Track and field icon Shelly-Ann Fraser-Pryce has revealed that she is being patient with her recovery as she jump-starts her preparation for what will be her final Olympic Games in Paris next year.

The Jamaican superstar, who will be 37 years old in December, is attempting to win a third Olympic 100m gold medal to add to the ones she won in Beijing in 2008 and London in 2012. She will also be hoping to extend her incredible record of being the only woman to win a medal in the 100m at five consecutive Olympic Games.

It is a tall order, especially when one considers that she will be attempting these history-making feats against possibly the fastest women’s 100m field ever assembled, especially if the likes of world champion Sha’Carri Richardson (10.65), Shericka Jackson (10.65), Elaine Thompson-Herah (10.54), Marie Josee Ta Lou (10.72) and Julien Alfred (10.81) show up in their best form.

However, like the warrior she has been for more than a decade, the self-styled Pocket Rocket remains undaunted. But first, she has to heal her body that has been showing signs of wear and tear with knee, hamstring and other undisclosed injuries that significantly impacted her 2023 season.

 “It’s not really my knee alone that has been giving me trouble but at this stage of my career I am trying to be patient in my recovery, making sure I give myself enough time to come back and not to rush coming back,” said the five-time world 100m champion.

“One of the beauties about me is the fact that I am really tough mentally and I know what the end goal is, what I want to achieve and what I need to do to get there. So, I really want to be patient with myself and trust in my doctors and my team to make sure that next year I am ready to stand on the line first at the national championships and then ultimately, in Paris.

“I know within my heart that there is so much more to come and once I have that belief and that God will give me the strength to get to that point.”

She expressed unwavering confidence that once she is healthy again, she will be capable of taking on all challengers who will likely line up in Paris.

“Without a doubt. It’s athletics, injuries happen,” she declared. “I have been blessed to not have many throughout my career and I think that is what I am relying on, the fact that I have been relatively good in terms of health; apart from my knee and whatever else is happening, I’ve been good. I am just looking forward to just getting healthy 100 per cent fit and sometimes you won’t be 100 per cent but 90 is good enough for me.”

Fraser-Pryce, who boasts a personal best of 10.60 which makes her the third fastest woman all time, said she will rely on her tried and proven method of success that has seen her win two individual 100m gold medals, five World 100m titles, a 200m title and a chest full of other medals during the course of her career that began 16 years ago as a relay substitute at the 2007 World Championships in Osaka, Japan.

“The depth of the sprinters has always been there, for female sprinting. There’s always a host of different athletes that are coming and preparing and for me the focus is staying focused on your own lane, on what you need to do to get to the top, “she said. “As far as I am concerned having competition is good. It pushes you, it makes you aware that you can’t just go to practice and think that’s enough. You have to work, you have to be committed to that work and you have to be willing to go the extra mile.

“I don’t think about the depth, really, it’s always been there, it’s not going to change. It is what it is. It’s the Olympics, everybody wants to win an Olympic medal. So I don’t want to spend my time focusing on what others are doing but instead I invest the time and effort in my own craft and make sure that when the Olympics come around I will be ready.”

Shericka Jackson will have to settle for a meet record instead of a world record after another dominating performance at the Diamond League finale in Eugene, Oregon on Sunday.

Fans were on world-record watch for the 200m world champion, who has run times of 21.41, 21.82 and 21.48, heading into Eugene but after winning the 100m Diamond League trophy in 10.70 on Saturday, Jackson seemingly didn’t have much left in her legs a day later but still sped to a meet record 21.57.

Florence Griffiths-Joyner world record of 21.34 set in 1988, survives for another year, but Jackson will undoubtedly challenge it again next season as the Olympic Games in Paris beckon.

Marie Josee Ta Lou ran a season-best 22.10 to finish second with Bahamian Anthonique Strachan finishing third in 22.16.

Defending champion Shelly-Ann Fraser-Pryce, Shericka Jackson and Julien Alfred all turned in impressive opening runs to advance to the semi-finals of the Women’s 100m dash at the 2023 World Athletics Championships in Budapest, Hungary on Sunday.

American upstart Sha’Carri Richardson and the ever-improving Marie Josee Ta Lou of the Ivory Coast also demonstrated their immense talents setting up what is expected to be an intense semi-final round and an electrifying final on Monday.

Fraser-Pryce, who is going for a record-extending sixth world 100m title allayed fears about the impact of her injured knee, blasted out of the blocks but did not engage the after-burners as she cruised through the line in 11.01.

Swiss champion Mujinga Kambundji who has had her own issues with injury this season, came in second in 11.08. New Zealand’s fastest woman Zoe Hobbs advanced to the semis finishing third in 11.14.

 In similar fashion, Jackson the 2022 silver medalist, cruised to victory in Heat 4 in 11.06. Trinidad and Tobago’s veteran Michelle Lee Ahye took second place in a season’s best 11.16 with Germany’s Gina Lukenkemper third in 11.21.

Alfred, the NCAA champion, shook off her rust by winning her heat in 10.99 while holding off Great Britain’s Daryll Neita, who clocked 11.03 for second place. Gambia’s Gina Bass was third in 11.10.

Meanwhile, the USA’s gold medal hopeful ShaCarri Richardson cruised to an easy win in her heat stopping the clock in 10.92 with Jamaica’s Natasha Morrison 11.02 trailing in her wake. Italy’s Daynab Dosso ran a national record 11.14 to finish third and also advance to the semi-finals.

Ta Lou, who has run a lifetime best of 10.75 this season, let it known that she has no intention of being a bridesmaid at these championships, when she cruised to an easy time of 11.08 to win her heat ahead of Jamaica’s Sashalee Forbes, who clocked in at 11.12.

Buoyed by the cheers of her home crowd, Hungary’s Boglárka Takacs, finished third in 11.18.

Britanny Brown of the USA won her heat in 11.01 ahead of Great Britain's medal hopeful Dina Asher-Smith and Jaël Bestue of Spain who clocked 11.28.

Polish sprint star Ewa Swoboda also turned in an impressive performance storming to a 10.98 run to win her heat ahead of the USA’s Tamari Davis (11.06) and N'Ketia Seedo of the Netherlands, who clocked in at 11.11, a new personal best.

At the age of 36, with six World Championships behind her and 10 gold medals in her collection, Shelly-Ann Fraser-Pryce is preparing to venture into unknown territory at the World Athletics Championships Budapest 23.

“It’s a new situation for me to come back from injury and start my season so late,” the Jamaican sprint phenomenon confessed after contesting her first 100m race of the year, in Lucerne on 20 July.

Having won in Switzerland in 10.82 and in Madrid in 10.83 two days later, Fraser-Pryce heads to the Hungarian capital with an unbeaten record at 100m in 2023. Her only other races since overcoming a knee problem have been a 200m heat and final at the Jamaican Championships, where she finished second to Shericka Jackson, the world champion at the distance, in 22.26 – plus, of course, that celebrated victory in the mother’s race at her son’s school sports day.

Three women have gone faster: Jackson, with her scorching 10.65 at the Jamaican Championships, Sha’Carri Richardson with 10.71 in the heats at the US Championships and the bang in-form Ivorian Marie-Josee Ta Lou with 10.75 at the Bislett Games.

The Jamaican Supermom – who will be concentrating on the 100m, having withdrawn from the 200m – will need to close the gap on her rivals if she is to win the title for a sixth time and equal Sergey Bubka’s record haul of individual golds in one event.

In 14 years, Fraser-Pryce has only once failed to cross the line first in a World Championships 100m final, finishing fourth in Daegu in 2011.

In Oregon 12 months ago, she won in a championship record 10.67 – one of her record seven sub-10.70 performances in 2022 – with Jackson second in 10.73. This time Jackson has the super-fast time going into the championships, plus two 10.78 performances, but her only 100m wins have been on home ground in Jamaica. On the Diamond League circuit, the two-time world 400m bronze medallist has finished runner-up to Richardson in Doha and Silesia and third in Oslo and London.

In terms of head-to-heads, Fraser-Pryce boasts an 8-1 record against her compatriot and training partner and a 21-4 advantage over Ta Lou, but is tied at 3-3 with Richardson, her three successes against the US sprinter having come in their last three meetings.

At 34, Ta Lou is in the form of her life. A close second to the late Tori Bowie in London in 2017, losing the gold by 0.01, and third behind Fraser-Pryce and Dina Asher-Smith in Doha in 2019, the 5ft 3in African Pocket Rocket has blasted to 10 victories in 10 100m races in 2023, including Diamond League successes in Florence, Oslo, Lausanne and London, and looks a serious contender for a first global gold.

“I’m really going for the gold and I believe that I can do it,” Ta Lou said. “I know my finish is strong, but my start could be better. I need to improve it to make sure I can achieve my goal of winning gold.”

The 22-year-old Richardson, who will be making her major championship debut as a senior, has won eight of nine races at 100m this year, including Diamond League victories in Doha and Silesia. She has reached an impressive level of consistency, registering four of the fastest seven times in 2023, all 10.76 or quicker.

Her one defeat came in the Istvan Gyulai Memorial in Szekesfehervar on 18 July, when she clocked 10.97 as runner-up to the new kid on the blocks, Julien Alfred from St Lucia. The 22-year-old Commonwealth silver medallist prevailed in 10.89, stretching her unbeaten record to 10 wins.

Fifth fastest in the world at 100m with 10.83, Alfred has also clocked the third fastest 200m (21.91), suggesting she has the speed endurance to feature at the end of a close contest.

Brittany Brown and Tamari Davis, second and third behind Richardson at the US Championships, both have the potential to make the final and mount a challenge, while 2012 world U20 champion Anthonique Strachan of The Bahamas clocked 10.92 as runner up to Ta Lou in Oslo in June.

The European challenge will be led by Asher-Smith, who clocked an encouraging 10.85 as runner-up to Ta Lou in the London Diamond League, and Poland’s 2019 European indoor 60m champion Ewa Swoboda, who broke 11 seconds for the first time with 10.94 for third place in Silesia.

 As the highly anticipated 2023 World Athletics Championships draw near, all eyes are on the legendary sprinter Shelly Ann Fraser-Pryce.

With an incredible record of five 100m world titles under her belt, Fraser-Pryce's quest for a sixth crown has been the talk of the athletics world. However, recent knee injury concerns have raised doubts about her chances of defending her title.

In May, Fraser-Pryce suffered a knee injury during her training stint in Kenya. Despite the setback, the determined athlete refused to be deterred. Last week, she showcased her resilience by running times of 10.82 seconds in Lucerne last Thursday and 10.83 seconds in Madrid three days later. However, the question lingers – has her injury jeopardized her chances of clinching another gold?

As the competition heats up, Fraser-Pryce faces fierce opponents, each vying for the coveted top spot on the podium. Gold medal contenders such as Shericka Jackson (10.65), Sha’Carri Richardson (10.71), and Marie Josee Ta Lou (10.75) have all posted impressive times this season, times that Fraser-Pryce has yet to achieve this season.

Fraser-Pryce's comments after her race in Madrid on Sunday have fueled concerns about her fitness level. When asked about her recovery, she candidly admitted, "If I'm being truthful, then it's no, it's not 100 per cent, but you know it is what it is." Despite the uncertainty surrounding her injury, the Jamaican sprint queen remains focused on the task at hand.

Acknowledging the formidable competition she faces, Fraser-Pryce recognizes that other athletes are in peak form. However, she remains undaunted, mentally preparing herself to give her all on the starting line. "There are so many other athletes that I think I are dealing with different things," she stated, emphasizing her determination to perform at her best.

For Fraser-Pryce, the key lies in focusing on what she can control. While her injury recovery may not be at full strength, she refuses to let it define her performance. "I just focus on what I can do and maximizing on those things," she asserted.

As fans and fellow athletes eagerly await the World Championships, the burning question remains – will Shelly Ann Fraser-Pryce's indomitable spirit and sheer talent be enough to secure a historic sixth 100m world title? Only time will tell as the world's fastest women take to the track, each one vying for glory and immortality in the sport of athletics.

Janieve Russell, Natoya Goule-Toppin and Shericka Jackson made the podium in their respective events at the London Diamond League meeting on Sunday.

In what was the last Diamond League meet before the 2023 World Athletics Championships in Budapest next month, Femke Bol produced the performance of the day with a record-break run in the 400m hurdles and Noah Lyles emerged victorious from stern battle with Letsile Tebogo in the 200m.

Russell continued her solid form this season after coming in second in the 400m hurdles at the London Diamond League on Sunday. However, her performance was overshadowed by the massive lifetime best performance of Bol of the Netherlands.

Russell, who won at the Jamaican trials earlier this month, clocked in a smart time of 53.75 but she was more than two seconds behind Bol, who joined the pantheon of two women who have run the event in under 52 seconds.

The European champion smashed her previous best of 52.03 when she stormed across the finish line in a world-leading 51.45. Only world record holder Sydney McLaughlin-Levrone and Dalilah Mohammed have run faster.

The world-leading time was also an Area Record, Diamond League record and National Record.

Shamier Little of the United States was third in 53.76 with Rushell Clayton fourth in a blanket finish where 0.02s separated second, third and fourth.

Goule-Toppin has been consistently fast over 800m this season and she showed that again Sunday with a new season’s best time of 1:57.61 for a second place finish in the 800m. She managed to hold off Uganda’s Halimah Nakaayi for set a new national record of 1:57.62 in finishing in third place.

Jemma Reekie of Great Britain won the keenly contested event in a new meet record of 1:57.30, a season’s best for the 25-year-old Briton.

An obviously fatigued Shericka Jackson, running her third race in a week, finished third in the 100m dash in which Marie Josee Ta Lou stormed to a new meet record of 10.75. Dina Asher-Smith took the runner-up spot in 10.85 with Jackson laboring through the line in 10.94 for third.

The men’s 200m was electrifying with Lyles just managing to hold of Letsile Tebogo to win in a new meet record and world-leading time of 19.47. Tebogo ran a brand new personal best of 19.50 for second place. It was a new lifetime best and African Area record for the youngster. In third was Zharnel Hughes who ran a new British record of 19.73.

Holloway, the two-time defending world champion, sped to a 13.01 clocking to win the 110m hurdles. Japan’s Shunsuke Izumiya was close behind in 13.06 while Jamal Britt of the USA crossing in 13.25 to edge out Olympic champion Hansle Parchment (13.26) for third place.

World-record holder Wayde van Niekerk won a close battle in the 400m over Bryce Deadmon and Vernon Norwood. The South African clocked 44.36 to edge Deadmon who came in second in 44.40 with Norwood not far behind in 44.46 for third place.

Shelly-Ann Fraser-Pryce will be in Zurich this week after all.

The fates conspired against Jamaica’s 100m women and the USA’s Aleia Hobbs took full advantage to win in the blue-ribbon sprint in 10.87 at the Athletissima Diamond League meeting in Lausanne, Switzerland on Friday.

World 100m Champion Shelly-Ann Fraser-Pryce will clash with British 2019 World 100m silver medallist Dina Asher-Smith in the blue-ribbon event at the Brussels Diamond League meeting on September 2.

Jamaica’s Fraser-Pryce, who won her fifth world title in Eugene last month, has run world leading times at the last two Diamond League stops in Silesia and Monaco.

Unbeaten in the 100m this season, the Jamaican has produced six sub 10.7 times so far and will look to add a seventh and book a spot in the Diamond League final in Zurich on September 7-8.

Asher-Smith, who won gold in the 200m at the 2019 World Championships in Doha to go along with her 100m silver, has a season’s best of 10.83 which she ran to finish fourth at the World Championships in Eugene.

Marie-Josee Ta Lou, who sped to a personal best and African record 10.72 to finish third behind Fraser-Pryce and Shericka Jackson in Monaco, will also be in the race as well as the USA’s Sha’Carri Richardson.

Five-time World 100m Champion Shelly-Ann Fraser-Pryce ran a world-leading 10.66 for victory at the Silesia Diamond League meeting in Poland on Saturday.

Fraser-Pryce, who won her fifth world title in Eugene recently, got her usual bullet start before proceeding to step away from the field and register her fourth sub-10.7 time this season and sixth overall, more than any other woman in history. American Aleia Hobbs ran 10.94 for second while The Ivory Coast’s Marie-Josee Ta Lou was third in 11.00.

In the men’s equivalent, World Championship semi-finalist Ackeem Blake ran 10.00 for third behind Americans Trayvon Bromell (9.95) and Marvin Bracy (10.00) who won bronze and silver at the recently concluded World Championships in Eugene.

Shericka Jackson, who ran 21.45 to win gold at the World Championships and become the fastest woman alive in the event, won the 200m in 21.84 ahead of Bahamian World 400m champion Shaunae Miller-Uibo (22.35) and American Jenna Prandini (22.39).

Meanwhile, in the Men's 400m Grenada's Kirani James ran a fast 44.55 but had to settle for the runner-up spot as Michael Norman, the 2022 World Champion, claimed victory in 44.11. Bryce Deadmon was third in 44.68.

The women's race was won by the incredible Dutch 400m hurdler Femke Bol, who clocked a personal best of 49.75, a new meet record and national record.

Poland's Natalia Kaczmarek finished second in a personal best time of 49.86. World Championships finalist Candice McLeod was third in 50.22 just ahead of compatriot Stephenie-Ann McPherson who ran 50.31 for fourth.

Defending 100m World Champion Shelly-Ann Fraser-Pryce continued her spectacular start to the 2022 season with a dominant win at Saturday’s Paris Diamond League.

Fraser-Pryce ran her second sub 10.7 clocking this season, equalling her own world-leading 10.67 for victory ahead of Great Britain’s Daryll Neita (10.99) and Ivory Coast’s Marie-Josee Ta Lou (11.01).

The eight-time Olympic and nine-time World Championship medallist previously ran 10.67 at the Kip Keino Classic in Nairobi, Kenya on May 7.

Bahamian Olympic 400m Champions Steven Gardiner and Shaunae Miller-Uibo both also showed good form to secure 400m victories.

Gardiner, who is also the defending World Champion, produced a typically easy display of running to win in a season’s best 44.21, ahead of the Dominican Republic’s Lidio Andres Feliz (44.92) and South Africa’s Zakhiti Nene (44.99).

Miller-Uibo, on the other hand, went out extremely hard in the first three quarters of her race before shutting down with about 50 metres to go, to win in 50.10 ahead of Poland’s Natalia Kaczmarek (50.24) and Anna Kielbasinska (50.28).

Bahamian Devynne Charlton ran a season’s best 12.63 to finish second in the 100m hurdles behind Nigeria’s Tobi Amusan who did a personal best and African record 12.41 for victory. Great Britain’s Cindy Sember ran 12.73 for third.

Cuba’s Jordan Diaz Fortun (17.66m) and Andy Diaz (17.65) were the top two finishers in the triple jump ahead of Olympic Champion Pedro Pichardo of Portugal (17.49m).

The Women’s 100m will be must-see TV at the Prefontaine Classic at Hayward Field in Eugene, Oregon on Saturday, May 28.

Reigning double Olympic sprint champion Elaine Thompson-Herah, Olympic 100m bronze medallist Shericka Jackson and controversial American sprinter Sha’Carri Richardson are all down to compete in the showpiece event.

Thompson-Herah has the fastest season’s best heading into the race having run 10.89 to win her heat at the USATF Golden Games on April 16. She also ran 10.93 at the Puerto Rico International Athletics Classic on May 12 and 10.94 at the JAAA/SDF Jubilee Series at the National Stadium in Kingston on May 21.

Jackson has only run three 100m races so far this season with her best coming on May 7 when she ran 11.00 to win at the JAAA/SDF Jubilee Series at the National Stadium in Kingston. She also ran 11.12 for second at the Birmingham Diamond League on May 21 behind British 2019 World 200m champion Dina Asher-Smith, who will also be in the field in Eugene.

Richardson, who missed the Olympics last year after testing positive for marijuana at the US Olympic Trials, made her season debut on May 21 at the Duval County Challenge in Jacksonville running 11.27 to win.

The field will be rounded out by Ivorian speedster Marie Jose Talou, Jamaican Olympic 4x100m relay gold medallist Briana Williams, recently crowned World Indoor 60m champion Mujinga Kambundji of Switzerland and Americans Teahna Daniels and Twanisha Terry.

As she looks forward to what could be her final race this season on the final day of the Diamond League season in Zurich on Thursday, double, double Olympic champion Elaine Thompson-Herah said she kind of surprised herself with the incredible success she has experienced this year.

Since she won her first sprint double in 2016, the first woman to do so since Florence Griffith-Joyner at the Seoul Games in 1988, Thompson-Herah failed to win a medal at the 2017 and 2019 World Championships. However, at the Toyko 2020 Olympics this past summer, Thompson-Herah became the first woman in Olympic history to win back-to-back sprint doubles.

She set a new Olympic record of 10.51 in the 100m and set a lifetime best of 21.53 to win the 200m titles. She added a third gold medal as a member of Jamaica’s 4x100m relay team that set a new national record of 41.02, the third-fastest time in history.

Weeks later she won the 100m at the Prefontaine Classic in 10.54, the second-fastest time ever run and then followed up with 10.64 to finish second to Shelly-Ann Fraser-Pryce in Lausanne and then 10.72 in Paris.

Speaking at a press conference this morning before she takes to the track on Thursday, the history-making Olympic champion said she has not yet had time to take it all in.

“It hasn’t sunk it as yet. I think because I knew I had a long season I don’t want to get too carried away, too excited and the focus is still continuing the season for next year and the years to come. After the season ends I can say hurrah, hooray and I watch back my videos and see what I have done and say yes, I did it,” she said.

“Being the fastest woman alive, I think I still haven’t known what I have done yet. Because I have put in all the work and I have achieved, it is not something I never expect myself to do but my expectations were not high but I think I surprised myself this entire season with everything that I have done so far.”

On Thursday, Thompson-Herah will line up against Dina Asher-Smith, Natasha Morrison, Javianne Oliver, Daryll Neita, Marie Jose Ta Lou and the Swiss pair of Ajla Del Ponte and Mujinga Kambundji in the 100m.

Shelly-Ann Fraser-Pryce concedes that Elaine Thompson-Herah is much closer to the 100m world record than she is but says that it good that women are now able to challenge the 33-year-old standard set by American Florence Griffith-Joyner.

The Tokyo Olympics 100m silver medalist was speaking at a press conference Wednesday ahead of Thursday’s Diamond League meeting in Lausanne, Switzerland, where she, Thompson-Herah and Shericka Jackson will once again line up for the 100m in a field that also includes local talents Mujinga Kamnundji, Ajla del Ponte and Marie Josee Ta Lou of the Ivory Coast.

Talk of the world record heated up last weekend when Thompson-Herah sped to a world-leading and personal best 10.54 while winning the blue-riband dash at the Prefontaine Classic in Eugene, Oregon. The time is only 0.05s off the world record of 10.49.

Fraser-Pryce, who ran a personal best of 10.63 in June, believes that the world record is now being challenged is a boon for the sport and women’s sprinting.

“As for running the world record, Elaine is much, much closer than I am so it’s good to be able to challenge a record that for women that for a long time we thought was impossible,” she told media gathered for the press conference,” and it speaks to the evolution of sprinting and what mechanics can do to sprinting and the different things that are involved in sprinting, so to be able to be in that conversation or to have that conversation is truly remarkable.”

Fraser-Pryce, who ran 10.73 while finishing second to Thompson-Herah in Eugene, expressed optimism that fast times – maybe even the world record - can be achieved on the track in Lausanne on Thursday.

“I know that Lausanne has a very good track; I ran 10.7 here in 2019 after coming off a plane, so I know it’s a very good track. So, hopefully, tomorrow the ladies will have a superb race and we will see how it goes at the end.”

Olympic gold medalist Briana Williams is aiming for a brand new personal best when she lines up against the world’s fastest women over 100m at the Prefontaine Classic Diamond League meeting at Hayward Field in Eugene, Oregon on Saturday.