Having spent most of her freshman season at Louisiana State University (LSU) adapting to a new program and overcoming physical challenges, Jamaica’s Brianna Lyston is ready to showcase her immense talents while eyeing the challenge of a sprint-double campaign at her country’s national championships in June.
According to LSU Head Track and Field Coach Dennis Shaver, the plan for the 19-year-old former Hydel High School star is to attempt making Jamaica’s team for the Olympic Games in Paris in both the 100m and 200m races.
Lyston gave an indication of her early readiness to be competitive this season when she ran a fast 7.07 to win the 60m dash at the Razorback Invitational last weekend. The time tied Aleia Hobbs’ school record and is the fifth-fastest time in the world this year.
Intriguingly, Coach Shaver revealed that the fast time was not really a surprise given how well Lyston had been training leading up to the meet but hinted that she could have gone even faster.
“Well, it's hard to predict what she would run. But I did know that when we're doing starts in training and so forth for 30, 40 or 50 meters, she was executing quite well in training, but it's always hard in the 60 to predict what their actual finish time is going to be. But I knew that, just based on what some of our other athletes that she trains with, what they were running, I had a pretty good idea that she was going to run in the 60 m this last week.
“And that's why we entered her always because we felt like, in communicating with her, we both felt that she was ready to execute the race well. And so I was proud of her. She just ran, I think, 14 (7.14) in the prelims and felt really easy. And I said, well, when you get in the final now, don't try to run real fast, just try to execute, and I think that's what she did.”
This early indicator, Coach Shaver believes, is why Lyston – all things being equal - will be in the mix when she goes up against her more experienced compatriots at the Jamaica national championships come June.
“She's going to be ready, and she's going to be able to run at the Jamaican trials and try to make the Olympic team. That's just one of the goals now. If we don't make it, it's not the end of the world. She's so young, but the reality of it is that I think the experience of her running in under 20s was a real positive thing,” Coach Shaver said of the 2022 World U20 200m champion.
“And so I think, the younger you are to make an Olympic team and be able to perform at Olympic level, it is one more year of experience you have for the next time that rolls around.”
Coach Shaver explained that even though Lyston is known more for her prowess over 200m, he is not ruling out her aiming for a spot on Jamaica’s 100m team to Paris as well.
“I wouldn't eliminate the 100 meters from the possibility either. And I know there are some great Jamaican 100m people, but I think she can be in that mix too, just based on that 7.07.”
The journey to this point has not been easy for Lyston, who has had a history of physical challenges during her high school career. That was pretty much the case when she arrived at LSU for her freshman year, Coach Shaver revealed.
During her freshman year indoors, Lyston ran two 60m dashes peaking at 7.29 as well as a single 200m in which she ran 23.54 in New Mexico. Outdoors, she raced over 200m four times. She also ran in seven 4x100m relays and a single 4x400m relay.
Coach Shaver explained the reason behind why she ran such a limited number of races.
“Most people that know me know that I'm pretty patient. When I don't feel like somebody's really prepared to perform at an adequate level just based on training, I just don't race them. So last year I just felt like it was a big transition for Brianna. But I think that as we went through the year with her, she adapted more and more to what we were asking her to do. And I think she's just grown from there,” he said.
“She had a really good fall, this fall of training, and I think that led to what happened this (past) weekend. I just didn't feel like until now I really had her prepared to perform well and be able to do it safely and not injure herself.”
Injuries were something that the LSU coaching staff had to help the now bigger and stronger Lyston overcome during that difficult freshman year.
“There were things that we do in training that she did some things really good, but she didn't do everything really good. So until she got and adapted and started adapting to the training and then, of course, I just think this year there's a lot more focus more confidence, which is obviously very important and it's a tribute to her and believing in what we do and working within those parameters that we're asking her to do,” Coach Shaver said.
“I think also we've got an excellent medical staff that diagnosed things that needed to be worked on. It's just taking this long before I really feel like collectively we had her prepared to run fast and stay healthy.”
For her standout performance on the weekend, Lyston was named USTFCCCA Female Athlete of the Week.
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
Dominica’s Olympic champion Thea LaFond-Gadson awarded nation’s highest honour
Paris Olympic gold medalist Thea LaFond-Gadson was conferred with Dominica’s highest honour, the Dominica Honour Award, on Sunday in recognition of her extraordinary achievements in 2024. LaFond-Gadson, who made history by becoming Dominica’s first Olympic medalist with her gold in the triple jump in Paris, also won the triple jump title at the World Indoor Championships in Glasgow, Scotland, earlier in March. Each of these remarkable victories marked a historic first for a Dominican athlete, solidifying her legacy as one of the country’s most celebrated sports figures.
Prime Minister Roosevelt Skerritt had previously announced that LaFond-Gadson would be honoured with the Dominica Honour Award during her visit to the island shortly after the Olympics. The formal recognition took place during the National Parade, where the Prime Minister addressed the nation, and all honorees were celebrated for their contributions to Dominica.
The Dominica Honour Award is presented annually during the Independence Day Rally to individuals who have significantly impacted the nation’s landscape. This year, LaFond-Gadson was one of 18 Dominicans and international honorees recognized. The award was presented by Dominica’s President, Her Excellency Sylvanie Burton, in a ceremony that highlighted LaFond-Gadson’s exceptional achievements and the pride she has inspired across the nation.
Speaking to the media after receiving the award, LaFond-Gadson expressed that the honour was her “greatest achievement ever” and encouraged young Dominicans to pursue their dreams with dedication and passion.
The celebration of LaFond-Gadson’s accomplishments does not end with Sunday’s parade. A luncheon hosted by a private sector organization was scheduled for Monday in her honour, extending the nation’s gratitude for her contributions. Her recognition comes in addition to being named a Sports Ambassador two months ago, along with receiving a $400,000 gift and a land grant from the government.
Prime Minister Skerritt, in his address, acknowledged the immense pride that LaFond-Gadson has brought to Dominica, calling her achievements a source of inspiration for the entire nation. With her historic Olympic victory and her continued dedication to her country, Thea LaFond-Gadson has undoubtedly secured her place as a Dominican icon.
'A true honour': Long jumper Wayne Pinnock hails CWC Foundation fundraising gala a testament to the power of community support
Jamaica’s rising long jump star, Wayne Pinnock, expressed deep gratitude and pride at being among the main cast at the Cable and Wireless Charitable Foundation Fundraising Gala held on the Seafair Luxury Yacht in Miami on Friday.
Pinnock, who recently took the track and field world by storm with his silver medal performances at the 2023 World Championship and 2024 Paris Olympic Games, was among an illustrious group of Caribbean athletes that gathered on the yacht to play their part in empowering communities and creating positive change.
The 24-year-old Pinnock was joined by Jamaican sprint legends Elaine Thompson-Herah and Shericka Jackson, rising star Charokee Young, and Bahamian sprint hurdler Devynne Charlton. Together, they represented the strength, resilience, and achievements of Caribbean athletes on the global stage.
Speaking warmly about the event, dubbed an evening of elegance and philanthropy, Pinnock shared how honored he felt to participate in the gala, which raised crucial funds for causes close to his heart.
“I want to thank everyone who contributed to this amazing event and for using me as an inspiration for the elegance and philanthropy gala. Being able to attend such a stunning event in support of an important cause was a true honour,” Pinnock said in a social media post.
The Cable and Wireless Charitable Foundation has long been committed to supporting education, healthcare, and community projects across the Caribbean.
For Pinnock and his fellow athletes, the foundation’s mission resonates deeply, as they fully understand the importance of giving back and the impact that support can have on young people’s lives.
In fact, he pointed out that the gala was more than an evening of glamour—it was a reminder of his journey, a celebration of the Caribbean spirit, and a powerful opportunity to give back to the region that shaped him.
“Warmth, vision, and a common dedication to supporting Caribbean athletes as they strive for their Olympic aspirations characterized the remarkable evening. I’m incredibly appreciative of the chance to be around these driven, committed people. Once again, I want to thank you for letting me be a part of this night that will never be forgotten and for your dedication to changing the world,” Pinnock noted.
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