Shericka Jackson’s world-leading time in the 100m was the highlight of the Velocity Fest 13 meeting held at the National Stadium in Kingston on Saturday night.

The meet ended in controversy after Akeem Blake clearly false started in the men’s 100m final but the electronic timing system reportedly shut down and the race was not called back or re-run. Blake was subsequently disqualified and the race awarded to Zharnel Hughes in a hand time of 9.9. Kadrian Goldon and Julian Forte were second and third, respectively with both being awarded a time of 10.0.

The system worked fine for the women’s final minutes earlier as MVP’s Jackson, the 2022 World 200m gold medalist and at 21.45 the second fastest woman of all time over the half-sprint sprint, gave an indication that she will be hard to beat in the blue-ribbon sprint this year.

The 28-year-old star, who has a personal best of 10.71, ran a smart 10.82 (-0.1m/s) while still pulling away from Natasha Morrison, who was second in 11.09 while Anthonique Strachan of the Bahamas was third in 11.11.

Jackson had given fair-warning during the preliminary round that something special was coming when she sleep-walked 11.06 to win her heat at a canter. Morrison ran 11.08 to win her heat.

Briana Williams, who ran 11.34 while finishing second in Morrison’s heat, withdrew from the final citing “tightness” while Elaine Thompson-Herah, who had been listed as a starter for the event, was a no-show.

Jonielle Smith of MVP International won the ‘B’ in 11.35 during what was a close finish with Shockoria Wallace, who was awarded the same time. Krystal Sloley was third in a personal best 11.46.

Adrian Kerr ran a personal best 10.26 to win the Men’s ‘B’ final with Odaine McPherson of GC Foster College and MVP’s Michael Campbell finishing in his wake in 10.34 and 10.36, respectively.

Kuron Griffith of Barbados and the Racers Track Club won the ‘C’ final in a season-best 10.42. Mazinho Barrett of the University of the West Indies clocked a personal best 10.47 for second while McKish Compton of St Vincent and the Grenadines and GC Foster College was third in a season-best 10.48 in what was a close race.

World Championship bronze medallist Sada Williams was an impressive winner in the ‘A’ final of the Women’s 400m clocking 51.84 while finishing ahead of Janieve Russell, who ran a season-best time of 52.41. Tovea Jenkins ran 52.66 for third place.

The 'A' final of the Men's 400m offered up a thrilling finish between Jamaica's national record holder Rusheen McDonald and Zandrian Barnes. The two were on lock-step for the final few metres of the race that ended with Barnes falling across the line in a time of 45.41, the same time as McDonald. The two were separated by a mere 0.07s. Demish Gaye, back from a long-term injury was third in a season-best 46.07.

Tyler Mason ran his fastest time in almost a decade to equal his personal best of 13.32 defeating Commonwealth Games finalist Orlando Bennett who ran 13.47 for second place. Odario Phillips of Pelicans Track Club was third in 13.60.

The last time Mason ran as fast was in 2015.

There was a spectacular finish in the Women’s 100m hurdles in which newly minted professional Kerrica Diamond Hill ran a new meet record 12.75 for victory. Seemingly left for dead by Megan Tapper after the first five flights, Hill, who turned 18 in March, stormed back to blow past the Olympic bronze medallist and claim a comfortable victory.

Tapper had to settle for second in 12.99 while Asharria Ulett of St Catherine High finished third in 13.99.

Assinie Wilson of Titans International ran a new personal best of 49.15 to win the 400m hurdles ahead of training partner Malik Kymani James-King, who clocked 50.29 for second. Zachary Chamberlain finished third in a pedestrian 55.18.

Jodean Williams of Racers Track Club won the 200m in a season- best 23.56 over Olympic 400m finalist Candace McLeod, who ran 24.05 for second place. Tricha Walker of Camperdown High School was third in a new personal best of 25.16.

Tissanna Hickling of Ricketts Performance was the only woman past six metres in the long jump with a season-best 6.56m. Jodian Stewart of MVP jumped a season-best 5.91m while Aaliyah Foster of Mt Alvernia High set a mark of 5.89m for third.

Tajay Gayle won the men’s long jump that had sub-par performances from the podium finishers. Gayle jumped 7.90m to take the win ahead of Shawn ‘D Thompson (7.42m) and Aubrey Allen (7.39m).

Meanwhile, Fedrick Dacres won the men’s discus with a throw of 65.66m. Traves Smikle was second with 64.30m with Chad Wright third with a season-best of 63.35m.

Commonwealth champion Kyron McMaster opened his season with a 48.73 effort for victory in the 400m hurdles at the 2023 LSU Alumni Gold at the Bernie Moore Track Stadium in Baton Rouge on Saturday.

The British Virgin Islands ran his fastest season opener since 2021 to win ahead of Texas A&M’s Bryce McCray (50.29) and Florida State’s James Rivera (50.37).

The time puts McMaster fourth on the current world list behind Rai Benjamin (47.74), Caleb Dean (48.47) and Chris Robinson (48.66).

Texas A&M senior Lamara Distin opened her 2023 outdoor season with an impressive 1.95m effort to win the Women’s high jump.

The Commonwealth champion, who also won her second consecutive NCAA Indoor title in March, won ahead of Minnesota’s Nyalaam Jok (1.80m) and LSU’s Morgan Smalls (1.75m).

Distin, the Jamaican record holder with 1.97m, cleared 1.95 on her third attempt before failing three times to clear 2.00m.

Puma’s Charokee Young and Andrenette Knight were second and third in the Women’s 400m in 51.43 and 52.20, respectively, behind Mackenzie Dunmore of Empire Athletics (50.35).

Arkansas junior Ackera Nugent produced a meet record 11.13 to win the Women’s 100m at the 2023 John McDonnell Invitational in Fayetteville, Arkansas on Friday.

Nugent, who set a collegiate record 7.72 on her way to claiming the NCAA Indoor 60m hurdles title in March, won ahead of the USA’s Jayda Baylark (11.24) and her Arkansas teammate Ariane Linton (11.31).

Another Jamaican Arkansas junior, Phillip Lemonious, took first place in the Men’s 110m hurdles in 13.77 ahead of teammates Matthew Lewis-Banks (13.90) and Brevin Sims (14.05).

Bahamian Gabrielle Gibson ran 13.07 to win the Women’s 100m hurdles ahead of Missouri Southern’s Kiara Smith (13.22) and Ashley Wallace of Kansas, who also did 13.81 in third. All three times were personal bests.

The men’s 400m was also filled with personal bests with Harding’s Dakari Bush taking the win in 46.00 over Arkansas’s Jeremy Farr (46.45) and Kansas’ Grant Lockwood (46.63).

Jamaican Arkansas sophomore Nickisha Pryce ran a personal best and meet record 51.47 to win the Women’s equivalent over teammate’s Paris Peoples (52.19) and Aaliyah pratt (53.36).

Jamaican freshman Devontie Archer added to Arkansas’ dominant day with a personal best 51.50 for victory in the Men’s 400m hurdles over Kansas’ Jameir Colbert (52.34) and Missouri’s Zachary Charles (53.28).

St. Vincent & the Grenadines’ Shafiqua Maloney took the title in the Women’s 800m in a meet record and season’s best 2:03.20 ahead of the USA’s Honour Finley (2:03.62) and Arkansas’s Lainey Quandt (2:05.58).

In the field, Arkansas sophomore Ralford Mullings threw a meet record 60.71m to win the Men’s discus ahead of the Kansas pair of Dimitrios Pavlidis (57.93m) and Patrick Larrison (55.87m).

The Men’s shot put saw Arkansas senior Roje Stona produce a meet record and personal best 20.08m for victory ahead of Jamaica’s Rajindra Campbell (19.98m) and Arkansas’s Jordan West (18.99m).

Shiann Salmon, Jordan Turner and Anthaya Charlton were among the winners on day one of the 2023 Michael Johnson Invitational held at the Clyde Hart Stadium in Texas on Friday.

Adidas’ Salmon, silver medallist at last year’s Commonwealth Games in Birmingham, produced 57.30 to win the Women’s 400m hurdles. Texas Tech’s Simone Watkins ran a personal best 59.54 in second while Texas A&M University-Commerce’s Naomi Ndukwe ran 59.92, also a personal best, in third.

Salmon’s Adidas counterpart, Ashanti Moore, produced a personal best 22.62 for third in the Women’s 200m behind Adidas’ Anavia Battle (22.58) and World Championship finalist Abby Steiner’s stadium record 22.30. On day two, Moore ran a season's best 11.12 to win the 100m ahead of Puma's Steiner (11.19) and Kentucky's Karimah Davis (11.32).

On Saturday, Salmon ran 52.04 for second in the 400m behind Baylor’s Imaobong Nse Uko who ran 51.66 for victory. Northwestern State’s Sanaria Butler ran 52.19 for third.

Turner, the 20-year-old Jamaican Kentucky freshman, continued his solid form this season with 7.80m to win the Men’s long jump ahead of another Jamaican, Nebraska sophomore Kavian Kerr, who jumped 7.70m. Northwestern State’s Andrew Gilreath was third with 7.45m.

Turner’s Kentucky teammate, Bahamian freshman Anthaya Charlton, took first place in the Women’s equivalent with 6.39m ahead of Iowa’s Tiona Tobias and Ashley McElmurry, who both produced a best jump of 6.25m.

Also on Saturday, Texas Tech’s Demisha Roswell ran 12.84 for second in the 100m hurdles behind collegiate record holder, Masai Russell of Kentucky, who ran a stadium record 12.50 for the win. Adidas’s Sharika Nelvis ran 13.01 for third.

Shelly-Ann Fraser-Pryce has withdrawn from the Botswana Golden Grand Prix in Gaborone on April 29. Thursday. According to a statement released by the organizers on Thursday, the five-time world 100m champion has been forced to withdraw from the meet because of a family emergency.

The two-time Olympic 100m gold medalist was expected to open her campaign on the African continent as she prepares to attempt to win a sixth 100m title at the World Championships in Budapest in August.

 “I was very excited to kick off my season on Botswana, and while it comes as a disappointment, I will unfortunately no longer be able to compete in the Golden Grand Prix due to a family emergency,” the superstar athlete was quoted as saying.

The organizers wished the global track star the best.

“(We) wish Mrs Fraser-Pryce and her family well, Whilst we were looking forward to having Mrs Fraser-Pryce kick off her season in Botswana, we are working on getting another athlete to fill the gap in the Women’s 100m race,” they said.

Fraser-Pryce kicked off her campaign in Nairobi, Kenya in 2022, running a world-leading 10.67. It was the first of seven times that she would run under 10.70s in the 100m for the season including at the World Athletics Championships in Eugene, Oregon where she became the first running athlete to win five titles in the same event since the championships began in 1983.

Former Kingston College standout Jhevaughn Matherson is finally healthy and ready to make a return to form in 2023.

The 24-year-old, now training at the Racers Track Club in Kingston, burst onto the scene all the way back in 2013 when he sped to a smooth then-Class 3 100m record 10.85 to win gold at the ISSA Boys and Girls Championships at the National Stadium.

His high school career, despite including some bright spots, was plagued by injuries after that 2013.

 In 2019, Matherson moved on to Florida State University (FSU) in the USA and had a decent first season where he reduced his 100m personal best to 10.24. The next three years, however, followed the same pattern as his high school career with several nagging injuries as well as an achilles injury that required surgery.

Now back home, Matherson says he is healthy and working on a comeback.

“Right now, I’m healthy and working hard on the return,” Matherson told SportsMax.TV.

“I expect big things so fans should expect big things as well. I’ve been working really hard so I’m just waiting on the right time to show that work,” he added.

As it relates to his history of injuries, Matherson says that is a thing of the past.

“Definitely!” said Matherson.

“The main issue was strength and I’m working on that. I had an achilles injury that required surgery and I’m completely over that as well,” he added.

Expected to compete in the 100m at the Racers Grand Prix on June 3rd, Matherson also gave his opinion on the state of the men’s 100m in Jamaica at the moment.

“It should be exciting. There is a lot of quality and I expect great things this season and beyond,” he said.

The sprinter, who will graduate from FSU next month, also expressed gratitude for his time abroad.

“Definitely thankful for the lessons learned along the way. I’ve learned a lot about track and field from being overseas and I’ve been able to implement it while making my return home,” he said.

 

 

 

 

Reigning NCAA Indoor 60m champions Julien Alfred and Terrence Jones produced excellent performances to win their respective Women’s and Men’s college 100m sections at the Tom Jones Memorial Invitational at the Percy Beard Track in Gainesville, Florida on Saturday.

The St. Lucian Texas senior Alfred continued her stellar form this season with 10.72 (2.4m/s) to win the Women’s College 100m ahead of Texas Tech’s Rosemary Chukwuma (10.85) and Ole Miss’s McKenzie Long (10.92).

The Commonwealth Games 100m silver medallist also ran a new personal best and St. Lucian national record 21.91 to win the 200m on Friday.

The Women’s Olympic Development section saw Jamaican Kiara Grant produce a personal best 10.99 for victory ahead of Adidas’ Celia Barnes (11.05) and Maia McCoy (11.08).

Jones, the Bahamian Texas Tech junior, produced a massive personal best and world leading 9.91 to win the Men’s College 100m.

Jones, 20, won comfortably ahead of Texas Tech teammate Courtney Lindsey (10.04) and Florida State’s Amir Willis (10.08).

Jones’ 9.91 equals Derrick Atkins’ Bahamian national record done to win 100m silver at the 2007 World Championships in Osaka, Japan.

The Men’s Olympic Development section was won by American 200m World Champion Noah Lyles in 9.95 ahead of Asics’s Joseph Fahnbulleh (9.98) and Adidas’ Kendal Williams (10.03).

Jamaican Sachin Dennis was fifth in 10.11 while the BVI’s Rikkoi Brathwaite and Trinidad & Tobago’s Eric Harrison ran 10.16 and 10.18, respectively, to finish sixth and seventh overall.

Moving to the one lap event, Trinidadian 2022 World Indoor 400m champion Jereem Richards and Jamaican Stacey-Ann Williams both produced personal bests to secure wins.

Adidas’ Richards, who also won 200m gold at the Commonwealth Games last year, produced an impressive 44.68 to win the Men’s Olympic Development 400m ahead of Alonzo Russell of the Bahamas, who also ran a personal best 44.73, and Adidas’ Noah Williams (45.22).

Elite Performance’s Williams, whose previous personal best was 50.14 done in 2021, ran 50.12 in just her second race of the season for the win ahead of Life Speed and Guyana’s Aliyah Abrams (50.77) and Adidas’ Brittany Brown (51.15).

 

2022 Commonwealth 110m hurdles champion Rasheed Broadbell opened his 2023 outdoor season with a 13.12 effort to finish second in the preliminaries of the 110m hurdles at the Tom Jones Memorial Invitational at the Percy Beard Track in Gainesville on Saturday.

Broadbell, who opened his season last year with 13.31 in Kingston, was beaten by American World Champion Grant Holloway who produced a world leading 13.03 for victory. American Robert Dunning was third in 13.40.

Broadbell didn’t run in the final that was, once again, won by Holloway in 13.05 ahead of Dunning (13.23) and Brazilian Rafael Pereira (13.34).

Bahamian Commonwealth Games silver medallist Devynne Charlton opened her outdoor season with a 12.64 effort for third in the Women’s 100m hurdles. The race was won by American 2019 World Champion Nia Ali in 12.53 ahead of Nigerian Olympic Champion and World Record Holder Tobi Amusan (12.59).

Jamaican 2015 World Champion Danielle Williams was fourth in 12.74 while 2022 World Under-20 Champion Kerrica Hill was fifth in 12.86 in her first outing since going pro.

Jamaicans Rajay Hamilton and national indoor record holder Tarees Rhoden both produced personal bests to finish first and second, respectively, in the Men’s 800m.

Hamilton, 27, dipped below 1:46.00 for the first time in his career with 1:45.91 for victory.

Clemson’s Rhoden, who set a national indoor record 1:46.61 earlier this season at the ACC Indoor Championships, ran 1:46.20 for second while Kameron Jones, running unattached, was third in 1:46.47.

Hamilton’s personal best before this meet was 1:46.16 in June last year while Rhoden’s was 1:47.43 done in May 2022.

 

 

Julien Alfred took her incredible indoor form outdoors on Friday, running a world-leading 21.91 to win the College Women 200m at the Tom Jones Memorial Invitational in Gainesville, Florida.

Alfred, the Texas Longhorn senior who ran a NCAA record 22.01, the second fastest time ever indoors to win the NCAA Indoor Nationals last month, also established a new national record in the event that was contested over two heats.

Lenae Thomas also of Texas was second overall in a wind-aided 22.30 (+3.1m/s) that won the second heat.

MacKenzie Long of Ole Miss, second in Alfred’s heat, was third overall in 22.31. Kevona Davis, who was third in Alfred’s heat ran 22.47 for fifth overall.

In the Women Olympic Development 200m, World Championship 100m bronze medallist Elaine Thompson-Herah, running her first 200m of the season, finished in second place in her heat in 23.23, a time good enough for second overall.

Melissa Jefferson of the USA, who won Thompson-Herah’s heat, was the fastest with a time of 23.02.

With some at least two of his star athletes matriculating to college this fall, Hydel High School Head Coach Corey Bennett will be hard-pressed to fill those massive shoes when the new high school track season rolls around.

 However, he is optimistic he can find his next set of starlets from within remaining members of team that won their first girls title at the ISSA GraceKennedy Boys and Girls Championships in Jamaica earlier this month.

Over the past few seasons, Hydel High School has seen a number of their top athletes matriculate to colleges in the United States or have gone pro. Athletes like Oneka Wilson, Shardia and Shadae Lawrence, Charokee Young and others have gone on to further their studies, testament to the school’s emphasis on finding balance between academics and athletics.

Meanwhile, others like Commonwealth Games silver medallist and NACAC Champion Shiann Salmon and Ashanti Moore have gone pro. Young subsequently chose to forego her college eligibility to sign a professional contract last summer.

In 2022, Hydel lost 2022 World U20 200m champion Brianna Lyston to Louisiana State University (LSU) on a scholarship and World U20 sprint hurdles champion and world record holder Kerrica Hill chose to go the professional route.

This coming fall, Alana Reid and Onieka McAnnuff will be the next to leave. Reid, who set a new championship and national junior record of 10.92 at Champs, will begin classes at the University of Oregon while McAnnuff, the talented 400m hurdler and team captain, will take up a scholarship to the University of Kentucky.

Losing them will undoubtedly have significant impact on Hydel’s ability to defend their historic Champs title but Bennett remains optimistic.

“When you have a world-record holder last year leaving prematurely and a record holder at Champs – Brianna and Kerrica leaving – it does set you back and that’s why we take the pressure of winning off the team,” he said.

“It’s just a matter of who else can we put out there that can excel. I thought we had some good performances (at Champs). I want to highlight Jody-Ann Daley, who won the 400m and the hurdles even when at one point she didn’t want to do the hurdles and I said ‘no, come on, you can do it’,” Bennett said.

“And Shemonique Hazle in the 200 when nobody gave her a chance, we believed. We are a small team about 34-members strong and we believe that no matter what, each one can go out there and give of their best and we delivered.

“Let’s hope that next year the girls will come inspired to give of themselves, train hard to be the best versions of themselves and with trust in God with the process.”

Bennett’s comments are in line with his over-arching philosophy of how to build strong teams with limited resources and personnel at Hydel. He revealed that with a four-member team in 2010, Hydel’s first year at Champs, they finished 11th.

 For him, the focus has always been on quality than quantity.

“I am still going to build individuals. If I can make the individuals better, then ultimately the team will be better. I am not going to just go and throw persons into events just to win a championship. It is about being very individualistic and getting the best out of persons,” he said.

“Alliah Baker is our top high jumper. She high-jumped in Class IV and got a medal but she is a runner. We want to focus on where we think she will be better so we are not going to seek points, points will seek us. We want to maintain excellence in our girls.”

With the vast improvement in the performances of Jamaican juniors in track & field over the last few years, there has been a steady increase in the number of athletes who forgo a tertiary education to pursue a professional career immediately after high school.

While Jamaica Administrative Athletics Association President Garth Gayle admits there is nothing the administration can do to prevent this, he is urging athletes to think about life after track & field when making these decisions.

“I’ve always said education is the means by which any individual will be able to make good in years to come,” Gayle told SportsMax.TV.

“So, these are young athletes that are doing exceptionally well in their chosen disciplines within track and field. We believe that it is best for them to reach a particular age or at least a level of experience because getting into the senior elite program is not easy. There is some level of protection within the schools or within the education system and I believe they should relish and seek to benefit from that rather than to be making the rush too early,” Gayle added.

He did point out, however, that there are some clubs out there that prioritize athletes’ education while giving them an opportunity to compete professionally.

“There are programs and clubs that allow for these junior athletes to be properly prepared and taken care of, including their education. Usain Bolt when he made the move from William Knibb into the High-Performance Centre and continued his education as well because there was that support base and he was able to earn very well,” he said.

Gayle, who is also principal of the Charlemont High School, then had a message for young athletes in all sports, not just track and field.

“Those that are making this transition, remember your education because there is life after your chosen sport. It happens in all the various sports. As an educator myself, I believe the more you can be protected and get the necessary guidance, it will allow an athlete to stay with the sport a lot longer,” he said.

“There will come hiccups and when they come, and you don’t have that support base, Jamaicans are hard task masters. We demand a lot from our sportsmen and women, more so in track and field. It is on that basis that I would want to be cautious but we can’t stop it. We would want to provide as much encouragement and guidance towards one’s development through education,” Gayle said.

 

Five-time World 100m champion Shelly-Ann Fraser-Pryce will contest the 100m at the Kip Keino Classic at the Kasarani Stadium in Nairobi, Kenya on May 13th.

On April 29th, Fraser-Pryce will open her season at the Botswana Golden Grand Prix before, two weeks later, returning to the meet where, last year, she opened her season with a blistering 10.67.

That race started a phenomenal season for the three-time Olympic champion which saw her produce a record seven times faster than 10.70 including 10.67 to win her fifth World 100m title in Eugene in July.

For the 37th year in a row, Jamaica have topped the medal table at the CARIFTA Track & Field Championships.

The unofficial medal tally saw Jamaica finish the 50th edition of the Games, which were held from April 8-10 at the Thomas A. Robinson Stadium in Nassau, The Bahamas, with 78 medals, 32 more than the hosts in second and 47 more than Trinidad & Tobago in third. 

The top five was rounded out by St. Kitts & Nevis with 11 and Barbados with 10.

Of those 78 medals, Jamaica took home 40 gold, 22 silver and 17 bronze medals.

Furthermore, 36 of those medals came on the Boys side while 42 came on the Girls side.

Hosts, The Bahamas, also had an excellent showing at home with 46 medals including 10 gold, 13 silver and 23 bronze while Trinidad and Tobago ended with nine gold, 10 silver and 12 bronze.

 

 

Jamaica swept all four 4x400m relays on the final day of the 50th edition of the CARIFTA Games at the Thomas A. Robinson Stadium in Nassau on Monday.

First, Jamaica’s quartet Breana Brown, Jody-Ann Daley, Rosalee Gallimore and Rhianna Lewis comfortably won the Under-17 Girls section in 3:43.43. More than seven seconds behind in second were Barbados (3:50.94) while the Bahamas were third in 3:51.60.

The team of Demarco Bennett, Nickecoy Bramwell, Deandre Gayle, Kenrick Sharpe combined to run 3:19.04 to win the Under-17 Boys section ahead of the Bahamas (3:20.47) and Trinidad & Tobago (3:23.74).

Tonyan Beckford, Rickiann Russell, Kacian Powell, Abigail Campbell combined to absolutely dominate the Under-20 Girls section in 3:33.35. Trinidad & Tobago finished a distant second in 3:44.19 while the Bahamas were third in 3:47.68.

Jasauna Dennis, Roshawn Clarke, Delano Kennedy and Malique Smith-Band combined to run 3:07.68 for victory in the Under-20 Boys section ahead of Trinidad & Tobago (3:09.97) and Grenada (3:10.59).

Individually, Trinidad & Tobago’s Tafari Waldron took gold in the Under-20 Boys 5000m in 15:33.38 ahead of Bermuda’s Kahzi Sealey (15:37.56) and Jake Brislane (15.45.84).

In the field, Jamaican World Under-20 record holder Jaydon Hibbert jumped 16.11m to retain his Under-20 triple jump title ahead of the Bahamas’ Laquan Ellis (14.92m) and Guyana’s Trevon Hamer (14.89m).

Under-20 400m hurdles winner, Jamaica’s Roshawn Clarke, who became only the second man to run under 50 seconds at CARIFTA, was named the Austin Sealy Award winner as the meet’s most outstanding athlete.

In front of a vociferous home crowd, Jamiah Nabbie completed the U17 sprint double on Monday’s final day of the 2023 Carifta Games in The Bahamas on Sunday.

Nabbie, who emerged victorious in a keen 100m battle with St Lucia’s Naomi London on Saturday, found herself in another stern test against London in the 200m. The two were even going into the final 50m of the race before Nabbie dug deep to find that little bit more to win in 23.67, while holding off London (23.72) who won her second silver medal of the games.

Jamaica’s Natrece East ran a brave race to claim the bronze in 23.85.

Nabbie’s compatriot Cayden Smith ran 21.70 to win the U17 Boys 200m ahead of Grenada, who clocked 21.96 for the silver medal. Andrew Brown won Bahamas’ second medal in the race, taking bronze in 22.02.

Trinidad and Tobago’s Sanaa Frederick stormed to victory in the U20 Girls 200m clocking 23.60. Kenyatta Grate of the British Virgin Islands won the silver in 24.11 while finishing just ahead of Amari Pratt of the Bahamas (24.17).

The U20 Boys 200m saw a Jamaican 1-2 as Malique Smith-Band benefitted from his 400m strength to surge past the field and win in 20.67. Javourne Dunkley took the silver in 20.88 with Adam Musgrove of the Bahamas taking bronze in 20.96.

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