Having spent most of her freshman season at Louisiana State University (LSU) adapting to a new program and overcoming physical challenges, Jamaica’s Brianna Lyston is ready to showcase her immense talents while eyeing the challenge of a sprint-double campaign at her country’s national championships in June.

According to LSU Head Track and Field Coach Dennis Shaver, the plan for the 19-year-old former Hydel High School star is to attempt making Jamaica’s team for the Olympic Games in Paris in both the 100m and 200m races.

Lyston gave an indication of her early readiness to be competitive this season when she ran a fast 7.07 to win the 60m dash at the Razorback Invitational last weekend. The time tied Aleia Hobbs’ school record and is the fifth-fastest time in the world this year.

Intriguingly, Coach Shaver revealed that the fast time was not really a surprise given how well Lyston had been training leading up to the meet but hinted that she could have gone even faster.

“Well, it's hard to predict what she would run. But I did know that when we're doing starts in training and so forth for 30, 40 or 50 meters, she was executing quite well in training, but it's always hard in the 60 to predict what their actual finish time is going to be. But I knew that, just based on what some of our other athletes that she trains with, what they were running, I had a pretty good idea that she was going to run in the 60 m this last week.

“And that's why we entered her always because we felt like, in communicating with her, we both felt that she was ready to execute the race well. And so I was proud of her. She just ran, I think, 14 (7.14) in the prelims and felt really easy. And I said, well, when you get in the final now, don't try to run real fast, just try to execute, and I think that's what she did.”

This early indicator, Coach Shaver believes, is why Lyston – all things being equal - will be in the mix when she goes up against her more experienced compatriots at the Jamaica national championships come June.

“She's going to be ready, and she's going to be able to run at the Jamaican trials and try to make the Olympic team. That's just one of the goals now. If we don't make it, it's not the end of the world. She's so young, but the reality of it is that I think the experience of her running in under 20s was a real positive thing,” Coach Shaver said of the 2022 World U20 200m champion.

“And so I think, the younger you are to make an Olympic team and be able to perform at Olympic level, it is one more year of experience you have for the next time that rolls around.”

Coach Shaver explained that even though Lyston is known more for her prowess over 200m, he is not ruling out her aiming for a spot on Jamaica’s 100m team to Paris as well.

“I wouldn't eliminate the 100 meters from the possibility either. And I know there are some great Jamaican 100m people, but I think she can be in that mix too, just based on that 7.07.”

The journey to this point has not been easy for Lyston, who has had a history of physical challenges during her high school career. That was pretty much the case when she arrived at LSU for her freshman year, Coach Shaver revealed.

 During her freshman year indoors, Lyston ran two 60m dashes peaking at 7.29 as well as a single 200m in which she ran 23.54 in New Mexico. Outdoors, she raced over 200m four times. She also ran in seven 4x100m relays and a single 4x400m relay.

Coach Shaver explained the reason behind why she ran such a limited number of races.

“Most people that know me know that I'm pretty patient. When I don't feel like somebody's really prepared to perform at an adequate level just based on training, I just don't race them. So last year I just felt like it was a big transition for Brianna. But I think that as we went through the year with her, she adapted more and more to what we were asking her to do. And I think she's just grown from there,” he said.

“She had a really good fall, this fall of training, and I think that led to what happened this (past) weekend. I just didn't feel like until now I really had her prepared to perform well and be able to do it safely and not injure herself.”

Injuries were something that the LSU coaching staff had to help the now bigger and stronger Lyston overcome during that difficult freshman year.

“There were things that we do in training that she did some things really good, but she didn't do everything really good. So until she got and adapted and started adapting to the training and then, of course, I just think this year there's a lot more focus more confidence, which is obviously very important and it's a tribute to her and believing in what we do and working within those parameters that we're asking her to do,” Coach Shaver said.

“I think also we've got an excellent medical staff that diagnosed things that needed to be worked on. It's just taking this long before I really feel like collectively we had her prepared to run fast and stay healthy.”

For her standout performance on the weekend, Lyston was named USTFCCCA Female Athlete of the Week.

Louisiana State University (LSU) Sophomore Brianna Lyston gave fans a signal of what is to come from her this season with a personal best and collegiate leading 7.07 to win the women’s 60m at the Razorback Invitational at the Tyson Center in Fayetteville on Saturday.

The 19-year-old, who entered the meet with a personal best of 7.29 done last season, first produced an easy 7.14 in qualifying before returning to run her new personal best in the final to win comfortably ahead of Georgia’s Kaila Jackson (7.20) and Florida’s Grace Stark (7.21).

Lyston’s time is the third-fastest in the world this year, fourth-fastest in collegiate history and equals the LSU school record done back in 2018 by Aleia Hobbs.

The men's equivalent saw USC's Travis Williams run 6.63 for third behind LSU's Myles Thomas (6.62) and USC's JC Stevenson (6.61).

Jamaican World Championship 4x400m relay medallist Stacey Ann Williams ran 51.86 to win the women’s open 400m ahead of Americans Kendall Ellis (52.12) and Bailey Lear (52.49). World Championships 400m hurdles finalist Andrenette Knight ran 52.53 for fifth.

Arkansas Junior and reigning Jamaican National champion Nickisha Pryce ran 51.58 for third in the college women’s 400m behind schoolmate Amber Anning (50.56) and Georgia’s Aaliyah Butler (51.34).

Pryce was a semi-finalist in the 400m at the World Championships in Budapest last August.

Florida Senior Jevaughn Powell ran 46.28 for third in the college men’s 400m behind USC’s William Jones (45.24) and Texas A&M’s Auhmad Robinson (46.15).

2023 NCAA Indoor and Outdoor champion and World Championship 100m hurdles finalist Ackera Nugent ran 7.94 for second in the women’s open 60m hurdles won by the USA’s Tia Jones in 7.85. Christina Clemons ran 7.95 for third.

Jamaica’s Phillip Lemonious, who won the NCAA Outdoor title competing for the University of Arkansas last season, ran 7.68 for third in the men’s 60m hurdles. Interestingly, the top two finishers in the race, Texas A&M’s Connor Schulman and Jaqualon Scott, also ran 7.68. Their times when rounded up to the thousandths were 7.672, 7.673 and 7.675.

St. Vincent's Shafiqua Maloney ran 2:02.29 to take top spot in the women's 800m ahead of Sanu Jallow of Arkansas (2:02.60) and Gabija Galvydyte (2:02.82).

In the field, Arkansas high jumper Romaine Beckford, the defending NCAA Indoor and Outdoor champion, improved his indoor career best to 2.27m with his victory on Friday evening.

The winning height moves Beckford to No. 4 on the UA all-time list and No. 3 on the Jamaican all-time indoor list with the equal No. 4 performance.

Having won the competition, Beckford opted for the Olympic standard of 2.33m as his next height and had three attempts with his last try coming closest to clearing.

Mississippi State’s Sherman Hawkins and USC’s Elias Gerald both cleared 2.17m for second and third, respectively.

Elsewhere in the field, Jamaican Oklahoma Junior Nikaoli Williams produced 7.86m for second in the men’s long jump behind Florida’s Malcolm Clemons (8.06m). Clemons’ teammate Caleb Foster jumped 7.68m for third.

Jamaican Arkansas Sophomore Ackera Nugent continued her excellent form to start her 2023 indoor season by running a personal best 7.88 to win the 60m hurdles on day two of the Razorback Invitational in Fayetville, Arkansas on Saturday.

Nugent, who transferred to Arkansas from Baylor before the season, finished comfortably ahead of Leah Phillips of LSU (8.02) and Jayla Hollis of Florida (8.19). Phillips’ time was also a personal best.

Nugent’s 7.88 is the third fastest time in the world this year behind Masai Russell’s 7.75 and Alaysha Johnson’s 7.82.

In the Men’s equivalent, Nugent’s Arkansas teammate and former Jamaica College star Phillip Lemonious was third in the men’s 60m hurdles in 7.73 behind American World Championship 110m hurdles silver medalist Trey Cunningham (7.60 meet record) and Arkansas teammate Matthew Lewis-Banks (7.72).

Texas A&M senior and Jamaican World Championship finalist Lamara Distin jumped 1.90m to win the high jump at the Razorback Invitational in Fayetville, Arkansas on Friday.

The reigning NCAA Champion won ahead of teammate Bara Sajdokova who recorded a new personal best clearance of 1.83m while Arkansas’ Sydney Billington cleared the same height for third.

Jamaican 400m hurdler Jaheel Hyde opened his 2023 season with a second-place finish in the 200m.

Hyde ran 21.40 to win section one of the Men’s open 200m ahead of Americans Grant Williams (21.86) and Ian Braxton (22.88). American 2019 100m World Champion Christian Coleman was the overall winner with a 20.64 effort to win section two ahead of fellow Americans Will London (21.45) and Khallifah Rosser (21.70).

The 25-year-old Hyde is looking to replicate an excellent 2022 season which saw him win 400m hurdles silver at the Commonwealth Games in Birmingham. Hyde also got to the final of the event at the World Championships in Eugene, finishing sixth in a personal best 48.03.

Elsewhere, Jamaican Arkansas senior Carey McLeod jumped 8.09m for second in the long jump behind Florida State junior Jeremiah Davis’s personal best and meet record 8.21m. LSU senior Brandon Hicklin was third with 7.97m.

Jamaica sprinter and Oregon junior Kemba Nelson clocked a blistering 7.19 to claim victory in the women’s 60 at the Razorback Invitational in Fayetteville, Arkansas on Saturday.

In surging to the line, the 20-year-old turned the tables on USC all-American TeeTee Terry.  Terry, the 2019 NCAA champion in the event, finished second in 7.24. Oregon senior Brianna Duncan was third in 7.30.  Nelson’s time is seventh fastest all-time at Oregon.

On the previous day in the 200m, it was Terry who took top billing finishing in 23.35, ahead of Nelson who ran second in 23.53.

Nelson, the national junior double sprint champion in 2019, joined Oregon last fall after three years at the University of Technology (Utech), in Jamaica.