Watson undecided between 200m and 400m after clocking massive PB 44.75s at Racers Grand Prix

By June 05, 2023
Antonio Watson ease across the line to win the men's 400m B final at the Racers Grand Prix inside the National Stadium on Saturday. Antonio Watson ease across the line to win the men's 400m B final at the Racers Grand Prix inside the National Stadium on Saturday. contributed

Despite dipping below the 45-second barrier for the first time in his career, Antonio Watson remains undecided about which event he will attempt at the upcoming National Trials in his effort to make Jamaica's team to the World Athletics Championships later this year.

In fact, Watson pointed out that the breath-taking performance at the Racers Grand Prix on Saturday, where he stopped the clock in a massive personal best of 44.75s to win the men’s 400 metres ‘B’ final, indicates one of two things –either he will be sticking with the one-lap event or is gradually rounding into form to produce something special in the 200m.

The former Petersfield High standout, whose previous 400m best was 45.78s, has already placed his 200m personal best of 20.52s, clocked almost three years ago, on notice with a season's best of 20.73s achieved in March. 

"Time will tell. I am still young, and I still have a lot to learn in both events, so I am just working to be a better athlete," Watson said in a post-race interview at the National Stadium.

"People always say the one lap is my strong suit but I still have love for the 200m, so I am undecided at the moment. However, this 44.7 could mean one of two things, either I will be sticking to the 400m or just getting better for the 200m," he added.

The 21-year-old who is currently training at Racers Track Club, under the tutelage of decorated coach Glen Mills, says he has been training hard this season to deliver something special at the Racers Grand Prix, so it came as no surprise that a massive lifetime best was the end result. 

He crossed the line ahead of Roshawn Clarke of Swept Track Club, who also clocked a lifetime best of 45.24s, while Assinie Wilson of Titans International Track Club also produced a PB of 45.51s for third.

Watson is one of only three Jamaican males to have dipped below the 45-second barrier so far this season.

Sean Bailey at 44.43s, which is the sixth fastest time so far this year, heads the pack with Zandrion Barnes, who also clocked a big personal best of 44.90s at the Racers Grand Prix, being the other.

"Coach told me that the field is good so I should just do what I have been doing throughout training and the time will come. The execution was properly done in my eyes, I just went out there and did what coach told me to.

"It's a great feeling to know that I am now among the top Jamaican athletes this year, so I just want to keep doing my thing," Watson noted.

Given his renewed mindset and obvious maturity, there is no denying that Watson, a former World Youth 400m champion and Youth Olympic 200m silver medallist, possesses enough ability to make the World Championships cut, regardless of which event he chooses.

"Time has changed and I have grown, I've been working hard, and I have been on a high from the season started, so it’s just about staying motivated as I go forward," he shared.

Still, execution on the day will determine whether or not he makes it to Budapest, Hungary for the August 19-27 World Championships and Watson is very much aware of that.

"National Trials is a part of the plan, so I just have to keep working and come out, match up to the field and do my best on the day. Time will tell (which event I will do or the end result) so I will just keep going one day at a time," Watson ended.

 

Sherdon Cowan

Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.

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