BERTRAND...I feel the responsibility to do well, so I use that as motivation.
For many athletes, the Olympic Games represent the pinnacle of their careers. Trinidad and Tobago’s rising sprint sensation, Leah Bertrand, is no different, but her approach is refreshingly composed.
Though it will be her first outing at the global multi-sport showpiece, Bertrand is managing the excitement and weight of expectations with remarkable calmness and confidence as she prepares to grace the track in the women’s 100m in Paris on Friday.
“Not really (feeling any pressure). I try not to let the pressure get to me. I just trust my training and the process and go out with the best mentality as possible. I feel like if I was supposed to focus on the pressure, I wouldn’t be able to go out and perform as well as I need to, but with that said, I feel the responsibility to do well, so I use that as motivation,” Bertrand told SportsMax.Tv.
With the pressure off, Bertrand, who celebrated her 22nd birthday on the day of the Games’ opening ceremony, pointed out that she is focused on possibly breaking the elusive 11-second barrier and potentially clinching a medal.
The Ohio State University senior, who won the women’s 100m at Trinidad and Tobago’s National Championships, has been flirting with the feat so far this season. She clocked a wind-aided 11.05s in June and, prior to that, stopped the clock at 11.09s in May, just outside her personal best of 11.08s.
“I feel good, so I believe I can break the 11-second barrier. I think it is time. I have been on the verge of it at 11.0 for a while now, so I want to get it done now,” she declared.
“I think I had a good season this year. I am healthy, thank God, so going into these Olympic Games, I feel very confident. The mentality is to compete, and once I do that, I feel like I can get through the rounds, get to the finals, medal, and represent Trinidad and Tobago well,” Bertrand added.
While she knows that the competition will be fierce, with the world's fastest women vying for glory, Bertrand, a two-time NACAC Under-23 medallist remains undaunted.
“Every time I run, the aim is to do better than the last time to get a PB, but I am not stressing on the time. I am going in to compete, and the time will come as long as I am running up with everybody else. I will be good,” she noted.
“I think it (getting the personal best and medal) is a mental thing; physically, I am ready, so I just have to believe I can do it. I think that is the only thing blocking me now. This is the Olympics, so the standard is high, but, with that being said, I can’t let the pressure get to me. If it was any other meet, at the end of the day, even though it’s a high level, I can’t put it higher than it needs to be because then the pressure would get to me,” Bertrand explained.
By all indications, Bertrand's preparation for the Olympics has been nothing short of rigorous. Like the plethora of stars that will be on show in Paris, she has been fine-tuning her technique, working on her explosive starts, and building the mental toughness required to compete at the highest level.
Leah Bertrand (second left) with teammates during the World Relays in the Bahamas.
“In practice, I tend to be more serious and focused on how I can improve because practice is the one time I really need to focus on what I need to do. Now my practice is more quality than quantity, so I am really focused on what I have to do,” she shared.
Much of Bertrand's drive comes from the support of her family and, by extension, the entire nation of Trinidad and Tobago.
No doubt the Twin Island Republic, a small nation with a proud sporting history, will be watching closely as Bertrand and her 16 other compatriots parade their athletic prowess across various disciplines, pushing for performances that will be a source of immense pride and inspiration.
“It has been great and overwhelming, actually, because everybody has been wishing me good luck and on my side, so I know I have the support I need to go and do well. I want the public to hold us accountable as we continue working towards being the best representation for our country,” Bertrand ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
“Every time he stepped up, I knocked him down”- Bailey dismisses notion of rivalry with Johnson
1996 Olympic 100m champion Donovan Bailey has dismissed his track ‘rivalry’ with Michael Johnson and explained how the 150m race between him and the American sprint legend came to be.
Speaking on ‘The Powells’ YouTube Channel hosted by former 100m world record holder Asafa Powell and his wife Alyshia, the Jamaican-Canadian explained that there was no rivalry between himself and Michael Johnson since every time they raced together, he was always the one winning.
Bailey, a former world record holder himself, said the first time they clashed in 1994, he beat Michael Johnson.
At the event, Michael Johnson would only run in the final but Bailey competed in all the rounds and still beat the former 200m and 400m world record holder in the final.
“Michael and I ran together for the first time in 1994 in Germany and he was trying to step down and I think he was actually doing a couple of rounds. My coach and agent told me that Michael Johnson would be running the 100m final but not the heats or any other race. The people were there to see the fastest guys run and I was like he’s sitting in the stands watching us run. I ran and won my heat and then the finals came and I murdered them,” Bailey said.
“I’m sitting in the stands, there’s no rivalry then or now…you know. I’m in the 100m and odd list history of the Olympics, I’ve been the only one to break the world record and to not be the fastest man in the world, and Michael said that…I mean, the NBC said that first but Michael bought into the idea and I think to this day. I know that I represent terrible days at his office, every time he stepped up, I mean, I knocked him down,” Bailey added.
After the 1996 Summer Olympics, American Sportscaster Bob Costas claimed that 200m Gold medalist Johnson was faster than Bailey because Johnson's 200m time (19.32 Seconds) divided by 2 (9.66 Seconds) was shorter than Bailey's 100m time (9.84).
This started a debate on whether Johnson or Bailey was the real "World's Fastest Man", which in turn resulted in a 150m race between the two in 1997, in which Bailey won after Johnson allegedly injured his hamstring.
He says the 150m race came about after discussions while admitting that from it, he made a lot of money.
Competing before a sold-out stadium at the SkyDome in Toronto, Ontario, Bailey explained that he knew he had to win the race to prove everyone wrong and he certainly showed, winning in 14.99 seconds.
“There was no rivalry…I appreciate that. Running the 100m, Michael is a 10.1 guy at his greatest thing and then again and he is one of the best endurance athletes to ever walk the face of this earth…world record in the 200m and 400m, no chance can he be in the 100m,” he explained.
“Bob Kersee had said Michael Johnson was the fastest man and I think it was also America, and they were hosting the Olympics. I had just arrived from Texas and broken a world record. They had to build up Michael,” Bailey added.
Lifespan Spring Water throws support behind Pink Run
There were 1208 new cases of Breast Cancer in Jamaica in 2020, in fact, it is estimated that 1 in 21 women will get the disease. It is the most common form of cancer in the island with an estimated 637 deaths.
The Annual Pink Run for Breast Cancer Awareness, which took place on October 26th is designed to break the stigma around the disease and raise awareness while at the same time raising critical funds for organizations dedicated to fighting breast cancer and supporting individuals affected by it.
Lifespan Spring Water recognizing the crucial nature of the event and the cause, immediately threw its support behind the run as hydration sponsor. “Knowing that cancer of the breast is the most common cancer among Jamaican women, we are taking a positive step to raise awareness and provide tangible support to our students who have taken on this life saving project,” said Nayana Williams CEO Lifespan.
“Our vision is longevity for the Jamaican people, so doing our part to reduce this scourge is in keeping with who we are”, she added.
The event kicked off at 6.45am on Saturday at the UWI Guild location where Lifespan erected water stations at the start/end and 2 spots along the way.
“We are honoured to have Lifespan be a participating sponsor in this event to ensure that our participants remain hydrated and energized throughout the day. With Lifespan being a trusted provider of clean, natural spring water, we believe that your brand aligns perfectly with the health and wellness focus of the event,” commented Michael John External Affairs Chairperson UWI Guild.
Emerging from the race as Male winners were Matthew Hutchinson (1st) Rolando Rednan (2nd) Jaheim Murdock (3rd).
In the Female category, the winners were Paula Kay Clarke (1st) Colleen Scott (2nd) Tannice Anglin (3rd).
The Pink Run forms part of the Pink-Tober series of events.
Julien Alfred named Best Female Athlete of Paris 2024 by ANOC
St Lucia’s sprint sensation Julien Alfred has been awarded the prestigious Best Female Athlete of the Paris 2024 Olympics by the Association of National Olympic Committees (ANOC). Alfred, who dominated the 100m event with a lifetime-best 10.72 seconds, was present to receive the accolade at a grand ceremony in Cascais, Portugal, honoring standout athletes from the 2024 Olympic Games.
Alfred, 23, delivered a spectacular performance at the Paris Games, capturing gold in the women’s 100m final and securing a silver in the 200m with a time of 22.08 seconds. Her 100m victory, marked by a personal best, cemented her place as one of the fastest women in the world and brought home an Olympic gold medal for St. Lucia, a historic achievement for the Caribbean nation.
The St Lucia Olympic Committee (SLOC) congratulated Alfred on her win, expressing pride in her accomplishments and the impact she continues to have on young athletes across the island. “We extend heartfelt congratulations to Ms. Julien Alfred on being awarded this remarkable accolade. We hope her continued successes inspire present and future athletes,” the SLOC stated, emphasizing Alfred’s role in representing St. Lucia on the global stage.
With this award, Alfred joins an elite group of Olympic athletes celebrated for their dedication and excellence, marking a significant moment for her career and St. Lucian sports. Her achievements in Paris underscore her status as one of the brightest stars in athletics, inspiring fans worldwide and leaving an indelible mark on the history of the Games.
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