Adam Gemili (centre) reveals he was in a depressive state in 2022.
Adam Gemili has revealed his battle with depression after turning to comfort eating during the worst year of his life.
The 29-year-old sprinter has shed 10kgs after moving to Italy following controversy and poor performances in 2022.
Gemili lost his lottery funding in December 2021 after staying with ex-coach Rana Reider, who was the subject of an investigation by the US Center for Safe Sport following multiple complaints of sexual misconduct, allegations which he denied.
Reider was given one-year probation earlier this year after he “acknowledged a consensual romantic relationship with an adult athlete, which presented a power imbalance”, according to his lawyer.
Gemili remained in America with Reider until after last year’s World Championships – where he failed to reach the 200m semi-final and only ran the heats as Great Britain won bronze in the 4x100m relay.
At the time Gemili hit out at bad press surrounding Reider for his performance – before apologising and taking the blame.
He also failed to make the 200m final at the Commonwealth Games during a year which left him rock bottom.
“I was alone in Florida, I was eating, I wasn’t doing anything and I found escape in food,” he told the PA news agency, ahead of the start of the World Championships in Budapest on Saturday. “It was the worst year of my life.
“I was severely depressed and food was a big escape. It’s been about getting happy again, getting mentally in a better place and becoming professional again. I started the year at 87 kilos, I’m now 77.
“I’m not like the other sprinters. I look at food and I put on weight. I’m not massively ripped, I don’t have a huge six pack. I’ve never needed that to run fast but I don’t need to be carrying an extra 10 kilos.
“I wasn’t professional last year and it’s made a massive difference. Being happy changes everything, your hormones, you start sleeping better.
“If you don’t sleep well you wake up in the middle of the night, you’re hungry, you go and eat and it’s just a bad cycle.
“It happens to a lot of people and a lot of athletes, especially when they’re not successful and then they find escape through food. I didn’t have people around me to say ‘stop that’.
“It was the worst time of my life and you don’t realise the negative effects it can have mentally.
“I was waking up to negative news, three missed calls from my mum and friends are texting saying ‘have you seen this article that’s come out? Your name and your picture is here’.
“Life in Italy is completely different, you’re waking up every day in the sunshine.
“Jeremiah (Azu) and I have two little electric scooters, we ride those to the track every day, it’s five minutes, train, get your treatment, go home and chill. It’s just good vibes.
“I feel incredibly happy. I’m enjoying every day and training whereas, last year, I was probably training once a week and barely getting through that.
“I was in a terrible place and to go from that to where I am now training with the athletes that I’m training with is great.”
Gemili, now on relay funding, is working with coach Marco Airale in Padua, 40 kilometres outside Venice, in a group which includes Darryl Neita, Reece Prescod and Azu.
He labels Italian Airale a “genius” and “super understanding”, having helped him earn his place in Great Britain’s 4x100m relay squad in Hungary.
While there is no individual slot for Gemili, who came an agonising fourth in the 200m at the Rio Olympics and the 2019 World Championships, he knows what he could still achieve.
Yet the 2014 European 200m champion is starting to think about life after the track and is hopeful of joining the World Athletics Athletes’ Commission, which is being voted for during the Championships in Budapest.
“You want to be an individual athlete but my mindset doesn’t change. I’m still locked in,” he says.
“I’ve been in this position before, at London 2017, and we ended up winning relay gold. Nothing changes for me. I’ve done it before and became world champion.
“Where I am in my career, I’m not that 19, 20-year-old anymore. I’m 30 in October and other things start to take priority in your life.
“I’m going for the World Athletes’ Commission, which is something I’ve always been super passionate about.
“I want to start making meaningful changes. I’m there to actually make a difference.
“I was lucky enough to be there at London 2012 and you would have expected our sport to have come on leaps and bounds and it did at the start but then has regressed back. Anyone who says it hasn’t is kidding themselves.
“We need more participation, we need more sponsorship in the sport, we need to attract more fans to our sport and make it accessible for everyone.”
For now Gemili is determined to enjoy Hungary, after admitting in February he nearly quit athletics and returned to football, having been in Chelsea’s academy as a kid.
“If I reflect on the place I was last year, I did want to give up; I basically stopped and I had options,” he said.
“I wasn’t enjoying it. It’s been a lot of hard work from a lot of people, not just myself but friends, family, training partners, coaches and support staff have helped me get my confidence back.
“I’m grateful to see where I’ve come from and if I can do it, anyone can. I was someone who never thought I would ever be in that position.
“Everyone has their own battles and demons they’re fighting and there’s always light at the end of the tunnel. Just being here at this Championships, I couldn’t have imagine that 12 months ago.”
Records tumble at INSPORTS/Devon Biscuits Primary Schools Eastern Championship opening day
The Stadium East facility witnessed a spectacular display of talent on the opening day of the INSPORTS/Devon Biscuits Primary Schools Eastern Championship, with five records falling before the close of competition.
Mickoloy Saunders from Lyssons Primary set the tone by shattering the boys' 800m record, clocking an impressive 2:35.94. This performance surpassed the previous mark of 2:39.83 set by his schoolmate Yohance Carty last year. Camron Fraser of Lawrence Tavern also made waves, finishing second in the heat with a time of 2:28.37, which was under the previous record.
Romeann Gray of Seaside Primary in Portland continued the record-breaking spree in the girls' 800m, storming to victory in 2:31.51, well below the old record of 2:36.57. Deanakay Pinnock of St Patrick’s was another standout, clocking 2:42.90 in winning her heat.
Lyssons Primary showcased their dominance by breaking records in both the girls' and boys' 4x200m relays. The girls' team blazed to victory in 1:50.74, erasing Harbour View's 2023 record of 1:54.87. Meanwhile, the boys' team set a scorching time of 1:45.80, demolishing the old mark of 1:51.80 set by St Jude’s last year.
Adding to the record-breaking spree, Shemika Dobbs of Windward Road clinched the girls' Class 4 60m in a swift 9.17 seconds, eclipsing the previous record set by Sunjai KirkPatrick of Alpha.
The championship continues on Thursday with ten finals scheduled. Defending champions St Thomas’ Lyssons Primary are poised for success, having qualified numerous athletes for the finals and showcasing exceptional form early in the competition.
Still alive: Bolt pleased with Ja's male sprinting resurgence; hopeful Seville will medal in "wide open" men's 100m in Paris
Take it from the incomparable Usain Bolt that the race for the men’s 100m title at this summer’s Paris Olympic Games will be wide open, as he is yet to identify any clear favourite to stake a claim on the coveted gold medal.
Bolt, whose words carries the weight of his unparalleled legacy, gave his views on the possible Olympic outcome, as he also shared thoughts on the progress of male sprinting in Jamaica, which he believes remains alive with the emergence of Rohan Watson, Oblique Seville, Ackeem Blake, Ryiem Forde, and Kadrian Goldson, in particular.
Seville has been the main protagonist on that list, as he has consistently knocked at the door of a global 100m medal over the years. He placed fourth at both the 2020 Olympic Games and last year’s World Championships.
The 23-year-old’s rise from promising newcomer to bona fide contender has captured the imagination of Jamaican track and field enthusiasts at home and abroad. With blistering speed and unwavering determination, Seville has carved out a name for himself as one of Jamaica's most promising talents, and along with the others, carries the hopes of a nation known for its sprinting prowess.
“I think these athletes represent our chances, but it is all about execution. I think over the past years, it (Jamaica’s male sprinting) has been struggling, but I do think that Oblique has been keeping it alive,” Bolt, the ambassador for Red Stripe’s ‘Guh Fi Gold and Glory’ campaign, told journalists during the event’s launch in Half Way Tree on Wednesday.
“He has made all the finals so far; it is just for him to now get in the top three. And I think it's just consistency. I think the one thing with Oblique is that he always gets injured, but hopefully he can be consistent this season and stay on the right path and he'll be fine. So, I'm just looking forward to seeing them,” the iconic sprinter added.
Though American Noah Lyles, who copped the sprint double at last year's World Championships, has been a dominant force, his compatriots Fred Kerly, silver medallist at the 2020 Games in Tokyo, and Christian Coleman are also prominent contenders, while the young generation of Jamaican sprinters –Watson, Seville, Blake, and Goldson –have also entered the conversation.
Great Britain’s Zharnel Hughes, and Botswana's Letsile Tebogo, are also expected to be in the mix in Paris, while Italy’s Marcell Jacobs and Canada’s Andre De Grasse, the gold and bronze medallists from the 2020 Games in Tokyo, are yet to enter the fray ahead of the global multi-sport showpiece.
While it is still early days yet, Bolt, an eight-time Olympic gold medallist and the world’s fastest man over 100m and 200m, expressed optimism about Seville’s Olympic Games medal prospects, as he believes the young sensation has proven that he can match strides with those names on the list.
“Let's see what happens. I think it's early. No one is doing anything, and I haven't seen anything impressive so far. So, I think it is still wide open. I am really hoping Oblique can break into the top three this time around. I think he has always worked hard over the years, and he is always in the final and always doing well. So hopefully, he will break into the top three,” Bolt said.
On that note, Bolt, who is looking forward to a second Olympic Games as a spectator since his retirement in 2017, believes the athletes stand ready to write the next chapter in the country’s storied history of success.
“Overall, we all have high hopes. The throwers, jumpers, everybody. Everyone is doing well, and you can see where they are stepping up. The medal tally will be good as always. Jamaica always shows up. We always get at least five medals, and I think we are aiming to get eight to 10 medals in Paris,” he shared.
“I think the athletes will (maintain their performance). Jamaica is always up there. We are still the sprint capital of the world, and I think we will continue to dominate,” Bolt ended.
Red Stripe launches “Guh Fi Gold & Glory” campaign with Usain Bolt
As the excitement surrounding the Paris Olympics surges within the hearts and minds of Jamaicans across the globe, beer giant Red Stripe launched its “Guh Fi Gold and Glory” Olympics campaign, with track & field legend Usain Bolt to serve as its brand ambassador.
Through this campaign, Red Stripe will send 10 lucky Jamaicans to Paris, France to cheer on the country’s athletes. From community engagements, countless giveaways, to a partnership with the incomparable Bolt, Red Stripe is set to amplify national pride before, during and after local athletes dominate on the main stage at this summer’s global multi-event showpiece.
Details of the campaign were revealed during the launch announcement at the Half Way Tree Transport Centre on Wednesday.
Red Stripe’s Head of Commerce, Sean Wallace said the campaign represents a significant, long-term investment.
“The Olympic games allow our Jamaican athletes to showcase their envied talents, as well as, as it allows our people to come together within communities, homes, town squares to chat and cheer. It's really an occasion where national pride unfailingly soars and so, our brand undoubtedly wanted to be a part of that excitement in a much larger way this time around.
“So of course, we decided to do it big. We’re proud to not only offer extensive giveaway opportunities, meaningful and authentic community events, but announce our recent partnership with the legend himself, Usain Bolt,” Wallace said.
Forming part of a larger $80 Million investment with the Jamaica Olympics Association (JOA), the “Guh Fi Gold & Glory” campaign further symbolises Red Stripe’s commitment to celebrating sportsmanship, unity and the spirit of competition that is part of the country’s DNA.
For Bolt, an eight-time Olympic gold medallists and the world’s fastest man over 100m and 200m, his iconic brand with the world’s iconic beer, represents the perfect fit.
“Red Stripe is synonymous with Jamaica, and I always want to represent the best of Jamaica. Becoming an ambassador for Red Stripe is a celebration of greatness and I’m very excited about the partnership. I’m even more excited for Jamaicans to enjoy all the fun and excitement that Red Stripe has coming their way. So, it is something that I am excited about. We have a lot of work to do, and I am looking forward to it,” Bolt shared.
From May 1 to June 28, Red Stripe will be rolling out a series of promotional events in support of the upcoming Olympic Games, with 10 consumers set to secure unique opportunity to enjoy the Games live.
Additionally, the beer brand will host viewing experiences whenever local athletes are set to compete. Red Stripe also announced that each week, five individuals will receive cash prizes of J$50,000, while 10 winners will be selected to receive 65-inch smart TVs, and one lucky recipient will enjoy an Olympic-style living room upgrade.
“As we support our athletes with training, development, and equipment, we are equally committed to giving back to our communities. We recently showcased the immense talent of our nation's artists by commissioning a special limited-edition label that will soon be available in the market,” Wallace said.
“Over the next few weeks, we aim to forge meaningful connections that reflect our values and capture the excitement of the Olympics. Our commitment has always been, and will continue to be, focused on celebrating what is uniquely Jamaican and honouring the talent and accomplishments of our people,” he ended.
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