Jamaica’s Shelly-Ann Fraser-Pryce once again defied all expectations by clocking the fastest time run over 100m by a woman in 33 years, and, in the process, inched closer to one of the most enduring records in all of sports, Florence Griffith-Joyner’s 10.49.
With the Olympic Games fast approaching on the horizon, but still plenty of time left to go even faster, Fraser-Pryce, the most dominant force in women’s sprinting for over a decade, must certainly have her eyes set on the only prize that has eluded her thus far.
But, even Fraser-Pryce’s sparkling new personal best time of 10.63, which sets her up as a prohibitive favourite for a third 100m title at this summer’s Olympic Games, is still 0.14th of a second off the long-standing, iron-clad mark set by the American in 1988.
For many who watched Fraser-Pryce's race, however, as impressive as it was, the time seems to have been set with the athlete having something in reserve. Knowing Fraser-Pryce, the question of how much faster can she go is one that will only be answered when the lights are brightest on the Tokyo Games world stage. She has freely admitted that, despite the fast time, she had only been focused on executing the race properly and the thought of running 10.6 had not crossed her mind.
Since it was set at the USA trial in 1988, Flo-Jo’s record has continued to court controversy. While some have pointed to unsubstantiated claims of drug use, some scholars have argued that the wind reading for the event could not have been correct. The athlete’s time of 10.49 was recorded with a wind reading of 0.0, despite, according to reports and footage analysis, there being clear evidence of wind at the venue. Despite that, it, however, remains on World Athletics books as the target to beat.
With all the controversy surrounding the record and how much the unbeatable mark has weighed down women’s sprinting, Fraser-Pryce managing to break the time would arguably be a bigger achievement than the 100m time set by Bolt. Prior to Bolt breaking the record the first time in 2008 (9.72), the previous holder was Asafa Powell who ran 9.74 and that was in 2007 and before that Powell again in 2005. Female sprinters have craned their necks to look up at Flo-Jo’s mark for 33 years.
In an illustrious career, Fraser-Pryce has made it a habit of rewriting the rules in terms of what’s possible. At 34-years-old she has not only said but proven that age is just a number and repeatedly silenced doubters with her work ethic, patience, and determination.
When she struck gold in the women’s 100m, at the Doha World Championships, she became the oldest female sprinter to win a global 100m title, amazingly, two years later she is running even faster than that.
T&T's Soca Warriors back in top 100 on FIFA World Rankings list; Reggae Boyz now at 56th
Eight-time Caribbean Cup champions Trinidad and Tobago have surged inside the top 100 on the FIFA World Rankings list for the first time in almost five years following recent wins over El Salvador and Curacao.
The Soca Warriors – in the latest list published Thursday – climbed four places up to 98th from 102, a spot they held in the last rankings in July. They were last inside the FIFA top 100 at 92nd in December 2018. Based on their world position, the twin island republic remains the fourth highest rated in Caribbean Football Union (CFU).
Meanwhile, Jamaica’s Reggae Boyz jumped two places up the FIFA list to 56th and remain number in CFU ahead of Haiti at 87th world ranked and Curacao (90th). Antigua and Barbuda complete the CFU’s top five at 137th.
In the only change to the CFU’s top 10, Guyana have climbed into 10th position with a three place move to 165th in the world, as Barbados – the result of Nations League losses to Montserrat and Nicaragua – slipped out of the top 10. The fell six places on the world list from 166th to 172nd.
World champions Argentina strengthened their grip at the summit of the world rankings. The Argentines, who dethroned Brazil at the top in April, defeated Ecuador and Bolivia in their 2026 World Cup qualifiers earlier this month to improve their status.
Despite losing to Germany in a friendly last week, France retained second place, followed by Brazil (third), England (fourth) and Belgium (fifth).
Thomas's hat-trick lifts Cavalier above Dom Rep's Moca
Shaniel Thomas notched a hat-trick to help Jamaican club Cavalier take a big step toward the 2023 Concacaf Caribbean Club semifinals with a 3-0 victory on Tuesday night against Moca of the Dominican Republic in Group A action at Sabina Park.
With the win, Cavalier now sit atop the group with seven points through three matches, while Moca remain in third place with three points after two games.
Thomas's hat-trick, which is the first in Caribbean Cup history, propelled him to the top of the tournament goalscoring leaderboard with four goals.
It was a fairly even start between the two sides, but midway through the first 45 minutes, in the 24th, Cavalier were able to break the deadlock through Thomas.
A long ball was hoofed up the left flank for Makenson Cadet, who ran onto it and then chipped over a defender, allowing Thomas to meet the ball with a powerful header into net and a 1-0 Cavalier advantage.
Cavalier kept their foot on the gas and a swinging right-footed effort from Nicholas Hamilton in the 49th that curled just wide was the next big look at goal for the hosts.
Another chance would come for Cavalier in the 58th and they made the most of it when the Moca defence failed to clear their lines and Thomas was all too happy to take a simple back pass and hammer in a shot from a few yards out to double the lead to 2-0.
Thomas wasn’t done, and a minute after, he was brought down by Moca defender Manuel Vidal in the area, the Cavalier frontman smashed home a penalty in the 77th to nail down his hat-trick and the 3-0 Cavalier victory.
Irie Gunners emerge as Champions of the 2023 NPAJ GraceKennedy Powerlifting Gym League
In the heart of Manchester, the Fusion Gym in Mandeville was buzzing with excitement on Saturday, September 9th, 2023.
Powerlifting enthusiasts from across Jamaica had gathered for the NPAJ/GraceKennedy Money Services Powerlifting Gym League finals. It was a day filled with passion, strength, and determination, but one team stood above the rest - the Irie Gunners.
The crowd watched in awe as the athletes from Team Fit Farm in St. Andrew and Irie Gunners from Manchester gave their all on the platform. The atmosphere was electric, and the anticipation was palpable. It was evident that this year's championship would be fiercely contested.
As the competition progressed, it became clear that the Irie Gunners were on a mission. They started the season as favorites, and they were determined to live up to the expectations. Their dedication to training and their unwavering focus had set them on a path to glory.
The highlight of the event came when the Irie duo of Roxroy Campbell and Aiesha Denton took centre stage. Roxroy Campbell showcased his incredible strength in the squat, bench press, and deadlift, totaling an impressive 703 kilograms. His performance earned him the title of the top male lifter in the competition.
On the female side, Aiesha Denton was an unstoppable force. She demonstrated her prowess in the squat, bench press, and deadlift, amassing a total of 474 kilograms. Aiesha's performance secured her the title of the top female lifter of the competition.
But the victory was not solely attributed to them. The entire Irie Gunners team showed exceptional teamwork and determination. Tashian Wallace, Nadesha Thompson, and Roxroy Campbell all contributed significantly to the team's success, accumulating points that would ultimately tip the scales in their favor.
When the dust settled and the final scores were tallied, it was official - Irie Gunners from Manchester had been crowned the Champion of the NPAJ/GraceKennedy Money Services Powerlifting Gym League for 2023. The Fusion Gym erupted in cheers as the Irie Gunners celebrated their well-deserved victory.
Irie Gunners had scored a total of 249 GL Points, showcasing their dominance throughout the season. Team Fit Farm, the runner-up, put up a valiant effort, amassing 220.80 GL Points. The competition had been intense, but Irie Gunners had proven themselves as the top powerlifting team in Jamaica.
In the end, the individual performances of each athlete from both teams contributed to the thrilling spectacle of strength and determination. Deidre Lewis, Fiona Binns, Jonhio Vaughn, and Desmond Thompson from Team Fit Farm had all showcased their incredible abilities, pushing their limits to achieve greatness.
In an interview with Powerlifting Voice, Mr. Zacariah Thompson, the head coach of the Irie Gunners Gym, shed light on the key moments and strategies that led to their victory in the NPAJ GraceKennedy Money Services Powerlifting Gym League 2023 Championship. According to Coach Thompson, a pivotal moment in the competition was when Aiesha successfully executed a 405-pound squat, a feat that signaled their imminent victory. He emphasized the significance of their rigorous training regimen, highlighting the exceptional dedication of each team member as a crucial factor in their triumph.
Coach Thompson also discussed their unique training approach in preparation for the championship. Instead of following their traditional routine, they began by assessing each athlete's strength and focusing on their core area, a method that seemed to pay off. When addressing the mental aspect of powerlifting, Coach Thompson emphasized the importance of instilling self-belief in his athletes, motivating them to realize their potential and strive for greatness.
When asked about standout performances, Coach Thompson commended all the team members for their outstanding efforts, with a special mention of the female athletes who achieved personal records. He also praised Dane's (Roxroy) consistent improvement in every competition.
Looking ahead, Coach Thompson expressed his determination to maintain and enhance the team's success.
Roxroy Campbell, who was named the top male athlete in the NPAJ Powerlifting Gym League 2023 Final, talked about his journey to success. Campbell mentioned a crucial moment during the competition - his second squat attempt - which he believes was a significant contributor to his victory.
Campbell credited his mental discipline for keeping him focused and motivated. He drew inspiration from those around him and his coach.
Aiesha Denton, who was crowned the top female athlete at the NPAJ Powerlifting Gym League 2023 Final, expressed elation when asked about her feelings regarding the prestigious title.
Ms. Denton credited her achievement to her unyielding commitment and diligent efforts, highlighting the crucial aspects of steadfastness, concentration, and determination that drove her to succeed. She admitted encountering challenges during the competition, particularly about squat depth and bench press strength, but her determination enabled her to overcome these obstacles.
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