Adam Gemili has accused the International Olympic Committee (IOC) of hypocrisy over its plans to sanction athletes who take a knee in support of Black Lives Matter at this year's Games in Tokyo.

Last month, the IOC executive board approved recommendations in regard to Rule 50 of the Olympic Charter, relating to athlete expression at Tokyo 2020 and beyond.

Although it pledged to "increase opportunities for athletes' expression during the Olympic Games" and celebrate "Peace, Respect, Solidarity, Inclusion and Equality" through collective branding, it was deemed "not appropriate" for competitors to "demonstrate or express their views on the field of play".

As such, any actions such as taking a knee at a podium ceremony will be subject to sanctions, although it is unclear at this stage what the punishments might be.

British sprinter Gemili told The Guardian "all hell would break loose" if athletes were banned for protesting.

If he is able to improve upon his fourth-placed finish in the 200m at Rio 2016, the 27-year-old explained he would not be dissuaded from taking a stand and cited double standards over the celebrations of Black Power protests at the 1968 Olympics in Mexico and the IOC's present position.

"For sure I would be happy to take a knee if I was successful at the Olympics and I had that opportunity," he said.

"I would definitely protest. The fact the IOC is telling athletes 'no, you can't do it' is only going to make people more angry. If the opportunity came, I wouldn't shy away from it.

"This is what I don’t understand: the IOC are so quick to use Tommie Smith, the picture of his fist raised, but they are saying 'actually, no one is allowed to do that'. It doesn't make sense.

"I don't think you can ban an athlete for protesting. And if they do, all hell would break loose and it could go south and sour very quickly. They will be very naive to even try to do that.

"The Olympics is not a place to be political, it's a place for sport and to bring the whole world together, but the whole BLM movement is more than political. It's about being a good human, and equal rights for everyone."

The IOC reported 70 per cent of over 3,500 athlete respondents to their survey were against demonstrations on the "field of play" or at official ceremonies, with that figure dropping fractionally to 67 per cent for podium ceremonies.

Nevertheless, Gemili feels the governing body's methodology was flawed when it came to accurately showing the strength of feeling from athletes of different racial and ethnic backgrounds.

"I think the IOC knew exactly what it was doing," he added.

Albert Pujols is confident the Los Angeles Dodgers remain the best team in MLB and was happy to help the World Series champions with his first home run since signing.

City rivals the Los Angeles Angels designated Pujols for assignment this month, but the future Hall of Famer quickly found a new home.

The Dodgers have since gone 4-0 to improve to 26-18, although they are still only third in the NL West.

Injuries to Cody Bellinger and Corey Seager have not helped the team, but Pujols believes they are still the best around.

"Just because I'm here, that doesn't change anything," he said when asked about the recent upturn in form. "These guys are a heck of a ball club.

"Before I got here, this team is probably the best team in the major leagues.

"You look up and down the lineup, the bullpen, the starting pitcher, even though they've got a couple of guys hurt. The quality guys we have here, they know how to win.

"The young guys, the energy that they have, I'm just excited to be part of this group.

"Just because I'm here we have a winning streak? I don't believe in that. I believe this is a great team."

The Dodgers' wins with Pujols on the team have all come in a series sweep of the Arizona Diamondbacks, concluding with a 3-2 victory on Thursday.

Pujols set them on their way to that success with a two-run homer in the second inning.

It was his first for the Dodgers but 668th of his career, including five for the Angels this season.

The 41-year-old therefore became the first player in MLB history to homer for two different teams in the same metropolitan area before the end of May.

"Coming through here for 20 years-plus, I saw the energy that these guys have," said Pujols, who now has 3,256 hits, 13th on the all-time list.

"Whether with the Cardinals or the Angels, it always seemed like these guys were ready to play every day.

"I'm just glad to be on this side now and enjoying the energy and jumping on the wagon with some of these guys.

"I'm just excited to contribute and obviously to help this ball club continue to win."

Russell Westbrook has revealed how he inspired the Washington Wizards to turn their season around in a run to the playoffs that concluded with Thursday's play-in win over the Indiana Pacers.

The Wizards, who signed Westbrook in a trade from the Houston Rockets for John Wall last year, made a miserable 6-17 start to 2020-21.

However, that form was flipped on its head at the end of the campaign, with Washington 17-6 over their final 23 games to finish eighth in the East with a 34-38 record.

Westbrook and Co could not carry that momentum into the initial seven-eight play-in, going down 118-100 to the Boston Celtics, but the Wizards recovered to thrash the Pacers 142-115 and reach a first-round series against number one seed the Philadelphia 76ers.

It means Westbrook, who had 18 points, 15 assists and eight rebounds against Indiana, will appear in the playoffs for a sixth consecutive year, having missed the postseason only twice in a 13-season NBA career.

"We were struggling and everybody was doubting us on the outside and we had to figure out a way to knuckle up and make the playoffs," he said of Washington's regular season turnaround. "Simple as that.

"I didn't care what happened in the previous games. Moving forward, we had to figure ourselves out, look at ourselves in the mirror, starting with myself.

"I made it clear to the guys that we'll make it."

The Wizards still had work to do on Thursday, though, with Westbrook dismayed by his performance in the defeat to the Celtics.

Having averaged a triple-double this season – 22.2 points, 11.7 assists and 11.5 rebounds – to pass Oscar Robertson's record with 184 career triples, Westbrook felt he could have offered more than his 20 points, five assists and 14 rebounds in Boston.

Asked about his mood after that loss, he said: "You should ask my wife, my mom, my dad, my brother, everybody, they're so annoyed with me right now.

"I was so p***ed at my performance. I just wasn't feeling the best when my team needed me the most, but everything happens for a reason.

"I knuckled down and took care of my body and made sure that my mind was right coming into tonight and made sure that my energy and effort was there and my team could follow me."

Bradley Beal led Washington on Thursday with 25 points.

The ninth-year guard trailed only Stephen Curry with his 31.3 points this season, yet he had played only 40 career playoff games heading into this postseason.

Although Beal insists he was always happy on the Wizards – his only team – it is a relief to return.

"It feels that much better knowing that you're playing for something and you're winning," he said. "Obviously, you always want to be on the other side of that and win.

"So, in that regard, it definitely feels great to be back in a playoff position, but it doesn't change my happiness one way or another.

"You're obviously going to be happy to be in the playoffs and be happy to win games. When you're losing, you're not going to be that way. So, I'm definitely happy we are where we are."

The 76ers are next and Westbrook added: "They're the number one team in the East for a reason.

"They've been playing well all season long. They're a good team overall, with a lot of different talent on the team.

"We've got to make sure we prepare the right way and go and win the series, taking one game at a time."

Paris Saint-Germain have won seven of the past eight Ligue 1 titles. This weekend, they might make it eight out of nine.

But this time, the odds are against them.

In the Qatari Sports Investment era, PSG have turned Ligue 1 into their own personal playground, away from the heartache that Champions League tilts tend the bring.

In 2016-17, they missed out to Monaco, whose lavishly gifted young squad came together at the perfect time.

Kylian Mbappe's supernova emergence inconvenienced PSG so much they decided they had to sign him once the campaign ended, but the France sensation had quite the supporting cast.

Bernardo Silva, Thomas Lemar, Fabinho, Tiemoue Bakayoko and Benjamin Mendy all went on to rake in hundreds of millions of euros collectively as Europe's elite embarked upon a feeding frenzy.

Monaco's triumph spoke of the improbability of PSG being unseated again any time soon, given the extent to which numerous stars would have to align at just the right moment and for long enough before being ripped apart.

However, something feels different as leaders Lille head into Sunday's final matchday needing to match PSG's result at Brest when they travel to face Angers.

Once again, a vibrant youthful core are seeking to take down the kings of France, but if Christophe Galtier's fearless insurgents pull off their heist, it is unlikely their star attacker will have Parisian eyelashes fluttered in his direction.

That is because he is a 35-year-old veteran Turkey striker who, before this season, had never played anywhere outside his home country in Europe.

A free transfer to replace the €70m man

If there was a parallel to Burak Yilmaz in that shimmering Monaco team, it was Radamel Falcao, whose goalscoring nous and experience proved invaluable to Leonardo Jardim's side.

But the Colombia international was enjoying a resurgence, having established himself as one of the most lethal strikers in the world at Atletico Madrid before falling on hard times, initially at Monaco and then during fruitless loan stints at Manchester United and Chelsea.

Yilmaz's CV provides a who's who of Turkish football, counting Besiktas, Fenerbahce, Trabzonspor and Galatasaray among his former employers. While Monaco were getting to work in 2016-17, he enjoyed a hop aboard the fleeting Chinese Super League gravy train at Beijing Guoan.

He arrived at Stade Pierre-Mauroy on a free transfer last August with 224 league goals to his name over the course of a career impressive in its consistency. Nevertheless, it was impossible for the man brought in following Victor Osimhen's €70million departure to Napoli not to feel like an underwhelming replacement.

"During my career, I played in big clubs with a lot of pressure," Yilmaz said during his presentation to the media at Lille.

"I realised that this pressure was an advantage, something positive for me. It continues here in another way, with other objectives. I want to write a new page with LOSC."

Even calling upon all that experience, all that title pedigree from his homeland, Yilmaz surely could not have imagined the fairy tale to which he now only needs to apply the final pieces of punctuation and a definitive full-stop on Sunday.

Bearing teeth for Les Dogues

He went without a goal in Lille's opening four games, but the solid foundation that has become the bedrock of their title change ensured Galtier's men went unbeaten and picked up eight points.

In their fifth match, a late Yilmaz penalty sealed a 2-0 win over Nantes and, next time out, he crowned a fluid team move by outmuscling his marker and sliding home in a supreme piece of centre-forward play. Strasbourg were beaten 3-0 and Lille's attacking fulcrum was off and running, not to look back.

He has 15 goals and five assists in Ligue 1 this season, more goal involvements than any of his team-mates. Jonathan David has two assists alongside his 12 goals and Jonathan Bamba has six goals having laid on nine others.

 

Yilmaz has equalled the most goals scored in France's top-flight in a single season by a Turkish player, level with Melvut Erdinc's haul for PSG in 2009-10.

In terms of goals alone, his is the best debut season for Lille in Ligue 1 since Moussa Sow fired 25 in 2010-11 – the club's previous title success.

Golden autumns and heavy goals

It feels like a good time to be an experienced hitman in Europe right now and Yilmaz is among the most prolific.

Only Cristiano Ronaldo, with 29 despite Juventus' Serie A woes, has more goals across the top five leagues among players aged 35 and over.

Yilmaz is level with Zlatan Ibrahimovic on 15, with Sampdoria's evergreen Fabio Quagliarella up next on 12.

Like Ibrahimovic, Yilmaz has been forced to spend some time on the sidelines since the turn of the year and it is tempting to wonder whether Lille might already have the title in the bag were it not for a calf injury that ruled their talisman out for two months.

Yilmaz was on a run of three in three games before being forced to watch on for nine Ligue 1 rounds. His team-mates ploughed on, winning seven and drawing two of those games and he returned as a man on a mission.

Lille were 2-0 down at Lyon when he thundered home a magnificent 25-yard free-kick. Yilmaz crossed for David to equalise with an hour played and he then charged through to dink in an 85th-minute winner.

 

That was a truly bravura performance, with the calmness under pressure he boldly highlighted eight months earlier proving unshakable. An astonishing 30-yarder as part of a brace in a 3-0 win at Lens was his 15th and best of the campaign, taking Lille to the brink of glory.

Lille's 12 strikes from outside the box are the most in Ligue 1 in 2020-21 and goals of such quality mean Yilmaz is performing well in excess of his expected goals (xG) figure of 9.2. A positive differential of 5.8 is the sixth-best in the elite divisions behind Robert Lewandowski, Marcos Llorente, Son Heung-min, Luis Muriel and Lionel Messi.

Don't look back in Angers

Yilmaz was unable to whip up another dose of magic last weekend, with a frustrating 0-0 draw at home to Saint-Etienne meaning Lille's advantage heading into Sunday's decisive fixtures is down to a point.

Their 80 points is already the club's record tally and is built as much on a watertight defence as it is on Yilmaz's attacking fireworks.

Only PSG in 2015-16 (19) have conceded fewer after 37 games than Les Dogues' 22. During the second half of the season, they have kept things improbably tight – letting in just six goals, eight fewer than any other team in the top five leagues over this time. Atletico Madrid, also on the verge of an unforgettable triumph this weekend, are up next with a typically miserly 14.

Lille's Mike Maignan closed out a 21st clean sheet of the campaign against Saint-Etienne, a continental best that puts him three clear of Atleti's Jan Oblak and Manchester City's Premier League Golden Glove winner Ederson.

 

Alongside his clean sheet percentage of 56.8, another leading mark in the elite competitions, he has saved 79.1 per cent of shots faced, which can only be bettered by Oblak (80.2) and Keylor Navas (79.3) of PSG.

Obviously, this makes Lille very hard to beat. They have only lost three Ligue 1 games, although one of those was against Angers in January.

That might set nerves jangling when it comes to the crunch this weekend, but they need only look towards Yilmaz and his air of a man who will not be denied.

Future Hall of Famer Albert Pujols hit his first home run for the Los Angeles Dodgers as the World Series champions extended their winning streak in MLB.

Pujols – acquired on a one-year deal on Monday, having been designated for assignment by city rivals the Los Angeles Angels – launched a two-run homer in the second inning of the Dodgers' 3-2 win over the Arizona Diamondbacks on Thursday.

It was Pujols' 668th career home run as the Dodgers celebrated their fourth consecutive victory.

Pujols – a two-time World Series champion, three-time MVP and 10-time All-Star – now has 3,256 hits, 13th on the all-time list.

According to Stats Perform, the 41-year-old Pujols became the first player in MLB history to homer for two different teams in the same metro area before the end of May.

Elsewhere, the San Francisco Giants showed no mercy in a 19-4 demolition of the Cincinnati Reds, who suffered a four-game sweep.

Steven Duggar hit his first career grand slam in a nine-run third inning, while Brandon Crawford drove in six runs for the Giants.

The Giants, who had season highs of 19 runs and 16 hits, now own the best record in the majors amid a five-game winning streak.

 

Cubs roar as Happ homers

A pair of Ian Happ home runs helped the Chicago Cubs beat the Washington Nationals 5-2. Happ also drove in three runs at Wrigley Field.

The Tampa Bay Rays routed the Baltimore Orioles 10-1, extending their winning streak to seven games, thanks to Joey Wendle's two homers.

Sandy Alcantara produced a two-hit performance of six innings as the Miami Marlins shut out the Philadelphia Phillies 6-0.

 

Mahle struggles

It was a game to forget for Tyler Mahle and the Reds. Cincinnati pitcher Mahle allowed seven runs, seven hits and two walks in just two innings. His ERA rose from 2.93 to 4.20.

 

Martinez the hero in Dunedin

J.D. Martinez hit a go-ahead, two-run homer in a three-run ninth inning as the Boston Red Sox rallied past the Toronto Blue Jays 8-7. Martinez's 250th career home run snapped a 12-game streak without a homer as the Red Sox held onto the American League (AL) East lead.

 

Thursday's results

San Francisco Giants 19-4 Cincinnati Reds
Tampa Bay Rays 10-1 Baltimore Orioles
New York Yankees 2-0 Texas Rangers
Chicago Cubs 5-2 Washington Nationals
Houston Astros 8-4 Oakland Athletics
Los Angeles Angles 7-1 Minnesota Twins
Minnesota Twins 6-3 Los Angeles Angels
Miami Marlins 6-0 Philadelphia Phillies
Pittsburgh Pirates 6-4 Atlanta Braves
Boston Red Sox 8-7 Toronto Blue Jays
Los Angeles Dodgers 3-2 Arizona Diamondbacks

 

White Sox at Yankees

AL Central leaders the Chicago White Sox (26-16) will visit the streaking Yankees (25-19) on Friday. The Yankees have won three straight games following a slow start to the season. White Sox ace Carlos Rodon takes to the mound at Yankee Stadium, where the hosts counter with Jordan Montgomery.

Brooks Koepka dismissed concerns over his knee, insisting he does not have to be "100 per cent" after impressing on day one of the US PGA Championship.

Koepka ended the opening round two strokes behind leader Corey Conners and tied for second position following his three-under-par 69 on Thursday.

American star Koepka has been plagued by injuries since winning back-to-back PGA Championships in 2019 and a fourth major title in three years, undergoing knee surgery in March before missing the cut at last month's Masters.

Koepka overcame a slow start after double-bogeying his opening hole in windy conditions as he made history in South Carolina.

The four-time major champion has opened the PGA Championship with a score in the 60s in each of the last six years, the longest such streak at any major in the modern era (since 1934), eclipsing Jack Nicklaus (five – 1972-1976 Masters).

"It's a major. I'm going to show up," Koepka said when asked about his fitness and whether it was the best he has felt since returning from injury. "I'm ready to play. I've been itching to do this since Augusta.

"I mean, I feel so much better now. I don't need to be a hundred percent to be able to play good."

"I love it when it's difficult," said Koepka. "I think that's why I do so well in the majors. I just know mentally I can grind it out. Like when it's windy like this, it's not so much putting, it's more about ball striking, and I felt like I struck it really well today. I feel like that's why I've done really well.

"You've got to understand that sometimes par is a good score. You've got to understand that 30, 35 feet is a great shot sometimes, and you've just got to accept it and move on."

Defending champion Collin Morikawa closed out day one a shot further back at two under.

Morikawa mixed five birdies with three bogeys to end the round three strokes off the pace at Kiawah Island Golf Resort.

He played alongside big-hitting Bryson DeChambeau (72) and praised the reigning U.S. Open champion.  

"I think people need to give him credit, starting today, that he's actually picking up the pace," Morikawa said. "It was amazing how fast he actually played. I'm not going to say fast, but he wasn't slow. You weren't just waiting on him to figure out whatever.

"Kudos to him because it was windy and he had to figure out some stuff for sure. But I enjoy it. He's a character. He's his own person. That's what makes Bryson, Bryson. I think that's why people love him. I enjoy playing with someone like that. It's not going to faze me that he hits it a hundred past me. I know I can still hit it and play golf."

DeChambeau, who heads into the second round tied for 31st, added: "The wind just kicked my butt. It's hot. Just grinding out there, it takes a lot out of you. Working really, really hard to hit every shot the exact way I want to, and then it doesn't happen, and you've got to be comfortable with it and going, okay, how do I get up-and-down.

"It's windy and you're over a four-footer. Wind is blowing really hard, and you think it's going to break. When the wind stops, it's not going to break. It's all just a really difficult thing that you've got to control out there. It's a lot of work."

The Washington Wizards will face Eastern Conference top seeds the Philadelphia 76ers in the first round of the NBA playoffs after crushing the Indiana Pacers in the play-in tournament.

Bradley Beal and Russell Westbrook combined as the Wizards eased past the Pacers 142-115 on Thursday to earn the eighth seed in the east.

Beal posted a game-high 25 points, while Westbrook added 18 points and 15 assists in a double-double display to end Indiana's season.

A triple-double from Domantas Sabonis (19 points, 11 rebounds and 10 assists) and Malcolm Brogdon's 24 points were not enough for the Pacers, who had won their opening play-in game against the Charlotte Hornets on Tuesday.

After a tense first quarter, the Wizards moved clear as they carried a 14-point lead into half-time and never looked back, outscoring the Pacers 48-31 in the third period.

The Wizards will open their first-round series against the 76ers in Philadelphia on Sunday.

Washington are back in the playoffs for the first time since 2017-18, when they were beaten in the opening round by the Toronto Raptors.

Corey Conners savoured his "really special round" after defying windy conditions to set the early pace at the US PGA Championship.

Conners earned a two-shot lead on Thursday, the unheralded Canadian golfer upstaging a star-studded field with a five-under-par 67 in South Carolina.

Without a victory since his solitary PGA Tour triumph at the 2019 Texas Open, Conners was almost flawless in gusty conditions, holing six birdies with just one bogey.

Conners' lead marks his third career 18-hole lead/co-lead on the PGA Tour (0-for-two to date) and first at a major. Earlier this season, the 29-year-old was tied for the first-round lead at the Arnold Palmer Invitational and finished third – his best result of the season.

"It was a really special round. I did a lot of things really, really well. Like I said before, it's really nice to see some mid-range birdie putts fall in the hole," Conners said.

"Really gave me confidence and felt like I rolled it really well for the rest of the round. A lot of putts had chances to go in and I made some nice saves, as well."

Prior to Thursday's first round, Conners' best position after any round of a major was equal sixth through 54 holes at this year's Masters at Augusta, where he eventually finished tied for eighth.

Conners bettered that at Kiawah Island Golf Resort, where he tops the leaderboard ahead of four-time major champion Brooks Koepka, Keegan Bradley, Viktor Hovland, Aaron Wise, Sam Horsfield and Cam Davis.

"I have a lot of belief in myself, and I've been playing well for quite a while," said Conners. "I'm excited for opportunity to play against the best players in the world and put my game to the test.

"I have a lot of confidence in my game and I'm excited for the rest of the weekend. Didn't try to force it to happen but definitely saw myself having a good day today and hopefully can keep that up the rest of the weekend."

As enjoyable and memorable as the NBA postseason can be, it rarely produces significant surprises.

Sure, an occasional first-round upset stands out – like MVP Dirk Nowitzki and the top-seeded Dallas Mavericks falling to the Golden State Warriors in 2007 – but almost never does an underdog hoist the Larry O'Brien Trophy as season's end.

Of course, that depends on your definition of an underdog.

In each of the last 25 seasons – and in 49 of the last 51 – the team that won the NBA Finals was a top three seed in their conference. The only exception to that rule since 1970 is the 1995 Houston Rockets, who finished sixth in the Western Conference despite being the reigning NBA champions.

The 2020-21 NBA season has already been an unprecedented one, with games played in empty arenas and players being held out of games due to league virus safety protocols. And why should the oddities end when the playoffs begin?

From 2015-18, the Warriors played the Cleveland Cavaliers in the Finals four straight seasons, making everything beforehand feel like a waste of time. The pattern was broken in 2019 because LeBron James switched conferences, but the Warriors represented the west for the fifth straight season. Last season, James played in the Finals for the ninth time in 10 campaigns, leading the Los Angeles Lakers to a title.

This season, however, is suspiciously devoid of a juggernaut. The top regular season teams are unproven in the playoffs, and the typical postseason performers must answer serious questions and navigate a difficult road to the Finals.

The Utah Jazz had the league's best record this season at 52-20, a .722 win percentage. That is the fifth-worst record by a league-leading team since the NBA-ABA merger and the worst in 20 years.

 

Lowest Win Pct by Team With NBA's Best Record in Season, Since 1976-77

SEASON     TEAM                      WL        PCT

1976-77    Los Angeles Lakers         53-29      .646

1978-79    Washington Bullets         54-28      .659

1977-78    Portland Trail Blazers     58-24      .707

2000-01    San Antonio Spurs          58-24      .707

2020-21    Utah Jazz                  52-20      .722

 

With just 10 wins separating the top-seeded Jazz and seventh-seeded Lakers, the west could deviate from seeding by quite a bit.

Even in the often-predictable east, the Miami Heat and Boston Celtics were considered preseason favorites in the conference, only to finish with the sixth and seventh seeds.

The fact is that whoever wins their conference to play in the NBA Finals – and ultimately raises the Larry O'Brien Trophy – will have a unique story about their road there. Whether it is a team who are a proven commodity that flipped the switch after a sub-par regular season or a high-seeded team that overcame past postseason failures, the 2021 NBA champions – like the 2020-21 regular season itself – will be unlike any other.

 

Honourable Mentions: West number one Dallas Mavericks, West number six Portland Trail Blazers

Both teams lack the depth to make a serious championship run but have enough star power in the backcourt to scare any opponent.

Dallas will face the Los Angeles Clippers in the first round and took two of three games this season against Los Angeles. Luka Doncic averaged 30.3 points, 8.3 rebounds and 11.0 assists in those games. In nine career games against the Clippers, Doncic is attempting 9.9 free throws per game, his most against any Western Conference opponent.

The Blazers will go exactly as far as Damian Lillard takes them. When Portland made their run to the Western Conference Finals in 2019, the Blazers were 7-0 when Lillard had a plus-minus above zero and were 1-8 when he had a negative plus-minus.

 

The 'Not Your Year' Tier: West number three Denver Nuggets

The season-ending knee injury to Nuggets star guard Jamal Murray was a devastating blow to Denver's title chances and takes some fun out of a special season by Nikola Jokic.

Although Murray's injury solidified Jokic as the MVP favourite – leading the Nuggets to a 13-5 record since the injury – it is hard to envision Denver making a deep run without their star guard.

The knock on Jokic has been that he would generally rather pass than score, and Denver are 5-8 in postseason games when Jokic attempts 20 or more shots.

With Jokic scoring a career-high 26.4 points per game this season and with the continued blossoming of Michael Porter Jr., however, the Nuggets remain dangerous in the playoffs.

 

The 'Prove It' Tier: West number four Los Angeles Clippers, East number one Philadelphia 76ers, West number one Utah Jazz, East number three Milwaukee Bucks, West number two Phoenix Suns

On paper, each of these teams appear to be solid championship contenders, complete with star power and coming off an impressive regular season.

But each of these teams need to prove they can take another step forward, either because of a limited postseason history or a checkered one.

At the start of last year's playoffs, the Clippers were considered by many to be the favourites but blowing a 3-1 series lead in the second round to the Nuggets was a humbling experience. Kawhi Leonard and Paul George have quietly had fantastic seasons, each averaging at least 23 points, six rebounds and five assists.

The 76ers and Bucks have been mainstays in the east playoffs for the past few seasons and are hoping that this year's vintage has the answers to take the next step.

Philadelphia, under new leadership with Doc Rivers and buoyed by the shooting of Danny Green and Seth Curry, have a scoring differential of plus-16.4 points per 100 possessions when Joel Embiid and Ben Simmons are on the court together, the best mark in the history of the much-maligned duo.

Milwaukee won 11 of their last 15 games, including two wins each against Philadelphia and the Brooklyn Nets – the two teams seeded higher in the east.

A machine over the last few regular seasons, the Bucks have faltered in past playoff series as Giannis Antetokounmpo failed to score in the clutch and his team-mates shrank from the moment. The costly acquisition of Jrue Holiday should help take some of the pressure off, and Antetokounmpo is shooting 73.3 percent (11 of 15) this season in the last two minutes of a game within five points.

Utah and Phoenix are fascinating prospects after stellar regular seasons but the consensus regarding both teams is that they have already maxed out their talent before the postseason starts.

Rudy Gobert is an All-Defensive Team mainstay for good reason, but Utah have been forced to sit him in the playoffs against smaller teams or when his free-throw shooting becomes a problem.

The Jazz are expecting leading scorer Donovan Mitchell to return from a sprained right ankle, but Utah are better operating as a five-man offense than a one-man show. When Mitchell attempts 20 or fewer field goals this season, the Jazz are 27-2. When he shoots more than 20 times, the Jazz are 12-12.

The Suns are 59-21 over their last 80 games, including in last year's bubble, and have become one of the best stories in the league. Chris Paul turns every team he is on into a winner, and he has a case to receive MVP votes scoring a modest 16.4 points per game.

For all of his career accomplishments, however, Paul has famously only advanced past the second round once in his career, and he now leads a core group of Devin Booker, Deandre Ayton and Mikal Bridges that lacks playoff experience.

 

The 'Sleeping Giant' Tier: East number six Miami Heat, West number seven Los Angeles Lakers

Last year's finalists have endured brutal regular seasons filled with disappointment, injuries and COVID-19 protocols.

Only Duncan Robinson played all 72 games this season for Miami, and while the Heat are healthier now than during their nightmare 11-17 start, serious questions remain about the health of veterans Jimmy Butler and Goran Dragic, who both missed at least 20 games this season.

The Lakers remain the betting favourites coming out of the west, despite needing a 103-100 play-in win over the Golden State Warriors to clinch a playoff berth. LeBron James and Anthony Davis missed a combined 63 games this season, and the duo only played together in 27 games.

While the health of the Lakers' superstars remains a concern, Los Angeles were 19-8 when both James and Davis played. The defending champions had a scoring differential of plus-11.4 points per 100 possession when the duo were on the court together. For as long as James and Davis are playing, the Lakers remain a juggernaut.

 

The Favourites: East number two Brooklyn Nets

Kevin Durant, James Harden and Kyrie Irving.

The Nets are the first team to ever have three players average at least 24 points (minimum 35 games). Durant, Harden and Irving are the highest-scoring trio since the early 1960s, when Wilt Chamberlain and Elgin Baylor were producing some of the best seasons in league history.

What makes Brooklyn such a strong contender, however, is that the supporting cast around their dynamic trio is a real asset.

The Nets' reserves scored 35.9 points per game this season, better than the bench of fellow contenders like the Bucks, Trail Blazers, Heat and Nuggets.

First-year head coach Steve Nash has consistently been able to field a competitive squad during a tumultuous year. As evidence of the change and adversity the Nets faced this season, they have used 38 different starting line-ups – only the lowly Rockets used more.

With veteran big men like DeAndre Jordan and Blake Griffin, the Nets can counter size but are also versatile enough to play small, with Jeff Green defending opposing centers.

The high-profile names make Brooklyn feel like an inevitability, but there is still plenty of uncertainty with this newly constructed super-team.

Durant, Harden and Irving have only played 202 minutes together, less than six percent of Brooklyn's season. The trio appear to blend well, scoring a torrid 117.8 points per 100 possessions, but any group of stars will face challenges in their first playoff test.

Corey Conners withstood hammering winds to claim a two-stroke lead following the opening round at the US PGA Championship as Brooks Koepka impressed but Rory McIlroy and Dustin Johnson struggled.

Prior to Thursday's first round in South Carolina, Conners' best position after any round of a major was equal sixth through 54 holes at this year's Masters at Augusta.

Conners bettered that at Kiawah Island Golf Resort, where the Canadian defied the wind to set the early pace with a five-under-par 67.

Without a victory since his solitary PGA Tour triumph at the 2019 Texas Open, Conners was almost flawless in gusty conditions, holing six birdies with just one bogey.

Conners' lead marks his third career 18-hole lead/co-lead on the PGA Tour (0-for-two to date) and first at a major. Earlier this season, the 29-year-old was tied for the first-round lead at the Arnold Palmer Invitational and finished third – his best result of the season.

Koepka ended day one in a share of second position alongside Keegan Bradley, Viktor Hovland, Aaron Wise, Sam Horsfield and Cam Davis.

Koepka has been plagued by injuries since winning back-to-back PGA Championships in 2019 and a fourth major title in three years – the American star underwent knee surgery in March before missing the cut at last month's Masters.

But Koepka impressed on Thursday, overcoming a slow start to shoot a three-under-par 69.

Koepka double-bogeyed his opening hole on the back nine, however, the four-time major champion only dropped one shot after that as he tallied six birdies.

He has opened the PGA Championship with a score in the 60s in each of the last six years, the longest such streak at any major in the modern era (since 1934), eclipsing Jack Nicklaus (five – 1972-1976 Masters).

Defending champion Collin Morikawa is a stroke further back alongside the likes of five-time major winner Phil Mickelson.

Big-hitting American and reigning U.S. Open champion Bryson DeChambeau signed for an even-par 72 at the close of the first round, level with Jon Rahm and Justin Rose, while Masters holder Hideki Matsuyama, former world number one Jordan Spieth – eyeing a career Grand Slam – and Xander Schauffele shot 73s.

Jason Day and Patrick Reed were also further down the leaderboard as two-time PGA Championship winner McIlroy and world number one Johnson were powerless in the wind.

McIlroy – seeking a first major trophy since 2014 – recorded a three-over-par 75, which included six bogeys and just three birdies.

Justin Thomas also went three over for the day, while Johnson finished with two double-bogeys and a bogey in a forgettable four-over-par 76 display.

Denver Nuggets center Nikola Jokic, Philadelphia 76ers All-Star Joel Embiid and Golden State Warriors superstar Stephen Curry are the three finalists for the NBA's Most Valuable Player award.

The NBA announced its finalists on Thursday, with Jokic the long-time frontrunner for the coveted individual honour.

Jokic has remained healthy this season, starting all 72 games for the Nuggets as they finished third in the Western Conference, while averaging 26.4 points, 10.8 rebounds and 8.3 assists per game – the combined total of 45.5 leading the NBA alongside triple-double king Russell Westbrook.

The Nuggets big man shot 56.6 per cent from the field, 38.8 per cent from beyond the arc and 86.8 per cent from the free-throw line. No player to attempt 30 or more field goals across a season in NBA history has topped Jokic in all three metrics.

Embiid has made no secret of his MVP aspirations and he flexed his muscles as the 76ers earned the Eastern Conference top seed for the first time since 2001.

A knee injury derailed his MVP bid but Embiid ended the regular season with a career-high 28.5 points, 10.6 rebounds and 2.8 assists, while his 51.3 field-goal percentage was a career best – the same with his three-point percentage (37.7).

Curry catapulted himself into contention for a third MVP award following his scoring outburst for the Warriors.

The three-time NBA champion added a second scoring crown to his collection thanks to his 46-point performance in last week's win over the Memphis Grizzlies.

Curry pipped Washington Wizards guard Bradley Beal to the scoring title, having averaged 32.0 points per game.

Golden State's Curry became the first player 33 years or older to lead the league in scoring since Hall of Famer Michael Jordan in 1997-98 (35 years at end of season and averaged 28.7ppg).

Curry also joined Jordan, Wilt Chamberlain and Kareem Abdul-Jabbar as the only players with multiple scoring titles, MVPs and championships.

Earlier this season, Curry claimed top spots on the Warriors' all-time scoring and assists lists, while surpassing Reggie Miller for second position on the NBA's three-pointers made standings.

 

Full list of award finalists:

NBA Coach of the Year

Quin Snyder, Utah Jazz
Tom Thibodeau, New York Knicks
Monty Williams, Phoenix Suns

NBA Defensive Player of the Year

Rudy Gobert, Utah Jazz
Draymond Green, Golden State Warriors
Ben Simmons, Philadelphia 76ers

NBA Rookie of the Year

LaMelo Ball, Charlotte Hornets
Anthony Edwards, Minnesota Timberwolves
Tyrese Haliburton, Sacramento Kings

NBA Sixth Man

Jordan Clarkson, Utah Jazz
Joe Ingles, Utah Jazz
Derrick Rose, New York Knicks

NBA Most Improved Player

Jerami Grant, Detroit Pistons
Michael Porter Jr., Denver Nuggets
Julius Randle, New York Knicks

Utah Jazz star Donovan Mitchell is planning to play in Sunday's playoff opener after returning to practice following an ankle injury.

Mitchell has been sidelined since spraining his right ankle on April 16, sitting out the last 16 games of the regular season as the Jazz secured the NBA's best record (52-20) for the first time in their history.

Western Conference top seed the Jazz will host the winner of the play-in game between the Golden State Warriors and Memphis Grizzlies, and Mitchell expects to feature in Game 1 of the first-round matchup.

"That's the goal," Mitchell said on Thursday. "Barring any setbacks, God forbid - knock on wood - that's the goal.

"I'm just trying to go out there and be there for my team-mates and try to help to go out there and win a championship. That's the goal. It's been the goal all year."

Mitchell has been averaging career highs in points (26.4), assists (5.2) and three-point percentage (38.6) this season.

"Practice was good," Mitchell said. "I got out there and competed.

"You could definitely tell it was the first time in four or five weeks, but that's to be expected. I'm just trying to find ways to get back in a groove."

Rory McIlroy struggled on his return to Kiawah Island with a three-over-par 75 in the opening round at the US PGA Championship as playing partner Brooks Koepka impressed.

McIlroy won by eight shots the last time the PGA Championship was staged at Ocean Course in South Carolina in 2012 and was installed as the favourite of many after ending a winless streak of almost two years at the Wells Fargo Championship two weeks ago.

However, the four-time major champion – seeking a first major title since 2014 – landed his very first shot into the water on a windswept morning before recovering somewhat with back-to-back birdies on Thursday.

McIlroy – a two-time PGA Championship winner – was level par at the turn after dropping another shot on the par-five 16th, but he managed just one more birdie compared to five bogeys as he closed for 75, eight shots behind Corey Conners.

Koepka played down expectations heading into the tournament due to a knee injury and he started slowly with a double-bogey on his first hole, though the two-time PGA Championship winner recovered well with two birdies in the next three holes.

After turning in 36, Koepka picked up three shots in four holes on the front nine to complete an impressive turnaround that saw him earn a share of the lead before Conners soared to the summit as he aims to add to his successes in this event in 2018 and 2019.

"I felt like an idiot," he told Sky Sports Golf when reflecting on his cagey start. "It was probably a poor club choice off 10. I thought three-wood would have carried, but it didn't. I also didn't find the face, it barely hit the face!

"The first rule is, if you're in trouble, get the hell out. I couldn't reach the green and it was a bad lie, so I didn't know where I was going. I just tried to hit a sand-wedge up by the green instead of just chopping it out.

"So it was a mental mistake there, and I deserved every bit of that double-bogey. But it kind of helped me refocus. I can't play with any mistakes, maybe one a day, and that was my one, and I got it out of the way on the first hole."

Koepka is joined on three-under par by former champion Keegan Bradley, Viktor Hovland. Aaron Wise and Sam Horsfield.

Bradley's opening round included four birdies and just one dropped shot, coming on the par-four 13th, while Hovland bounced back from an opening bogey with four birdies.

Collin Morikawa is one shot further back after bogeying his final hole, the defending champion joined on a first-round 70 by Martin Laird, who was also let down by a couple of dropped shots on his final two holes.

Justin Thomas finds himself way down the standings, meanwhile, after carding a three over that included a double-bogey on the 18th, while US Open champion Bryson DeChambeau had a mixed first day as he posted a level-par 72.

World number one Dustin is among the late starters, along with Jordan Spieth, Tommy Fleetwood and Justin Rose.

The Toronto Maple Leafs have not got their hands on the Stanley Cup since 1967.

A member of the "Original Six", Punch Imlach's Maple Leafs conquered their Canadian rivals, the Montreal Canadiens, for their 13th Stanley Cup 54 years ago.

It was Toronto's fourth championship in the 1960s, which formed the second of two recognised dynasties from 1947 to 1951 and from 1962 to 1967.

The celebrations then stopped for the Leafs, leading to the longest active title drought in the NHL – 52 consecutive seasons (not including the 2004-05 lockout).

But, after years of pain and false hope, are Sheldon Keefe's Leafs – spearheaded by Auston Matthews and a supporting cast that includes Mitch Marner – finally on the cusp of ending their long-standing drought?

It has been more than four decades since the Leafs and Canadiens faced off in the Stanley Cup playoffs.

As the Leafs, who have not won a playoff series since 2004, prepare for the mouth-watering first-round showdown, we look at the team's rise from pretenders to genuine contenders, using Stats Perform data.

 

Leafs find their way under Keefe

There were high hopes when the Leafs and Ontario native Mike Babcock came together in 2015. Toronto made the Stanley Cup-winning head coach the highest paid in NHL history following his success with the Detroit Red Wings.

One of the most coveted coaches at the time, the championship-chasing Leafs viewed Babcock as the perfect man to oversee the culmination of rebuild in pursuit of the ultimate prize. Despite a talented roster, the franchise's vision did not materialise – Toronto never made it out of the first round of the playoffs following three consecutive postseason appearances. Babcock's style did not go down well at Scotiabank Arena.

The Leafs eventually fired Babcock in November 2019 and Toronto Marlies coach Sheldon Keefe was promoted to the top job.

At the time of Babcock's departure, the Leafs led a league-low 21.1 per cent of the time. This season, Toronto rank second for the highest percentage of time leading (45.4), just behind the Colorado Avalanche (45.5).

This season's percentage of time leading is the highest mark in Leafs history, eclipsing the 43.1 per cent recorded in 1924-25.

The Leafs have long been judged by the Babcock era, but the 40-year-old Keefe is finally utilising this highly skilled squad, while helping John Tavares rediscover his best form.  

Toronto also appear to finally have the kind of physicality it needs for the demands of playoff hockey. Complementing their exciting roster with the experience of premier top-line center and former San Jose Sharks All-Star Joe Thornton also bodes well as the Leafs enter the postseason as one of the heaviest teams in the league – 201.1 pounds, only behind the Vegas Golden Knights (207), Dallas Stars (203.1), Washington Capitals (202.9), Anaheim Ducks (202.6) and Tampa Bay Lightning (202.4).

 

Matthews in a league of his own

The Leafs wasted no time selecting Matthews in 2016 when he was widely considered the top prospect of the NHL draft.

Matthews hit the ground running, becoming the first player in modern NHL history to score four goals in his debut. He also set a Leafs record with 40 goals in his first season, while becoming just the second rookie since the 2004-05 lockout to achieve the milestone.

The centerpiece of the franchise has taken his game to another level this season.

Matthews, who has developed into arguably the best goal-scorer of his generation, tallied a remarkable league-high 41 goals in just 52 games in 2020-21. He managed 47 in 70 regular-season appearances last year. The last Leafs player to lead the NHL in goals was Gaye Stewart in 1945-46.

Matthews' performance led to the best goals-per-game average (0.79) in franchise history, topping Charlie Conacher's record of 0.77 that had stood since 1931-32. The 23-year-old Matthews already has 199 goals and 351 points in his career.

He ranks 14th all time for the most goals before age 24, but he finds himself in good company on a list that is topped by Hall of Famer Wayne Gretzky (405) and includes Mario Lemieux (300), Steven Stamkos (222), Alex Ovechkin (219), Sidney Crosby (215) and Jaromir Jagr (202).

 

Toronto's dynamic duo

While Matthews is the star, Marner is the other half of Toronto's terrific duo.

A much-loved figure in Toronto, Marner has always been a great young player with loads of potential. The 24-year-old right wing took a step forward this season as a model of consistency for the North Division champions.

Marner, who was a fourth-round pick a year before the Leafs brought in Matthews, ranks fourth in the NHL in points (67) and assists this season (47). And with the Ontario-born winger on ice, the Leafs have scored 89 goals and conceded 57 this season – a differential of plus-32. That differential shrinks to just plus-6.0 without him.

Keefe paired Matthews and Marner together midway through last season and it is a move that continues to pay dividends. Marner has assisted on 25 Matthews goals this year, ahead of Edmonton Oilers duo Leon Draisaitl and Connor McDavid (22) for the most in the league.

Marner and Matthews are also the first pair of team-mates in NHL history to have five 60-point seasons together before turning 24. (This is based on their age when they reached 60 points. Marner achieved the feat before celebrating his 24th birthday.)

With Matthews and Marner leading the way, the Maple Leafs have a real shot of not only beating their rivals in the first round but in ending one of the longest active title droughts in North American sports.

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