In a groundbreaking moment for Jamaican athletics, Shanieka Ricketts soared to win her first Olympic medal, a silver, in the women’s triple jump at the 2024 Paris Olympic Games. Her season-best leap of 14.87m not only secured her place on the podium but also marked the first-ever Olympic field event medal won by a Jamaican woman. Dominica’s Thea LaFond claimed gold with a personal best of 15.02 m, creating a historic moment for both athletes and their nations.

Coach Kerrylee Ricketts, the guiding force behind Shanieka’s journey, reflected on the meticulous preparation and decades of experience that culminated in this historic achievement. “Both of us are really happy, elated to be on the podium, first Olympic medal. We are so happy and over the moon,” he expressed, capturing the joy and fulfillment of their shared success.

Like all elite coaches, Kerrylee’s coaching philosophy centres on peaking at the right moment. “In terms of getting her ready, the programme is always written for her to peak at major championships. For the most part, we target whichever major championship, so we train through most of our competitions,” he explained.

With 20 years of coaching experience, Kerrylee has honed his craft through trial and error, learning valuable lessons along the way. “This year is my 20th anniversary of coaching jumps, and I have had time to practice, to get things right. I’ve made mistakes and learned from them both at the senior and junior levels," he recalled. "I’ve coached at St Elizabeth Technical High School, which is where I am back at the moment, having returned from England after living there for more than a decade.”

His foundational years at the high school level, particularly at St Elizabeth Technical High School and Manchester High School, provided him with the insights needed to succeed. “One of the things I learned at the high school level was to get it right for Champs. Champs is basically the level where I first got it right, got the knowledge and understanding of how to get it right when I want to get it right for the athletes.”

Transitioning to coaching professionals, Kerrylee applied his tried-and-tested methods to Shanieka’s training regimen. “When I started coaching pros with Shanieka, I basically had a programme structure already in place, a formula of how to get this done", he said. "And I have learned along the way as well even with Shanieka because sometimes it hasn’t been perfect all the way, but what I have learned is how and when to tweak the programme or when to prepare her to get her best at these major championships.”

Despite facing less-than-ideal weather conditions in Paris, Kerrylee maintained focus on their goal. “This year was no different. We were targeting her to get a season-best, a personal best, or whichever came at the Olympics. Sadly, the weather wasn’t conducive. We are grateful for the silver medal. It was our first Olympic medal, Jamaica’s first female field events medal as well, so we appreciate the fact that we did that and that she contributed to the overall medal tally for Jamaica.”

The emotional victory brought tears to both Shanieka and Kerrylee, who have been married for the past eight years. “Shanieka is happy, she is elated. Both of us cried. A lot of people counted us out, but we never counted ourselves out because we knew what we were doing and what the plan was. Medals are never won in May but major championships are always in August or September, and that is when we peak,” he said.

 Kerrylee highlighted their disciplined approach, focusing on their own performance rather than early-season results from competitors. “We never want to look at who is jumping big early. We stay in our zone and keep our eyes on the target," he said. "Last year (at the World Championships in Budapest), it wasn’t a good World Championships for us when she was fourth, even though she really had some good jumps. She had a season-best there, she had jumps that could have seen her on the podium, but she was giving up too much (distance) on the board.”

In Paris, despite facing a challenging negative breeze during the competition, Shanieka’s preparation paid off. “That was something we tried to fix (Saturday), but we had a lot of negative breeze in our faces, and that restricted us from getting some good jumps, but it was a good night. We are happy. We came here for a medal, and we got a medal, and we are grateful for that.”