Minnesota United head coach Eric Ramsay wants his team to "grind through" their tough period as they aim to bounce back against Vancouver Whitecaps on Wednesday.

The Loons are winless in five and have lost each of their last four matches, conceding a stoppage-time winner against Portland Timbers last time out to extend that run.

They have dropped to seventh in the Western Conference, and Ramsay is confident he will get the reaction he needs from his players.

"We've got to take the best from [the defeat] and really try and grind through what is an immensely difficult period for us and come out of the other side well," he said.

"We've got to move forward in as constructive and pragmatic a way that we can. That is the only attitude that can be adopted at the moment. To look at it any other way is ridiculous.

"Ultimately, we have to approach Wednesday's game with a level of enthusiasm. There's no other way to look at it."

Meanwhile, Vancouver can leapfrog Minnesota if they get a road win on Wednesday to build on their impressive 4-3 victory over St. Louis City last time out.

The Whitecaps had to come from behind to earn the victory, and head coach Vanni Sartini praised the character his team showed.

"It was being conscious that we're a good team," Sartini said. "We were always calm and collected.

"Those three points were really important with our two games in hand, and we have to play two very important away games. We have to win both, and we want results in both, but the standings don't look bad."

PLAYERS TO WATCH

Minnesota United – Bongokuhle Hlongwane

Bongokuhle Hlongwane recorded a goal and an assist in Minnesota's defeat to Portland on Saturday, his fourth regular-season match with a goal and an assist for the Loons, tied with Robin Lod, Darwin Quintero and Emanuel Reynoso for the most in club history.

Vancouver Whitecaps – Brian White

Brian White scored his second hat-trick for the Whitecaps in their 4-3 win over St. Louis City on Saturday, the first player in team history with multiple hat-tricks.

Only one other player, Cristian Techera in 2018, has scored a regular-season hat-trick for the Whitecaps in the last decade.

MATCH PREDICTION: MINNESOTA UNITED WIN

Minnesota are unbeaten in six all-time home matches against Vancouver (W3 D3), though the Whitecaps managed a draw in their last visit to St. Paul, 1-1 in March 2023.

Minnesota have lost four consecutive regular-season matches for the fourth time and the first since the first four matches of the 2021 season. The Loons have never lost five consecutive regular season matches.

Meanwhile, the Whitecaps overcame a 2-0 deficit to beat St. Louis City, 4-3, on Saturday, the fourth time Vancouver won a match in which they trailed by multiple goals and the first at home since June 2013 against New England.

OPTA WIN PROBABILITY

Minnesota United – 45.7%

Draw – 26.8%

Vancouver Whitecaps – 27.5%

Ben Olsen will be hoping Houston Dynamo can take another step in the "right direction" when they visit Real Salt Lake for Thursday's MLS meeting.

The Dynamo recorded a narrow 1-0 win over Charlotte FC in their last outing, with this the chance to find a third straight victory and continue their resurgent form.

El Naranja sit sixth in the Western Conference standings, one point adrift of the top four, yet head coach Olsen still wants improvements from his Houston roster.

"It's a step in the right direction, we've got a week to recover – Salt Lake away that is never going to be easy," Olsen said after the Charlotte win, looking ahead to RSL.

"And then LAFC comes [to us at home], so it was important to get the last three points.

"The clean sheet is the biggest storyline for us at the minute."

RSL will be the hosts at America First Field, aiming to respond to a surprise 1-0 defeat against LA Galaxy last time out.

Gabriel Pec's second-half finish was enough for a 1-0 win for the Galaxy in that meeting, downing Pablo Mastroeni's men, who dropped down to third in the West table.

Having suffered their first defeat in seven home outings, Mastroeni will be desperate for improvements and close the gap on the two-top duo – the Galaxy and Los Angeles FC.

Carlos Andres Gomez will miss this one through suspension after accumulating five yellow cards this season, while Houston's Franco Escobar will be out for the same reason.

PLAYERS TO WATCH

Real Salt Lake – Cristian Arango

Cristian Arango has scored just one goal in five career MLS matches against Houston (including playoffs), averaging 0.30 goals per 90 minutes.

The only opponent he has faced three or more times with a lower scoring rate is Vancouver (no goals in six games), can Arango end that spell against Houston here?

Houston Dynamo – Ibrahim Aliyu

Ibrahim Aliyu scored in the fifth minute against Charlotte on Saturday, and the Dynamo man will hope to race out the blocks once more in Salt Lake.

It was the second-earliest goal Houston has ever scored in a 1-0 win in MLS play with only Stuart Holden doing so earlier, netting in the fourth minute of a 1-0 win over Chicago in 2009.

MATCH PREDICTION – REAL SALT LAKE WIN

Real Salt Lake saw their 15-match undefeated streak ended last time out but still appear the narrow favourites for this clash.

However, the Charlotte defeat left RSL with just two wins from their last six matches, while Houston are on their own impressive unbeaten run.

The Dynamo are undefeated in six outings, only producing just one longer unbeaten run within a single regular season over the last decade – a seven-match streak from July to September last season.

Houston also did not lose any of their six meetings with RSL last season (W3 D3), though those three wins are the Dynamo's only successes in this fixture since 2017.

RSL will be desperate to find a form of yesteryear and restore their imperious head-to-head record this time around.

OPTA WIN PROBABILITY

Real Salt Lake win – 51.2%

Draw – 24.8%

Houston Dynamo win – 24%

Philadelphia Union head coach Jim Curtin is looking to find solutions to the small-margin failures when they travel to Chicago Fire in MLS.

The Union have not won any of their last seven matches in the league and are hoping to snap a four-game losing streak.

Their recent poor run has seen them drop to 12th in the Eastern Conference, and they are four points off a playoff place, but Curtin admits they have not been doing the little things right in recent weeks.

"The small margins are real and when things aren't going well you get exposed," he said. "It's a very fine line.

"The way things are going right now, it's never enough. We haven't been able to defend well as a team. Strange goals have gone in, and we've let ourselves down.

"It hurts. We have to find a way to turn things more in our favour. We've come up short in that area and, as coach, I take responsibility."

Chicago have now slumped to two consecutive defeats after a four-match unbeaten run and sit bottom of the table.

A home win could move them back up the table, and head coach Frank Klopas is using his full squad as he aims to get back to winning ways.

"We have three games in one week, we have to rotate some of our guys," Klopas said. "Those who missed out [against Seattle Sounders], there was nothing in there.

"We want to keep our players fresh so we can get the best results."

PLAYERS TO WATCH

Chicago Fire – Maren Haile-Selassie

Maren Haile-Selassie has scored in each of his last three matches. He is the second Fire player with such a streak this season (Hugo Cuypers – four straight).

Only Luka Stojanovic (three straight in 2021) had found the net in three straight games for the Fire over the previous three seasons (2021-23).

Philadelphia Union – Andrew Rick

Dominik Yankov scored CF Montreal's winner in the 89th minute against the Union on Saturday, the fourth time this season the Union have allowed a match-winning goal at 89' or later, tied with San Jose Earthquakes for the most such goals conceded this season.

Andrew Rick will be determined to avoid doing the same again in Chicago as Philadelphia aim to get back to winning ways.

MATCH PREDICTION: DRAW

Chicago have lost only two of their last 12 home matches against the Union (W6 D4) dating back to the start of the 2014 season. The Fire have more home wins over the Union (six) than they have against any other opponent since 2014.

The Fire conceded twice from the penalty spot in their loss to Seattle on Saturday, the fourth time since the start of last season that they have allowed two goals from the spot in a match. Chicago had conceded multiple penalty goals in a match three times in the club’s first 25 MLS seasons.

Meanwhile, the Union have equaled the longest single-season regular-season losing streak in club history at four (fourth time). Philadelphia have won one of their last 14 matches (D5 L8) dating back to mid-April.

OPTA WIN PROBABILITY

Chicago Fire – 35.5%

Draw – 26%

Philadelphia Union – 38.5%

New England Revolution head coach Caleb Porter has challenged his team to bounce back from their heavy defeat last time out when they host Atlanta United on Wednesday.

The Revs' four-match unbeaten streak in MLS was ended by a 5-1 thrashing at the hands of Columbus Crew at the weekend.

Their recent run has lifted them off the foot of the Eastern Conference and kept them in the hunt for what looked to be an unlikely playoff place.

Porter is confident his team can quickly put the weekend's disappointment behind them.

"You can't lose to teams that are in around you and give them points," Porter said. "They are in the hunt with us for the playoffs, so it's really important we bounce back.

"We still have confidence. We know we're a good team, and it has to be the next game. This next game against Atlanta is vitally important for us to get three points. We are really hungry to make the playoffs. It was not a great start to the year, and we're really looking to fix that.

"I reminded the guys that we won four in a row. We're playing really well, and we can't forget about that. But we do need to use this last game as a little bit of a wake-up call and to continue to remind ourselves that we have to keep improving."

Meanwhile, Atlanta are on a five-game unbeaten streak of their own after a 2-1 win over Toronto FC.

They sit five places and five points above New England, and they will be aiming to extend their run to keep the pressure on the teams above them.

PLAYERS TO WATCH

New England Revolution – Emmanuel Boateng

Emmanuel Boateng scored his second goal of the season in New England's defeat to Columbus Crew on Saturday.

He has now scored two goals in each of his four seasons with the Revs, with seven of the eight total goals being scored at home.

Atlanta United – Jamal Thiare

Jamal Thiare's winning goal in the 97th minute for Atlanta on Saturday was the sixth match-winning goal scored in the sixth minute of stoppage time or later this season in MLS, equaling the total from all of last season.

MATCH PREDICTION: NEW ENGLAND REVOLUTION WIN

New England's six-match unbeaten run against Atlanta ended with a 4-1 road loss on March 9. The Revs have won three straight home matches against Atlanta after not winning any of the first three meetings in Foxborough (D2 L1).

However, New England's four-match winning streak ended with a 5-1 home defeat to the Crew on Saturday. It was the first time the Revs allowed five goals in a home match since a 5-1 loss to the San Jose Earthquakes in August 2001.

Atlanta are unbeaten in five straight away matches in all competitions (W2 D3), the second-longest road unbeaten run in club history behind only a seven-match streak in March-June 2018.

OPTA WIN PROBABILITY

New England Revolution – 42.3%

Draw – 26.7%

Atlanta United – 31.3%

Laurent Courtois knows CF Montreal must improve defensively if they are to find any kind of consistency ahead of Wednesday's MLS visit to New York City.

Montreal sit 10th in the Eastern Conference, two points outside the wild-card playoff spots, after snapping a four-match winless run last time out.

They twice came from behind to beat the Philadelphia Union 4-2, and while Courtois was not pleased with their defensive display, he believes their attack can take them far. 

"There are a lot of aspects on the ball and defensively where we need to grow, but that's the beauty of this group," said Courtois. 

"The idea was not to play central too early and create those angles from width first, but that's something we were not able to do in the first half.

"We talked about how we wanted to change the direction of the match at half-time, so we made the necessary adjustments and were clinical. There is definitely some relief."

NYCFC also won a six-goal thriller last weekend, beating Orlando City 4-2 to maintain their pressure on the top four sides in the East.

Much like Courtois, head coach Nick Cushing is delighted to see his team taking the game to opponents but wants them to cut out the mistakes at the back.

"My initial thoughts are I don't know whether to laugh or cry," Cushing said. "MLS is super difficult, you're never out of a game. Comebacks happen in our league, crazy results happen.

"We'll look at that and find the areas where we need to develop. The positive things for us were, number one, the first half was one of the best we've played this season.

"Then number two, we closed it out. It shows the mentality of the team is to attack and not suffer and absorb pressure." 

PLAYERS TO WATCH

New York City – Santiago Rodriguez 

Rodriguez has totalled 15 goal contributions in his first 20 matches this season (eight goals, seven assists). 

He is the sixth player in team history to reach that mark 20 or fewer appearances into a season, joining David Villa, Frank Lampard, Maximiliano Moralez, Heber and Valentín Castellanos.

CF Montreal – Bryce Duke

Duke scored just his second goal in MLS this season last time out, getting Montreal's second equaliser as they fought back to beat Philadelphia.

He has been his team's chief creator this term, his 29 chances created putting him 10 clear of his closest team-mate (Ruan with 10). 

MATCH PREDICTION: NEW YORK CITY WIN

New York have lost just two of their 19 all-time meetings with Montreal (12 wins, five draws, including playoffs) including winning five of the last six meetings.

They could be set for more joy here, having won six of their last eight matches on home turf (two defeats). Only Los Angeles FC (seven) have won more home games in MLS since the start of April.

Montreal, meanwhile, have won just three of their last 17 regular-season games. They enter this match as outsiders.

OPTA WIN PROBABILITY

New York City – 54.9%

CF Montreal – 21.9%

Draw – 23.2%

Pat Noonan believes it was important for FC Cincinnati's confidence to keep a clean sheet at FC Dallas last time out, saying fans must trust the process ahead of their midweek trip to D.C United.

Cincinnati claimed their sixth straight road victory last time out by a 1-0 scoreline, returning to winning ways following a 2-1 defeat at home to the New England Revolution.

The Supporters' Shield holders are just two points behind this year's pacesetters Inter Miami despite their squad going through something of an overhaul in pre-season.

While Noonan is pleased with his team's defensive resilience, he also feels there is much more to come.

"We've lost a couple of key pieces and we're trying to find our best group each game. We're still trying to find answers," Noonan said. 

"No question it was important for the confidence of the group… but also not weathering the storm for 90 minutes and just conceding chance after chance, that wasn't the case.

"It's going to be a game-by-game process. 

"I hate to say the word process, but with a particular group of players trying to get better and understand the relationships and the roles, we have to figure out a way to continue to be strong with what we have."

D.C., meanwhile, are 13th in the East after going nine games without a win, though they did avoid a fourth straight loss by drawing 2-2 with the New York Red Bulls on Saturday.

Asked how he felt after that game, coach Troy Lesesne said: "No mixed emotions. I'm incredibly proud of the group, they showed the kind of character and integrity that we want to have under challenging circumstances.

"They fought, and I think that is exactly what is necessary for us to get ourselves into a better position in the table.

"There's a long way to go in 2024 and we're going to keep fighting."

PLAYERS TO WATCH 

D.C. United – Pedro Santos 

Santos scored D.C. United's second goal in their 2-2 draw with the Red Bulls from a direct free-kick.

It was just the second direct free-kick goal for the club in the last five years, with Yordy Reyna scoring the other one against Atlanta United in August 2021.

FC Cincinnati – Luca Orellano

Orellano netted his fifth goal of the season last time out as Cincinnati got back to winning ways in Dallas. 

Only Luciano Acosta (nine) and Yuya Kubo (seven) have more in MLS for the team this year.

MATCH PREDICTION: FC CINCINNATI WIN

D.C. United are winless in nine straight matches, drawing three and losing six. They last had a longer winless run in regular-season play in 2013 and 2014, a 15-match span that included 12 games without a win to end the 2013 campaign.

Cincinnati are excellent travellers and enter this match as big favourites.

They are the third team in the post-shootout era (since 2000) to win six straight on the road in regular-season MLS play, and could tie the record of seven with another victory here, set by CF Montreal from July to October 2022. 

OPTA WIN PROBABILITY

D.C. United – 22.4%

FC Cincinnati – 55.5%

Draw – 22.1%

Lionel Messi has been named in the squad for the MLS All-Star game.

Messi, who has also returned to training for Argentina after he missed their Copa America win over Peru due to injury, is the headline name in the MLS squad to go up against a Liga MX equivalent later in July.

The 37-year-old will make his debut in the exhibition match, alongside his Inter Miami team-mates Sergio Busquets, Jordi Alba and Luis Suarez.

Messi has scored 12 goals and provided nine assists in 12 MLS appearances this season for the Herons, who top the standings.

Wilfried Nancy, who coached the Columbus Crew to glory in MLS Cup last season, is the coach of the All-Star team.

The 30-man squad is made up of players from 18 MLS teams in total, with Miami and Columbus the sides with the most representation.

The match will take place in Columbus on July 24.

Nashville SC interim head coach Rumba Munthali says his main aim is to get the club into a "positive spot" as they look to get back to winning ways against Columbus Crew.

Inter Miami ended Nashville's three-match MLS unbeaten streak on Saturday, with the Coyotes unable to mount a second-half comeback.

It leaves them seventh in the Eastern Conference, with the teams below them starting to close in on the last final series spot.

However, Munthali was optimistic following the defeat, explaining his focus is on the players' continued improvement.

"Against Miami, I thought we should have done better with defending set pieces and the scoring chances we had in the first half," Munthali said. "In the second half, we showed some fight, some resolve, and I commend the guys for that.

"My job at the club is to help players get better. It's just working in a different capacity [as head coach].

"I like helping players and I think they know that. My mindset hasn't changed. We're really looking towards the next game to make sure our club is in a good positive spot."

Meanwhile, Columbus sit three points above them in the table on 33 points.

The Crew have won their last two matches by an aggregate scoreline of 9-1, with Cucho Hernandez scoring four of those goals, with head coach Wilfried Nancy full of praise for his star man.

"Cucho scores goals, but he also makes chances," Nancy said. "He was sad because he was on the side with some back pain, and he wanted to come back and help the team. Now he is, it's good for the team and good for him."

PLAYERS TO WATCH

Columbus Crew – Cucho Hernandez

Hernandez has been the star man for Columbus this season, and not just in the last two games when he has stepped up his goalscoring.

He has scored 10 goals so far this season – the most of any player for the Crew – with half of those coming in his last three outings for the club.

Nashville SC – Tyler Boyd

Tyler Boyd scored his first goal of the season during Nashville's most recent win, netting the winner against New York City FC.

While he could not follow that up against Miami at the weekend, he had the second-most shots for the team, though he did not test the goalkeeper.

MATCH PREDICTION: COLUMBUS CREW WIN

Columbus have won three of their previous eight meetings with Nashville in MLS, winning their last such home match against the Coyotes in June 2023 (2-0).

Having gone on a seven-match winless streak from late March to early May, Columbus have since lost just one of their last seven in MLS (winning the other six).

Nashville are unbeaten in their previous four road matches, conceding just once in that run (during a 2-1 win over Toronto FC). They will be hoping to extend that run by getting their first win at Columbus since April 2022.

OPTA WIN PROBABILITY

Columbus Crew – 58.2%

Draw – 27.18%

Nashville SC – 20%

Toronto FC must keep moving forward after their dramatic defeat to Atlanta United made it four straight losses, said John Herdman ahead of Wednesday's clash with Orlando City.

The Reds' miserable run continued on Saturday as they were beaten 2-1 by Atlanta in remarkable circumstances.

The Five Stripes' Jamal Thiare lurked behind Toronto goalkeeper Luka Gavran and stole possession from him as he went to kick the ball long, before converting into an empty net. 

Despite the nature of the result, Herdman believes their performance represented a step in the right direction, saying: "The team took a big step.

"The players were all in. You got that sense they were grinding out a result, but also had chances to win it.

"What can you say about the last goal? It's tough. I didn't have too many words. It's just gut-wrenching, but at the same time, there has got to be a response coming into the midweek game at home against Orlando. 

"We've got to keep moving forward. It's tough to take with 10 seconds left. I asked the fourth official how long was left, he said 10, I turned to walk to the bench and it was in the back of the net."

Orlando are also out of sorts, only winning one of their last seven matches (two draws, four losses), and going down 4-2 at New York City last time out.

Midfielder Dagur Dan Thorhallsson says finding a better balance out of possession will be key to changing their fortunes. 

"We've done it before and we know how to do it, but I feel like right now the balance just isn't quite there and that's something that we need to look at," he said.

"It's good that we started scoring, but now we need to stop conceding so many goals."

PLAYERS TO WATCH 

Toronto FC – Federico Bernardeschi 

Bernardeschi scored his eighth goal in MLS this season – a team-high total – in last week's defeat to Atlanta. 

He has overperformed his expected goals (xG) total of 6.21 for the campaign and ranks joint-fifth in the league for total shots on target (28, alongside Andres Gomez). Can he provide the inspiration?

Orlando City – Duncan McGuire 

McGuire is Orlando's leading scorer for 2024 after netting his seventh goal of the season last time out, with that tally coming from just 12 shots on target.

MATCH PREDICTION: ORLANDO CITY WIN

Having won seven of nine matches across all competitions between late April and May 22, Toronto have now failed to win any of their last seven (two draws, five defeats).

They have lost their last four, including each of their last two at home – 1-4 versus the Chicago Fire and 1-2 against Nashville SC.

Orlando, meanwhile, have taken 12 points on the road so far this season – a tally only bettered by five Eastern Conference rivals. The Lions are also unbeaten on their last five trips to Toronto, winning on three occasions and drawing twice.

OPTA WIN PROBABILITY

Toronto FC – 30.7%

Orlando City – 44.2%

Draw – 25.1%

Inter Miami are fortunate to have Jordi Alba, so says head coach Gerardo Martino.

Alba scored a stunning volley that ultimately proved the winner just before half-time in Saturday's 2-1 win over Nashville SC. The strike came with an expected goals (xG) value of 0.01.

That victory kept Miami top of the Eastern Conference, with a two-point lead over FC Cincinnati.

Miami face Charlotte in midweek, and with Lionel Messi and Luis Suarez still away at the Copa America, Martino is glad to have such an experienced, quality player as Alba at his disposal.

"I celebrated] as should be celebrated because it was a great goal," Martino said.

"I'm not surprised because he is a player with so much quality.

"He [Alba] puts me at ease for what he gives the team and the options he gives us in attack and how well he played defensively.

"Jordi is an internationally recognised player and we're lucky to have him on our team."

Nashville dragged themselves back into the contest in the second half, and Miami ultimately relied on goalkeeper Drake Callendar to make a late save to earn all three points.

Reflecting on his side's display, Martino added: "I believe we had a very good first half, we controlled the whole thing.

"In the second half, we did not control the ball the same way as the first half, especially when Nashville had a line of three, [but] we didn't suffer.

"I think in the end we won the game rather well."

Charlotte lost 1-0 to the Houston Dynamo last time out, snapping a four-game unbeaten streak for Dean Smith's team.

They sit sixth in the Eastern Conference.

PLAYERS TO WATCH

Charlotte FC - Patrick Agyemang

Agyemang leads Charlotte's scoring charts with five MLS goals. They have come from 14 shots on target, and 26 attempts overall. He will be one Miami's defence has to look out for.

Inter Miami - Julian Gressel

Gressel provided an assist for Miami's opener against Nashville. It was his 100th goal contribution in MLS.

Since he joined MLS in 2017, Gressel has provided 62 assists, with only Cincinnati's Luciano Acosta (65) setting up more goals.

MATCH PREDICTION: DRAW

While Miami are top of the standings, Charlotte are expected to challenge for a positive result in this one, with Opta's supercomputer ranking the draw threat highly.

Miami have won their last three away games in MLS, though, so the Herons still come into this as slight favourites.

That being said, Miami have lost their last two trips to Charlotte. In fact, last season, these teams split the record evenly over their three meetings in all competitions, with Miami winning one, Charlotte winning another and the other game drawn.

OPTA WIN PROBABILITY

Inter Miami - 41.6%

Charlotte - 32.9%

Draw - 25.6%

Jordi Alba filled in for his absent Inter Miami stars Lionel Messi and Luis Suarez as the Herons made it three MLS wins on the spin with a 2-1 victory over Nashville SC.

With his former Barcelona team-mates Messi and Suarez away at the Copa America, Alba provided the stardust as he volleyed home in the 44th minute on Saturday to put the away team 2-0 up.

The Spaniard's sensational strike, which came with an expected goals (xG) value of just 0.01, arrived four minutes after Ian Fray had headed home from Julian Gressel's corner to nose Miami ahead.

Yannick Bright's clumsy challenge on Tyler Boyd provided Hany Mukhtar the chance to drag Nashville back into the contest in the second half - an opportunity the German duly took from the penalty spot.

Forster Ajago almost completed the comeback, but Miami goalkeeper Drake Callender made a fine save to deny the hosts a late equaliser.

Miami remain top of the Eastern Conference, two points clear of FC Cincinnati.

Data Debrief: Gressel the creator

Gressel provided an assist to Fray for Miami's opener against Columbus Crew on June 19, and that duo teamed up again this time out.

Since he joined MLS in 2017, Gressel has provided 62 assists, with only Cincinnati's Luciano Acosta (65) setting up more goals.

New York City FC snapped a three-game losing streak in emphatic fashion as they came out on top 4-2 in a six-goal thriller against Orlando City.

Goals from Dagur Thorhallsson and Duncan McGuire set up a grandstand finale at Yankee Stadium, with Orlando hitting back from 3-0 down.

Santiago Rodríguez, Hannes Wolf and Agustin Ojeda had put the hosts in complete control in the first half.

But ultimately Nick Cushing's team had to grab a fourth to settle the contest deep in second-half stoppage time, with substitute Mounsef Bakrar netting to end Orlando's comeback hopes.

The victory moves NYCFC into fourth place in the Eastern Conference, while Orlando are 11 points back in 10th.

Data Debrief: Six and out

There was no room on the scoresheet for Adrian Alonso Martinez, despite the forward attempting six shots, which is the highest total in a single match for any NYCFC player this season.

Tayvon Gray, meanwhile, provided two assists, moving his tally for the season up to four.

A defiant Vanni Sartini believes Vancouver Whitecaps are on the right track, but called for more confidence and courage when St. Louis City visit in MLS.

The Whitecaps endured a disappointing two-game road stretch, culminating in their 2-0 defeat to Portland Timbers last time out.

That loss saw Vancouver drop to ninth in the Western Conference standings, only clinging onto the final playoff spot by way of a superior goal difference over Seattle Sounders.

Sartini acknowledged the frustrations of the last two showings, though suggests the Whitecaps can get back on course at BC Place.

"The concerns are always there, even if you win," Sartini said at pre-match media availability.

"It sounds very easy to say, but we just need to be a little better. That means a lot of things, however. Our performance hasn't gone down dramatically.

"The efficiency of our performances has gone down dramatically, though. We need to be better at finishing our chances, and being mentally stronger.

"The last couple of games before the break, we had two strong mental performances [in Kansas and Colorado]. Even though we weren't playing amazingly, we weren't making mistakes.

"The last two games away, we created more chances than in the games before, but we have been too easy to beat, we get a little flat when we hit the first trouble of those matches.

"We need to be more confident, courageous and more like: 'let's focus on the task'. If we are doing this, then the margin to make a lot of points is shorter."

Bradley Carnell's visitors are winless in their last eight domestic outings following a 1-1 draw with Atlanta United in their most recent fixture.

St. Louis are just three places behind the Whitecaps, though, with this the chance to strike a blow to their hosts' playoff hopes.

Carnell must arrest a poor spell in front of goal, however, as St. Louis have scored the second-fewest goals in the West this season (24).

PLAYERS TO WATCH

Vancouver Whitecaps – Ryan Gauld

Ryan Gauld has followed up his 11-goal 2023 with nine goals already this season.

With one more goal, Gauld will become the third Whitecaps player with multiple 10-goal seasons (Camilo Sanvezzo, Brian White) and the first to do so in consecutive campaigns.

St. Louis City – Indiana Vassilev

Indiana Vassilev scored his fifth regular-season goal for St. Louis on Saturday, becoming the sixth different player to hit the mark for the club in league play.

Only three teams have more players with five or more regular-season goals than St. Louis since they joined the league in 2023 (Real Salt Lake, Minnesota United, FC Cincinnati – seven each).

MATCH PREDICTION – VANCOUVER WHITECAPS WIN

The Whitecaps are the likely favourites for a narrow victory in this one, owing to St. Louis' woeful away form.

Carnell's side have managed only three wins in 26 games on the road in all competitions (drawn eight, lost 15) since winning their first three away matches in club history between February and March 2023.

Yet, it will be by no means straightforward for Vancouver.

They have lost consecutive matches following the defeat to Portland on Saturday, but Vancouver have not suffered three straight defeats within a single regular season since August-September 2022.

There is little to split these two teams in terms of the head-to-head record, with each side recording a home win against the other in two meetings between Vancouver and St. Louis City last season.

The hosts scored three goals in each game, while Brian White scored in both outings for the Whitecaps.

OPTA WIN PROBABILITY

Vancouver Whitecaps win – 51.1%

Draw – 24.8%

St. Louis City win – 24%

Brian Schmetzer urged Seattle Sounders to rediscover their home form ahead of Saturday's meeting with Chicago Fire in MLS.

The hosts sit ninth in the Western Conference standings, but are 12 points adrift of the top three sides in the table.

Schmetzer's side have not won back-to-back MLS games all season, though that is a possibility when the out-of-form Chicago visit Lumen Park.

Seattle will be invigorated by last-gasp drama in their 3-2 win over FC Dallas last time out, and the head coach hopes his team can utilise that momentum going forward.

"We need to follow up that crazy, exciting, perfect for the fans, but horrible for the coaches win," he said. "We've got two more home games to come, and we need to re-establish some home form.

"I haven't mentioned it to the players, but we have discussed it internally among the coaches, how to get them more consistent and delivering on a regular basis.

"[Let's] see if we can generate some more results. We're still below the playoff line, but seven points in a week is a good number.

"Now, we talk about keeping the momentum at home going, not necessarily winning two in a row, but just re-establishing what we do here and how we go about things."

The Fire appeared to be finding form with a four-match unbeaten streak, though that was snapped with a 4-2 defeat in Orlando last weekend.

Chicago are languishing at the bottom of the Eastern Conference and have struggled on the road, managing just one win in nine away matches.

PLAYERS TO WATCH

Seattle Sounders – Jordan Morris

Jordan Morris scored the 88th-minute equaliser and stoppage-time winner in Seattle's comeback win over Dallas on Saturday.

Morris is the first player in Sounders history to score both the match-tying and winning goals in the 80th minute or later of an MLS match.

Chicago Fire – Hugo Cuypers

Hugo Cuypers has scored in four consecutive matches for the Fire, the longest active goalscoring streak in MLS.

If he scores against Seattle, Cuypers will equal the longest regular-season scoring streak in the Fire's MLS history: five games by David Accam in 2017 and Robert Beric in 2020.

MATCH PREDICTION – SEATTLE SOUNDERS WIN

With the Fire enjoying a favourable head-to-head record and the Sounders in fine form, this clash was difficult to split the pair, though Seattle appear favourites for a narrow victory.

Seattle have lost only two of their last 13 matches in all competitions (won six, drawn five), with both of those defeats coming on the road.

Indeed, the Sounders are unbeaten in seven straight home games, including winning three of the last four at Lumen Field (drawn one), but Chicago should still not be ruled out.

The Fire have won their last two meetings with Seattle, one at home and one at the MLS is Back Tournament in 2020. Prior to that, Chicago had won just two of 17 meetings with the Sounders (drawn four, lost 11).

They also remain winless in Seattle in nine all-time visits (drawn two, lost seven), but have won their last two trips to the Pacific Northwest, winning 3-1 at Vancouver Whitecaps in 2022 and 2-1 at Portland Timbers in 2023.

Prior to the last two matches, Chicago had never won at any of the three Cascadia MLS teams in all competitions (drawn four, lost 19 at Portland, Seattle and Vancouver), a feat they will hope does not come back to haunt them here.

OPTA WIN PROBABILITY

Seattle Sounders win – 54.6%

Draw – 23.3%

Chicago Fire win – 22%

Phil Neville insists Portland Timbers are still "nowhere near" their capabilities, despite an impressive MLS run lifting them up the table ahead of Saturday's clash with Minnesota United.

The Timbers have surged up the Western Conference standings, sitting seventh in the league after a six-game undefeated streak.

Neville's men leapfrogged Vancouver Whitecaps with a commendable 2-0 victory last time out, with this another chance to put pressure on the teams above them.

The former Inter Miami head coach still believes Portland can significantly improve, too.

"It's step by step, we've got a lot of work to do, but we're not getting carried away," Neville said.

"We're keeping our feet firmly on the ground, but we are building confidence, and I think the boys are enjoying what we are doing at the minute.

"I think the longer that continues, the better it is for us. I think this team could still play better. We're nowhere near where we need to be.

"There's a big improvement still needed, we have another opportunity to go here – we're at home, we need to improve our form there, and gaining points here is going to be key to us making the playoffs."

Minnesota are two places above the Timbers despite a three-match losing streak, a run they will be desperate to snap here.

The Loons came away empty-handed once more in their last outing, a 1-0 defeat to Austin FC, but Neville acknowledged the quality his side will face.

"We're against a team that has brilliant players," Neville added. "We're going to have to play better than we did against Vancouver – we're not taking our foot off the gas."

PLAYERS TO WATCH

Portland Timbers – Felipe Mora

Felipe Mora scored his ninth goal of the season on Saturday, while Jonathan Rodriguez netted his eighth of 2024.

That pair join Evander (eight goals) to make Portland the only MLS team with three players to have scored at least eight goals this season, though Mora may be the one to keep an eye on against Minnesota.

Minnesota United – Robin Lod

Robin Lod created four chances against Austin, his ninth match with at least that many in an MLS game for the Loons.

The only Minnesota players with more MLS games in which they have created four or more chances are Emanuel Reynoso (24) and Darwin Quintero (14).

MATCH PREDICTION – PORTLAND TIMBERS WIN

Minnesota may boast a favourable head-to-head record in this fixture, but Portland are the favourites for victory here.

Indeed, the Loons have only two of their last 13 meetings with the Timbers in all competitions (won nine, drawn two), including winning the last three in a row.

Yet, Minnesota have never won four straight against Portland, who are in fine defensive form before this clash.

Portland have kept a clean sheet in three of their last five matches, including a 2-0 win over Vancouver on Saturday.

Prior to that, Portland had two shutouts in their previous 31 regular-season games dating back to last June, and another could be on the cards against the out-of-form Loons.

Minnesota dropped their third consecutive game with the loss to Austin, though the Loons have not lost four straight regular-season games since failing in the first four matches of the 2021 season.

OPTA WIN PROBABILITY

Portland Timbers win – 44.8%

Draw – 26.9%

Minnesota United win – 28.3%