Jamaica's 400m world champion, Antonio Watson, is gearing up for the challenge of a lifetime as he sets his sights on the upcoming Olympic Games in Paris. The 22-year-old sprint sensation, who was recently named Jamaica’s Sportsman of the Year 2023, is not resting on his laurels and has outlined an ambitious goal – to dip below the 44-second mark in the 400m.

Watson, a former Petersfield High School star, made history in 2023 by becoming the first Jamaican in four decades to clinch gold in the one-lap sprint at the World Athletics Championships in Budapest. His standout performance included a personal best of 44.13 in the semi-finals, followed by a stunning victory in the final with a time of 44.22. These times solidified his position as the third-fastest Jamaican ever in the 400m, tied with Nathon Allen, and trailing only Rusheen McDonald (43.93) and Akeem Bloomfield (43.94).

As Watson basks in the glory of being named Sportsman of the Year, he remains acutely aware of the challenges awaiting him in Paris. The return of formidable competitors, including the likes of Steven Gardiner, Michael Norman, Wayde van Niekerk, and Kirani James, means the road to Olympic success won't be an easy one.

Watson expressed his clear objective for the Paris Olympics, stating, “My objective is to dip below 44 seconds. So, for me, I'm just trying to stay focused and stay healthy and just work hard.” The young athlete is resolute in his determination to push himself to new limits in pursuit of Olympic glory.

Reflecting on his unexpected success at the World Championships in 2023, Watson admitted that his initial goal was simply to make the finals. However, after an impressive opening round, he saw an opportunity and decided to seize the moment. 

“After the first round, I said anything is possible because any card can play. So I just I just stay focused.”

Winning his first Athlete of the Year award adds to the motivation for Watson, who emphasized the significance of his parents witnessing the achievement.

“It is a big moment and I am glad my parents were here to witness it so it will keep me motivated and give me the strength to push forward.”

The race for Jamaica's Sportsman and Sportswoman of the Year for 2023 has officially begun, with the announcement of the nominees on Wednesday. The 63rd RJR Sports Foundation Women and Men Athletes of the Year will see a fierce competition among some of the nation's top athletic talents, with World Athletics Championships gold medallists Shericka Jackson, Danielle Williams, and Antonio Watson among the standout contenders.

The nominees for the People's Choice Award include Jackson's impressive 200m victory, Williams' triumph in the 100m hurdles, and Watson's groundbreaking performance at the 2023 World Athletics Championships in Budapest. The anticipation for these accolades is high, considering the outstanding achievements of these athletes on the global stage.

The winners of the prestigious awards will be unveiled during a ceremony scheduled for January 19, 2024. Jackson, who is considered a heavy favorite to secure the award she shared with Shelly-Ann Fraser-Pryce in 2022, showcased another stellar season, adding a silver medal in the 100m at the World Championships in Budapest. Her exceptional form was highlighted by securing the Diamond League 100m and 200m titles in Eugene, Oregon.

Williams, too, enjoyed a remarkable year, surprising many by claiming victory in the 100m hurdles in Budapest, where she outperformed formidable rivals such as Jasmine Camacho-Quinn, Kendra Harrison, and Tobi Amusan.

The competition for the Women Athlete of the Year is intensified with the inclusion of World Championship bronze medallists Rushell Clayton and Shelly-Ann Fraser-Pryce, along with Suncorp Super Netball League standout Jhaniele Fowler.

Antonio Watson, the trailblazing Jamaican sprinter, leads the nominations for the Men Athlete of the Year. Watson made history as the first Jamaican man in 40 years to clinch the gold medal in the World Championships 400m.

The list of male nominees also features World Championships 110m hurdles silver medalist and Diamond League champion Hansle Parchment, along with standout long jumpers Wayne Pinnock, Tajay Gayle, the silver and bronze medalists from Budapest as well as Pan American 400m hurdles champion Jaheel Hyde, and motorsports star Fraser McConnell.

The People's Choice Award nominations encompass memorable moments, including Shamar Nicholson's equalizing goal in the recent CONCACAF Nations League quarter-final match against Canada and Drew Spence's incredible free kick against Canada in their Olympic qualifier.

The selection panel, chaired by Mike Fennell, boasts a distinguished lineup including retired media practitioner Courtney Sergeant, Olympian Deon Hemmings-McCatty, President of Jamaica’s Inter-Secondary School Sports Association Keith Wellington, and Michael Hall, former chairman of the Sports Foundation and League Operations Manager of the Caribbean Premier League.

When you’ve been in broadcasting as long as Lance Whittaker has, nothing much comes as a surprise. Over a career that has spanned more than three decades, the Sportsmax Zone anchor has pretty much been there and done that.

Well, that was until last week, Friday, January 21, when he was presented with the prestigious RJRGleaner Foundation’s Chairman’s Award for 35 years of excellence in broadcasting at the local, regional and international levels.

“Complete shock! Was not expecting this at all,” remarked the unassuming but highly respected broadcaster, who for the last 12 years has been a Vice-President/Executive Producer at SportsMax Ltd, the Caribbean’s first all-sports cable channel.

“Remember, no media practitioner had ever won this award before so I was not even considering that I was a candidate. More than a week later, after being notified, I am still actually trying to assess how I feel. Immense pride, for sure, and really honoured that the RJRGleaner Sports Foundation has considered my body of work worthy. It means a lot to me and I feel the decades of hard work is appreciated.”

Those decades of hard work began back in June 1984 at Radio Jamaica where Whittaker spent the first 11 years of his superlative career. He started out reading the mid-day sports reports and subsequently hosted Sports Call on Wednesday nights.

Lance eventually rose through the ranks to be Assistant Programme Director – Sports. He had also begun to establish himself as a world-class commentator covering Pan Am Games in 1987 and 1991, the 1992 Olympic Games in Barcelona and the 1994 Commonwealth Games.

By 1995, he was ready to move on to greater challenges.

“I took a job offer at the Caribbean News Agency in (CANA) in March 1995 as CANA Sports Coordinator in Barbados where I established a daily radio sportscast and supervised the sports output in the CANA Wire Service which was the regional affiliate of Reuters International News Agency, transmitting hundreds of Caribbean sports stories monthly, covering the entire region – from Bermuda in the north through to Guyana in the south,” he said with pride.

“Our radio coverage output during this period also included the 1996 Olympic Games in Atlanta and several CARIFTA Games. CANA also established CricketPlus, CANA’s high-quality radio coverage of international cricket led by esteemed commentators Fazeer Mohammed, Andrew Mason, Simon Crosskill and Reds Pereira.”

CANA and the Caribbean Broadcasting Union (CBU) eventually merged in 2000 to become the Caribbean Media Corporation (CMC) for which Whittaker was Director of Sports until his resignation in March 2010.

“At CMC, I continued to lead our wire service output and television was added to my portfolio, as we established a daily television news,” he recalled.

“I presented our 15-minute sports news Monday to Friday evenings after our team sourced stories from our partners throughout the day. During that period, I also added three more Olympics to my log – Sydney 2000, Athens 2004 and Beijing 2008.”

At SportsMax, he was mandated to improve the company’s standing as a regional and international television sports broadcaster and in July 2011, a SportsMax dream was realized, the first ever daily sports talk show in Caribbean television.

“I was lead presenter in the early years of SportsMax Zone and I am still on the show daily. We have tried to fashion the show – through the news stories and discussion topics – to ensure engaging topics for the viewers,” he said.

“Major coverage events for me so far at SportsMax include the 2012 London Olympics and Tokyo 2020 Olympics. In recent years, I have also been a part of increased live coverage of events on SportsMax, including local premier league, school sports and various international events.”

His body of work speaks for itself and is the result of years of hard work, dedication and commitment to excellence, the hallmarks of Whittaker’s sterling career.

“I am not sure if there is a secret to maintaining a high standard for a long time. It boils down to really hard work and dedication,” he said.

“Punctuality, preparedness and being thorough have always been watchwords for me in this job and in the media, these are critical to success. Also, my school motto at Wolmer’s ‘Age Quod Agis’ is, 'Whatever you do, do it to the best of your ability.

“I love what I do. I have been playing sports competitively and loving sports from before my teenage years and a lot of what I do on the job hardly feels like work. I fell in love with radio as a teenager and though I did not realize it then, it clearly triggered my passion for a career in broadcast media.”

Of course, with so many events covered, it might be surprising to hear that there isn’t any one thing that comes first to mind as most memorable; perhaps because there have been so many.

“There are so many memorable moments and some may find it surprising that my first interactions with broadcasters, who I found massively inspirational, would be very high on that list,” he said.

“I cannot explain in words how moved and star-struck I felt the first time I met Chris Armond, whose horse racing commentaries I would have studied and impersonated as a teenager at Wolmer’s, much to my mother’s consternation because she was sure I took horse racing commentary more seriously than my school work!

“Also, the first time I interviewed the great Tony Cozier live in the RJR studio on Sports Call. Another ‘star-struck’ moment. I was completely in awe of this cricket commentator, revered globally and to me the world’s best, and I swear, I was so nervous I struggled to conduct a proper interview.

“Those aside, I would list getting a signed picture and letter from sprint great Merlene Ottey thanking me for what she thought was my “classic” commentary of her 1993 IAAF World Championship 200-metre gold medal run in Stuttgart, her first global title after 13 years of trying; Usain Bolt’s stunning 9.69 world record 100-metre win at the 2008 Beijing Olympics. I couldn’t believe what I was seeing and my commentary as he approached the finish, arms outstretched and celebrating, that “Usain Bolt makes it look easy” was not what I wanted to say, I stayed focused on my verbal delivery but trust me, the words in my mind were not fit for airplay! Not sure what would rank as a crowning moment but this Chairman’s Award certainly hit a spot. Never expected this at all.”

So what does one do for an encore after 35 years of excellence?

“Not much of a planner, so I am not sure,” he said.

“I will be 60 years old in September and taking things day by day. Getting some pressure/encouragement from some quarters to write a book on my adventures in almost 38 years of broadcasting and I am still trying to wrap my brain around that.”