Jamaica sprint king Usain Bolt has voiced a modicum of support for mercurial United States sprinter Sha’Carri Richardson, admitting he is a fan of the energy the young athlete brings to the sport.

Earlier this summer, the 21-year-old was expected to be one of the headliners at the Olympic Games, but things did not go to plan as she missed the event after being suspended for a month after testing positive for marijuana.

Nor did her match-up with the medal-winning Jamaica trio from the Olympics, Elaine Thompson-Herah, Shelly-Ann Fraser-Pryce, and Shericka Jackson.  Despite plenty of pre-race hype, the American finished last in the event.  The result divided social media users with many still offering support for Richardson, while many others ridiculed her.

Recently the sprinter also drew heat for what many construed to be disrespect shown to legendary American sprinter Alyson Felix who called for patience and support for the young runner.  Bolt, however, believes the athlete’s personality draws more people to the sport.

“I like her energy because I think she’s good for the sport because her energy is different. It’s spicy, it’s a vibe,” Bolt told hip hop magazine Revolt Tv.

“Everybody is different. But, I think she brings a different spice to track and field. And sometimes sports need somebody like that to give the energy, to get people talking about it,” he added.

The double world record holder also offered some kind words of advice to the young American.

“You will have failures throughout your career, it’s just one of those things. In my first Olympics in Athens, I didn’t make it outside the first round. So, it’s just about being determined and pushing yourself, and just believing that you can do it, and just go and do your best.”

World-record holders Florence Griffith-Joyner and Usain may have something to do with Jamaica’s Elaine Thompson Herah shattering the former's 33-year-old Olympic record over the 100m and becoming the world's fastest woman over the 200m.

Elaine Thompson-Herah joined some esteemed company by completing a 100 and 200 metres double at the same Olympics on Tuesday.

The Jamaican sprint star backed up her sensational triumph in the shorter distance, where she posted an Olympic record 10.61 seconds, to win the half-lap race in 21.53s.

In doing so, Thompson-Herah repeated the double she completed at Rio 2016 and is the first female athlete to defend each sprint title.

Indeed, only one runner has ever done so and that person happens to be the legendary Usain Bolt, who actually achieved the accolade of winning both races on three straight occasions.

Here, Stats Perform remembers the superstar duo's memorable moments of glory.

THOMPSON-HERAH:

Rio 2016 – 100m

Shelly-Ann Fraser-Pryce was attempting to become the first woman to win the 100m title at three straight Olympics but injuries had plagued her 2016 season and she could only finish third. Instead, it was Thompson-Herah who won gold for Jamaica in a time of 10.71s. "When I crossed the line and glanced across to see I was clear I didn't quite know how to celebrate. There is a big screen back home in my community in Jamaica. I can't imagine what is happening there right now," she said on that occasion.

Rio 2016 – 200m 

Only a few days later, Thompson-Herah became the first woman since Florence Griffith-Joyner in 1988 to do the double in the women's premier sprint events (Marion Jones had done so in 2000 but later had her medals stripped). Then world champion Dafne Schippers tried to reel in her rival on the home stretch, but there was no stopping Thompson-Herah who crossed the line first in a time of 21.78s. "I know Dafne is a strong finisher, so I knew I had to have a strong finish, as well, just keep my composure and execute straight to the line," she said of the win.

Tokyo 2020 – 100m

Injuries had plagued Thompson-Herah in the intervening years but her form was peaking ahead of reaching these Games. And it all came together beautifully on Saturday when Thompson-Herah sprinted an Olympic-record time of 10.61s to lead a Jamaica one-two-three (Fraser-Pryce and Shericka Jackson completed the podium) and defend her 100m title. "I could have gone faster if I wasn't pointing and celebrating early. But that shows there is more in store, so hopefully, one day, I can unleash that time," she said.

Tokyo 2020 – 200m 

Just like in 2016, Thompson-Herah backed up one dominant triumph with another. A time of 21.53 made her the second-fastest woman over 200m and also meant she could celebrate a place in the history books. She said: "Honestly I just need to sleep, I have not slept since the 100 metres, honestly my body is in shock mode, but I still had my composure to come out here. It feels good to be in the history book, to set a barrier for the other generation of athletes coming up because we have got a lot of athletes coming from Jamaica, it means a lot to me to set this barrier."

USAIN BOLT

Beijing 2008 – 100m 

The legendary Bolt started his era of domination in Beijing 13 years ago. In the 100m final, he ran a then world-record time of 9.69s despite easing up down the closing metres. "I wasn't bragging. When I thought I had the field covered I was celebrating. I was happy. I didn't know I'd broken it until my victory lap." With his victory, Bolt became the first men's 100m champion from Jamaica.

Beijing 2008 – 200m

At that same Games, Bolt became the first sprinter to break the 100 and 200m records at the same Olympics to take out the latter title in an astonishing time of 19.30s. Accused of jogging towards the line in earlier heats, Bolt delivered on a promise to run flat out in a dominant final. "I was worried [I might not break the record] after the semis. But I told everybody I would leave everything on the track and I did just that. I've proved I'm a true champion and that with hard work anything is possible," Bolt said.

London 2012 – 100m

Bolt had been beaten by a young pretender in the form of compatriot Yohan Blake in both 100 and 200m races in the 2012 season. But come Games time, it was Bolt who once again reigned supreme – clocking an Olympic record 9.63s (he had beaten his world benchmark from Beijing by this point) to defend the gold. "I tell you people it's all about business for me, and I brought it. When it comes down to business, I know what to do. The crowd were wonderful. I could feel that energy. I feel extremely good and happy," Bolt said.

London 2012 – 200m

An ever-relaxed Bolt enjoyed more success when he again came out on top against Blake in the 200m, winning with a time of 19.32s. In doing so, he became the first man to defend the 200m title and first to complete the 100-200m double twice. On the moment of history, he said: "I've got nothing left to prove. I've showed the world I'm the best and, right now, I just want to enjoy myself. This is my moment. I'll never forget this."

Rio 2016 – 100m

Bolt was by no means the favourite heading into his third Olympics four years ago, with long-time American rival Justin Gatlin holding the season's best prior to the Games. In the final, Bolt came good by defeating Gatlin by 0.08s. With this victory, Bolt became the first person to win the 100m title three times. In front of a jubilant crowd in Brazil, Bolt said: "It wasn't perfect today, but I got it done and I'm pretty proud of what I've achieved. Nobody else has done it or even attempted it."

Rio 2016 – 200m

He would again back up 100m glory in the 200m race, becoming the first man to win the 200m title three times despite having limited runs over the distance in the build-up to the Olympics. He ran a 19.78s to beat Canada's Andre De Grasse. "The fact I came here and executed what I wanted to is a brilliant feeling. I wasn't happy with the time when I crossed the line but I'm excited I got the gold medal - that's the key thing," Bolt said.

After the high of winning three straight titles, Jamaica did not contest the final of the Olympic men’s 100m for the first time in two decades, as the event culminated on Sunday.

In the end, history was made as the title went to Italy’s Marcell Jacobs, which was the first time that country was winning the title.  At the starter blocks, however, the famous black, green, and gold gear, which has become synonymous with speed, particularly over the last decade, was nowhere to be seen.

The country’s two representatives in the event Yohan Blake and Oblique Seville exited the competition at the semi-final stage.  Seville failed to advance after finishing fourth in semi-final two, with a time of 10.09.  Blake saw his bid come to an end after finishing a disappointing 6^th in semi-final 1, with a time of 10.14.  The country’s other entrant Tyquendo Tracey, Jamaica's national champion, pulled out of the competition before the heats after sustaining an injury.

It was a particularly disappointing end for Blake, likely to be in his final Olympics. For several years he was considered the heir apparent to compatriot Usain Bolt, who dominated the event for the last three editions, the first man in history to do so.  Blake has the second-fastest time ever run over the event (9.69) and finished just behind the great sprinter at the 2012 edition of the Games in London.

Since sustaining devastating hamstring injuries in 2013 and 2014, however, Blake has not come close to rediscovering his best form.  At the previous edition of the event in Rio 2016, he finished just outside the medals behind Canada's Andre De Grasse, the USA’s Justin Gatlin, and Bolt.

Jamaica completed a one-two-three clean sweep in the women's 100m sprint race in Tokyo, with gold medallist Elaine Thompson-Herah setting an Olympic record.

Thompson-Herah defended the title she won in Rio and became the second-fastest woman in history in the process, recording a time of 10.61 seconds.

Reigning world champion and compatriot Shelly-Ann Fraser-Pryce claimed silver, just .02 seconds ahead of Shericka Jackson as Jamaica completed a clean sweep which was celebrated on Twitter by Usain Bolt.

Legendary sprinter Bolt  – an eight-time gold medallist – retired in 2017, and the men's preliminary rounds struggled for big names in his absence.

Jamaica will have another chance of a medal in athletics, with 2019 world champion long jumper Tajay Gayle overcoming injury to make Monday's final with a leap of 8.14m.

Sweden sealed a one-two in the men's discus – Daniel Stahl taking gold and Simon Pettersson silver – while Poland won their second Olympic gold medal in a relay event in athletics, their mixed team succeeding in the same city in which their women had tasted victory in 1964.

NO LUCK FOR NOVAK

Djokovic's Golden Slam hopes were ended on Friday, and on Saturday, his medal hopes crumbled.

The world number one lost to Spain's Pablo Carreno Busta, who won 6-4 6-7 (6-8) 6-3 in the bronze medal match in the men's singles.

For Djokovic, it was a defeat which represented the end of his campaign.

He would have had another shot at bronze in the mixed doubles alongside Nina Stojanovic, but withdrew from that match, handing the medal to Ash Barty and John Peers of Australia in the process. 

"The exhaustion, both physical and mental, got to me and it's unfortunate that in the most important matches I just didn't deliver, but I gave it all," said Djokovic, whose attention will now turn to winning the US Open to complete a calendar Grand Slam.

BLACK FERNS RIGHT RIO WRONGS

New Zealand's women clinched gold in the rugby sevens on Saturday, overcoming France 26-12.

The Black Ferns cruised to the final in 2016, but slumped to a defeat to rivals Australia. Co-captain Portia Woodman was pictured in tears on the field in Brazil, yet her team made no such mistake this time around.

"Crying underneath the posts was one that I looked back on, but now it's gone," Woodman said. "Not when I look at this," she added, gesturing to the gold medal around her neck.

"Yeah, we've got titles and we've won things, but I want our group to be good people and show the world that you can be a good, genuine person and still have success," Woodman's fellow co-captain Sarah Hirini said. 

"Our programme allowed that. Things like this happen because you're able to be who you are."

In the bronze medal match, Fiji defeated Great Britain 21-12.

"We are totally gutted. We really thought we could come here and get a medal, but we just weren't good enough," conceded Team GB's Hannah Smith. "Fiji really brought it to us today, so fair play to them."

DEBUT BRONZE FOR WILSON, CHINA TAKE WINDSURFING GOLD

There was joy for Britain out on the water, however, as Emma Wilson – an Olympic debutant – won bronze in the women's windsurfing.

Wilson was already guaranteed a medal due to winning four races in the lead up to the final. The 22-year-old missed out on silver as Lu Yunxiu of China kept within a boat's length to claim the gold.

Charline Picon took silver to follow up her win in Rio five years ago.

"It's amazing. I tried so hard in that race - I just kept going and going," said Wilson. "I just want to win, but any medal is amazing. I'm super happy and I just gave it everything I had."

CHINESE TAIPEI WIN MAIDEN BADMINTON GOLD

Lee Yang and Wang Chi-Lin took home Chinese Taipei's first badminton gold on Saturday with a victory over Liu Yu Chen and Li Jun Hui of two-time reigning champions China in the men's doubles final.

Their victory brought up the seventh Olympic gold for Chinese Taipei – the previous six having been split across weightlifting (four) and taekwondo (two).

Malaysia claimed their first medal in Tokyo thanks to Wooi Yik Soh and Aaron Chia triumphing in the bronze medal match.

In total, Malaysia have claimed 12 medals in their Olympic history, but are yet to clinch gold in any event.

The sporting calendar provides many memorable days throughout the year but rarely do elite events overlap as often as at the Olympics.

At this year's delayed Tokyo Games, there is the prospect of seeing several of the world's top athletes all competing for gold at the same time.

August 1 looks a good bet for the standout day in 2021.

The final round of the men's golf event could see Rory McIlroy and Jon Rahm in the mix, with Andy Murray hopeful he will meanwhile be defending consecutive singles gold medals in the tennis.

This comes on the same day that Simone Biles could potentially become the most decorated Olympic gymnast of all time.

As if that were not enough, the men's 100m final is another must-watch event.

Expectations will be high heading into that second Sunday of the Games, with examples from the past three competitions living up to their billing...

AUGUST 16, BEIJING 2008

Michael Phelps and Usain Bolt would be firmly in contention to appear on the Games' own Mount Rushmore and each enjoyed one of the finest moments of their respective careers on the same day.

Phelps had spent the opening week of the Beijing Olympics pursuing Mark Spitz's 1972 record of seven golds and had six as he entered the pool again for the 100m butterfly final, almost 12 hours before Bolt's big moment.

Seventh at the turn, the United States superstar needed a remarkable recovery to triumph over a devastated Milorad Cavic by 0.01 seconds.

Phelps would pass Spitz with his eighth gold of the Games the following day, by which point he was sharing the headlines with Jamaica's own ultimate athlete.

Bolt's blistering 9.69-second final triumph in the 100m stood as a world record until the same man beat it exactly a year later. The new benchmark remains unmatched.

And that Saturday in China also saw the small matter of Roger Federer's only gold medal, claimed alongside Stan Wawrinka in the doubles final after falling to James Blake as the top seed in the singles.

AUGUST 4-5, LONDON 2012

It is actually tough to choose just one day from the 2012 Olympics, where this weekend delivered from start to finish.

On the Saturday evening, at the Aquatics Centre, swimming prepared to say goodbye to its greatest name. Phelps and the United States won the 4x100m medley, clinching his 18th gold medal in what appeared set to be his final race.

Indeed, Phelps confirmed his retirement following the Games, only to return in predictably dominant fashion in 2016.

Across the city that same night, Team GB athletes were capping a stunning run of medals that would see the day dubbed "Super Saturday". There were six home golds in all, including big wins for Jessica Ennis, Greg Rutherford and Mo Farah in quick succession.

The drama only continued the next day, too, as Murray finally sealed a Wimbledon win over Roger Federer in the tennis event, while Bolt lit up London Stadium in the 100m.

AUGUST 14, RIO 2016

Although there will be no Bolt brilliance in Tokyo, Brazil was treated to another show as he became the first three-time winner of the 100m – later doing likewise in the 200m.

The first triumph was almost overshadowed on the track, however, coming shortly after Wayde van Niekerk had broken Michael Johnson's 17-year 400m world record by 0.15 seconds.

Again, the excitement was not reserved for athletics, with Murray in action that evening to claim another gold after coming through a four-hour epic against Juan Martin del Potro.

Murray is the only player – men's or women's – to win consecutive singles golds, while Rafael Nadal's presence added a little more stardust even though he lost the bronze final to Kei Nishikori.

A stunning Sunday also saw Biles add to the reputation she takes with her to Tokyo, a third gold on the vault making her the most decorated American gymnast.

And there was history, too, for Justin Rose, as he edged past Henrik Stenson at the 18th hole of the fourth round to become the first Olympic golf champion in 112 years.

Usain Bolt charged into history in Beijing, Bob Beamon took one giant leap for mankind in Mexico City, and Florence Griffith-Joyner stunned millions with her Seoul sprint spectacular.

World records in track and field are always special achievements, but athletes take it to the next level when they produce such performances on the Olympic stage, with hundreds of millions of eyes watching across the globe.

At the Tokyo 2020 Games, expect records to tumble, but others will be far from easy to shift from the record books.

Here, Stats Perform assesses five Olympic records that look set to survive the Tokyo test, and five that look distinctly vulnerable.

FIVE TO SURVIVE

Men's 200 metres: USAIN BOLT, 19.30 seconds (Beijing Olympics, 2008)

As well as this 200m mark, the likelihood is that Bolt's 100m Games record of 9.63 from the London Olympics will be untouchable too. That is despite his Olympic bests being narrowly outside the world records he owns for both sprints (9.58 and 19.19). The 200m Olympic record certainly looks locked in to remain intact after Tokyo, with nobody threatening to go remotely close this season, at the time of writing in late June. Just like when he set Olympic high watermarks in the Bird's Nest Stadium – running what were then world records in the 100m and 200m – Bolt remains streets ahead of the rest.

Men's long jump: BOB BEAMON, 8.90 metres (Mexico City, 1968)

The most famous of all athletics records, Beamon leapt into sporting legend in 1968 with the jump that toppled the previous world record by an astonishing 55 centimetres. Before that, in 33 years the record had only been nudged on by 22 centimetres. Beamon's world record has gone now, broken by Mike Powell who cleared 8.95m at the 1991 World Championship, but he still owns the second longest leap and the Olympic record. This is no golden age for long-jumping, and it would send tremors through the sporting world if Beamon's mark could be beaten.

Women's 200m: FLORENCE GRIFFITH-JOYNER, 21.34 seconds (Seoul, 1988)

American Griffith-Joyner brought her unique brand of glamour to the world stage and had eyes popping with her staggering summer of success 33 years ago. She wiped an incredible 0.27 seconds off the 100m world record when clocking 10.49secs at the US Olympic trials, and at the Games in Seoul she doubled up, setting a 200m global best with a run of 21.56s in the semi-finals before going even quicker still in the final.

Women's 800m: NADEZHDA OLIZARENKO, one minute 53.43 seconds (Moscow, 1980)

This came in a world-record run, as Olizarenko led a popular Soviet Union 1-2-3 in the two-lap dash. The current world record, just 0.15secs quicker than Olizarenko's time, was set three years later. Olizarenko died in 2017, but her Olympic record looks set to stay in the history books for years to come, particularly given Caster Semenya will be absent in Tokyo.

Women's heptathlon: JACKIE JOYNER-KERSEE, 7,291 points (Seoul, 1988)

American all-rounder Joyner-Kersee enjoyed staggering success in the 1980s as she pushed the standards of the heptathlon to still-unprecedented levels. Her world-record total from Seoul has looked unbeatable ever since, given no other athlete has come within 250 points. Joyner-Kersee also won gold in the long jump at the same 1988 Olympics with a Games record of 7.40m that also remains to this day and is likely to continue standing the test of time for many years to come.

FIVE TO FALL

Men's 1,500m: NOAH NGENY, 3:32.07 (Sydney, 2000)

This mark looks ripe to be broken, given the men's world record is 3:26:00, yet it continues to stand to this day. In 2019, the last normal year for athletics before the pandemic proved so disruptive, this Olympic best was bettered 31 times over the season. But the 1,500m is not a sprint and tactical racing is a familiar slowing factor over middle distance in the Olympics, with all eyes on the prize rather than the clock. An outright race, without any early teasing and slow-going, could see this record crushed. The men's 1,500m record last fell at the 1960 Rome Olympics, to Herb Elliott (3:35.6), and it feels ripe to go again.

Men's pole vault: THIAGO BRAZ, 6.03m (Rio, 2016)

Braz was a highly popular winner in his native Brazil five years ago, setting a Games record to boot. It would be a major shock if anyone but Armand Duplantis carried off the gold this year, with the American-born Swedish athlete the clear class act in the field. He had a 6.10m clearance in Hengelo in early June, and last year he went over 6.18m indoors. Unless he buckles under the pressure of the Olympics, Duplantis looks good to walk away with gold and a Games record.

Men's javelin: ANDREAS THORKILDSEN, 90.57m (Beijing, 2008)

Possibly the likeliest of all the athletics records to be beaten, Thorkildsen's gold-winning effort from the Bird's Nest is surely about to be overtaken. Germany's Johannes Vetter had a throw of 96.29m in May, when he hurled the javelin over 90 metres five times in one six-throw competition. The odd one out in that supreme performance was a world-class 87.27, confirming Vetter as the man to beat.

Women's 100m: FLORENCE GRIFFITH-JOYNER, 10.62 seconds (Seoul, 1988)

Although 'Flo-Jo' clocked 10.54s in the 1988 Olympic final, that was a wind-assisted run and is not considered a Games record. Which means it is this 10.62 – set, stupendously, in the heats – that is the target. For years it has looked out of reach, but then Shelly-Ann Fraser-Pryce ran 10.63 in Kingston in June, and suddenly it no longer appears quite so insurmountable. Griffith-Joyner died in 1998 after an epileptic seizure, and over 20 years later her records are still being chased by the sprint elite.

Women's triple jump: FRANCOISE MBANGO ETONE, 15.39m (Beijing, 2008)

Cameroonian athlete Etone won gold in Athens and four years later in Beijing, setting the current Olympic record in the Chinese capital. That mark is the fourth furthest achieved in history by a woman; however, Yulimar Rojas of Venezuela has two of the top three triple jumps on that list, and she will be a red-hot favourite for the gold medal. The 25-year-old had a 15.43m effort in May, illustrating she is in shape for a record tilt.

The undisputed king of the track Usain Bolt and his queen Kasi Bennett have welcomed two new additions to the family.

Opus, a leading publisher of luxury limited-edition books in sports, film and entertainment, has announced a partnership with Usain Bolt to produce the publication of Bolt – The Opus, a luxury limited edition, capturing iconic Olympic moments and treasured memories of the eight-time Olympic gold medalist and 100m and 200m world record holder.

Bolt - The Opus will honour the achievements of the iconic Jamaican, who is regarded as the greatest sprinter of all time having won eight Olympic gold medals and 11 World Championship gold medals and who continues to inspire young people from all backgrounds, cultures and nations.

In addition, the Bolt Foundation serves to create opportunities through education and cultural development for positive changes to help children live their dreams.

Bolt, who retired in 2017, is also a four-time Laureus World Sportsman of the Year and the winner of many other awards across the globe.

According to the publishers, The Opus will be the largest and most luxurious celebration of the sport’s greatest icon, measuring 60cm x 40cm, weighing in at 17kg. Over 260 pages printed on luxurious silk paper will celebrate in the most dynamic way, using high definition photography presented in the most unique way like never before.

It will be in a hand-made clamshell presentation case with the release being followed by a limited number of editions that will be personally signed by Usain making it the greatest tribute to Usain Bolt ever.

An excited Bolt said he is eagerly anticipating the release of the publication.

” I was given the Manchester United OPUS as a gift a few years ago and am thrilled to finally have The Official Usain Bolt Opus,” he said.

“I have seen some sample pages already and am excited that it is going to look amazing and capture all the biggest moments in my career.”

The first editions will be ready for release and shipping later this year.

The eight-time Olympic champion and 11-times world champion Usain Bolt is among nine elite athletes who have partnered with fitness company Peloton for its newly released Champions Collection.

Peloton Interactive, Inc. is an exercise equipment and media company that allows monthly subscribers to remotely participate in classes via streaming media.

Inside Hook reported on Wednesday that Peloton announced the Champions Collection for which it was partnering with the likes of Bolt, tennis star Angelique Kerber, surfer John John Florence, Allyson Felix and Andre De Grasse, Paralympic long jumper Scout Bassett, Olympic gymnasts Becky and Ellie Downie, and former world-record-holding swimmer Kathleen Baker.

According to the online publication, athletes will likely not become formal instructors but will probably have pages built out on the platform, where subscribers can follow along with their favourite workouts or playlists.

Australia Open champion, Naomi Osaka, has described watching Jamaica sprint king Usain Bolt performing at the Olympics as her most memorable moment.

Bolt, who retired from the sport of track and field in 2017, will not be competing at the Games in Tokyo this summer but in many ways still looms large over a sport he dominated for close to a decade.

At the 2016 Rio Games, the last time the event was held, Bolt destroyed the field in typical fashion, en route to three gold medals in the 100m, 200m, and 4x100m.  On debut, at the 2008 Beijing Games, Bolt set massive world records in both the 100m and 200m sprints.

Overall, Bolt finished his csareer with 8 Olympic gold medals.  With such dominant performances, it is little wonder that Osaka, who has Caribbean roots herself with her father hailing from the island of Haiti, enjoyed watching the Jamaican in his prime.  Osaka, who is likely to attempt to win a gold medal for Japan this summer, recently shared what the quadrennial event has meant to her over the years.

“When I think of the Olympics, what comes to mind is, of course, the opening ceremony, just seeing all the people being so happy,” Osaka said in an interview posted on the ITF official website.

“My like most outstanding Olympic memory is just watching Bolt run. He’s my favorite athlete and for my whole family. My dad really loves his running so we would just like to watch him.”

Never before has the idea of 'Olympic spirit' been more pertinent as the days close in on a second attempt to stage the 2020 Tokyo Games.

The coronavirus pandemic meant the Olympics had to be postponed for the first time since World War II last year and the ongoing global health crisis has led to continued uncertainty as to whether they can even take place over the rearranged dates of July 23 to August 8.

It is already known that international spectators will not be allowed to travel to Japan, with stadiums to admit only local fans to try to limit the spread of COVID-19.

But, as things stand, it is full steam ahead for Tokyo to finally host the Games of the 32nd Olympiad. As global communities look to match the kind of resolve that makes the Games so special, join us in looking back at 10 of the most memorable moments in Olympics history, with 100 days to go until the action begins.

OWENS DEFIES HITLER AND EARNS LEGENDARY STATUS

It was not just the sensational athletic feats that enshrined Jesse Owens as an all-time great. At the 1936 Olympics in Berlin, Owens – an African American – sensationally won four gold medals, in the 100 metres, 200m, 4x100m relay and the long jump, breaking or equalling nine Olympic records and setting three world records along the way. But what was perhaps even more remarkable was the context of his achievements, with Germany under the Nazi rule of Adolf Hitler. Owens' success struck a blow to Hitler's propaganda drive and disproved his theory of Aryan racial superiority. In 1984, Carl Lewis would emulate his idol by winning the same four events in Los Angeles.

BEAMON'S LEAP OF THE CENTURY

The 1968 Games were held amid a tense local political backdrop, with many protesters having been killed by the army 10 days before the Olympics in Mexico City. During the Games, black Americans Tommie Smith and John Carlos - the 200m gold and bronze medallists - gave the Black Power salute on the podium, standing alongside Australian Peter Norman who wore a badge in support of Smith and Carlos' Olympic Project for Human Rights. A day later, Bob Beamon pulled his socks high up in support of his compatriots having achieved what would be known as the 'Leap of the Century'. The New Yorker - who had a troubled upbringing - leapt an astonishing 8.90 metres (29 feet, two and a half inches), which was 55 centimetres better than the previous world record. The jump was so remarkable that officials had to measure its distance manually as the optical device being used at the Games did not reach far enough. To this day, it remains an Olympic record, though the world benchmark belongs to Mike Powell, who jumped 8.95m in 1991.

NADIA'S A PERFECT 10

Prior to the 1976 Games in Montreal, the idea of a 'Perfect 10' in gymnastics felt like somewhat of a fable – an impossible quest. And then a 14-year-old from Romania caught the imagination and the hearts of the watching world on the uneven bars. Nadia Comaneci achieved the impossible, becoming the first gymnast in Olympics history to score a 10 … not that it was immediately obvious. Because the scoreboard allowed for only three digits, Comaneci's score showed up as '1.00'. It was only when the announcer confirmed the score that an elated crowd erupted in celebration. Comaneci would go on to achieve the feat six more times at the Games, while becoming the youngest all-round Olympic gold medallist ever.

HEART AND SEOUL AS FLO-JO SETS RECORDS TUMBLING

The remarkable thing about Florence Griffith Joyner's achievements in 1988 is how relatively ordinary she had been prior to dazzling in Seoul. A silver four years earlier in the 200m came with the caveat of Russia, East Germany and most of the Eastern Bloc opting to boycott the Games. 'Flo Jo' had seemingly given up on athletics completely in 1986, working as a bank clerk and hair stylist before returning in 1987, shedding weight and finishing second in the 200m at that year's World Championship. Considered a decent but not elite 100m runner, all of that changed when 'Flo-Jo' smashed the women's 100m world record with a time of 10.49 at the US Olympic trials in July 1988. She said her transformation was based on modelling her training on that of Canadian Ben Johnson. Johnson famously won the men's 100m in Seoul in what was a world-record time of 9.79s, only to hand the gold medal after failing a drugs test, giving sport one of its most shocking moments. Yet at the same Games, 'Flo-Jo' was the flamboyant queen of the track, taking gold in the 100m, 200m and 4x100m – the former in an Olympic-record time of 10.54 that stands to this day, and the 200m in a world record of 21.34 that also remains unsurpassed. She died in 1998 after a seizure, a tragic end to a staggering story.

JOHNSON AWESOME IN ATALANTA

Before Bolt came along, there was another man who held the unofficial moniker of fastest man on the planet. Michael Johnson's achievement in the 1996 Olympic Games led legendary commentator David Coleman to profess: "This man is surely not human." Just three days after claiming the 400m title, Johnson left rivals in his wake with an astonishing performance in the 200m where his time of 19.32 seconds beat his own world record by over three tenths of a second. It was a benchmark that would stand until Bolt came along with a staggering 19.30s in the final of the 2008 Olympics, later going even quicker with a mind-boggling 19.19 at the 2009 World Championships in Berlin.

FREEMAN THE SYMBOL OF UNITY IN SYDNEY SPACESUIT

Cathy Freeman was the poster girl of the 2000 Sydney Olympics – and Australia's only realistic hope of an athletics gold delivered in memorable style. Her face could be seen on billboards, buses and newspaper front pages throughout the country. Freeman represented more than just an athlete of supreme talent, for the Aboriginal superstar became viewed as a figure of unity, a symbol of reconciliation in Australia. Few will forget the sight of Freeman lighting the flame for the Games, which grew around her in front of a waterfall and left the perception she was floating in mid air. A silver medallist four years previously in Atlanta, the noise of over 112,000 fans caused a deafening roar as Freeman's face was shown on the giant television screens prior to the 400m final on September 25. In her now famous 'spacesuit', Freeman trailed Lorraine Graham and Katharine Merry heading into the final bend but left her rivals in her wake down the straight to claim a memorable gold - Australia's 100th in Olympics history.

STEVE'S FIVE GOLD RINGS LEAVE RIVALS IN OAR

"If anyone sees me go near a boat, you've got my permission to shoot me." Those were the famous words uttered by Steve Redgrave as he won a fourth gold medal at Atlanta 1996, in the coxless pair alongside Matthew Pinsent. But the lure of history proved too much and four years later, here he was again in Sydney competing this time as part of the coxless four and, at the age of 38, winning a fifth Olympic gold – at the time the first Briton to do so. He was the first endurance athlete who could claim to have won five golds at consecutive Games – doing so between 1984 and 2000.

HOLMES DOUBLES UP IN ATHENS

A promising career beset by injuries and illness took its toll on Kelly Holmes, who would later open up on her battle with clinical depression. But the countless hours spent in training, and gruelling rehab sessions, would be rewarded in the most magical of ways across six glorious days at Athens in 2004. The Briton had always harboured dreams of being a 1,500m Olympic champion and was in two minds as to whether she would even compete in the 800m. But race she did, and a textbook in tactics paid dividends as Holmes bided her time among a strong pace to take the lead on the final bend and hold off Hasna Benhassi and Jolanda Ceplak on the line. Just five days later, Holmes would again race towards the back of the pack in the 1,500m before hitting the front on the final straight to defeat world champion Tatyana Tomashova. Holmes became only the third woman in history and the first Briton since Albert Hill 84 years earlier to win an 800m and 1,500m Olympic double in a memorable triumph against adversity.

MAGIC 8 FOR RECORD-BREAKING PHELPS

Four years prior to competing in Beijing, swimming sensation Michael Phelps had collected six golds and two bronze medals at the Athens Games. No Greek tragedy by any stretch, but it was in Beijing where Phelps made history – winning eight gold medals, the most in a single Olympics, beating the record of fellow American swimming legend Mark Spitz who won seven in 1972. Having levelled the tally with a narrow triumph over Milorad Cavic in the 100m butterfly, Phelps' moment of history arrived in the 4x100m relay medley as the USA stormed to victory. Phelps competed five Games between 2000 and 2016, and his tally of 28 Olympic medals is a record.

LIGHTNING BOLT A BLUR IN BEIJING

No list of great Olympic moments would be complete without one of the greatest athletes of all time. In 2008, if you had blinked you could almost have missed Usain Bolt tearing to 100 metres glory as he broke his own world record in a time of 9.69 seconds - a time he would beat with an astonishing 9.58 in Berlin a year later. Bolt's remarkable performance set the tone for an unrivalled period of sprinting dominance as he took gold in the 100m and 200m at the 2008, 2012 and 2016 Games. Jamaica also won the 4x100m relay in each of the Olympics where Bolt competed, and only a doping test positive for a relay team-mate saw him finish his career with eight Olympic golds instead of nine.