Fedrick Dacres
Fedrick Dacres is never one that lacks motivation or energy which are both emotional and mental responses some professional athletes display in times of difficulties. If you ask him, he would readily tell you that it's through his numerous battles with injuries that he discovered the fighter inside him is even greater.
The lengthy and difficult recovery process from those injury setbacks over the last few seasons, brought Dacres's stubborn determination to the fore and helped the national men’s discus throw record holder, gain new perspective on a sport he fell in love with from the junior level.
"I've had a few years where I had to deal with injuries before so at this point, it (being injured or feeling a niggle) is like clockwork, so I've never majored in the minor so to speak. As an athlete, if you pay attention to the days when you get up feeling a little pain you will feel discouraged," Dacres told SportsMax.tv.
"So, it is just about taking it a day at a time and just looking to the future. Right now, I can move, once I can move that means I can do the work and once I can do the work then the performance will come and I will get better, so it's just one step at a time," he added.
The 29-year-old's revelation came, as he shared that though a bit sore, he is currently in the best shape of his life with his mind firmly set on making Jamaica's team to the World Athletics Championships in Budapest, Hungary scheduled for August 19-27.
To get there, Dacres, who achieved the national record of 70.78m in 2019, will first have to navigate the Jamaica Athletics Administrative Association (JAAA) National Championships, where he is expecting fierce competition from a number of the country's rising prospects.
In fact, it is United States-based college senior Roje Stona that is currently the top-ranked Jamaican man with 68.64m, for sixth place on the World Championships ranking system, just ahead of Dacres, whose lone throw of the season, 68.57m, is seventh.
Traves Smikle is in ninth place with 68.14m, with the likes of Brandon Lloyd who threw 65.32m this year, Olympic finalist Chad Wright, Kai Chang, as well as Ralford Mullings, also showing great promise, which should make this event one of great entertainment value at the four-day Championships, scheduled to start on Thursday at the National Stadium.
Still, Dacres is no strangers to tough competition, having had success at both the Commonwealth Games and World Championships where he won gold and silver in 2018 and 2019 respectively, and he is no doubt aiming to put himself into medal contention in Budapest, next month.
"I think this will be the best National Championships in a while with good competition, so I can't complain. I'm feeling great, my preparation has been a bit slow based on a small groin injury, but it hasn't really stopped me. I just take it a step at a time, so just pacing myself and getting better for the trials and hopefully World Championships," he declared.
Throughout the conversation Dacres's body language and a wry smile every now and again, exuded immense confidence, which he said comes from the fact that he has recovered well and has also glimpsed a few of his national rivals in competition.
"The confidence comes from preparation time because as I said, I am feeling good so I can't complain, I went and competed overseas and I also saw my competitors, so I guess that's why I am oozing confidence. So again, I feel good, I am doing what I am supposed to and, all in all, it’s just about keeping it up and executing on the day," he ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
Dominica’s Olympic champion Thea LaFond-Gadson awarded nation’s highest honour
Paris Olympic gold medalist Thea LaFond-Gadson was conferred with Dominica’s highest honour, the Dominica Honour Award, on Sunday in recognition of her extraordinary achievements in 2024. LaFond-Gadson, who made history by becoming Dominica’s first Olympic medalist with her gold in the triple jump in Paris, also won the triple jump title at the World Indoor Championships in Glasgow, Scotland, earlier in March. Each of these remarkable victories marked a historic first for a Dominican athlete, solidifying her legacy as one of the country’s most celebrated sports figures.
Prime Minister Roosevelt Skerritt had previously announced that LaFond-Gadson would be honoured with the Dominica Honour Award during her visit to the island shortly after the Olympics. The formal recognition took place during the National Parade, where the Prime Minister addressed the nation, and all honorees were celebrated for their contributions to Dominica.
The Dominica Honour Award is presented annually during the Independence Day Rally to individuals who have significantly impacted the nation’s landscape. This year, LaFond-Gadson was one of 18 Dominicans and international honorees recognized. The award was presented by Dominica’s President, Her Excellency Sylvanie Burton, in a ceremony that highlighted LaFond-Gadson’s exceptional achievements and the pride she has inspired across the nation.
Speaking to the media after receiving the award, LaFond-Gadson expressed that the honour was her “greatest achievement ever” and encouraged young Dominicans to pursue their dreams with dedication and passion.
The celebration of LaFond-Gadson’s accomplishments does not end with Sunday’s parade. A luncheon hosted by a private sector organization was scheduled for Monday in her honour, extending the nation’s gratitude for her contributions. Her recognition comes in addition to being named a Sports Ambassador two months ago, along with receiving a $400,000 gift and a land grant from the government.
Prime Minister Skerritt, in his address, acknowledged the immense pride that LaFond-Gadson has brought to Dominica, calling her achievements a source of inspiration for the entire nation. With her historic Olympic victory and her continued dedication to her country, Thea LaFond-Gadson has undoubtedly secured her place as a Dominican icon.
'A true honour': Long jumper Wayne Pinnock hails CWC Foundation fundraising gala a testament to the power of community support
Jamaica’s rising long jump star, Wayne Pinnock, expressed deep gratitude and pride at being among the main cast at the Cable and Wireless Charitable Foundation Fundraising Gala held on the Seafair Luxury Yacht in Miami on Friday.
Pinnock, who recently took the track and field world by storm with his silver medal performances at the 2023 World Championship and 2024 Paris Olympic Games, was among an illustrious group of Caribbean athletes that gathered on the yacht to play their part in empowering communities and creating positive change.
The 24-year-old Pinnock was joined by Jamaican sprint legends Elaine Thompson-Herah and Shericka Jackson, rising star Charokee Young, and Bahamian sprint hurdler Devynne Charlton. Together, they represented the strength, resilience, and achievements of Caribbean athletes on the global stage.
Speaking warmly about the event, dubbed an evening of elegance and philanthropy, Pinnock shared how honored he felt to participate in the gala, which raised crucial funds for causes close to his heart.
“I want to thank everyone who contributed to this amazing event and for using me as an inspiration for the elegance and philanthropy gala. Being able to attend such a stunning event in support of an important cause was a true honour,” Pinnock said in a social media post.
The Cable and Wireless Charitable Foundation has long been committed to supporting education, healthcare, and community projects across the Caribbean.
For Pinnock and his fellow athletes, the foundation’s mission resonates deeply, as they fully understand the importance of giving back and the impact that support can have on young people’s lives.
In fact, he pointed out that the gala was more than an evening of glamour—it was a reminder of his journey, a celebration of the Caribbean spirit, and a powerful opportunity to give back to the region that shaped him.
“Warmth, vision, and a common dedication to supporting Caribbean athletes as they strive for their Olympic aspirations characterized the remarkable evening. I’m incredibly appreciative of the chance to be around these driven, committed people. Once again, I want to thank you for letting me be a part of this night that will never be forgotten and for your dedication to changing the world,” Pinnock noted.
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