As the track and field season prepares to hit high gear, the performances of reigning World 400m champion Antonio Watson is among those that will attract some degree of interest, as Jamaican sporting enthusiasts, in particularly, have harboured hopes that he can repeat his gold medal-winning feat at this Summer’s Olympic Games in Paris.

But amidst the anticipation and scrutiny of track and field fans, who often accept nothing short of excellence, Watson remains unfazed, exuding an aura of calm and confidence that all but indicates his readiness for the tasks ahead.

In fact, Watson in sharing his outlook for the business end of the season, revealed a mindset rooted in resilience and self-assurance, as he prepares to grace the track for a second time over 400m this year at the sixth edition of the Racers Grand Prix, on June 1.

“No pressure. I'm not really pressured because I'm just focusing on myself and executing my races to the best of my ability. Yes, the title of World Champion comes with some amount of pressure to perform, but the aim is just to perform at my best,” Watson said during the event's launch at Jamaica Pegasus Hotel, on Tuesday.

“I am still trying to gauge my competition form because I haven't run in 400m since my race in February, but I'm feeling good in training, so I'm just excited to go out there and try to ensure that my fans and my friends have a wonderful show,” he added.

Interestingly, it was at the Racers Grand Prix that Watson broke the 45-second barrier for the first time in his career, and from there, he went on to top a quality World Championships field, with a new personal best 44.13s, in Budapest.

With that in mind, the 22-year-old has every reason to be confident, especially after proving that he has what it takes to succeed at the highest level. Apart from the pedestrian 46.10s he clocked in February, Watson also had a 200m breeze at the Velocity Fest in March, where he clocked 20.84s.

“Well, I'm very excited about it. It's my second year competing at Racers Grand Prix, and I enjoyed last year, so I just want to go out there this year again and put on another good show. My training has been good, I’ve been working on a lot of things over the past few weeks, getting them right, so I'm really excited to just go out there and perform, as the aim for this season is to lower my personal best, obviously, and also get more silverware this season,” he declared.

Despite his achievements, over the past year, Watson remains humble and grounded, never allowing room for complacency or even to underestimate his opponents. This, as he won’t be facing a field of the World Championships or Olympic Games quality, but still views other competitors as equals.

Along with Watson, the 400m field for the Racers Grand Prix includes, American Champion Allison, Nigerian NCAA champion Emmanuel Bamidele, Demish Gaye, Zandrion Barnes and Javon Francis.

“For me, everyone is a threat because just like how I popped up last year, anyone can come out here and pop up this year. So I'm not downgrading anyone, these are good athletes Champion Allison is a sub-44 man, so too is Bamidele from Nigeria.

“So it's a good field and I am looking forward to competing against them. It's going to be a big race and one that sets me up for trials and possibly the Olympics after. So it's going to be a very important race for me and I am just trying to go out there, perform to my best and hopefully get a great time,” Watson shared.

While the rigors of training under celebrated coach Glen Mills at Racers Track Club can sometimes be overwhelming, Watson is unflinching in his desire to achieve excellence and, as such, leaves no stone unturned, as he braces for the challenges to come in the quest for greatness.

“For me, hearing from coach daily really boosts me. He always has encouraging words and when I'm not performing or training to my best, he always points it out. So, for me it's good and also can be stressful at times, but coach says I'm on the right path, so I'm just sticking to the path that I am on, and hopefully I can better it,” Watson reasoned.

“So, once I turn up at training, I'm ready to train, sometimes, it's hard to be focused for a million and one reasons, but as a professional, you have to know that it is time for you to be focused. So, I always try to stay locked in, and I have a good team around me that keeps me focused and ensures that I'm ready,” he ended.

Sasha Lee Forbes’ purple patch was extended on Wednesday when she won the 100m dash at the P-T-S Meeting in Slovakia.

Running in lane six, the 27-year-old Jamaican, who ran a personal best 10.96 to finish in second place at the recent Jamaica National Athletics Championships in Kingston, outclassed the field, winning in 11.10. Hungary’s Boglarka Takacs was almost a full 0.1 seconds behind, clocking in at 11.19 to take second place. Finishing third was the Slovak Republic’s Viktoria Forster, who established a new national record of 11.26.

Forbes was not the only Jamaican on the podium as Javon Francis finished third in the 400m. The World Championship relay silver medalist clocked a creditable 45.87 behind Frenchman Gilles Birron who ran 45.49 for victory.

Runner-up Patrik Sorm of the Czech Republic ran a season’s best 45.75.

Meanwhile, Adelle Tracey continues to show progress this season with a new season-best time of 2:00.40 to finish third in the 800m race that was won by Anita Horvat in 1:59.91.

Ethiopia’s Hirut Meshesha took second place, running a time of 2:00.24.

Olympic 400m champion Steven Gardiner laid down the gauntlet for the world’s quarter-milers on Sunday when he won his season opener in impressive fashion at the USATF Bermuda Grand Prix.

The Bahamian, who was unable to defend his world title in Oregon last year because of foot injury, showed that he was back to his best, winning in in 44.42, the third fastest time in the world this year. No other competitor was close as compatriot Alonzo Russell was almost a second behind in 45.24.

Jamaica’s Javon Francis ran a season-best 45.81 for fourth with compatriot Demish Gaye fifth in 45.92.

Puerto Rico’s Gabby Scott won the 400m in 51.65 with the USA’s Courtney Okolo making a late move to snatch second in 52.23 ahead of Jamaica’s Candace McLeod who was third in 52.30.

The 100m races delivered in the expected excitement.

Christian Coleman took advantage of a bullet start to win the 100m final in a windy 9.78 (3.8 m/s). Noah Lyles surged late to get by Ackeem Blake to finish second in 9.80 with the Jamaican Blake taking third in 9.87.

Kadrian Goldson won the Men’s B final in a wind-aided 9.96 (3.8m/s) ahead of compatriot Michael Campbell 10.11 with the USA’s Chris Royster third in 10.21.

The Women’s 100m was also a thrilling affair won by the USA’s Tamari Davis in 10.91 with Jamaica’s Sashalee Forbes running a lifetime best of 10.98 for second place. Celera Barnes of the USA ran a season-best of 11.01 for third place.

Kemba Nelson was fifth in a season-best 11.14.

Shannon Ray won the Women’s ‘B’ final in 11.04 (2.7m/s) over Ashley Henderson (11.12) and Jamaica’s Remona Burchell (11.15). Jonielle Smith (11.18).

Earlier, Andrenette Knight set the tone for Caribbean athletes when she won the 400m hurdles in 54.90s in what was a Jamaican 1-3-4.

Knight, 26, who’s time was a season best, took the lead from the USAs Anna Cockrell at the sixth hurdle and never relinquished it holding off a late challenge from Cassandra Tate of the USA who finished in 55.06.

Shian Salmon ran a season-best 55.56 for third place with Rhonda Whyte fourth in the same time. Salmon got third by virtue of stopping the clock at 55.551 to Whyte’s 55.556.

Jasmine Camacho-Quinn won the 100m hurdles in 12.17 aided by a 3.5m/s wind. Finishing second was Jamaica’s Danielle Williams, who clocked 12.38 while the USA’s Tonea Marshall third in 12.39. Olympic bronze medallist Megan Tapper was fourth in 12.47.

Jamal Britt of the USA won the 110m hurdles in 12.99 (4.0 m/s). Eric Edwards finished second in 13.07 with Freddie Crittenden third in 13.13 in a USA 1-2-3. Tyler Mason (13.30) and Damion Thomas (13.38) were fourth and fifth, respectively.

First-year pro, Abby Steiner outclassed the field to win the 200m in 22.06 holding off Bahamian Anthonique Strachan (22.34) was second while Mackenzie Dunmore was third in 22.50. Jamaica’s Ashanti Moore was fourth in 22.78.

 In a dramatic conclusion to the Women’s long jump, Tara Davis-Woodhall leaped out to a wind-aided 7.11m to win over rival Quanesha Burks, whose 7.04m had in her the lead until Davis-Woodhall’s final jump.

Ruth Osoro of Nigeria jumped a personal best 6.82m for third place.

Will Claye won the triple jump with 17.45m over compatriot Donald Scott, who’s effort of 17.06m was the same as Jamaica’s Jordan Scott but was better on the countback.

A Jamaican women’s team of Remona Burchell, Ashanti Moore, Sashalee Forbes and Jonielle Smith won the 4x100m relay in 42.80 in a blanket finish with USA Red (42.83) and USA Blue (42.87).

The USA’s Men’s team of Christian Coleman, Kendall Williams, Josephus Lyles and Terrance Laird won the men’s sprint relay in 38.21 over USA Blue (38.81) and Jamaica – Damion Thomas, Kadrian Goldson, Jevaughn Whyte and Michael Campbell – was third in 39.51.

World 200m champion Shericka Jackson, Commonwealth Games 110m hurdles gold medallist Rasheed Broadbell and Christopher Taylor have all been included in Jamaica’s 39-member team to the NACAC Area Championships set to run from August 19-21 in The Bahamas.

Olympic bronze medallist Megan Tapper, 2015 World champion Danielle Williams and 2022 World Indoor silver medallist Devynne Charlton all advanced to the final of the Women’s 100m hurdles at the Commonwealth Games in Birmingham on Friday.

Jamaica’s Tapper and The Bahamas’ Charlton ran times of 12.68 and 12.70, respectively, to finish first and second in heat two and advance.

Williams advances after finishing second in heat one in 12.80 behind England’s Cindy Sember (12.67).

World Champion and world record holder Tobi Amusan of Nigeria qualified for the final fastest with a time of 12.40 to win heat three.

Jamaica also qualified for the final of the Men’s 4x400m relay after a second-place finish in heat one.

The quartet of Karayme Bartley, Anthony Cox, Navasky Anderson and Javon Francis combined to run 3:05.20 to finish behind Botswana (3:05.11).

Trinidad & Tobago (3:07.12) and Barbados (3:07.23) finished third and fourth in heat two and also booked spots in the final.

In the field, Jamaica’s Ackelia Smith (6.35m) and Trinidad & Tobago’s Tyra Gittens (6.28m) both advanced to the final of the Women’s long jump.

Jamaican sprinter Ackeem Blake became the second Jamaican, alongside Oblique Seville, to dip below 10 seconds in the 100m this season when he did so at the New York Grand Prix at the Icahn Stadium on Sunday.

The former national Under-18 100m champion finished second in a personal best 9.95 seconds in a race won by 2019 World Champion Christian Coleman (9.92) of the USA. Coleman’s US teammate Marvin Bracy was third in 10.03.

Blake, whose personal best before this season was 10.35, actually had a 9.92 performance, at the Music City Track Festival earlier this month, overturned after the race because of an apparent false start.

Elsewhere, former Calabar standout Javon Francis ran 45.73 to finish second in the 400m behind the USA’s Tyler Terry (45.70). South Africa’s Derrick Mokaleng was third in 46.55.

Jordan Scott did a season-best 16.69 for third in the triple jump behind Americans Donald Scott (16.81) and Will Claye (16.75).

On the women’s side, Bahamian Tynia Gaither ran 22.66 for third in the 200m behind the American pair of Sha’Carri Richardson (22.38) and Tamara Clark (22.62).

Shiann Salmon ran 55.28 for third in the 400m hurdles behind Panama’s Gianna Woodruff (54.35) and Colombia’s Melissa Gonzalez (54.98).

2019 World Championships silver medalist Danniel Thomas-Dodd was second in the shot put, with 18.40m, behind the USA’s Jessica Ramsey (18.90m). Ramsey’s countrywoman Raven Saunders threw 17.92m for third.

Michelle Lee Ahye ran a season-best 10.94 to win the 100m at the American Track League Orange County Classic in California on Saturday.

Danielle Williams and Machel Cedenio were the only Caribbean winners at the 2021 Ed Murphey Classic in Memphis, Tennessee on Sunday.

Jamaica’s Ryan Brown won the long jump competition with an 8.04m leap at the USATF Showcase in Prairie View, Texas on Sunday. He was among several Jamaicans who made it to the podium.

On Sunday, Briana Williams promised she would break her one-day-old U20 record today and she delivered with a brand new personal best to win the 100m at the Duval County Challenge in Jacksonville, Florida earlier tonight.

Williams, 19, who set a new national U20 record of 11.01 on Sunday, clocked a new personal best of 10.98, despite a poor start to record her second win in as many days.

Mikiah Brisco finished second in 11.09 with Dezerea Bryant finishing third in 11.14.

Williams had given a hint of what to expect in the preliminary round when she ran 10.97 to win her heat. However, the trailing wind of 2.5m/s prevented that time from being recognized as the Jamaican national U20 record.

In the final, the wind was only 1.0 m/s well below the allowable limit of 2.0m/s.

Earlier, Yohan Blake was second in the 100m clocking 10.09s as he trailed the USA’s Ronnie Baker across the line. The American clocked 9.99.

Marvin Bracy-William was third in 10.11.

Williams wasn’t the only Jamaican with a new personal best Monday night, as promising sprint hurdler Britanny Anderson clocked 12.59 to win the 100m hurdles. It was almost a duplicate of the 12.58 lifetime best she ran in the preliminary round, except for the poor start in the final where she defeated Christina Clemons, who clocked 12.64 for second place narrowly edging 2015 World Champion Danielle Williams who ran 12.65 for third.

Earlier, Javon Francis won his 400m race in 45.84. Quintaveon Poole was second in 45.87 and Myles Pringle third in 46.11.

The BVI’s Ashley Kelly won her 400m in 54.86 over Belize’s Samantha Dirks 55.01 and Canada's Carline Muir 55.48.

Shamier Little won the 400m hurdles in a world-leading 53.12 beating Jamaica’s Ronda Whyte, who ran a season-best 54.33 for the runner-up spot. Her compatriot Shiann Salmon, also ran a personal best of 54.97 for third.

Double Olympic champion Elaine Thompson-Herah, Olympic and World Championships 400m bronze medalist and former 100m world record holder Asafa Powell have been named to a Jamaican selection that has named to participate in the World Relays set for May 1-2 in Chorzow, Poland.