Warren Gatland has selected Mako Vunipola to start for the British and Irish Lions in the second Test against South Africa in Cape Town.

Head coach Gatland makes three changes to the side that beat the Springboks 22-17 last weekend, with Conor Murray and Chris Harris also coming into the starting XV to face the world champions on Saturday.

Vunipola replaces Rory Sutherland as he joins Luke Cowan-Dickie and Tadhg Furlong in the front row, while captain Alun Wyn Jones wins his 11th successive Lions Test cap as he partners Maro Itoje in an unchanged back row.

Murray comes in for Ali Price at scrum-half to partner Dan Biggar, while Harris is preferred to Elliot Daly to play alongside Robbie Henshaw in the centres.

The back three of Anthony Watson, Duhan van der Merwe and Stuart Hogg is unchanged, while Taulupe Faletau joins Sutherland, Price and Daly on the bench.

The Lions have only lost two series after winning the first Test, with the most recent occasion coming against Australia in 2001.

"As always, selection was incredibly tough," Gatland said. "However, we've made the changes we think are the right calls for the weekend's game.

"We feel we can go up another level from where we were in the first Test and I would expect us to improve.

"It's the biggest game on the Tour and we have to embrace the expectation that comes with it. As players and coaches, these are the games you want to be involved in. 

"We’re relishing the opportunity to face the Springboks again on Saturday and potentially seal a series win."

British and Irish Lions: Stuart Hogg, Anthony Watson, Chris Harris, Robbie Henshaw, Duhan van der Merwe, Dan Biggar, Conor Murray; Mako Vunipola, Luke Cowan-Dickie, Tadhg Furlong, Maro Itoje, Alun Wyn Jones (captain), Courtney Lawes, Tom Curry, Jack Conan.

Replacements: Ken Owens, Rory Sutherland, Kyle Sinckler, Tadhg Beirne, Taulupe Faletau, Ali Price, Owen Farrell, Elliot Daly.

British and Irish Lions star Mako Vunipola and defence coach Steve Tandy have jumped to the tourists' defence after Rassie Erasmus took to social media to criticise their conduct in the first Test against South Africa on Saturday.

The Springboks' director of rugby posted and interacted with multiple posts on Twitter in the aftermath of the 22-17 defeat in Cape Town as he dissected what he thought to be a poor refereeing performance and an ill-disciplined outing from Warren Gatland's men.

The latest clip posted by Erasmus involved Ali Price's initial tackle on Cheslin Kolbe near the touchline before Vunipola lifts the South Africa winger off the turf – an act Erasmus cited as "reckless and dangerous".

The 2019 World Cup-winning coach added: "Cheslin is obviously played in the air and clearly not direct into touch!! More importantly for youngsters watching this clip!!!! Please never move or touch an injured player on the ground."

Vunipola, in contrast, insisted he was trying to inject energy by regaining the ball as the Lions looked to get back into proceedings, while the prop also offered Kolbe his apologies should he be injured.

"I remember just trying to get the ball," the Lions forward said. "I saw he had gone down and it was done in the heat of the moment. He seemed alright. He played on for the rest of the match.

"I guess if he was really hurt, it was a bit reckless. But I felt the collision wasn't that bad. We were behind at the time and we wanted some tempo. If I did hurt him, I apologise."

This is not the first time that Erasmus' social media posts have caused both controversy and confusion.

A day prior to the Vunipola accusation, Erasmus retweeted a post from an anonymous user which branded some of the match officials' calls as "questionable" against the reigning world champions.

Erasmus added to the highlights package of the officials' apparent mistakes: "Thanks. This is rugby - sometimes calls go for you and other times they don't."

Lions defence coach Tandy, who admitted his lack of social media literacy, responded by offering the match officials praise and insisted the tourists would lodge any complaints through the relevant governing bodies.

"Being a bit of a dinosaur myself and not being on Twitter and things, I'm hearing lots of hearsay," Tandy commented. "We thought the officials did a really good job at the weekend and if there's anything we need to bring up we'll go through the appropriate channels.

"Every team can go through micro details and analyse it. We do it ourselves, but it is then going through the appropriate channels, raising the ones that are relevant and not making it about every small detail, just making sure every one of the major ones is correct.

"It’s a tough job and I know everyone moans around certain decisions. There’s always frustration, and we get it as coaches. But if you can keep that, because it is a tough job out there for the officials.

"If we can keep to the proper channels, I think that is probably the best way around that because it’s a tough job for the players, the coaches, and it’s definitely tough for the referees too."

The Lions, who have now won the opening Test in four of their last seven tours, return to action on Saturday as they look to secure an unassailable lead in the three-Test series.

Rassie Erasmus lit the blue touch paper by accusing the British and Irish Lions of "reckless and dangerous" play in the first Test against South Africa.

The Lions fought back in the second half at Cape Town Stadium to beat the Springboks 22-17 on Saturday in an attritional contest to open the three-match series.

Erasmus posted a clip on Twitter on Monday showing Ali Price tackling Cheslin Kolbe close to the touchline late on, before Mako Vunipola picked the wing up off the floor.

South Africa's director of rugby wrote on his verified account: "Cheslin is obviously played in the air and clearly not in touch!

"More importantly for youngsters watching this clip, please never move or touch an injured player on the ground, it's reckless and dangerous.

"Leave this to the [medics]."

Erasmus had also been busy on social media on Sunday, retweeting clips from a user highlighting "questionable calls" by officials.

He wrote when retweeting one of the clips: "Thanks. This is rugby - sometimes calls go for you and other times they don't."

South Africa and the Lions lock horns again in the second Test at the same venue on Saturday.

Norway's Kristian Blummenfelt said he never had a doubt he would win the triathlon, and his confidence never wavered as he pulled away late to take the gold. 

The top contenders spent much of Monday's race biding their time, with all the favourites in the mix following the swim and bike legs, but Blummenfelt drove the pace on the final leg. 

When the lead group winnowed down to himself, Great Britain's Alex Yee and Hayden Wilde of New Zealand, Blummenfelt urged the 23-year-olds to keep the hammer down – then ran away from them in the end. 

One last kick over the final kilometre put Blummenfelt atop the podium, with Yee taking silver and Wilde bronze. 

"We were like 10 guys in the running lead and when he picked up the pace I saw that we were down to four and I tried to get [Yee] motivated to keep the pace," Blummenfelt told reporters.

"I said, 'Guys, we have a medal now, keep the gas on,' and I think that for Alex and Hayden this is a great moment to get an Olympic medal, too."

Yee's compatriot Jonathan Brownlee, who won silver in the event in Rio and bronze in London as his brother Alistair took gold in both races, finished fifth on Monday.

"I told myself last night that all I can do is try my hardest and before that, prepare," Brownlee said. "I did everything I could, I got ready for the heat, I trained as hard as I could, had a great team around me and that's all you can ask.

"I think I've been very, very fortunate in my two Olympic Games, I've had two medals. It's hard to perform and I've performed well in three." 

 

'NERVOUS' OSAKA KEEPS ROLLING

Playing for the second consecutive day, second-seed Naomi Osaka showed no signs of fatigue as she cruised to a 6-3 6-2 second-round victory over Switzerland's Viktorija Golubic on Sunday. 

Japan's big hope Osaka had to play back-to-back after having her schedule altered following the honour of lighting the Olympic cauldron Friday, and the other top women in action looked just as strong after a day off Sunday. 

"Honestly, I feel like I was a bit more nervous before the match," Osaka told reporters. "I felt a lot of butterflies, but I think as I started playing and feeling more comfortable, I knew that no matter what it would be a great match."

After pulling out of the French Open before the second round and skipping Wimbledon, the four-time grand slam winner has not had much match time over the last two months, but her goal in Tokyo remains the same. 

“It would mean a lot to win gold here, but I know it's a process," she said. "I know these are the best players in the world, and honestly I haven't played in a while, so I'm trying to take it one notch at a time.

"All in all, I'm just really happy to be here. I haven't been in Tokyo for a couple of years."

In other early matches, seventh-seeded Garbine Muguruza of Spain rolled past China's Wang Qiang 6-3 6-0, while eighth seed Barbora Krejcikova had a tougher time with Canada's Leylah Annie Fernandez before moving on 6-2 6-4 and 11th seed Anastasia Pavlyuchenkova defeated Anna-Lena Friedsam 6-1 6-1. 

 

MACNEIL EARNS CANADA'S FIRST GOLD

It took Margaret MacNeil a few moments to realise she had won Canada's first gold medal of the Tokyo Games.

The 21-year-old usually wears contact lenses but does not put them on when she is in the pool, so she had to focus to see her name atop the scoreboard after the 100m butterfly at the Tokyo Aquatics Centre. 

"I like to check the scoreboard pretty quickly, but it's hard just because I don't have contacts," she said. "It does take me a minute to read the scoreboard, so I was just trying to squint and see where I came."

Her vision problems may have been a benefit during the race, which saw her edge China's Zhang Yufei by 0.05 from lane seven. 

"I could hardly see anyone on the far side of the pool, which I think helped me a lot, because I was able to just focus on my own race," MacNeil said. "I just put my head down and tried to get to the wall as fast as possible. I'm really glad it all came together."

While MacNeil took the first gold medal in the pool Monday, her win was overshadowed by later events. 

Great Britain's Adam Peaty defended his Olympic title in the 100m breaststroke, while Ariarne Titmus of Australia dethroned the reigning champion Katie Ledecky in the 400m freestyle. 

In the final medal event of the day, Caeleb Dressel – Michael Phelps' heir apparent – and the USA won the 4x100m freestyle relay by 1.14 seconds over Italy. 

 

UPSETS ABOUND IN FENCING

Three of the top six women in the world were eliminated early in the women's sabre competition Monday. 

Top-ranked Olga Kharlan of Ukraine, twice a bronze medallist, fell to Yang Hengyu of China 15-12 in the round of 32 to end her hopes of a third straight medal. 

Fourth-ranked Shao Yaqi of China and world number six Anne-Elizabeth Stone of the USA went out in the same round. 

Sofia Velikaya of Russia, who took silver in Rio, remains alive heading into the quarter-finals later Monday along with 2016 fourth-place finisher Manon Brunet of France. 

 

REIGNING CHAMPIONS FIJI OPEN RUGBY SEVENS PLAY

Reigning gold medallists Fiji rallied in the second half to defeat Japan 24-19 in a rematch of the Rio 2016 semi-finals. 

Fiji trailed 19-12 but fought back through a pair of tries and a conversion from substitute Waisea Nacuqu in the final four minutes.

The team they beat for gold five years ago, Great Britain, opened play with a flourish, thrashing Canada 24-0, while New Zealand crushed South Korea 50-5. 

Fourth-place finishers in 2016, South Africa defeated Ireland 33-14 while Argentina beat Australia 29-19 and the United States edged Kenya 19-14. 

The third full day of the Tokyo Olympics sees 21 gold medals up for grabs during a packed programme.

Plenty of eyes will be on the Tokyo Aquatics Centre, where four swimming golds will be on the line, while the first women's skateboarding champion will be crowned.

The rugby sevens event gets under way and the men's triathlon will also take place.

Stats Perform picks out some of the standout action.

 

LEDECKY STEPS UP GOLD QUEST

After winning four golds in Rio five years ago, Katie Ledecky has the chance to add four more to her collection in Tokyo, starting with the women's 400m freestyle.

The United States competitor set a world record time in the event in 2016, but she will face a big challenge from Australia's Ariarne Titmus this time.

Titmus was marginally faster than Ledecky in the heats, though whether that edge will count for anything on the day remains to be seen.

WILL IT BE ANOTHER PEATY BLINDER?

Great Britain's Adam Peaty is nothing short of a phenomenon in the world of swimming and will be looking to retain his 100m breaststroke title.

Peaty qualified for the final in a dominant manner, his time of 57.56s just two hundredths of a second off his own world record pace.

Arno Kamminga of the Netherlands is expected to be Peaty's biggest threat, having produced a personal best of 57.80s in the previous heat.

MORE SEVENS HEAVEN FOR FIJI?

Fiji's triumph in the men's rugby sevens was one of the more remarkable stories of the Rio Games and the islanders will now be out to retain their title in Tokyo over the coming weeks.

They begin their group campaign on Monday with games against tournament hosts Japan and then Canada later in the day.

MEN'S TRIATHLON WIDE OPEN

The men's triathlon is a tough one to call, with back-to-back champion Alistair Brownlee not taking part in this year's event.

The likes of Alex Yee, Kristian Blummenfelt, Morgan Pearson and Tyler Mislawchuk are among those to watch in one the standout events at any Games.

BILES SURVIVES, NOW MEN MUST THRIVE

After Simone Biles struggled to find top gear in her Games entrance on Sunday, albeit making it through to each of her finals, Monday's gymnastics event is the men's team final.

Japan are the defending champions and led the way in qualifying, but they are expected to face stiff competition from China and the Russian Olympic Committee team. Watch out for Russian maestro Nikita Nagornyy and Japan's Daiki Hashimoto among a star-studded cast.

OSAKA BACK IN ACTION

It is proving to be a busy Games for Naomi Osaka, who followed lighting the Olympic cauldron on Friday with a first-round tennis win on Sunday.

Japan's four-time grand slam winner is back on court on Monday, looking to inch closer to the women's singles final. Awaiting her is Swiss world number 50 Viktorija Golubic, and it will be their first match encounter. Men's title hopefuls Novak Djokovic and Daniil Medvedev are among those also due in action.

WOMEN'S SKATEBOARDING MAKES ITS DEBUT

Japan's Yuto Horigome made history on Sunday by winning the first Olympic gold in men's skateboarding. On Monday, it is the turn of the women.

Among those competing in the event are Kokona Hiraki of Japan and Team GB's Sky Brown, who are aged 12 and 13 respectively.

After plenty of falls and drama in the men's equivalent, expect more of the same in this inaugural event. 

Quade Cooper has been called up to train with Australia ahead of the Bledisloe Cup and Rugby Championship.

A Rugby Australia spokesman confirmed fly-half Cooper will link up with the Wallabies squad on Monday.

The 33-year-old, who won the last of his 70 caps in June 2017, will reportedly play a mentoring role as he is not an official member of the 42-man party.

It had been reported that Cooper could make a sensational international comeback with James O'Connor having suffered with injuries.

Head coach Dave Rennie named Izack Rodda and the uncapped Duncan Paia'aua in his squad on Sunday.

New Western Force lock Rodda is back in the Wallabies set-up after returning from a spell with Lyon.

Toulon back Paia'aua is the first player to be picked under the amended 'Giteau's Law', which enables those with under 60 caps to be selected with other players unavailable to join the group in Queensland and overseas due to current border restrictions.

Pone Fa'amausili, Lalakai Foketi, Feleti Kaitu'u, Ryan Lonergan, Andy Muirhead, Nick Frost and Rob Leota are the other uncapped players selected.

Nic White (knee) and Scott Sio (hamstring) along with Jordan Petaia (quad) have recovered from injuries to be included.

The Wallabies secured a 2-1 series win over France this month and head coach Rennie is eager to build on that – starting with a Bledisloe Cup opener against New Zealand at Eden Park on August 7.

 

Australia squad for the Bledisloe Cup and Rugby Championship :

Allan Alaalatoa, Tom Banks, Angus Bell, Pone Fa'amausili, Lalakai Foketi, Nick Frost, Jake Gordon, Reece Hodge, Michael Hooper (captain), Len Ikitau, Feleti Kaitu'u, Andrew Kellaway, Marika Koroibete, Rob Leota, Noah Lolesio, Lachlan Lonergan, Ryan Lonergan, Tate McDermott, Fraser McReight, Andy Muirhead, Isi Naisarani, James O'Connor, Brandon Paenga-Amosa, Duncan Paia’aua, Hunter Paisami, Jordan Petaia, Matt Philip, Tom Robertson, Izack Rodda, Lukhan Salakaia-Loto, Pete Samu, Scott Sio, James Slipper, Darcy Swain, Lachlan Swinton, Matt To'omua, Taniela Tupou, Jordan Uelese, Rob Valetini, Nic White, Harry Wilson, Tom Wright.

Dave Rennie says Australia have a great opportunity to build further momentum in the Bledisloe Cup and Rugby Championship after naming Izack Rodda and the uncapped Duncan Paia'aua in a 42-man squad.

New Western Force lock Rodda is back in the Wallabies set-up after returning from a spell with Lyon.

Toulon back Paia'aua is the first player to be picked under the amended 'Giteau's Law', which enables those with under 60 caps to be selected with other players unavailable to join the group in Queensland and overseas due to current border restrictions.

Pone Fa'amausili, Lalakai Foketi, Feleti Kaitu'u, Ryan Lonergan, Andy Muirhead, Nick Frost and Rob Leota are the other uncapped men in the party.

Nic White (knee) and Scott Sio (hamstring) along with Jordan Petaia (quad) have recovered from injuries to take their places in the squad.

The Wallabies secured a 2-1 series win over France this month and head coach Rennie is eager to build on that – starting with a Bledisloe Cup opener against New Zealand at Eden Park on August 7.

Rennie said: "The connection this group is forming is growing every day and we’ve picked a squad of players here who are willing to work hard for each other.

"We know we’ve still got a way to go to get to where we want to be but that challenge is exciting and something we're looking forward to.

"We have a great opportunity coming up in the Rugby Championship and Bledisloe Cup Tests to build on the momentum we picked up during a tough French Series."

 

Australia squad for the Bledisloe Cup and Rugby Championship:

Allan Alaalatoa, Tom Banks, Angus Bell, Pone Fa'amausili, Lalakai Foketi, Nick Frost, Jake Gordon, Reece Hodge, Michael Hooper (captain), Len Ikitau, Feleti Kaitu'u, Andrew Kellaway, Marika Koroibete, Rob Leota, Noah Lolesio, Lachlan Lonergan, Ryan Lonergan, Tate McDermott, Fraser McReight, Andy Muirhead, Isi Naisarani, James O'Connor, Brandon Paenga-Amosa, Duncan Paia’aua, Hunter Paisami, Jordan Petaia, Matt Philip, Tom Robertson, Izack Rodda, Lukhan Salakaia-Loto, Pete Samu, Scott Sio, James Slipper, Darcy Swain, Lachlan Swinton, Matt To'omua, Taniela Tupou, Jordan Uelese, Rob Valetini, Nic White, Harry Wilson, Tom Wright.

Warren Gatland knows South Africa will be "hurt" by their defeat to the British and Irish Lions in the first Test and expects the world champions to bounce back stronger.

The Lions roared back in the second half of a brutal contest at Cape Town Stadium to win 22-17 after going in at the break trailing 12-3.

Luke Cowan-Dickie crashed over just after the interval before Dan Biggar took his tally from the tee to 14 points and Owen Farrell added a late penalty.

Faf de Klerk scored a somewhat contentious try soon after Cowan-Dickie touched down, while South Africa felt a Willie le Roux try - which was ruled out for offside - should have been allowed to stand.

Damian de Allende also had a second-half score chalked off a knock-on, while Handre Pollard - who booted 12 points - missed a conversion attempt and a penalty as the Springboks' seven-match winning run came to an end.

Lions head coach Gatland told Sky Sports: "They will be hurt from this because they are an incredibly proud nation and world champions.

"The message to the players, it wasn't just about the 23. This is an incredibly tight group of players and the non-23 did a good job this week of helping prepare. The victory was about the whole squad."

He added: "A bounce of the ball could have gone either way, and a couple of calls as well.

"If they had been different it might have affected the result. We are happy with how we defended and we don't think they created a lot of attacking opportunities.

"Winning the game means, whatever happens, the series will go to the last weekend which keeps everyone engaged."

South Africa's preparation for the three-match series has been badly affected by coronavirus cases in the camp and this was only their second Test since winning the 2019 World Cup.

New Zealander Gatland thinks they will be a different proposition next Saturday.

"They have had their own challenges with players not taking a full part in training," he said.

"A little like us, with two games a week it is quite hard to prepare for an international. I expect that they will be a lot stronger in the next two matches."

The British and Irish Lions roared back in the second half to beat South Africa 22-17 in a gripping first Test at Cape Town Stadium.

Four penalties from Handre Pollard, playing his 50th Test, gave the Springboks a 12-3 half-time advantage as the struggling Lions were made to pay for indiscipline.

Luke Cowan-Dickie crashed over early in the second half, but a somewhat contentious Faf de Klerk try extended the world champions’ lead.

Dan Biggar took his tally from the tee to 14 points with a couple of penalties to put Warren Gatland’s side in front for the first time with 18 minutes to play and Owen Farrell put them five points up late on.

The Springboks had two second-half tries ruled out and they could not provide a late twist, with Pollard missing a penalty and conversion attempt.

The tackles flew in and high kicks galore were sent up in a frantic start and the Springboks struck a psychological blow when they had the better of the first scrum.

Pollard put the world champions in front with a 13th-minute penalty and he doubled their advantage to punish Tom Curry for a late hit on livewire fly-half Faf de Klerk.

Biggar got the Lions on the board soon after with a great strike from long range midway through a breathless first half, but another two clean strikes from the tee from Pollard made Gatland's side pay for yet more indiscipline with relentless South Africa winning the battle.

The Lions struggled at the lineout and Biggar pulled a penalty wide, while Elliot Daly was just short with a shot at goal from inside his own half before Willie le Roux kept his side nine points in front late in the first half with a great tackle on a charging Robbie Henshaw.

South Africa came out after the break with a new front row and they were pushed back by an unstoppable driving maul only three minutes into the second half, with Cowan-Dickie touching down and Biggar adding the extras.

Le Roux had a try ruled out for offside moments later, but TMO Marius Jonker was in the spotlight again when he saw no issue with a score awarded to De Klerk, which the Lions thought should have been overturned for a Pieter-Steph du Toit knock-on.

Biggar's penalty made it a one-point game and the fly-half put the Lions in front with another clean strike from the tee.

Pollard had failed to convert De Klerk’s try and he missed a penalty after Hamish Watson was fortunate to escape without a card for a tackle on Le Roux.

There was further drama when Damian de Allende’s try was chalked off for offside with eight minutes to go and the Lions clung on to take a series lead following a late Farrell penalty.

Alun Wyn Jones has been deemed fit enough to skipper the British and Irish Lions against South Africa as Warren Gatland predicted an "arm wrestle" in the first Test after naming his XV for the match.

Jones has recovered from the dislocated shoulder he sustained in the tourists 28-10 win over Japan at Murrayfield last month.

The Welsh lock will win his 10th successive Test cap in Cape Town on Saturday and joins an illustrious list of Lions players to have achieved the feat.

Gareth Edwards (10), Graham Price (12), Mike Gibson (12) Dickie Jeeps (13) and Willie-John McBride (17) have all reached the milestone, although Jones is the first in the professional era.

Lions head coach Gatland warned Jones and his team-mates to be ready for a gruelling tussle against the Springboks, the current World Cup holders.

 

"We know what we're coming up against on Saturday. It’s going to be an arm wrestle, there’s no doubt about it," he told the British and Irish Lions website.

"We'll need to front up physically and be ready to go from the first whistle. When we played South Africa A last week we probably took a bit too long to get into the game, something we can't afford to do that again this weekend.

"We need to make sure we play in the right areas of the field, not give them easy territory and take our chances when they come."

Jones is joined in the second row by England's Maro Itoje while compatriot Luke Cowan-Dickie, Wales' Wyn Jones and Ireland's Tadhg Furlong make up the front row.

Courtney Lawes will play on the blind side flank on his first full Test appearance, having won his previous two caps from the bench against New Zealand in 2017.

Lawes' England team-mate Tom Curry has been named on the open side, with Irishman Jack Conan securing the number eight shirt.

Scotland's Ali Price is at scrum-half and has Wales number 10 Dan Biggar for company in the half-back berths while Robbie Henshaw has returned from a hamstring injury to partner Elliot Daly in midfield.

England's Anthony Watson wins his fourth Lions Test cap as he takes his spot on the wing opposite Duhan van der Merwe, with fellow Scot Stuart Hogg at full-back.

The starting XV includes three Scots for the first time since the 1997 Tour to South Africa.
 

 

"In my four tours as a Lions coach, this was by far the hardest Test selection I have been involved in," Gatland added.

"We couldn't have asked for more from the players so far. They've all put their hands up and made picking a starting XV incredibly difficult.

"In truth, we would have been happy with any number of different combinations across the 23, however, we're very pleased with the side we've settled on."

 

British and Irish Lions: Stuart Hogg, Anthony Watson, Elliot Daly, Robbie Henshaw, Duhan van der Merwe, Dan Biggar, Ali Price; Wyn Jones, Luke Cowan-Dickie, Tadhg Furlong, Maro Itoje, Courtney Lawes, Tom Curry, Jack Conan

Replacements: Ken Owens, Rory Sutherland, Kyle Sinckler, Tadhg Beirne, Hamish Watson, Conor Murray, Owen Farrell, Liam Williams

World Cup-winning captain Siya Kolisi will lead South Africa against the British and Irish Lions on Saturday after returning from 10 days in isolation following a COVID-19 positive test.

South Africa head coach Jacques Nienaber announced his team on Tuesday, and the 23-man group features 21 players who helped South Africa to their global triumph two years ago in Japan.

Handre Pollard, who will act as vice-captain, will earn his 50th cap as the three-Test series gets under way in Cape Town.

Ox Nche and Makazole Mapimpi, with Kolisi, were the last to join the camp in Cape Town on Monday but all have proved their fitness following the self-isolation period in Johannesburg.

Nienaber's men breezed past Georgia 40-9 in a warm-up Test two weeks ago but the scheduled second match was cancelled due to coronavirus outbreaks in both camps, meaning Saturday will be just the Springboks' second Test since the World Cup success.

The Springboks opt for changes on the wing, where Mapimpi and Cheslin Kolbe will start, and in the centres where Damian de Allende resumes his partnership with Lukhanyo Am.

South Africa make two further changes to their replacements, with Lood de Jager of Sale Sharks and Rynhardt Elstadt of Toulouse replacing Marvin Orie and Jasper Wiese.

Warren Gatland is expected to reveal his 23-man Lions selection on Wednesday as the tourists prepare for the highly anticipated series opener.

South Africa: Willie le Roux, Cheslin Kolbe, Lukhanyo Am, Damian de Allende, Makazole Mapimpi, Handre Pollard, Faf de Klerk; Ox Nche, Bongi Mbonambi, Trevor Nyakane, Eben Etzebeth, Franco Mostert, Siya Kolisi (captain), Pieter-Steph du Toit, Kwagga Smith. 

Replacements: Malcolm Marx, Steven Kitshoff, Frans Malherbe, Lood de Jager, Rynhardt Elstadt, Herschel Jantjies, Elton Jantjies, Damian Willemse.

British and Irish Lions captain Alun Wyn Jones is "fit and raring to go" for Saturday's first Test against South Africa, according to defence coach Steve Tandy.

Jones, the most-capped international of all time with 158 appearances for Wales and the Lions, was initially ruled out of the tour after dislocating his shoulder against Japan on June 26.

However, the 35-year-old has made a remarkable comeback and played 30 minutes off the bench in the 49-3 victory against Stormers at the weekend.

That win, on what was Jones' 22nd appearance for the Lions, ensured Warren Gatland's side avoided losing two successive non-Test matches since a three-game streak in New Zealand in 1993

After coming through that match unscathed, Jones in contention to start this week's much-anticipated showdown with reigning world champions South Africa in Cape Town.

Asked if Jones – one of only four players selected to play on four Lions tours – has enough minutes under his belt to return to the starting line-up, Tandy said: "I believe so.

"Al historically does some pretty special things. He is fit, he is raring to go. He keeps himself in great shape, so there will be no issues there.

"He has got unbelievable experience. His leadership qualities are outstanding as well. He will be fine."

 

The Lions have won five of their six warm-up fixtures ahead of the three-match series with the Springboks, the exception being a 17-13 loss to South Africa A last week.

Fly-half Finn Russell is the Lions' only unavailable player for the series opener due to an Achilles issue, leaving Gatland and his coaching staff with some big selection calls.

Following a meeting that lasted more than an hour and a half on Sunday, Tandy revealed the Lions' XV for the first Test is now as good as selected.

"It is one of the toughest things I have been involved in," Tandy said. "So many players put their hands up. There will be massive decisions made and a lot of unlucky players.

"We had the initial selection meeting last night and it was a long one in fairness. There was robust discussion, but now there are just one or two things to confirm. It is mostly done.

"There will be bitter disappointment for some players, but everyone will be geared up to win the first Test and those not playing will support the team."

South Africa have confirmed Bongi Mbonambi, Scarra Ntubeni and Dan du Preez have been cleared to link up with the squad after completing their mandatory self-isolation period following positive COVID-19 tests results.

The trio were forced to sit out South Africa A's victory over the British and Irish Lions on Wednesday, as well as the shock 17-14 defeat to the Bulls at Cape Town Stadium.

With six days to go until the series opener against the Lions in Cape Town, all three players have been cleared to resume training with their team-mates.

South Africa had not played a Test match in 20 months prior to beating Georgia two weeks ago, and Kwagga Smith accepts there is a lot of work ahead for the reigning world champions.

"We haven't played Test matches in almost two years, so we got together and started working on it in the last three games and we can now analyse that," he told SA Rugby's official website.

"We need to use our opportunities because in Test matches there aren't many of them, so we have to convert them into points, and we have to sharpen up and get into our system and enforce it onto them."

The majority of the Boks' fringe players failed to impress in the defeat to Bulls, whereas the Lions flexed their muscles with a 49-3 win over the Stormers in their final warm-up match.

Cobus Reinach, one of the rare shining lights for South Africa on Saturday, agrees with Smith that a big improvement is needed if his side are to stop Warren Gatland's men.

"We left a lot of opportunities on the park, but that is something for us to look at, and each one of us has to look at our performance," he said.

"We can improve, and we have to ensure that we do better when we find ourselves in a similar situation. We are aligned as a squad and we know what we have to do.

"We need to execute what we want to do at a platinum standard, and everyone just needs to do their job and make sure they do it well.

"Collectively we didn’t put our stamp down, but we can fix that, and we are feeling confident going forward."

Marcus Smith played himself into contention to start the first Test against South Africa after a debut for the British and Irish Lions that delighted Warren Gatland.

Coach Gatland also expressed satisfaction at seeing Alun Wyn Jones back in action during Saturday's 49-3 win over the Stormers, three weeks after the captain dislocated his shoulder against Japan.

There will be "robust debate" over the coming days, Gatland predicted, as he and his coaching team consider their options for the July 24 series opener against the Springboks.

"With Marcus Smith, the longer the game went on, the better he looked and more comfortable out there," Gatland said.

Smith was a late addition to the tourists' squad, summoned from England duty after winning his first caps for Eddie Jones' side, but the Harlequins fly-half brought youthful zest to the Lions in Cape Town.

His kicking was reliable too, Smith nailing the extras for each of the Lions' seven tries.

As for whether the 22-year-old should start against South Africa, Gatland said: "Those are conversations we haven't had. I thought he looked good out there, some lovely touches. He kicked for goal well and I thought he defended well.

"For a guy who's only had one training session I thought it was pretty good. He'll be part of the discussions, no doubt about that.

"A lot of people put their hand up tonight and there were some pleasing performances on Wednesday too."

Wednesday's game saw the Lions beaten 17-13 by a strong South Africa A team, and Gatland made wholesale changes for the Stormers clash, allowing him to have a good look at all his options.

The return of Jones, who arrived in South Africa only on Thursday, means he assumes the tour captaincy again. That responsibility was initially transferred to Conor Murray when it appeared Jones had no chance of being involved.

Murray was more than happy to hand over the leadership duty, Gatland said, with one caveat.

"Conor, he's the first to admit he was more than comfortable for Alun Wyn to come back," Gatland said. "He wasn't prepared to give up his bedroom suite though, because I think he got the captain's bedroom suite."

Jones had almost half an hour as a second-half replacement against the Stormers, and Gatland said Test rugby's most-capped player would benefit from getting back to action.

"I thought he put a few shots on and defended well, had a couple of touches," Gatland said in his post-game news conference.

"The big thing for him was to get through that period and then to see how he was afterwards.

"We'll have that discussion about whether there's a role for him, either as a starter or a bench player or not involved next week.

"If he is not involved, we'll look at who potentially leads the team."

Alun Wyn Jones returned to British and Irish Lions action in a crushing 49-3 win over the Stormers as the tourists found form ahead of next week's first Test against the Springboks.

The man who was designated as captain for this tour, only to suffer a shoulder dislocation in the Murrayfield clash with Japan last month, has made a spirited recovery and played almost half an hour of a one-sided tussle in Cape Town.

Whether he now starts against South Africa remains to be seen, but Jones has given coach Warren Gatland food for thought, and he was hardly the only player to do that.

This seven-try demolition was a perfect response to the midweek defeat to South Africa A, with scrum-half Ali Price, hooker Luke Cowan-Dickie and second-rower Adam Beard among the standouts.

The Stormers snatched a 20th-minute lead with a penalty from Tim Swiel, but the Lions had threatened already by that stage and it was not long before their quality began to show.

Josh Adams powered into space out wide and made valuable yards before the ball was fed back for Beard to jog through a gap in the Stormers ranks.

The defensive effort again seemed sub-par when Cowan-Dickie scrambled through for the Lions' second try in the 34th minute. He picked the ball from back of a maul, after his lineout throw, and scurried through to just short of the line before the Stormers got close to him.

It was 21-3 by the break, with Price feeding Beard who quickly relayed the ball to Stuart Hogg, and the captain put in Jonny Hill to score in the left corner.

Lions debutant Marcus Smith booted the extras each time and the young Englishman played a key part in the fourth try when his quick pass found Price, who in turn offloaded to number eight Jack Conan to run in from 30 metres.

With the game safe, and an eye on next weekend, Gatland introduced Jones just after the 50-minute mark, the most-capped player in Test rugby replacing Beard. The coach was looking for a steely run-out from the captain who dislocated his shoulder just three weeks ago.

Jones was not shirking anything, and Gatland made good use of his bench as the match went on, with Price doing his hopes of a Test start no harm before making way for Gareth Davies as the hour approached.

Tadhg Beirne had a try disallowed after a forward pass, before a fifth score for the tourists arrived in the 68th minute when Zander Fagerson dived over from close range.

Fagerson's fellow replacement Louis Rees-Zammit bolted in off the wing to net the Lions' late sixth try.

Smith, who created the space for that try, was again immaculate from the tee, converting for a seventh time after Sam Simmonds dotted down a last-gasp effort.

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Is Conor Murray inked into Gatland's Test team, or might Price have done enough to edge ahead of the Irishman? Scotland scrum-half Price was impressive here, scurrying busily and purposefully like the man on a mission that he is. Price has done himself the power of good on this tour, and the Springboks will have taken note of the Glasgow Warriors man's threat and quick thinking behind the scrum.