Antonio Watson ease across the line to win the men's 400m B final at the Racers Grand Prix inside the National Stadium on Saturday.
contributed
Despite dipping below the 45-second barrier for the first time in his career, Antonio Watson remains undecided about which event he will attempt at the upcoming National Trials in his effort to make Jamaica's team to the World Athletics Championships later this year.
In fact, Watson pointed out that the breath-taking performance at the Racers Grand Prix on Saturday, where he stopped the clock in a massive personal best of 44.75s to win the men’s 400 metres ‘B’ final, indicates one of two things –either he will be sticking with the one-lap event or is gradually rounding into form to produce something special in the 200m.
The former Petersfield High standout, whose previous 400m best was 45.78s, has already placed his 200m personal best of 20.52s, clocked almost three years ago, on notice with a season's best of 20.73s achieved in March.
"Time will tell. I am still young, and I still have a lot to learn in both events, so I am just working to be a better athlete," Watson said in a post-race interview at the National Stadium.
"People always say the one lap is my strong suit but I still have love for the 200m, so I am undecided at the moment. However, this 44.7 could mean one of two things, either I will be sticking to the 400m or just getting better for the 200m," he added.
The 21-year-old who is currently training at Racers Track Club, under the tutelage of decorated coach Glen Mills, says he has been training hard this season to deliver something special at the Racers Grand Prix, so it came as no surprise that a massive lifetime best was the end result.
He crossed the line ahead of Roshawn Clarke of Swept Track Club, who also clocked a lifetime best of 45.24s, while Assinie Wilson of Titans International Track Club also produced a PB of 45.51s for third.
Watson is one of only three Jamaican males to have dipped below the 45-second barrier so far this season.
Sean Bailey at 44.43s, which is the sixth fastest time so far this year, heads the pack with Zandrion Barnes, who also clocked a big personal best of 44.90s at the Racers Grand Prix, being the other.
"Coach told me that the field is good so I should just do what I have been doing throughout training and the time will come. The execution was properly done in my eyes, I just went out there and did what coach told me to.
"It's a great feeling to know that I am now among the top Jamaican athletes this year, so I just want to keep doing my thing," Watson noted.
Given his renewed mindset and obvious maturity, there is no denying that Watson, a former World Youth 400m champion and Youth Olympic 200m silver medallist, possesses enough ability to make the World Championships cut, regardless of which event he chooses.
"Time has changed and I have grown, I've been working hard, and I have been on a high from the season started, so it’s just about staying motivated as I go forward," he shared.
Still, execution on the day will determine whether or not he makes it to Budapest, Hungary for the August 19-27 World Championships and Watson is very much aware of that.
"National Trials is a part of the plan, so I just have to keep working and come out, match up to the field and do my best on the day. Time will tell (which event I will do or the end result) so I will just keep going one day at a time," Watson ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Dalilah Muhammad headlines additions to star-studded line up for Jamaica Athletics Invitational
The excitement is building for the upcoming Jamaica Athletics Invitational, set to take place on May 11 at the National Stadium in Kingston, as 2016 Olympic 400m hurdles champion Dalilah Muhammad joins the list of confirmed international stars for the event. Muhammad, a former world record holder and two-time world champion, brings her stellar track record to Kingston following her silver medal performance at the Tokyo Games.
Alongside Muhammad, a host of emerging Jamaican talents will also grace the track, including standout sprinters Alana Reid, Briana Williams, Bouwahjgie Nkrumie, and Sandrey Davison.
Reid has been training alongside World 100m champion Sha'Carri Richardson in Florida and will be looking to make an early statement on her form leading into the national championships in June.
Williams, under the mentorship of distinguished coach John Smith in California, is an Olympic sprint relay gold medalist and a two-time World Championship silver medallist who is eager for a return to form.
Nkrumie, who last year became the first Jamaican schoolboy to break the 10-second barrier, and Davison, both formidable sprinters in their own right, add depth to sprint line up with Davison currently holding the title of fastest Jamaican over 100m this year.
Marvin Anderson, Athletes' Liaison for the Jamaica Athletics Invitational, expressed his enthusiasm for the calibre of athletes set to compete. "We are pleased with the confirmed list to date and excited about the level of competition the athletes and fans should experience," he remarked.
Anticipation is high for a thrilling series of events both on the track and in the field.
Tickets for the May 11 event are already available online, with ticket locations opening on May 4. Grandstand tickets are priced at $3,000, while bleacher seating is free of charge. The meet is scheduled to run from 7:00 pm to 9:30 pm, followed by an after-party to celebrate an evening of world-class athletics.
The Jamaica Athletics Invitational promises to deliver top-notch competition and showcase the immense talent within the track and field community. With international stars like Dalilah Muhammad and rising Jamaican sensations like Alana Reid and Briana Williams, fans can expect an unforgettable evening of athletic prowess at the National Stadium in Kingston.
Jamaica’s girls dominate field events on opening day at Penn Relays: Bahamas thrower wins javelin event
Caribbean athletes showcased their prowess in the field on the opening day of the 128th edition of the Penn Relays at Franklin Field in Philadelphia on Thursday. Chief among them were the Jamaicans who enjoyed podium places in the high jump and triple jump events with the Bahamas taking gold in the javelin.
Shaniqua Williams and Danielle Noble, both of Wolmer’s Girls, secured a 1-2 finish in the keenly contested high school girls high jump. Williams’ winning mark of 1.73m was also cleared by Noble and Alysa Carrigan.
However, she won on the basis of a cleaner record during the rounds.
Williams said it was cold and her muscles were lazy but she knew what she had to do to win.
“Despite that I came out here and did what I had to do which was focus on my technique,” she said. “The weather was very cold and I am not used to this kind of weather so I had to take a long time to warm up.”
The Jamaicans were not alone in their dominance as Taysha Stubbs who attends Queens College in the Bahamas showcased her incredible skill and strength in winning the high school girls javelin with an outstanding throw of 47.17m.
Stubbs was several metres better than her main rivals in Sophia Scott of Omaha Burke, who took second place with a throw of 44.79m. In a close third place was Eliana Schneider who produced a best mark of 44.78m.
Jamaicans Marla-Kay Lampart and Kimeka Smith were second and third, respectively in the high school girls shot put that was won by Jessica Oji of Livingston with an impressive throw of 14.01m.
Lampart of Claredon College threw 13.64m for second place while Smith mustered a throw of 13.46m for third place.
Jamaica’s girls won the top four places in the high school girls triple jump competition.
Jade-Ann Dawkins of St Jago finished atop the podium with a distance of 13.01m. Jadea Robinson of Immaculate Conception was in second position with her jump of 12.70m just ahead of Celine Riddle of Holmwood Technical (12.69m).
Richelle Stanley of St Elizabeth Technical (12.55m) was fourth.
Nahjahda Seymoure of Excelsior High threw an impressive 48.08m to finish in second position in the high school girls discus competition that was won by Layla Giordano of NV Old Tappan who hurled the implement out to a winning mark of 51.17m.
Able Mills of St Catherine High threw 48.01m for third place.
Mills’ teammate Rohanna Sudlow jumped 5.83m to finish in third place in the high school girls long jump.
Jaydon Hibbert excited to make his professional debut at USATF Bermuda Grand Prix on Sunday
Jamaica's rising triple jump sensation Jaydon Hibbert is set for his professional debut at the USATF Bermuda Grand Prix this Sunday.
From holding both the indoor and outdoor NCAA records to becoming the first Jamaican and the youngest athlete to win the coveted Bowerman Award, Hibbert's journey has been an exciting display of exceptional talent in the jumps. He eagerly awaits the Bermuda Grand Prix this Sunday,
"Finally, I'll be opening my season. I'm grateful and happy that I am ready to compete and I'm excited to see where I am in my preparations. I've never visited Bermuda before, but I expect it to be fun. I've heard it's an electrifying stadium, which jumpers need, so I look forward to the crowd support," he exclaimed.
The 19-year-old won the gold medal at the 2022 World U20 championships and is the holder of the U20 indoor and outdoor triple jump world records at 17.54m and 17.87m, respectively. He went undefeated during his freshman year at the University of Arkansas in 2023 before transitioning to the professional ranks in January.
"Since I started doing the sport, I've been looking forward to competing professionally. I can't wait to get out there and make my coach and family proud. I'm praying for a great season!" he exclaimed hardly able to contain his excitement.
The Bermuda Grand Prix, also known as the "Prelude to Paris", will start at 3 pm Jamaica time at the Flora Duffy Stadium. Action is live on Peacock via NBC Sports.
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