It is said that music soothes the soul in the midst of stress, heightened anxiety and depression. In other words, music can help during troubling times and West Indies all-rounder Deandra Dottin can attest to that.

Dotting, who initially announced her retirement in 2022, reversed her decision ahead of the upcoming ICC Women’s T20 World Cup, thanks to the music of the islands she represents.

While away from the international stage, the Barbadian said the sounds of dancehall and reggae were a big part of her daily routine to reflect and unwind, as she focused on her mental health.

In fact, it is that time away that Dottin believes prepared her for a return to the sport she fell in love with since her international debut in 2008.

“I have missed playing international cricket and playing in the maroon. It is always a good feeling but sometimes as players, we might think that there is nothing wrong but deep down inside, something is happening. Many of us deal with things differently, some speak to psychologists, some take breaks, some listen to music and stuff," Dottin said.

She continued: “That break did a lot in terms of mentally helping me to deal with things better. It was good to have a lot of time on my hands, but it did feel strange not being in the international set-up anymore but I used it to relax, have the muscles and brain relax and not think about cricket.

“You are usually just on that rollercoaster, just thinking about cricket and batting and bowling and stuff like that. I tried to do different stuff that is not cricket focused, and that didn’t have stress. I just played games, listened to music, and just did the natural, normal stuff.”

Dottin, 33, spent her time away from cricket in Canada, finding a peace there that aided her readiness to come back to international action.

However, it was like she never left as she showed no signs of rustiness, scoring two half-centuries during a West Indies camp to secure selection for the global T20 showpiece, which gets underway on Thursday.

It is the tournament where she made her name, scoring the first women’s T20I century in the 2010 edition before helping the Windies claim a stunning win in 2016.

Now, it becomes the scene of her return, and it will see not just a different Dottin but a different West Indies.

Still, she believes they will approach the tournament in the same way they did eight years ago.

“I deal with things, especially mentally, on a different level. I try to create a stronger mentality where I control what I can control and what I can’t control. I forget about it and let God deal with it. It has made me a better person than I was before. There is a difference in the whole team too; the management staff and the players are all on the same level.

“They are executing their plans and have created a different culture and actually think it is in a good mental space, their determination and hunger are really there. It will mean a lot to compete at a World Cup again, I will have some nerves coming back but it will feel really awesome,” Dottin shared.

“In this World Cup, every team wants to win it, and we are the ones that are hungry and determined to do it. So, I think that once we stick to the basics and execute our plans, then there is no stopping us,” she ended.

West Indies will open their account against South Africa on Friday.

Cricket West Indies (CWI) has taken a historic step by offering multi-year contracts to nine players from its senior men’s and women’s teams, marking a significant moment in the region’s cricketing landscape. This milestone follows the signing of a new four-year Memorandum of Understanding (MOU) between CWI and the West Indies Players Association (WIPA) in January 2024.

 As part of this groundbreaking agreement, six male players and three female players were awarded multi-year contracts based on their outstanding performances during the 2023-2024 evaluation period. These contracts highlight CWI's commitment to fostering stability within the team and its dedication to developing top-tier talent in the region.

CWI Director of Cricket, Miles Bascombe, praised the move, stating, "The players have responded in kind, and the acceptance of multi-year contracts is an indication of clarity, confidence, and commitment on both sides. I’d like to congratulate the entire cohort on their contract awards, and I look forward to seeing them build on their performances in the next assessment period.”

Among the men awarded multi-year contracts are star wicketkeeper-batsman Shai Hope, fast bowlers Alzarri Joseph and Jayden Seales, along with rising talents Shamar Joseph, Brandon King, and left-arm spinner Gudakesh Motie. These players have been recognized for their consistency and pivotal contributions during the evaluation period.

 On the women’s side, all-rounders Hayley Matthews and Stafanie Taylor, along with wicketkeeper Shemaine Campbelle, have earned multi-year contracts. Their leadership and performances have been key in maintaining stability within the women’s squad.

 In addition to the multi-year contracts, several players were also awarded one-year international contracts. For the men, these include established names like Kraigg Brathwaite, Joshua Da Silva, and Rovman Powell, as well as newcomers Kavem Hodge and Roston Chase, who earned their first international contracts after impressive performances in 2023 and 2024.

 On the women’s side, notable players like Aaliyah Alleyne, Shamilia Connell, and Deandra Dottin continue to be part of the contracted group, along with emerging talents such as Cherry Ann Fraser, Zaida James, and Ashmini Munisar, the latter being awarded an international contract for the first time following her standout performances in regional competitions.

 As CWI moves forward with this historic contract structure, the organization hopes that these multi-year contracts will not only provide stability but also inspire further growth and commitment from the players as they build on their achievements and prepare for future international challenges.

The ICC Women’s T20 World Cup 2024 officially kicked off in style on Wednesday with the Captains’ Day at the Dubai International Stadium, bringing together all 10 team captains on the eve of the ninth edition of the tournament.

A special panel session featuring all 10 captains took place during the Captains’ Day, hosted by Melanie Jones, which showed fans a glimpse into the lives, strategies, and aspirations of the captains.

Australia Captain Alyssa Healy: “There are 10 teams sitting on the stage here today that deserve to be here and have a real shot of winning this World Cup. You don't come here to defend a title; that's not what a World Cup is about, you come here to win it, so we're here with that approach, and I'm excited to get underway.

“Our pool is quite a tricky one. We’ve got to get past a lot of these teams to be able to lift the trophy, and it's a challenge we're excited for.”

West Indies Captain Hayley Matthews: “You play all year long preparing, and this is obviously the pinnacle of where you want to be as a team and where you want to be competing.

“Every series you play, every training session you have is towards that goal of a World Cup, so [preparation] definitely is a long process, and I think one as a West Indies team we've had in our sights for a very long time. So yeah, just hoping for some success.”

Bangladesh Captain Nigar Sultana: “Yeah, [shifting the event from Bangladesh] was pretty disappointing initially. But the thing is we're very professional. Now we are here, and we are going to play this, and we are pretty fortunate that we will do something that is going to help all the fans and the families and friends to get cheered.

“I'm expecting a lot of spectators, because in Sharjah there are a lot of Bangladeshis there. And playing in this kind of event, I think more people will come watch us and support.”

Scotland Captain Kathryn Bryce: “Yeah, I think we just really want to compete in this competition. We've played some fantastic cricket in the qualifiers and leading up to it, so I think, we just want to go out there and do ourselves justice on that stage and put in some good performances against these teams.”

India Captain Harmanpreet Kaur: “I think that is something we keep learning every day. Because when you win, sometimes you feel, OK, that is something I have achieved. But at the same time, next day when you go, you may make small mistakes. And I think that is part of the game. And I think learning is something which is never going to stop; every day is a learning day. Every day I'm going and learning and getting experience from every game. Yeah, I think people around me are helping me; they are working hard to make our team go at that level where we want to be. I am happy with where our team is, like how our team is working hard to achieve small, small things.”

England Captain Heather Knight: “I think captaincy is always a constant challenge. I don't think you need that freshness as a captain. You've always been challenged in different ways and trying to learn little tricks and trying to grow in everything you do. But I think as you're there more, you learn to get your messages across in slightly different ways using the people around you. I've got through a few coaches as well, so that kind of helps freshen things up. And obviously, the team's constantly evolving, which is a place where you're obviously keeping things fresh and finding different ways to say things.”

Pakistan captain, Fatima Sana: “I will try to enjoy myself, express myself and back myself as well (as captain). Actually, our whole management is supporting me, and they told me that you just take a brave decision on the field, so just try to do this, be calm and just do whatever you want.”

New Zealand Captain Sophie Devine: “I think that's been the great thing about the women's game is the development and it's what's happened off the field I think that's helped achieve that. In terms of the quick bowlers you've seen the girls become more professional and what they've been able to do in the gym is starting to see bowlers hitting 120kms and more which it makes for a challenge. It's always exciting to be coming up against that but I think it just shows the development of the women's game that those sorts of skills continue to improve.

“We've got a number of young fast bowlers coming through. And again, their development has been massive the last 12–18 months so certainly looking forward to seeing what sort of bowlers they can turn into.”

South Africa Captain Laura Wolvaardt: “I think obviously last year was great, but we're just looking to take it one game at a time. Obviously a very difficult pool, but hopefully we can make semi-finals and then anything can happen from that.

“It's obviously a bit different now. I think most players who have played in the team have never played under anyone besides Hilton (Mooreng). But Dillon (du Preez), who's taken over, has been with us for four or five years. So, he still knowshow things were and where we’re headed. And we've actually got a batting coach and a fielding coach now this season for the first time officially as well, so everything just feels really well organized at the moment. It's been great just getting a lot of information from a lot of different coaches, even just to have the extra hands at training and to have specific groups doing specific things has been awesome. We’re looking forward to this tournament.”

Sri Lanka captain, Chamari Athapaththu: “We are coming with underdog tag all the time. So, we don't have any pressure. I don't want to take too much pressure on my shoulders and my teammates' shoulders. But we keep it simple. I have a very young team, so we have a few seniors as well. I hope we can continue our best performance, because we've been playing really good cricket the last 16 months. This is a different format and different conditions, so we have to start again, fresh days. So, keep it simple, one ball one time, one game one time.”

The World Cup which will see 23 matches held over 18 days in the two host cities of Dubai and Sharjah, promises to entertain and inspire a new generation of cricket fans while serving as a transformative platform for women's cricket.

Domincan Republic’s Cibao FC and Moca FC will take their rich vein of form into the semi-finals of the Concacaf Caribbean Cup as both closed out the group stages with contrasting 4-1 and 2-1 victories over Haiti’s Ouanaminthe FC and Antiguan outfit Grenades FC on Tuesday.

The results saw both teams consolidating their hold on the top two spots in Group B with unbeaten records. They ended on 10 points each, but Cibao FC took group honours by virtue of a slightly better goal difference.

Port of Spain, Grenades, and Ouanaminthe all ended on two points each in that exact order.

As they have done since the start of the tournament, Cibao FC demonstrated class and quality in making light work of Ouanaminthe at Estadio Cibao FC.

After bossing possession from the onset, Cibao eventually broke the deadlock courtesy of Eddipo Rodriguez, who fired home in the 33^rd from Jean Lopez’s service.

Before Ouanaminthe could catch their breaths, they were hit again, as Carlos Heredia doubled Cibao’s lead with a tidy finish in the 37th after dispossessing a defender.

Cibao picked up where they left off on the resumption and pushed the game beyond Ouanaminthe’s reach when Rivaldo Correa drove home a right-footer from the top of the 18-yard box to make it 3-0.

Moca's Guillermo de Pena celebrates the winning goal against Grenades FC. 

Ouanaminthe pulled one back in the 55th through Dave Altidor Jr, who fired home from close range.

However, that strike proved to be a mere consolation as Luis Quezada tucked away a calm left-footed effort to complete Cibao’s win.

Meanwhile, Moca produced a come-from-behind performance to top Grenades at Estadio Moca 85.

After playing out a goalless first half, Kamol Griffith latched on to a cross from Malcolm Stewart to put Grenades ahead in the 50th minute.

But the lead was short-lived as Gustavo Ascona expertly headed home from Clifford Thomas’ weighted cross in the 53rd to pull Moca FC level.

Guillermo de Pena completed Moca FC’s comeback when he finished off a well-worked training ground-style build up from a set play in the 61st minute.

Moca went down to 10 players when Carlos Russell picked up a second yellow in the 76th minute, and the numerical disadvantage allowed Grenades FC to attempt a rally in the latter stages of the contest.

However, Moca’s captain and goalkeeper Miguel Baez pulled off a stunning save to deny Keanu Barrett’s effort from a distance to ensure his team came away with all three points.

Cibao FC will face the Group A runner-up, while Moca FC await the Group A winner. Those spots are to be decided between currently leaders Jamaica’s Cavaliers (six points), Haiti’s Real Hope (five points) and another Jamaican outfit Mount Pleasant FA (four points).

Cavalier are set to tackle out-of-contention Arnett Gardens on Thursday, at the same time that Mount Pleasant and Real Hope will lock horns in what should be mouth-watering clash.

The battle to reach the top of the ICC Women’s T20I Player Rankings is closer than ever ahead of the ICC Women’s T20 World Cup 2024.

With the tournament set to get underway on Thursday in the United Arab Emirates, 10 countries will battle for supremacy to be crowned world champions on October 20.

However, while full focus will be on powering their respective teams to glory, some players will also have their eyes on topping the ICC batting, bowling, and all-rounder rankings come the end of the month.

Just 22 points currently separate the top five batters, with West Indies captain Hayley Matthews leading the charge to become the first non-Australian in three years to reach the summit. But, she will have to get past Australia’s Beth Mooney and Tahlia McGrath to do so.

Mooney currently heads the standings at 757 points, nine ahead of her compatriot and former number one McGrath. Mooney showed why she is the one to beat with an impressive 30-ball half century in Australia’s warm-up match against England last week.

Matthews is a further two points behind in third with a career-high 746, with India’s Smriti Mandhana also in contention on 743, while Laura Wolvaardt is also close to the leaders on 735.

Big performances from any of the top five could shake up the individual standings with so little to choose between each player.

There are six countries represented in the top ten, with Sri Lanka’s Chamari Athapaththu being just nine points off the 700-point barrier, while New Zealand pair Suzie Bates and Sophie Devine are ninth and tenth, respectively.

Bangladesh captain Nigar Sultana makes it seven countries in the top 13 batters, as she is the first female Bangladesh batter to accrue over 600 points.

Where the all-rounder ranking is concerned, Matthews is large and in charge there with a comfortable 109-point lead over Australia’s Ash Gardner thanks to her total of 524.

The top six all-rounders all hail from different nations, with India’s Deepti Sharma and New Zealand’s Amelia Kerr both just below the 400-point threshold.

Sri Lankan Chamari Athapaththu is the only other all-rounder above 300, with 330, while Pakistan’s Nida Dar rounds out a top six, demonstrative of the diverse strength with bat and ball set to be on show at the upcoming T20 World Cup.

Meanwhile, the bowling rankings are similarly hotly contested, with just 12 points between first and fourth. England’s Sophie Ecclestone leads the way with 757 points, but she is just two ahead of India’s Deepti Sharma.

The top four are all spinners, with Pakistan’s Sadia Iqbal on 750 points and England’s Sarah Glenn a further five back on 745.

Indeed, 13 of the top 15 ranked bowlers are spinners, with Renuka Singh Thakur and Lauren Bell the only seamers amongst that group. Thakur is fifth with 722 points, 35 off the summit.

Bell is 11th on 676 points and is one of four England bowlers in the top 15, alongside Ecclestone, Glenn, and 13th-placed Charlie Dean.

Only Australia has more bowlers in the top 20, with five; Ash Gardner leads the way for the defending champions in ninth place, while Georgia Wareham’s form has helped her climb six places into 14th.

There are eight nations represented in the top 20. Sri Lanka’s Inoshi Fernando leads those looking to break the 700 mark this month with 691 points in seventh, while Bangladesh’s Rabeya Khan is 10th with 677.

The St. Andrew Technical High School graduating class of 1978, along with friends, are joining forces to stage a web-a-thon aimed at raising funds for the construction of a state-of-the-art Medical Counselling and Intervention Centre at the Kingston-based school. The initiative, led by sports agent Claude Bryan as chairman of the project, is a vital step in modernizing the school's outdated sick bay and providing essential health and counselling services for its students.

 Operating under the banner STATHS 78 and Friends Incorporated, the group consists of graduates from 1978 and non-78 graduates who have come together with a shared goal of improving the school's infrastructure. The primary objective is to replace the existing sick bay, which has remained unchanged since the school's inception, with a modern facility that meets 21st-century standards, including incorporating green technology like solar energy.

 “The reason behind it is that the sick bay that was there, I was told, has been the same since the school started. It’s still the same dimensions with only limited bed space, so we wanted to do something that would benefit the entire student body,” said Bryan.

 To kick off their fundraising efforts, the group will host a three-hour webathon on Saturday, November 2, 2024, from 6-9 pm. The event will take on a sporting flavor, highlighting the lives and achievements of 16 sporting legends who attended STATHS. Among these legends are the late Jamaica and West Indies cricketer Richard "Danny Germs" Austin, Olympian Mike Fray, and Reggae Boy Jeadine White. In addition to the tributes, there will also be musical performances throughout the evening.

Bryan emphasized the importance of the event, encouraging people to tune in and support the cause. “It’s our first major fundraising thrust, and we’re encouraging folks to call in or log in, listen, learn, and support the event.”

Supporters can participate in the event by logging in at https://givebutter.com/Z3RPbW. The funds raised will help bring the much-needed medical, counselling, and intervention centre to life, ensuring that future generations of students at St. Andrew High School benefit from improved health and well-being services.

With the backing of STATHS 78 and Friends Incorporated, the school community is hopeful that this initiative will be the first of many steps in ensuring that their students are provided with the best possible care in a modern, sustainable facility.

An unfortunate floodlight failure at the National Stadium in Providence, Guyana, saw a reduced over match in the Eliminator game of the 2024 Republic Bank Caribbean Premier League (CPL).

A two-hour delay whilst the light was fixed saw the Barbados Royals set a revised target of 60 runs in five overs. The Royals made short work of the chase, David Miller almost single-handedly getting his side over the line with four balls to spare by hitting a brutal 17-ball fifty that included five sixes and three fours.

Trinbago Knight Riders won the toss and batted first, amassing 168-3 off 19.1 overs before the lights went out. Nicholas Pooran scored a masterful 91 not out off 60 balls to anchor their efforts with captain Kieron Pollard and Andre Russell adding support at the end of the innings with 17 and 20 runs, respectively. Jason Roy assisted Pooran from the top of the order with 25 off 17 balls after the early dismissal of Sunil Narine – bowled by Theekshana off the third ball of the match.

Although not picking up many wickets, the Royals bowled well to limit the damage and keep the Knight Riders in check, a target of 163 would be chaseable if their own batting card fired.

After it looked like their 2024 campaign was going to be cruelly derailed by the floodlight failure, the Royals would have been mightily relieved to get back on the park and have the chance to keep their destiny in their own hands.

Their revised chase was a frenetic and exhilarating affair. Sunil Narine cleaned up Quinton de Kock with the third ball of the first over, a beautifully flighted delivery that clipped the bails and left the batter bamboozled. The ball before had been clobbered for four runs by de Kock and David Miller hit the next delivery after the wicket for a towering six over midwicket. It was a sign of things to come.

Miller came into his own in the shortened chase, cutting Chris Jordan away for four over point before slog sweeping Narine for a huge 106-metre six off the next over. With two overs left the Royals needed 25 runs to progress. Miller kept his cool, consecutive fours off overpitched deliveries from Jordan were followed by a full toss by the beleaguered bowler that was clubbed for six down the ground. The penultimate over costing the Knight Riders 17 runs.

With eight needed off the last over Miller smashed back-to-back sixes off Terence Hinds to finish the match in emphatic fashion, claiming the Player of the Match award and booking the Barbados Royals a place in the second eliminator after a dramatic night in Guyana.

Reggae Boyz midfielder Ravel Morrison has joined UAE third division club Precision FC, the 14^th club of his professional career.

Morrison, who made his Manchester United debut as a 17-year-old in 2010, most recently played for MLS club DC United.

The 31-year-old previous clubs also include West Ham, Birmingham City, QPR, Lazio and Sheffield United, while he made 38 appearances for Derby during the 2021-22 season before leaving.

"This is more than a signing - it's a statement, a game-changer for both our club and football in the UAE," Precision said on their Instagram page.

"Known for his electrifying talent and skill, Ravel brings world-class experience and flair that will help our team to achieve its goals."

Last season was Precision's first and they won promotion to Division Two - the third tier - of UAE football.

Morrison has made 18 appearances for the Reggae Boyz, scoring two goals.

The West Indies Women suffered a 35-run loss to defending champions Australia as they continued their preparation for the ICC Women’s T20 World Cup in the UAE.

The 2016 champions won the toss and chose to field first in their second warm-up encounter at the Sevens Stadium in Dubai on Tuesday morning.

Annabel Sutherland led the way with a 28-ball 38 while Ash Gardner made a run-a-ball 31 as the Australians made 144-8 from their 20 overs.

Alana King provided a spark down the order with 21* while captain Alyssa Healy was the only other Australian batter to get into double figures with 20.

Aaliyah Alleyne took 2-24 from three overs for the Windies and was supported well by Afy Fletcher who grabbed 2-36 from her full quota of four overs.

The West Indies were then restricted to 109 all out off 17.5 overs in reply.

Hayley Matthews and Qiana Joseph made 42 and 36, respectively, to be the only West Indian batters to score more than 10.

The Caribbean side were in a good position at the halfway mark of the chase at 69-1 with Matthews and vice-captain Shemaine Campbelle at the crease.

They then lost their final nine wickets for just 50 runs as Alana King and Tayla Vlaeminck ripped through the batting.

King was the pick of the bowlers with 4-30 from her 3.5 overs of leg spin while Vlaeminck took 3-33 from her four overs of pace.

The West Indies lost their first warm-up game to India on Sunday.

They will look to bounce back from these losses when they open their group stage campaign against South Africa at the Dubai International Cricket Stadium on Friday.