The Eastern Conference's top team made quick work of the best team from the West.

Brad Marchand and Danton Heinen each scored short-handed goals in the first period, and the Boston Bruins beat the Vancouver Canucks 4-0 on Thursday in a showdown between the NHL's top two teams.

Charlie Coyle set up both short-handed goals and Boston extended the lead to 4-0 in the opening minute of the second period when Morgan Geekie and Pavel Zacha scored 15 seconds apart.

Linus Ullmark only needed to make 17 saves to register his first shutout of the season.

 

Boston (32-10-9) won for the eighth time in 10 games to move into a tie with Vancouver (34-12-5) for the most points in the NHL with 73.

The Canucks lost for the first time in regulation since January 4, after going 10-0-2 over their previous 12 games.

Thatcher Demko's nine-game winning streak ended with the Vancouver goaltender stopping just 21 of 25 shots.

The Canucks managed just four shots on goal in both the first and third period and were held without a score for the first time since October 17 - just their third game of the season.

 

Necas' first career hat trick helps Hurricanes beat Avalanche

Martin Necas recorded his first career hat trick in style.

Playing in his 330th career game, Necas registered a natural hat trick in the first 17 minutes of the Carolina Hurricanes' 5-2 win over the Colorado Avalanche.

His hat trick marked the second-fastest to begin a game in Carolina franchise history.

 

The Hurricanes won despite an odd goaltending situation.

Pyotr Kochetkov allowed two goals in the final 30 seconds of the first period and was pulled in favor of Antii Raanta.

Raanta stopped all nine shots he faced but suffered a lower-body injury and lasted just one period.

Kochetkov then re-entered for the final period and turned aside all 10 shots he faced in the third. He finished with 16 saves for the Hurricanes (29-16-5), who improved to 12-3-1 in their last 16 games.

Colorado netminder Alexandar Georgiev permitted the hat trick on just four shots before rebounding. He ended up with 23 saves.

Zach Parise and Samuel Girard scored seven seconds apart for the Avalanche (32-16-4), who lost their third in a row after entering the All-Star break on a 13-3-1 stretch.

 

Panthers pull away to beat Capitals

Ryan Lomberg scored the go-ahead goal with 6:52 remaining in the third period to lift the Florida Panthers to a 4-2 win over the Washington Capitals.

Lomberg's goal was just his third of the season, and ended a 35-game stretch without one dating to November 14.

Sam Reinhart scored his team-leading 38th goal on a power play, while Matthew Tkachuk added a goal and two assists to give him 12 goals and 18 assists in his last 17 games.

Sergei Bobrovsky stopped 21 shots for Florida (32-15-4), which won for the fifth time in six games.

Washington (22-20-7), meanwhile, has lost six straight games.

Alex Ovechkin opened the scoring with a power-play goal - the 833rd goal of his career.

He has now scored in three straight games after failing to score in his previous eight contests.

 

Jenny Jones secured Great Britain’s first Winter Olympic medal on snow on this day in 2014 with bronze in the snowboard slopestyle event in Sochi.

Jones, aged 33, was the oldest entrant in the final by more than six years but her experience showed with her best run of the week on her last attempt.

Her score of 87.25 briefly put her top of the standings, but she was overtaken by American Jamie Anderson and Finland’s Enni Rukajarvi and had to settle for third.

Jones said: “I feel absolutely ecstatic, I’m so chuffed to have made it onto that podium.

“It feels ridiculous, I still can’t actually believe it. I just thought, ‘oh my goodness, it’s gone my way today’, and I couldn’t be more grateful.”

Her success was made all the more remarkable by the fact she was out of action for nearly a month after suffering a concussion in mid-December 2013 following a crash in training in Austria.

“(It) was a bit of a tough time for me,” she said.

“I had to stay at home and not be on the snow, if you ask any athlete it’s just tough sitting and waiting. But I got through it and am genuinely very proud.”

Team GB chef de mission Mike Hay said: “This is a fantastic accomplishment for Jenny and a great moment for our entire delegation.

“Jenny will go down in the record books as the first-ever member of Team GB to win an Olympic medal in a snow sport.

“There is a strong spirit of camaraderie and support across our entire delegation and I know every member of Team GB is proud of Jenny and delighted to see her have this special moment.”

Prior to January, the Cleveland Cavaliers only had one winning streak of eight games in the last five seasons.

They now have two winning streaks of eight games in the last five weeks.

Donovon Mitchell scored 27 points and the Cavaliers beat the Brooklyn Nets 118-95 on Thursday for their eighth straight victory and 16th win in 17 games.

Cleveland led 59-51 when Ben Simmons shoved Jarrett Allen to the floor just 14 seconds into the second half. Allen retaliated by pushing Simmons back, and both players received technical fouls.

The altercation seemed to inspire the Cavs (34-16), as they responded with a 21-0 run to grab an 80-51 lead.

Allen finished with 14 points and 10 rebounds, while Evan Mobley added 14 points and 12 boards.

The Cavs, who also won eight consecutive games last season, haven't had a longer winning streak since winning a franchise record-tying 13 in a row in 2017-18 - LeBron James' last season in Cleveland.

Brooklyn kept it close through two quarters despite being a bit undermanned after sending Spencer Dinwiddie to Toronto and Royce O'Neale to Phoenix before the trade deadline.

Mikal Bridges had a team-high 26 points for the Nets (20-31), who lost their third straight game.

 

 

Curry hits 11 3s as Warriors win again

Just 24 hours after one of his lowest-scoring outputs of the season, Stephen Curry dazzled in the Golden State Warriors' 131-109 rout of the Indiana Pacers.

Curry made his first seven 3-point tries and drained a season-high 11 3s on 16 attempts, scoring 42 points to help the Warriors win their third straight game.

His fifth 40-point game of the season came one night after he scored just nine points in a 127-104 victory over the Philadelphia 76ers.

Golden State (24-25) has now won five of six to move within one game of .500 following a 4-10 stretch.

Pacers All-Star Tyrese Haliburton struggled to get going offensively, finishing with just five points in 26 minutes, though he did dish out 11 assists.

Pascal Siakam had team highs of 16 points and eight rebounds for Indiana (29-24), while Myles Turner added 15 points and seven boards.

 

 

Timberwolves trounce slumping Bucks

The hot-shooting Minnesota Timberwolves rolled to a 129-105 win at Milwaukee to spoil the home debut of Bucks coach Doc Rivers.

Anthony Edwards had 26 points, and the Timberwolves made 21-of-41 3-pointers, with Mike Conley leading the 3-point barrage by making 6-of-7 shots from beyond the arc.

Edwards and Karl-Anthony Towns each made four 3-pointers for Western Conference-leading Minnesota (36-16), which pulled away in the third quarter with a 17-3 run.

The Bucks (33-19) were without both Damian Lillard and Khris Middleton due to sprained ankles and reserve AJ Green paced the team with 27 points while making 7-of-8 3-pointers.

Giannis Antetokounmpo scored 17 - his fewest since December 19 - after averaging 38.3 points in his previous three games as the Bucks lost for the fifth time in six games.

It was the first home game for Rivers after his Milwaukee coaching tenure began with a 1-4 road trip.

 

Red Bull boss Christian Horner will face a hearing on Friday as he prepares to defend himself against an accusation of “inappropriate behaviour”.

The 50-year-old team principal “completely denies” the claims which the PA news agency understands were made by another member of staff at the British-based team.

Red Bull, the Austrian energy drinks company which owns the team, confirmed on Monday an independent investigation had been launched after it was made aware of the allegations.

It is not clear where the hearing will be held, but PA understands it will not take place at Red Bull’s headquarters in Milton Keynes, while a conclusion is not expected on the day.

A spokesperson for Red Bull said on Monday: “After being made aware of certain recent allegations, the company launched an independent investigation.

“This process, which is already under way, is being carried out by an external specialist barrister.

“The company takes these matters extremely seriously and the investigation will be completed as soon as practically possible. It would not be appropriate to comment further at this time.”

Horner, who is married to former Spice Girl Geri Halliwell, has been in charge at Red Bull since they entered Formula One 19 years ago.

During that time he has overseen seven drivers’ world championships and six constructors’ titles.

The team dominated last season, winning 21 of the 22 races in 2023 as Max Verstappen defended his drivers’ crown.

Regardless of the outcome of Friday’s planned investigation, it has overshadowed the start of the 2024 campaign, with Red Bull set to unveil their new car on February 15 ahead of pre-season testing and the opening race in Bahrain next month.

Baltimore Ravens quarterback Lamar Jackson has been named the NFL’s most valuable player for the second time.

Jackson, 27, who missed out on a place in Sunday’s Super Bowl when the Ravens lost to the Kansas City Chiefs in the AFC Championship game, was the pick of 49 of the 50-strong panel.

Buffalo Bills quarterback Josh Allen was the only other player to receive a first-place vote from the panel of media, ex-players and coaches.

San Francisco 49ers running back Christian McCaffrey was a clear winner of the offensive player of the year award, having finished third in the MVP vote behind Jackson and Dallas Cowboys quarterback Dak Prescott.

Myles Garrett was voted defensive player of the year, one of four awards for the Cleveland Browns – Joe Flacco winning comeback player of the year with Kevin Stefanski named coach of the year and defensive co-ordinator Jim Schwartz assistant coach of the year.

Houston Texans players collected both rookie of the year titles, quarterback CJ Stroud clearly winning the offensive crown with Will Anderson Jr picking up the defensive award.

Baltimore Ravens quarterback Lamar Jackson won his second Associated Press NFL Most Valuable Player Award on Thursday.

Jackson, who won his first league MVP in 2019, was a near-unanimous winner, receiving 49 of 50 first-place votes. Buffalo Bills QB Josh Allen got the only other first-place vote.

An overwhelming favourite to win the NFL's top award, Jackson led the Ravens to the AFC North title with a 13-4 record and the conference's top seed.

He accounted for 29 offensive touchdowns and led Baltimore in passing yards and rushing yards for the fifth straight season, throwing for 3,678 and running for 821 to become just the second player to pass for 3,500+ yards and rush for 800+ yards in a season, joining Kyler Murray in 2020.

The 27-year-old is now part of an exclusive group, becoming just the fourth player to win two MVPs before turning 28 years old, joining Patrick Mahomes (27) and Hall of Famers Brett Favre (27) and Jim Brown (22).

 

The MVP was one of eight AP awards handed out at the "NFL Honors" awards show on Thursday in Las Vegas - the site of Sunday's Super Bowl.

San Francisco 49ers running back Christian McCaffrey won the AP Offensive Player of the Year.

McCaffrey, whose 49ers are facing the Kansas City Chiefs in the Super Bowl, led the league with 1,459 rushing yards, 2,023 scrimmage yards and 21 total touchdowns. 

The Cleveland Browns' Myles Garrett took home the AP Defensive Player of the Year award.

The All-Pro edge rusher had 14 sacks, 30 quarterback hits and 17 tackles for loss, and was the focal point of a Cleveland defence that allowed a league-low 270.2 yards per game.

Garrett was one of four Browns to win an award, as quarterback Joe Flacco won the NFL Comeback Player of the Year, narrowly beating out the Bills' Damar Hamlin.

Signed in November after being out of football, Flacco led the Browns to a 4-1 record down the stretch to help the franchise reach the playoffs.

Kevin Stefanski of the Browns won AP Coach of the Year, edging out the Houston Texans' DeMeco Ryans by one first-place vote.

Stefanski's defensive coordinator, Jim Schwartz, won the AP Assistant Coach of the Year award after directing the NFL's top-ranked defence.

Texans quarterback C.J. Stroud won NFL Offensive Rookie of the Year in a runaway, receiving 48 of 50 first-place votes. Los Angeles Rams wide receiver Puka Nacua got the other two.

Stroud, the No. 2 pick in the draft, led the Texans to the AFC South crown one year after the team won just three games. He finished eighth in passing yards with 4,108 - the third-most yards passing by a rookie in NFL history behind Andrew Luck (4,374 in 2012) and Justin Herbert (4,336 in 2020).

His teammate, Will Anderson, won Defensive Rookie of the Year after registering seven sacks, 22 QB hits and 10 tackles for loss.

Ireland’s Shane Lowry is two shots off the lead held by American Sahith Theegala after a weather-hit opening day at the Phoenix Open.

Theegala hit seven birdies and a bogey in a six-under-par 65 and leads by one from compatriot Andrew Novak after the first day at Scottsdale.

Novak had only completed nine holes with around half of the field needing to complete their first rounds on Friday after a rain delay of more than three hours around lunchtime.

Theegala, who had played 14 holes before the break, said: “The weather was, it was not good, those last four holes felt great.

“I played great and that’s all I can do, really.”

Lowry, 36, who is tied third with S H Kim, started with six birdies and a bogey in his first nine holes, adding one bogey on the way home to finish with a 67. He said the weather made conditions “really bad towards the end”.

“We came back out, the wind was not blowing as strong but the ball was going nowhere, and it was cold and kind of tough,” he said.

England’s Matt Fitzpatrick dropped two late shots after the resumption to fall back to two-under- par, alongside Scotland’s Martin Laird and one ahead of European Ryder Cup captain Luke Donald.

Luke Littler lost in a dramatic showdown to Michael Van Gerwen in the BetMGM Premier League.

The 17-year-old suffered a 6-5 defeat in the final of the second night in Berlin on Thursday.

“It’s good. I hope we can keep it that way as well,” Littler told Sky Sports.

“In this format, in the Premier League, you have to be good week after week. It’s non-stop and I think that was good for me.

“I was always putting energy into my game and that helps me in the long run.

“It is only week two. Everyone was saying ‘last week you lost in the first round’. Don’t worry, it’s not a sprint, it’s a marathon.”

Littler moved 2-0 ahead before Van Gerwen hit back to move 3-2 legs in front but the pair could not be separated with the current PDC World Youth Champion close to a 145 checkout before levelling at 4-4.

They went into the final leg locked at 5-5 and both hit 180s but Van Gerwen missed the bull for victory before Littler failed to convert two darts at double 10 to allow his rival to hit double four to win.

Littler had beaten Luke Humphries and Rob Cross on the way to the final with Van Gerwen dispatching Michael Smith and Nathan Aspinall.

Gareth Southgate insists he is keeping an open mind about staying with England beyond Euro 2024 this summer.

The 53-year-old is under contract until December and accepts it is possible he may not even be in charge by the time England play Nations League matches against the Republic of Ireland, Greece and Finland in the autumn.

However, he insists his decision is not yet made either way and remains open to the possibility of staying on and working with England’s exciting crop of players, led by Real Madrid superstar Jude Bellingham.

“There’s a fair chance half the coaches won’t be here after the Euros. That’s international football,” he said at the draw in Paris.

“You’ve got to see how the summer goes. It’s as simple as that. In my view, I know what we’re capable of achieving in the summer, I know what my own benchmark of success would be, after that I’m not really thinking about anything else.

“Without a doubt it’s exciting to take the team, it’s always been exciting to take the team, whatever the strengths of the squad. In the end, we’ve got to deliver a performance and you’ve got to make the best decisions for everybody. I won’t be in a position to make that decision before the tournament.”

While Bellingham’s place in the squad appears certain barring injury, others seem to have a much bigger fight on their hands.

Manchester United forward Marcus Rashford has hit the headlines recently after an unsanctioned trip to Belfast and Southgate insists all his players are being monitored on and off the field.

“We’re five weeks away from picking a squad, although so much happens to players over the period between November and March that we’re always sitting and observing everything on and off the pitch.”

The last competitive encounter between England and the Republic was a Euro 92 qualifier at Wembley, where a Niall Quinn goal cancelled out Lee Dixon’s opener.

A friendly match in 1995 at Lansdowne Road had to be abandoned due to crowd trouble and the teams’ most recent meeting was a November 2020 friendly.

England midfielder Declan Rice played three senior matches for the Republic before switching allegiance to England, while Manchester City star Jack Grealish also played for the Republic at under-age level.

Southgate said: “I have to say that I don’t know where we would have been without them. If we hadn’t had Declan over the past four years then I don’t know what we would have done.”

Football Association of Ireland director of football Marc Canham said of the draw: “It’s tough, but exciting, some amazing games and obviously we’re playing England for the first time in a while.

“It’s a great opportunity for our players and team and our amazing fans, an experience they can really look forward to.”

Wales will be up against Iceland, Montenegro and Turkey in Group B4.

Wales boss Rob Page said: “We know what Turkey are about (having played them in the Euro qualifiers last year). There are no easy games in international football but, with regards to the opposition, if we could have handpicked them we probably would have picked them.

“That’s no disrespect to them, but we want to give ourselves the best opportunity.”

Steve Clarke’s Scotland are up against Croatia, Portugal and Poland in Group A1.

Michael O’Neill’s Northern Ireland were drawn in Group C3, where they will take on Luxembourg, Bulgaria and Belarus.

O’Neill said: “I think they will be good games for the young squad that we have at the minute. It will be a test for them as part of their development as international players.”

The league phase will be played between September and October before League A quarter-finals and promotion/relegation play-offs take place in March 2025.

Single-leg semis and a final will be played in June 2025.

Adam Idah detailed his confidence from 12 yards after brushing off the pressure to net a stoppage-time winner on his first Celtic start.

The on-loan Norwich forward enjoyed a dream full debut as he scored penalties near the start and end of a 2-1 victory over Hibernian.

Celtic looked set to drop points for the second game running until Kyogo Furuhashi earned a penalty following Joe Newell’s late tackle, and Idah sent former Hoops goalkeeper David Marshall the wrong way for the second time in the game after switching sides.

The Republic of Ireland international, who has a 100 per cent record from the spot for club and country, said: “I have taken penalties my whole career and didn’t think much of it. I was confident enough I was going to score.

“That’s the mindset you have to have when you take penalties and thankfully it hit the back of the net.

“It was a bit crazy. It was an amazing feeling. To get the goal and the three points was fantastic and to do it in front of the away fans was unbelievable. To see their reaction and to get a last-minute goal was fantastic. I’m delighted with it.

“The main thing was to get the three points and it was a tough game but overall I’m proud of the lads.”

The 2-1 victory restored Celtic’s three-point lead over Rangers in the cinch Premiership and Idah’s penalty could prove crucial given the Light Blues have a game in hand.

Idah, who now has 10 goals for the season for Norwich, Ireland and Celtic, said: “It was a big game, a big three points and hopefully we can push on now and get more wins.

“One of my aims when I joined the club was to score goals. It’s the most goals I have scored in a season and it drives me and motivates me to push on and get more goals and get wins and hopefully help the team.”

Jamie George has urged his England team to put their passion on full display when one of rugby’s great rivalries is renewed at Twickenham on Saturday.

Wales are the opponents in round two of the Guinness Six Nations and new captain George is determined to match their zeal for the jersey when he leads the team out on home soil for the first time.

England are hoping to improve engagement with their supporters through changes to the matchday experience at Twickenham, such as increasing the length of the players’ walk through the crowds from their bus to the changing room.

On their last appearance at the ground in August they were booed off by their own fans having lost to Fiji for the first time in their history in a deflating Rugby World Cup send-off.

George is keen for England to find their own inspiration rather than looking to emulate Celtic fury, but he knows that results will ultimately shape the relationship between team and supporters.

“We don’t want to replicate anything, we want to do things our way. We can build emotion and motivation through different ways,” the Saracens hooker said.

“Something we have talked about a lot as a group is passion and not being afraid to show passion. I’ve certainly been encouraging of that this week.

“If people want to use that passion and emotion, as long as we are controlled and clear about what we are doing rugby-wise, I don’t see why we shouldn’t do that.

“We don’t want to replicate anyone else’s emotion – we are never going to try to do things another team’s way. We want to be authentic.”

England have lost 50 per cent of their Six Nations matches at Twickenham over the last three years as part of a significant period of underachievement in the tournament pre-dating Steve Borthwick’s arrival as head coach.

“First and foremost, we’ve identified that our win rate there hasn’t been good enough. The most intimidating atmospheres come off the back of the most intimidating teams,” George said.

“If we want to be the the type of team we want to be and create an intimidating environment to play in at Twickenham then we have to be the sort of team that we want to be.

“I think there’s going to be a great buy-in and a great atmosphere at Twickenham. Now the responsibility is on us as players to go and back that up.”

Borthwick has named an unchanged matchday 23 to the one announced for the 27-24 victory over Italy after prop Ellis Genge recovered from a foot injury to take his place on the bench.

Wing Immanuel Feyi-Waboso made his Test debut in Rome on Saturday and he continues as a replacement against the nation of his birth.

The 21-year-old wing sensation has pledged allegiance to England despite being born and raised in Cardiff, prompting Wales boss Warren Gatland to remark that his decision had not gone down well across the border.

“Manny came on and did really well against Italy. He has been an incredibly calm, composed and mature character,” Borthwick said.

“He’s trained very well and in the little time I’ve known him he doesn’t seem to get fazed. I only have good things to say about him.”

The New York Knicks have made another big move in an attempt to ascend in the Eastern Conference, acquiring scorers Bogdan Bogdanovic and Alec Burks from the Detroit Pistons in one of the headline deals commenced prior to Thursday's NBA trade deadline.

New York will send guards Quentin Grimes, Evan Fournier, Malachi Flynn and Ryan Arcidiacono along with two second-round draft picks to Detroit in exchange for two players who are both shooting over 40 per cent from 3-point range this season.

Bogdanovic is averaging 20.2 points per game after establishing a career best in that category last season, when the Croatian averaged a team-leading 21.6 points in 59 games.

Burks, who previously spent two seasons with the Knicks from 2020-22, has shot better than 40 per cent on 3-point attempts in four straight seasons and is averaging 12.6 points in 43 games in 2023-24.

New York is presently tied with the Milwaukee Bucks for third in the East and is 16-3 since Jan. 1, two days after it secured defensive standout OG Anunoby in a blockbuster five-player trade with the Toronto Raptors.

The team right behind the Knicks and Bucks in the East race added a sharpshooter of its own on Thursday, as the Philadelphia 76ers landed guard Buddy Hield from the Indiana Pacers for forward Marcus Morris, guard Furkan Korkmaz and three second-round picks.

Hield, a career 40.1 per cent 3-pointer shooter who is averaging 12 points in 52 games this season, will be asked to help stabilise a reeling 76ers team that has lost seven of its last eight games and will be without Joel Embiid for at least four more weeks after the reigning NBA MVP recently underwent surgery on his left knee. 

Indiana, which sits two games back of Philadelphia in sixth place, later traded Morris to the San Antonio Spurs for outside shooting specialist Doug McDermott.

Milwaukee's lone deadline move came via a trade with the 76ers for veteran defensive stopper Patrick Beverley, in which the Bucks sent fellow point guard Cameron Payne to Philadelphia.

The most active team in the Western Conference was the Dallas Mavericks, who swung two deals to bolster their frontcourt by obtaining center Daniel Gafford from the Washington Wizards and forward P.J. Washington from the Charlotte Hornets.

Gafford, whose 2.16 blocks per game ranks seventh among qualified NBA players, heads to Dallas for forward RIchaun Holmes and a 2024 first-round pick the Mavs acquired from the Oklahoma City Thunder.

The Mavericks also sent a 2027 first-round selection, along with forward Grant Williams and guard Seth Curry, to rebuilding Charlotte for Washington, who's averaged 14.9 points and five rebounds per game over the past two seasons and is under contract for two more years.

Dallas currently sits in eighth in the West but is just two games behind the fifth-place Phoenix Suns, who traded four role players in a three-team deal with Brooklyn and Memphis to add perimeter-shooting forward Royce O'Neale from the Nets and second-year forward David Roddy from the Grizzlies.

Three teams - the Oklahoma City Thunder, Minnesota Timberwolves and defending NBA champion Denver Nuggets - entered deadline day tied atop the West. The Thunder were the only one of that group to make a significant move on Thursday, as they acquired former All-Star Gordon Hayward from the Hornets for guards Tre Mann and Vasilije Micic, forward Davis Bertans and a pair of second-round picks.

The 33-year-old Hayward is averaging 14.5 points, 4.7 rebounds and 4.6 assists in 25 games this season but has been sidelined since late December by a calf strain. 

One player who did stay put with the Hornets is Miles Bridges, the team's second-leading scorer at 21.9 points per game and an unrestricted free agent next season. Bridges had the right to veto any trade as part of the one-year contract he signed during the offseason to stay in Charlotte.

 

 

 

British duo Tom Daley and Noah Williams secured spots at the Paris Olympics with silver in the men’s 10-metre synchro at the World Aquatics Championships in Doha.

They earned 84.48 points in their first international competition as a pair and sealed a quota spot for this year’s Olympic Games in the process.

China’s Lian Junjie and Yang Hao took gold in the event, while Oleksii Sereda and Kirill Boliukh of Ukraine finished third.

Daley and Williams’ silver medal also set a new British diving record, becoming Britain’s seventh of the championships, beating a previous best of six earned in Budapest in 2022 and Daley insisted that the “real work” starts now in the build-up to Paris.

“I was terrified when I woke up this morning, terrified eating breakfast, and at lunch!” Daley said.

“But once I got into the competition, and being with Noah, I kind of relaxed and was like, ‘ah, this is what it feels like’.

“We knew that we had to try to qualify for a spot at the Olympics, which we succeeded in – but I think we went into it more fighting for the medals rather than thinking about the spots.

“Today was what it all came down to, whether I was going to be able to be fit enough to dive with Noah in the first place, and then be able to actually come in the top qualifying spots.

“That’s mission accomplished so far, and now it’s about staying fit and healthy to get to the start line (in Paris), so now the real work starts.”

For Williams, it was a second silver World Championship men’s 10m synchro medal having earned his first in 2022 at Budapest and he hopes to push for gold alongside Daley.

He said: “We came into today’s competition just trying to get an Olympic spot, and we did that and got a medal as well, so we’re very happy with the performance.

“We obviously haven’t trained too much together, but I think it has come pretty naturally to both of us.

“Tom said about seeing if he’s fit enough to dive with me, it’s definitely the other way around! I just try to do my best next to him, he’s obviously a great diver, so the better I dive, we’ll hopefully be able to be pushing for gold.”

Gareth Southgate admitted all England’s focus was on this summer’s European Championship as the Nations League draw pitted his team against the Republic of Ireland.

The two sides will meet competitively for the first time since March 1991 and are also up against Euro 2004 winners Greece plus Finland in Group B2.

The Nations League ties will be played in the autumn when Southgate could, depending on how the summer tournament in Germany goes, be out of the job, and he admitted it was difficult to see past the Euros at the moment.

“Our entire focus is on (the Euros),” he told Sky Sports.

“I know we’re here for a draw for a different competition but all we’re thinking about is our preparation for Germany and we’re really looking forward to the competition.

“We finished runners-up last time. We’ve been ranked in the top five in the world for four or five years so we know we have a good team.

“But we know in tournaments that on one day there are lots of good teams in Europe who can win matches against each other. There are also some other strong squads.”

The last competitive encounter between England and the Republic was a Euro 92 qualifier at Wembley, where a Niall Quinn goal cancelled out Lee Dixon’s opener.

A friendly match in 1995 at Lansdowne Road had to be abandoned due to crowd trouble and the teams’ most recent meeting was a November 2020 friendly.

Football Association of Ireland director of football Marc Canham said: “It’s tough, but exciting, some amazing games and obviously we’re playing England for the first time in a while.

“It’s a great opportunity for our players and team and our amazing fans, an experience they can really look forward to.”

Wales will be up against Iceland, Montenegro and Turkey in Group B4.

Wales boss Rob Page said: “We know what Turkey are about (having played them in the Euro qualifiers last year) – there are no easy games in international football but with regards to the opposition, if we could have handpicked them we probably would have picked them.

“That’s no disrespect to them, but we want to give ourselves the best opportunity.”

Steve Clarke’s Scotland are up against Croatia, Portugal and Poland in Group A1.

Michael O’Neill’s Northern Ireland were drawn in Group C3, where they will take on Luxembourg, Bulgaria and Belarus.

O’Neill said: “I think they will be good games for the young squad that we have at the minute. It will be a test for them as part of their development as international players.”

The league phase will be played between September and October before League A quarter-finals and promotion/relegation play-offs take place in March 2025.

Single-leg semis and a final will be played in June 2025.

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