results in competition since June 26, 2022, have been wiped from her record, which means she loses her results from the 2022 World Championships in Eugene, Oregon and Commonwealth Games in Birmingham England.

The ban has since expired which means she is now free to train and compete.

World Athletics’ Athletics Integrity United (AIU) ruled on Monday that the athlete was ineligible for a person of six months after a sample she provided in June 2022 was found to contain methylphenidate/ritalinic acid, a prohibited substance that is an ingredient of the medication she takes for ADHD.

However, at the time the sample was taken, Gittens’ Therapeutic Use Exemption (TUE) had expired. The AIU said it accepts that the athlete had not realized that her previous TUE had expired by the time that the first sample was taken at the national Trinidad and Tobago championships on June 26, 2022.

“She was not advised that the TTO Sample was positive for methylphenidate, or that her TUE had expired for this purpose, until November 2022, after the sample collected from her at the World Championships on July 23, 2022,” the AIU said adding that they also accept that Gittens had no information at the time of her second World Athletics sample that her TUE application was incomplete.

“The AIU also accepts that the medication was used for legitimate medical reasons and the athlete did not intend to cheat. Accordingly, the AIU accepts that the violation was not ‘intentional’.”

Gittens, who turned pro just last week, addressed the development on her Instagram on Monday stating that, “My Therapeutic Use Exemption (TUE) for taking ADHD medication was not approved in time for the World Championships last summer, which caused me to test positive for methylphenidate.

“Even though I have taken the same medication for years and had the same TUE for the Tokyo Olympics, I did not complete the application correctly. To put this behind me, my team and I accepted a six-month suspension backdated to Sept(ember) 25, which means the period of ineligibility is already served, and I can proceed with my season. During that time, I learned so much more about myself, my priorities, and my goals.”

She also revealed that this was not the only challenge she had to face in the last year.

“The last year and a half was one of the most challenging times of my life. First my transfer, it was a huge leap of faith and it extremely last minute. It was complicated learning a new event, having a new coach, new training schedules, new programs, living in a new city, and being in a new environment,” she said.

“It was an extremely confusing and overwhelming time and it led me to not trust myself and it showed in my performance last year.

“Secondly, earlier that year I lost my grandmother to diabetes. In August my aunt lost her battle with breast cancer, two weeks later my last grandmother passed away. Losing those amazing women was extremely heartbreaking. They were fighters and even though it was tough moving on, their stories motivated me to continue my fight as well.”

She revealed that these trials have made her stronger and better prepared for anything that life will throw at her.

“I am a different woman because of last year’s trials and tribulations. It has made me stronger, more trusting of myself, happier, and more at peace with my reality,” she said.

“I’m so thankful for the people who were behind me during this extremely lonely time of my life. Now it’s time to get back to work and continue my journey of turning my dreams into reality.”

 

 

Trinidad and Tobago Olympian Tyra Gittens has gone professional.

The 24-year-old Gittens announced on Instagram on Monday that has signed with Puma.

“Turning dreams into reality. I am proud to announce that I’m a new member of team Puma,” she said.

“The transition into my professional career was not smooth or easy but I have amazing people in my corner who rooted for me when I didn’t feel worthy of it. So excited to start this new chapter of my life.”

Gittens was an outstanding athlete while at Texas A&M University where she excelled at the heptathlon, high jump and long jump events.

In 2021 at SEC Outdoor Track and Field Championships, she jumped 6.96m to place her inside the top 10 for the year so far and set Trinidad and Tobago records in Heptathlon 6418 points, high jump 1.95 m  and long jump 6.96 m.

However, those 6418 points where just two points shy of the Olympic standard and caused her to miss 2020 Tokyo Olympics in that event.

However, she did qualify for the Olympics where she jumped 6.60m to finish 10th overall.

She struggled for form in 2022, when she jumped 6.27m for 11th place at the Commonwealth Games in Birmingham, England. She was also well below her best in the high jump clearing 1.76m for 14th place in the high jump.

At the World Championships in Eugene, Oregon that year she only managed 6.44m for 19th place in the long jump.

She was fourth at the NACAC Senior Championships with her best effort of 6.25m.

Later that year, Gittens transferred from Texas A&M to University of Texas citing a need to shift her focus from the heptathlon to the long and high jump events.

“I don’t feel like I outgrew it because I still have a lot of things that I wanted to do in the hep and accomplish in the hep. But at the same time, you kind of have to feel your body. It’s a lot to do the hep, I’m not going to lie, and so I wanted to challenge myself in other ways,” said Gittens in a media interview in 2022.

Now, armed with her Puma contract, Gittens can now turn her focus to the Paris Olympics in 2024.

“My goals are not something you necessarily can write down. It’s more of a feeling and how I carry myself and how I adapt and how I push through all of the things that has led me here. I think that’s what my goal is for this year  — to overcome a lot of things that the younger Tyra wouldn’t have been able to,” she said.

 

 

Olympic bronze medallist Megan Tapper, 2015 World champion Danielle Williams and 2022 World Indoor silver medallist Devynne Charlton all advanced to the final of the Women’s 100m hurdles at the Commonwealth Games in Birmingham on Friday.

Jamaica’s Tapper and The Bahamas’ Charlton ran times of 12.68 and 12.70, respectively, to finish first and second in heat two and advance.

Williams advances after finishing second in heat one in 12.80 behind England’s Cindy Sember (12.67).

World Champion and world record holder Tobi Amusan of Nigeria qualified for the final fastest with a time of 12.40 to win heat three.

Jamaica also qualified for the final of the Men’s 4x400m relay after a second-place finish in heat one.

The quartet of Karayme Bartley, Anthony Cox, Navasky Anderson and Javon Francis combined to run 3:05.20 to finish behind Botswana (3:05.11).

Trinidad & Tobago (3:07.12) and Barbados (3:07.23) finished third and fourth in heat two and also booked spots in the final.

In the field, Jamaica’s Ackelia Smith (6.35m) and Trinidad & Tobago’s Tyra Gittens (6.28m) both advanced to the final of the Women’s long jump.

Texas duo Julien Alfred and Kevona Davis as well as Syracuse’s Joella Lloyd and Oregon’s Kemba Nelson will all be present in Saturday’s 100m final, at the NCAA Division 1 Outdoor Championships, after advancing from the semi-finals at Hayward Field in Eugene, Oregon on Thursday.

Alfred, the St. Lucian national record holder in the event, won her semi-final in 10.90 to be the joint-fastest qualifier to the final. Nelson also dipped below 11 seconds, running 10.97 to win her semi-final.

Jamaica’s Davis finished third in her semi-final with a time of 11.11 to advance while the Antiguan Lloyd finished second in her semi with 11.08. Davis and Lloyd also advanced in the 200m with times of 22.38 and 22.66, respectively.

The Jamaican pair of Stacey Ann Williams of Texas and Charokee Young of Texas A&M will both be in the 400m final. Williams ran 50.18 to finish second in her semi-final while Young won hers in a time of 50.46.

Texas Tech’s Jamaican junior Demisha Roswell ran 12.93 to finish second in her semi-final of the 100m hurdles and progress.

Texas senior and Trinidad and Tobago Olympian Tyra Gittens jumped 6.57m for third in the long jump behind Florida’s Jasmine Moore (6.72m) and Texas A&M’s Deborah Acquah (6.60m).

 

 

St. Lucia’s Julien Alfred ran a wind-aided 10.80 to win her heat at the NCAA West Regional Preliminary Round in Fayetteville, Arkansas, on Saturday, to be the fastest qualifier to the Women’s 100m at the NCAA Division 1 Outdoor Championships in Eugene, Oregon, from June 8-11.

Jamaica’s Kemba Nelson of Oregon and Alfred’s Texas teammate Kevona Davis also qualified for Eugene with times of 10.85 and 11.04, both also wind-aided, respectively.

Davis will also contest the 200m in Eugene after running 22.49 to qualify second fastest in the West Region behind teammate Kynnedy Flannel (22.40).

Jamaicans Stacey Ann Williams of Texas (50.66) and Charokee Young of Texas A&M (50.80) were the fastest qualifiers in the Women’s 400m.

Barbados' Jonathan Jones of Texas and Jamaica's Jevaughn Powell of UTEP ran 44.85 and 44.87, respectively, to be the top two qualifiers in the Men's equivalent. 44.87 is a new personal best for Powell, the former Edwin Allen and Kingston College standout.

Another Bajan, Rivaldo Leacock of New Mexico, ran a new personal best 49.63 to advance in the Men's 400m hurdles.

Texas Tech's Demisha Roswell was the second fastest qualifier in the Women's 100m hurdles with 12.78 while Baylor’s Ackera Nugent ran 12.93 to also advance.

Former Hydel High and current Texas A&M star Lamara Distin and Texas' Trinidadian Olympian Tyra Gittens both cleared 1.81m to progress in the Women's high jump while Gittens also produced 6.40 to advance in the long jump. Former Herbert Morrison athlete Daniella Anglin, now a freshman at South Dakota, also cleared 1.81m to advance in the high jump. 

 Bahamian Kansas State senior Kyle Alcine achieved a personal best 2.15m to advance in the Men's high jump.

Trinidadian Olympian Tyra Gittens was a winner in the high jump at the LSU Invitational where some Caribbean athletes had podium finishes on Saturday.

Double Olympic sprint champion Elaine Thompson-Herah sped to a world leading 10.89 in the 100m at the USATF Golden Games at the Mt SAC Relays in California on Saturday.

Thompson-Herah ran the time in the heats but didn’t take part in the final later that day.

Olympic gold medallist in the 4x100m relay Briana Williams was also fast in the heats with a time of 10.91 before eventually finishing fifth in the final with 10.97 with an illegal 3.3 m/s tailwind.

The USA’s Twanisha Terry ran 10.77 to win the final ahead of teammates Aleia Hobbs (10.80) and Gabby Thomas (10.86).

In the field, Laquan Nairn of the Bahamas leapt out to a personal best 8.22m to win the Men’s long jump ahead of the USA’s Will Williams (8.18) and Carter Shell (7.91).

Jamaica’s Danniel Thomas-Dodd threw 18.92m to win the Women’s shot put ahead of Americans Jessica Woodard (18.77) and Jessica Ramsey (18.71).

Trinidad and Tobago’s Tyra Gittens cleared 1.85m for third in the Women’s high jump behind the USA’s Vashti Cunningham’s world leading 1.96m and Rachel McCoy’s 1.85.

 

Charokee Young ran a massive lifetime best and world-leading time to win the 400m over fellow Jamaican Stacey-Ann Williams at the Texas A&M vs Texas Dual Meeting at Bryan-College Station in Texas on Saturday.

Young, who had mixed results running indoors, has been a lot more assured outdoors as a week after running a 48.98 relay split at the Texas Relays, the 21-year-old Texas A&M sophomore stormed to victory in 50.00, obliterating Williams’ meet record of 51.34 set last year. It also moved her closer to Athing Mu’s facility record of 49.68 also set last year.

It was also a significant improvement over her previous best of 50.85 set last year May.

A fast time was clearly on the cards when Young took control mid-race surging past Texas’ Kennedy Simon to take the lead. Williams, the Texas Junior, responded to Young’s move and stormed past her teammate to challenge Young for the lead.

However, the former Hydel High 800m star never looked likely to yield and pulled away to win in the world-leading time.

Williams broke her own meet record clocking 50.56, the second-fastest time in the world for 2022 while Simon was third in a personal-best 50.68.

 Young moves up to number two all-time on the Texas A&M Aggies women’s 400m list and jumped to number five among the collegiate performers on the all-time chart.

Johnathan Jones won the men’s race in a conference-leading and meet record 45.07. The Barbadian quarter-miler broke his own meet record of 45.82 that was set last year.

Texas A&M’s Emmanuel Bamidele finished second in 45.25 with Jones’ teammate Willington Wright taking third in 45.64.

Meanwhile, in the Women’s 100m, St Lucia’s Julien Alfred ran a personal best of 11.07 to take the victory over teammates Kynnedy Flannel 11.34 and Kevona Davis 11.37. Alfred’s time was a new meet record eclipsing Flannel’s record of 11.23 set last year.

Alfred was third in the 200m in 23.10. The race was won by A&M’s Laila Owens in a personal best and conference-leading 22.57. However, she just managed to hold off Texas’ Rhasidat Adeleke, who was second in 22.59.

In one of the more epic clashes of the day, former Texas A&M multi-sport star Tyra Gittens, now a senior at Texas equalled her personal best of 1.95m to win the high jump over former teammate, the in-form Lamara Distin (1.93).

Distin, who defeated Gittens at last month’s NCAA Indoor Nationals, led when she cleared 1.91m but a fired-up Gittens cleared 1.93 at her first attempt, snatching the lead from her former teammate. Distin managed to clear 1.93 on her third attempt.

However, the Trinidadian Olympian cleared 1.95m, a new meet and facility record, to secure victory after Distin failed all three attempts at that height.

Marleen Guerrero was third with her best clearance of 1.80m.

Gittens enjoyed further success on the day as she soared out to 6.58 to be second on the long jump won by Deborah Acquah of A&M with a new personal best, conference-leading and meet record 6.89m.

Ackelia Smith jumped 6.46m for third.

 

 

 

 

World-class cyclist Nicholas Paul and Olympian Tyra Gittens walked away with the Sportsman and Sportswoman of the Year titles at the 59th edition of the First Citizens Sports Awards in Trinidad and Tobago on Saturday.

T&T’s Olympic 4X400m metre relay team of Machel Cedenio, Jereem Richards, Dwight St. Hillaire and the late Deon Lendore, who won the Lytsra Lewis Award, were also recognized at the ceremony hosted by 2013 400m hurdles World Champion Jehue Gordon and aired on CNC3 Television in the twin-island republic.

Swimmer Nikoli Blackman was crowned the Youth Sportsman of the Year 2021 for the consecutive year while tennis player Jordane Dookie was selected as the Youth Sportswoman of the Year 2021 title. Meanwhile, the Jeffrey Stollmeyer Award went to The Tennis Association of Trinidad & Tobago for outstanding administrative work.

Overall, 46 of T&T’s top athletes were honoured during the ceremony for their outstanding achievements over the past year. The country’s Minister of Sport and Community Development Shamfa Cudjoe praised the awardees for what he described as their “unrelenting spirit, sense of pride and purpose, and the larger than life persona they exude every time they set out to represent the red, white and black.

“You are our true heroes, who serve as a symbol of hope, perseverance, courage and strength, not only to our youth but to our nation,” she said.

Chairman of the First Citizens Sports Foundation, Dr Terry Ali, echoed similar sentiments while adding that the Sports Foundation would continue with its collaborative work with key stakeholders to support the successful restart of sporting events in Trinidad and Tobago.

Karen Darbasie, Group Chief Executive Officer at First Citizens, expressed gratitude at being able to honour the country’s best athletes. “The First Citizens Sports Awards is yet another proud moment, not only for those being honoured but also for us, who have been privileged to uphold that responsibility of bestowing honour,” she said.

Among the youth finalists who received awards were Alan-Safar Ramoutar – Chess; Ryan D’Abreau – Cycling; Shakeem Mc Kay – Track & Field; Zara La Fleur – Chess; Janae De Gannes – Track & Field; and Natassia Baptiste – Volleyball.

Among the senior finalists were Nigel Paul – Boxing; Dylan Carter – Swimming; Andrew Lewis – Sailing; Teniel Campbell – Cycling; Kennya Cordner – Football; Felice Aisha Chow – Rowing, and Samantha Wallace – Netball.

Jamaica and Texas A&M sophomore Lamara Distin claimed the women’s Long Jump title at the NCAA Indoor Championships in Birmingham, Alabama, on Saturday.

Distin, who set the NCAA’s leading mark and national indoor record last month, got the better of Trinidad and Tobago and Texas Longhorns jumper Tyra Gittens.  The Jamaican jumper equalled her best of 1.92 metres to win the event, with Gittens recording a season best of 1.89m to earn the silver medal.  Third place went to South Carolina’s Rachel Glenn who recorded a mark of 1.86m.

Elsewhere, University of South Carolina’s Davonte Burnett claimed the men’s 60m title with a new personal best of 6.50.  The Jamaican finished ahead of Indiana’s Rikkol Brathwaite, who was second in 6.52, with Tennessee’s Favour Ashe third in 6.55.

In other events, Wayne Lawrence of Iowa finished 7th in the men’s 400m, an event won by North Carolina’s Randolph Ross and Texas Tech’s Vashaun Vascianna finished just outside the medal places in the men’s 60 MH, which was won by Florida State’s Trey Cunningham.

 

 

Cyclist Nicholas Paul and track and field athlete Michelle Lee Ahye walked away with the top male and female honours at the Trinidad & Tobago Olympic Committee 27th Annual Awards Ceremony held on Wednesday evening.

In the event, which was broadcast over video-conferencing platform Zoom, Paul and Ahye were named TTOC’s senior Sportsman and Sportswoman of the Year respectively for 2021.

TTOC President Brian Lewis addressed the virtual audience before the distribution of awards.

“In 2021, our athletes showed that they faced their fears. They went to Tokyo and gave their best. They did not make excuses and of course, they showed emotional, physical, and mental stamina by facing their disappointments, their failures, their mistakes, and the criticism of those who weren’t in the arena; who didn’t have to overcome economic issues, lack of training issues, doubt issues, death in their families and close circles,” said Lewis.

“As we look forward to 2022, we are encouraged by the example and the discipline and resolve shown by team TTO at the Tokyo 2020 Olympics and the Junior Pan Am Games,” he added.

It was Ahye’s fourth time holding the title after winning from 2016-2018 while Paul received the award for the second time, his first coming back in 2019.

Paul, the current world-record holder in the Men’s flying 200m, earned the top male award based on his silver medal performance in the Men’s one-kilometre time-trial at the UCI Tissot World Track Cycling Championship in Roubaix, France, back in October.

He was also sixth in the Men’s Sprint at the Tokyo 2020 Olympics.

Ahye was deemed the top female based on her ninth-place finish in the Women’s 100m at the Tokyo 2020 Olympics, where she narrowly missed out on the final.

Swimmer Nikoli Blackman, a member of T&T’s teams at both the Pan Am Junior Games and Swimming World Championships (SC) this year, was named Junior Sportsman of the Year for the second consecutive year, and track and field athlete Rae-Anne Serville, now representing USC, was Junior Sportswoman of the Year.

Olympic long jump finalist and 2021 NCAA Heptathlon Champion at Texas A&M, Tyra Gittens, was named the Sports Personality of the Year and reacted to it on her Instagram page on Wednesday.

“Blessed to receive the Sports Personality award during the TTOC 27th Annual Award Ceremony this evening. I can’t wait to represent TTO again next year,” she said.

West Indies senior women’s vice-captain Anissa Mohammed won the Future is Female award.

 

Texas A&M’s Lamara Distin, fresh from her silver medal performance in the high jump at last weekend’s NCAA Division I Outdoor Championships, is targeting the Olympic standard of 1.96m when she competes at the Jamaica National Championships beginning June 26.

Six days after her 23rd birthday, Tyra Gittens gifted herself the heptathlon title on what was for her a bittersweet final day of the 2021 NCAA Division I Outdoor Athletics Championships at Hayward Field in Eugene, Oregon.

In what she described as the hardest meet of her life, the Texas A&M junior topped the heptathlon high jump (1.84m), long jump (6.64) and 200m (23.79) on the way to her second-best score of 6285 points that was more than enough for victory but 135 points off the Olympic qualifying standard of 6420.

It was, however, 218 more of the University of Miami’s Michelle Atherley. The Miami senior, who was the fastest in the 100m hurdles (13.15), scored 6067 points for the silver medal. University of Texas freshman Kristine Blazevica scored 5984 points for the bronze medal.

Putting it simply, after three days of gruelling competition, Gittens just ran out of gas. She literally fell across the finish line to complete the heptathlon 800m in which she was 19th overall, scoring 707 points for her time of 2:28.88.

Her legs were sapped because after the long jump on Thursday in which she won a silver medal, Gittens then had four events in the heptathlon on Friday before completing the other three on Saturday even while contending for individual honours in the high jump.

She just managed to complete the high jump 10 minutes before competing in the heptathlon 800m, her final event of the meet.

The athlete, who has a season-best of 1.95m was only able to clear 1.87m, good enough for third place behind A&M teammate, Jamaica’s Lamara Distin, who cleared a personal best 1.90m to win the silver medal. The gold medal went to South Carolina freshman, Rachel Glenn, who cleared a personal-best 1.93m.

Gittens just missed out on long-jump gold on Thursday when she soared out to 6.68m, two centimetres shy of the winning mark of 6.70m by Texas sophomore Tara Davis.

 Jasmine Moore of Georgia jumped 6.65m for the bronze medal.

 

 

Strange as it may sound, Tyra Gittens is both happy and disappointed with her record-breaking performance in the heptathlon at the SEC Championships at Bryan College Station in Texas last weekend.

The 22-year-old Trinidadian who attends Texas A&M University scored a personal best 6418 points to win the two-day event. Her score which was just two points off the Olympic qualifying standard of 6420 points is also a championship-leading effort as well as a meet and facility record. 

“I am proud of where I am. I am proud of my accomplishments. I hope the world sees that I have so much potential and I have so much more room to grow. This is just the beginning,” she said.

Along the way, Gittens achieved several personal milestones, including a massive personal lifetime best in the long jump of 6.96, which qualifies her for the Olympics this summer and a personal best and a national record 1.95m for the high jump and a centimetre shy of the Olympic standard.

It was also the first time in history that a woman had jumped 1.95m in the high jump and beyond 6.95m in the long jump in the same heptathlon. Gittens now holds national records for the high jump outdoors and indoors, the long jump outdoors and indoors, the pentathlon and the heptathlon.

However, she wasn’t satisfied and revealed her true ambitions, believing she is capable of so much more.

“I don’t like to talk about my goals publicly because then people take it as ‘Oh, she’s trying to talk smack’ but I want people to hold me accountable when I say this. I want to be the ultimate heptathlete and that means breaking Jackie Joyner’s record and that’s what I’m going for.

 “This is my first time saying that publicly but I have never been at a point in my life when I’ve felt so confident saying that, and after this weekend, even though my heptathlon wasn’t what I wanted, my mentality and how I pushed through one of the hardest weekends but one of the best weekends of my life, I am ready and I know, I really think I can get this world record.”

 It is that lofty goal and it is the accompanying mentality that has her experiencing mixed feelings about her record-breaking weekend. Joyner-Kersee’s heptathlon record, which has stood since 1988, is 7291 points and it explains why Gittens wasn’t so happy with her performance last weekend because she understands that if she is to break that record, she has to be better at all her disciplines, not just two or three.

 “The long jump and the high jump were the highlights of my meet. I rarely surprise myself but I definitely surprised myself in the long jump,” she the Texas A&M senior said.

 “The high jump wasn’t necessarily a surprise. I knew this is where I wanted to be around this time. In the long jump, I didn’t expect to reach 6.90 so soon. I know I could do it, I knew I could be up there but I was thinking later on in my career, like years later.”

However, as good as she was in the long and high jumps, Gitten concedes that her performance in several other disciplines did not meet her expectations and it was a bitter pill to swallow.

 “The shot put definitely hurt me, just because of how inconsistent it was. It was embarrassing for me to come off such a high in the high jump, not to be able to gather myself correctly for the shot put. I thought I did but I still had a lot of adrenalin and excitement from the high jump and it never allowed me to focus on the shot put and it just didn’t click,” she said of her 658-point 11.96m throw that was well short of her 13.58m throw that earned her 807 points in a heptathlon on May 8.

 She was equally devastated by how poor she was in the 800m that she completed in 2:31.97 and which she said came as a shock.

 “The 800 was a surprise. I did not expect to run that slow. I started the race and normally I have someone yelling my 100m splits but this time there were two events going on so my coach wasn’t able to so he put some people to say the times. I didn’t hear them and so I was kind of running blindly and it wasn’t until the last 150 when I saw the finish-line time board and I saw that I was way behind my pace,” she said.

“I honestly started tearing up running down the straightaway because I knew I didn’t set myself up in the other events like the shot put and the hurdles, even though my long jump and high jump were great, the Hep was not very consistent for me.” 

Such is the mentality of the effervescent Trinidadian that she has chosen to focus on the silver lining rather than dwell on the dark clouds.

 “That being said, everything happens for a reason. I was very impressed with myself that my hep was a pretty bad one. The things that saved me, the high jump, my 200 and long jump because everything else was not where I wanted to be at all,” she confessed, “the hurdles, shot put, javelin even though it was PB in the Hep for me, I see myself a little farther along than 40 metres. The 800 definitely broke my heart.”

She was devastated to come so close to the Olympic standard. 

“Being only two points away from the standard is definitely tough to swallow because it was just two points and I knew what I needed to do but at the end of the day, it is what it is. It happened. I came out with an Olympic standard and literally kissing the other standards,” she said. 

“I am on pace. I knew my open events would come before my Hep because it is a lot harder to put together than get one jump. I am not worried. I am not stressing. I am actually above my pace for what I want to do and the next Hep is going to be bigger and better because I am going to come in ready to be more consistent and ready to stay focused. 

“I want to shine. I want to be the ultimate heptathlete, meaning I want to be consistently good, amazing in some (events) and consistently good in others. I would love to be a Jackie Joyner and be amazing at all seven but that’s not my reality, so you have to take advantage of what you’re really good at and then you have to work and stay focused on what you’re not so gifted in.”

 Gittens also finished second in the individual high jump, clearing 1.89m. She was also fourth in the long jump with a 6.56m leap. For her efforts, she was named United States Track & Field Cross Country Coaches Association (USTFCCCA) National Athlete of the Week.

 

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