After much contemplation and being torn between representing the Three Lions of England or donning the Jamaican colours, defender Mason Holgate has finally made his decision and it is the Reggae Boyz that will have his full allegiance moving forward.

The 27-year-old, who qualifies to represent Jamaica through his grandparents, has officially committed his international future to the Caribbean nation, a choice that brought a wave of excitement to fans and team members alike.

For Holgate, the decision was far from easy given his upbringing in England and years of competing in the English football system.

In a previous interview, Holgate said he was open to representing Jamaica, while in another he expressed optimism about an England call-up, noting that "everybody wants to play for England. When you're a kid, that's the ultimate.”

Yet, it is his Jamaican roots that eventually pulled at Holgate’s heartstrings, and he is now set to make his debut with the senior Reggae Boyz in their upcoming Concacaf Nations League fixture against Honduras at the National Stadium on Monday.

Though he is with the squad in Nicaragua for their Group B top-of-the-table clash in League A, Holgate will sit out that contest as the Jamaica Football Federation (JFF) awaits clearance from FIFA.

Still, Holgate is brimming with excitement.

“I am really excited to be part of the team, and I can't wait to get out there for my first game,” Holgate declared.

“My grandparents on my dad’s side are Jamaican, and so much of who I am is connected to this place. There's obviously a lot to look forward to in this team, so I'm excited to be here.  Obviously, the boys made me feel quite welcome straight away, so, I've enjoyed the day or so that I've been here so far,” he added.

Holgate’s path to international football has been a unique one. He started his career at Barnsley before making the move to Everton, where he spent several seasons honing his skills in the English Premier League (EPL).

During that time, he earned caps for England at the youth level, featuring for the Under-20 and Under-21 teams. The senior call, however, never materialized, and that left him at a crossroads regarding his international future.

The tipping point for Holgate came as he watched Jamaica’s gradual improvement in recent years, particularly where the make-up of the team is concerned in their push for World Cup qualification.

Seeing the likes of former Everton teammate Demarai Gray, West Ham United’s Michail Antonio, Leicester City’s Bobby Reid, and others demonstrate their unflinching desire to bring success to Jamaica’s football made it clear to Holgate that he could play a pivotal role in helping the Reggae Boyz reach the next level.

“I got on really well with Dimmy [Gray], and since we both left Everton, obviously he moved to Saudi Arabia, so I haven’t seen him for a year or so now. But we're good friends; we speak all the time, so I was really looking forward to seeing him, and when I got here and saw him, I was buzzing,” Holgate shared.

“But, yeah, I've been in the Premier League and the Championship going on League One for 10 years, so quite a lot of the boys, I know from just playing against and stuff like that. So it's been quite easy for me to come in because I've played against and knew quite a lot of them before,” the West Bromwich Albion loanee stated.

Holgate’s experience at the highest level of English football will undoubtedly be a boost to Jamaica’s defensive ranks, and his versatility across the backline makes him a valuable asset as Englishman Steve McClaren looks to fortify his squad with a 2026 FIFA World Cup appearance in mind.

“I think it's just a very exciting time to be part of the team. Obviously, with the new manager who's done so much before in football, and also, if you look at the squad, it gets better and it seems to look stronger every camp. We all have the goal of going to the World Cup, and that's what I want to do, and that's why I am here, and I believe that I can help get us to that point,” Holgate ended.

Jamaica has selected a youthful squad to compete in the 2024 Fast5 Netball World Series, which will take place from November 9-10 at the Wolfbrook Arena in Christchurch, New Zealand. The team, led by a mix of emerging talent, is eager to make its mark in this high-intensity, fast-paced tournament format.

The squad includes Tiffany Langley, Amanda Pinkney, Simone Gordon, Kimone Shaw, Cornelia Walters, Paula Ann Burton, Kestina Sturridge, Roxana McLean, Zaudie Green, and Shadene Bartley. These players will represent Jamaica in the two-day competition, where the unique Fast5 rules – such as power plays and shortened quarters – bring an added level of excitement to the game.

The tournament format features a round-robin stage, where each team plays each other once. The top four teams will advance to the finals on the second day. The 1st-ranked team will face the 4th-placed team, while second will play third, with the winners progressing to the Grand Final. The remaining teams will contest third- and fifth-place playoffs.

Jamaica has a proud history in the Fast5 series, finishing as runners-up in 2009, 2017, and 2018, and securing third place in 2010 and 2013. Currently ranked fourth in the world, Jamaica will be looking to improve on their past performances and push for a podium finish.

This young team represents the next generation of Jamaican netball talent, and although relatively inexperienced, they are determined to bring their flair and skill to the competition and make their country proud on the global stage.

As the tournament approaches, fans of Jamaican netball will be eagerly awaiting the team's performance, hoping that this new-look squad can continue the nation’s strong tradition in Fast5 netball and perhaps bring home their first-ever title in the tournament.

Jamaica will host New Zealand in the Davis Cup World Group II Playoffs from January 31-February 2 next year at the Eric Bell National Tennis Centre in Kingston.

The Jamaicans, who lost to Barbados in the World Group II Playoffs at home in February, have been given a lifeline in the form of an automatic promotion back to the Group II Playoffs.

This is due to a recent restructuring of the Davis Cup competition giving a fourth qualifying spot to the Americas region.

As a result of this, Jamaica, who were the highest ranked team who didn’t get promoted, earned the new slot.

They will now host a New Zealand side led by world number 559 Kiranpal Pannu. Jamaica could be without the services of their top player, Blaise Bicknell, who is currently injured.

After almost a year on the outside watching from a distance, Tyreek Magee is now buzzing with excitement about his return to Jamaica’s senior Reggae Boyz set up for their upcoming Concacaf Nations League fixtures against Nicaragua and Honduras.

Magee, whose name is synonymous with flair and creativity in the midfield, seems set to make his first senior Reggae Boyz appearance since late last year, and it is an opportunity he is hoping to grasp with a showcase his growth to once again re-establish himself on the international stage.

The 25-year-old has been holding his own in the USL Championship with Colorado Switchbacks, scoring three goals in 13 appearances, as he has impressed fans and critics alike with his performances this season.

Magee’s consistent displays and creative vision caught the eye of Reggae Boyz Head coach, Steve McClaren, who believes his inclusion could bolster a squad brimming with attacking talent for the October 10 and 14 League A encounters.

For Magee, the return to the national fold is both a validation of his hard work and a stepping stone for what’s to come.

“I'm definitely happy to be back in the squad. It's been a while now, so I'm looking forward to it,” Magee, who has 10 international caps, said in an interview ahead of the team’s departure for Nicaragua.

“I’m excited and looking forward to making the most of this opportunity. As I said before, it’s been a while since I’ve been with the squad, and I’ve been putting in a lot of work to make sure I’m ready. I need to affect the games as much as possible, so whatever minutes I get, I need to make the most of it so I'm really looking forward to these two games,” he added.

The former Jamaica College and Harbour View FC standout has had an eventful journey since leaving the island for opportunities abroad. After a four-year spell in Belgium with KAS Eupen, Magee found his rhythm again in the USL, where he has been lauded for his technical ability and leadership on the pitch.

Despite the challenges of adjusting to different leagues and styles of play, Magee never lost sight of his goal—returning to the Reggae Boyz setup. His inclusion in the squad comes at a pivotal time for Jamaica, as they look to secure vital points in the Nations League and continue building momentum under McClaren’s leadership.

These upcoming matches — away to Nicaragua on Thursday and at home to Honduras next Monday — are crucial in shaping the Boyz’ path toward potential qualification for the Concacaf Gold Cup and, ultimately, the 2026 World Cup.

The Boyz currently head Group B on four points, same as Nicaragua, with Honduras (three points) and Cuba (two points) in close quarters. French Guiana and Trinidad and Tobago round out the group with a point each.

McClaren, who took over the reins earlier this year, has emphasized a possession-based style with a focus on midfield creativity, making Magee’s return particularly timely.

“I’ve always looked for a number 10; a creative player out of the box, somebody who can change games and I asked Merron [Gordon] and he recommended Tyreek [Magee]. I had a little look at him and I liked him. This boy has ability, skill, and can change a game and I said yeah, we’ll give him a chance. That’s what I aim to do,” McClaren shared.

With the window of opportunity now opened up for the midfielder, Magee’s focus is clear—perform well, seize the opportunity, and help the team achieve its goals.

“I’ve learned a lot over the past year about myself and about my game. I did a lot of self-searching and stuff where I was just thinking to myself, like, what I want from football and stuff like that, and I feel like it's been helping me so far. I’m in a good place right now, and I want to show that on the field, so I’m ready to give everything for the team,” Magee declared.

Another exciting prospect of Magee’s call-up is the fact that he could possibly get to grace the international stage alongside former Jamaica College teammate Norman Campbell.

“Yeah, it's something that doesn't really happen much, so I want to embrace it. We grew up in the same community as well, so I'm definitely looking forward to playing with him [Norman Campbell] representing the country,” he ended.

Jamaican Alex Powell, Mercedes-AMG F1 Team Junior, claimed his first European F4 victory in one of the most exciting races of the year at the famed ‘Temple of Speed’, Autodromo Nazionale di Monza in Monza, Italy, on Sunday.

Ninth on the grid for the first race of the weekend, Powell had a blistering start, which saw him move up four positions on lap one, before the first of several Safety Car appearances paused racing. It was a race with multiple incidents and re-starts, but Powell remained focused and was consistently sharp for every start.

After a three-way battle, the Jamaican sensation executed a breathtaking pass for the race lead, before a final incident brought out the Safety Car again, with Powell crossing the line first as the race finished.

In addition to the outright race win, Powell also secured first among rookie drivers, claiming the two top trophies in the race. His performance also assisted Prema Racing to secure the team title for the 2024 Euro 4 Championship.

Legendary sprinter Linford Christie OBE was awarded the prestigious Lifetime Achievement Award by Sporting Equals on Saturday, recognizing his extraordinary contributions to the world of sport and society. Christie, one of Britain's most decorated athletes, has left an indelible mark on athletics, and his legacy continues to inspire future generations.

The award, presented by Sporting Equals—a charity dedicated to promoting equality in sports for ethnically diverse communities—celebrates an individual who has made a significant impact on sport and society. Christie’s accomplishments on the track, coupled with his dedication to coaching and supporting athletes, made him a fitting recipient of the honour.

Born on April 2, 1960, in Saint Andrew, Jamaica, Christie’s journey to athletic greatness began when he moved to Acton, London, at the age of seven to join his parents, who had emigrated to the United Kingdom five years earlier. Although he excelled in physical education at Henry Compton Secondary School in Fulham, it wasn’t until he was 18 that he took up athletics seriously.

Christie's rise to prominence culminated in his gold medal triumph in the 100m at the 1992 Barcelona Olympics, following his silver medal performance in the same event at the 1988 Seoul Olympics. His illustrious career also saw him win World, European, and Commonwealth titles, making him the first man in history to hold all four titles in the 100m simultaneously in 1993. Christie's longstanding British 100m record of 9.87 seconds stood for nearly 30 years before being broken in 2023, cementing his place as one of the fastest men in the world.

After hanging up his spikes, Christie transitioned into coaching, where he has continued to make significant contributions to the sport. As a speed coach, he has mentored a new generation of British sprinters, including Bianca Williams, Ama Pipi, and recent England champion Darcey Kuypers. His expertise and guidance have helped shape the future of British athletics, ensuring that his impact on the sport extends far beyond his competitive years.

Sporting Equals, which was established in 1998 in partnership with the Commission for Racial Equality and Sport England, plays a vital role in promoting race equality in sport and fostering community cohesion. The organization became fully independent in 2005 and has been at the forefront of efforts to eradicate racism in sport. Co-founded by Lorraine Deschamps MBE, Angela Francis, and Beverley Mason FRSA, Sporting Equals achieved charitable status in 2007 and continues to honor individuals like Christie who have made significant contributions to both sport and society.

Molynes United, Portmore United and Waterhouse all picked up wins in the latest round of the Wray & Nephew Jamaica Premier League on Sunday.

Molynes picked up their first points of the season with a dominant 4-0 win over Chapelton Maroons at the Anthony Spaulding Sports Complex.

Honors were even until six minutes before halftime when Jevaughn Brown gave Molynes United the lead.

The scoring was completed in the second half by Mickel Graham (53’, 71’) and Taraj Andrews (86’) as the Kingston-based club secured their first points of the young season.

Elsewhere, a 37^th minute strike from Junior Grizelle and a second half stoppage time goal from Shacquwell Henry gave Portmore United a 2-0 win over Vere Phoenix United at Ferdie Neita Park.

In the day’s other games, Atapharoy Bygrave scored just before halftime for Waterhouse in a 1-0 win over Tivoli Gardens at the Anthony Spaulding Sports Complex while Humble Lion and Harbour View played out a 1-1 draw at the Effortville Community Centre.

Oquassa Chong gave Harbour View the lead in the 25^th minute before Andre Clennon equalized for Humble Lion in the 67^th.

On Monday, defending champions Cavalier SC will take on Dunbeholden at Sabina Park while a double-header at the Montego Bay Sports Complex will see Mount Pleasant facing Racing United before Montego Bay United battles Arnett Gardens.

Jamaican karate prodigy Ayden John Andrew Renalls is set to carve his name into history as he prepares to represent Jamaica at the prestigious WKF Cadet, Junior, and U21 World Championships in Venice, Italy. The event, scheduled for October 9-13, 2024, will see Renalls become the second Jamaican karate athlete to compete at this global stage.

Born on October 8, 2007, Renalls has been dedicated to the sport of karate since the age of six. His journey, inspired by his Jamaican grandparents, has been nothing short of exceptional, blending early talent with years of hard work. Competing in the highly competitive -61kg weight category, the young fighter has been consistently delivering impressive performances both at home and abroad.

Renalls’ karate journey began with Go Kan Ryu, before transitioning to the Goshukan Karate Academy and the Uechi Ryu Association, where he refined his skills. Over the years, he has built an illustrious resume, highlighted by becoming the 2024 English Karate National Champion and earning the top ranking as the No. 1 EKF Cadet Athlete in the -61kg category.

Among his many achievements, Renalls captured gold at the UK National Championships in Sheffield in 2017, and two years later, he won silver at the World Cup Event in Milton Keynes. In 2018, he showcased his prowess on the international stage, securing gold at the Swiwakai International Championships in Italy. His competitive spirit remained strong as he won a bronze medal at the Open International Liege in Belgium in 2022 and followed that with a silver medal at the same event in 2023.

While Renalls’ karate career has taken him around the world, his dedication to academics remains equally impressive. He has earned sports scholarships at both Haberdashers' Knights Academy and Sackville Independent School, where he is currently excelling in his studies in Economics, History, and Politics. His ability to balance academic and athletic excellence is a testament to his discipline and commitment, as evidenced by his above-average grades and acceptance into his preferred schools.

Now, as he prepares to represent Jamaica on one of the sport's biggest stages, Renalls continues to inspire with his passion, drive, and undeniable talent. His journey to Venice marks the latest chapter in what promises to be a storied career, and Jamaica will be eagerly supporting him as he takes on the world.

Tiffany Langley’s netball journey has been marked by years of dedication, disappointment, and unwavering perseverance.

So, as she prepares to represent Jamaica for the first time as part of the Sunshine Girls squad to the Fast5 Netball World Series in New Zealand, Langley views her inclusion as a hard-earned opportunity for redemption and a stepping stone toward becoming a staple in the senior setup.

Langley’s selection for the November 9-10 tournament comes as a welcome reward after years of near misses at the youth level. She has been on the fringes of the national programme since her early teens, as she trained diligently with both the Under-16 and Under-21 teams.

Yet, despite her efforts, she narrowly missed out on making the final cut for international tournaments—experiences that could have easily derailed a young athlete’s confidence. But for Langley, those setbacks only fueled her desire to push harder and prove herself worthy.

“This opportunity means everything to me. It’s something I’ve been working towards for years, and I guess I can say my hard work has now paid off because being a part of a national team to represent my country is a dream come true,” Langley shared.

“Missing out on the Under-16 and Under-21 squads at that point was tough, but I never gave up. So for this opportunity to come at this point in my career, it gives me the confidence that I was lacking before to keep pushing forward, and now I’m excited to see what the future holds for me,” she told SportsMax.Tv.

For Langley, her selection to the Sunshine Girls’ Fast5 squad—a variation of netball known for its fast-paced style and tactical intensity—marks a turning point in her career.

Though Fast5 is different from the traditional 7-a-side format, the 24-year-old believes the condensed format suits her skill set and will allow her to showcase her versatility on the court.

“It’s a different game in many ways, but it’s also an opportunity to test yourself under pressure. I’ve been working hard on my speed, agility, and decision-making, and I’m mentally and physically ready to give it my all,” Langley shared.

“Mentally, I reassured myself that I’m good enough to be a part of this team and capable enough to get the job done. Physically, I am working extremely hard to better my skills in training to ensure that I deliver when I am called upon,” she added.

Langley, who started her netball journey at Gaynstead High School before transitioning to GC Foster College, believes her story is one of perseverance and resilience, as she is of the view that many athletes, when faced with repeated setbacks, might have opted to hang up their boots. However, the bubbly player’s love for the sport and her dream of representing Jamaica at the highest level kept her motivated.

Now with the opportunity there for the taking, Langley’s goal is to make a strong impression during the Fast5 tournament to show selectors that she can be a valuable asset for the team in both short and long formats of the game.

If she can deliver on her promise, she hopes this will be the first of many senior appearances.

“I’m not just happy to be here; I’m determined to make an impact. This isn’t just about making my debut; it’s about establishing myself as a player for the future. I want to be a part of the senior team for years to come, so this is just the beginning. I want to use this chance to learn, grow, and cement my place in the squad,” Langley asserted.

While they might find the going tough in New Zealand, Langley, a wing-attack, who is set to play centre at the tournament, is confident that the Dalton Hinds and Nardia Hanson-coached team has enough talent to cause some problems.

“I rate our chances highly. I love the work everyone is putting in at training; I love the camaraderie among us, and I’m so excited to see what this competition has to offer, as I am sure we all want to keep improving to be consistent in making more Sunshine Girls teams,” Langley ended.

Jamaica’s Cavalier FC and Haitian outfit Real Hope FC confirmed their spots in the Concacaf Caribbean Cup semi-finals after comfortable 4-1 and 2-0 wins over Jamaican clubs Arnett Gardens and Mount Pleasant FA in their final Group A fixtures on Thursday.

A brace from Jalmaro Calvin (35th and 71st) and one each from Shaquille Stein (29th) and Dwayne ‘Busy’ Atkinson (59th) brought Cavalier from behind to top Arnett Gardens, who took an early ninth-minute lead through captain Shai Smith.

With the win, Cavalier, the reigning Jamaica Premier League (JPL) champions, consolidated the top spot with nine points, one ahead of Real Hope, who had a brace from Angelo Exilus (12th and 77th) to deny Mount Pleasant in the battle for the runner-up position.

Trinidad and Tobago’s Police FC (five points), Mount Pleasant (four points), and Arnett Gardens (one point) completed the table.

Cavalier will square off against Dominican Republic’s Moca FC in one semi-final, while Real Hope will lock horns against the other Dominican Republic outfit, Cibao FC, in the other. The semifinal date is yet to be confirmed.

Despite already having a spot in the final four, Cavalier FC were in no mood to relent and duly took apart Arnett Gardens at the National Stadium.

It was Arnett Gardens though that showed more purpose at the start as they sought to salvage some pride to end their campaign on a high. The ‘Junglists’ seemed on their way to achieving that feat when Smith connected with a pass from Marlon Allen and fired past Vino Barclett inside 10 minutes.

However, Xavier Gilbert’s side lost focus after taking the lead and were completely outplayed by Cavalier, who pulled level through Stein, who met Atkinson’s corner kick and slotted home at Roje Williams’ near post.

Real Hope's Angelo Exilus celebrate one of his two goals against Mount Pleasant.

Calvin then put Cavalier in front six minutes later with a tidy header past Williams from Jaheem Frazer’s weighted cross as they went to the break 2-1 up.

Cavalier picked up where they left off after the interval as Atkinson won possession deep in Arnett Gardens quarters and rounded the hapless Williams to slot home his team’s third.

Calvin later completed his brace with a tidy right-footed finish to cap Cavalier’s victory.

Meanwhile, a short distance away at Sabina Park, Mount Pleasant were also slow to get into stride, but unlike Cavalier, they couldn’t get back to Real Hope.

After Daniel Saint Fleur’s fourth-minute effort came back off the left upright, Exilus eventually broke the deadlock for the visitors with an easy tap-in from Watz Leazard’s pass.

Mount Pleasant tried to mount a comeback and had two decent efforts through Devonte Campbell and Sue-Lae McCalla in the 33rd and 49th minutes, but Real Hope’s custodian Gooly Elien came up big on both occasions to deny their host.

Raheem Edwards also went close for Mount Pleasant in the 70th, but he too failed to beat Elien’s glove.

With the equaliser proving elusive for Mount Pleasant, Exilus eventually found another open and made no mistakes from close range to secure the crucial win for his team.

The Duhaney Park Red Sharks have solidified their status as a rugby league powerhouse, clinching their 10th National Club Championship (NCC) title in Jamaica with a dramatic 17-16 victory over the Jamaica Defence Force (JDF) Warriors. This victory at the UWI Mona Bowl also marks the Red Sharks' eighth consecutive Grand Finals win, underscoring their dominance in Jamaican rugby league.

 The match was a rollercoaster from start to finish. JDF made an explosive start, taking a 9-0 lead within the first 15 minutes thanks to winger Shezorye Thompson, who scored a try and two goals, complemented by a drop goal from center Demar Williams. Duhaney Park responded in the 20th minute when loose forward Owen Linton crossed the try line, though Ryan Grant's missed conversion left the Red Sharks trailing 4-9 at halftime.

 The second half saw JDF further extend their lead to 15-4 through a brilliant try by Jowayne Forbes, who made a break from his own half, evading six defenders to score in the right corner. This play was considered the try of the game, putting immense pressure on the Red Sharks. However, Duhaney Park gradually clawed their way back into contention. Prop Khamisi McKain scored a try under the posts, and Grant converted to reduce the deficit to 10-15.

 In the 64th minute, back-rower Jenson Morris closed the gap even further, scoring an unconverted try in the left corner to make it 14-15. JDF then managed a drop goal from Thompson, nudging their lead to 16-14. However, Duhaney Park kept their composure, with Grant slotting a crucial penalty eight minutes from time to level the scores at 16-16.

 The game seemed destined for extra time until veteran scrum-half Chevaughn Bailey stepped up in the 78th minute, sealing the win with a perfectly executed drop goal from 30 meters out. The late score sent Duhaney Park fans into ecstatic celebrations, as the team secured a hard-fought victory.

 Duhaney Park's head coach Roy Calvert praised the JDF for their performance, describing the final as the toughest game in recent seasons. “This final is probably the hardest game we have had in two to three seasons. Kudos to the Army for a great fight. I am proud of my boys, especially our youngsters, who really stood up. It’s our 20th year as a club, and getting the win means a lot to us,” Calvert said.

 JDF’s coach Sergeant Kemar Catwell commended his team’s resilience against the defending champions. “My team showed a lot of character against a very good Red Sharks team. We had our chances, and if we had taken them, it might have been a different outcome. Hats off to Duhaney Park; champions find a way to win, but JDF will be back stronger,” Catwell remarked.

 In the third-place playoff, the Washington Bulls edged out the St. Catherine Thundercats 3-2 on kicks after regular time ended with both teams tied at 10-10.

Scorers

Duhaney Park Red Sharks: Tries by Owen Linton, Khamisi McKain, and Jenson Morris; goals by Ryan Grant (2); drop goal by Chevaughn Bailey.

JDF Warriors: Tries by Shezwayne Thompson and Jowayne Forbes; goals by Shezwayne Thompson (3); drop goal by Demar Williams.

As two of the founding clubs of rugby league in Jamaica celebrate their 20th anniversary, this thrilling match serves as a testament to the fierce rivalry and competitive spirit that defines the sport on the island.

Despite achieving much of what she set out to already, Reggae Girl and Manchester City striker Khadija ‘Bunny’ Shaw intends to keep pushing the barriers and she hopes to inspire others to chase their dreams.

Shaw, who has overcome her fair share of obstacles and tragedies to get to where she is at, has been a role model for young athletes in Jamaica and the Caribbean, particularly aspiring women’s football players, as she continues to impress on the international stage and in the Women's Super League (WSL) since her move to City in 2021.

The 27-year-old ended last season as the WSL’s top scorer, assisting the Gareth Taylor-coached side to the runners-up position behind champions Chelsea, merely on goal difference.

Her performances throughout that campaign, which was cut short by a broken leg, also saw her cop the PFA Women's Players' Player of the year and the FWA Women's Footballer of the Year awards.

"When I look back at my childhood, I didn’t really have a lot of people I could look to, apart from Usain Bolt, of course. I didn’t have a lot of people who I could look to and say, ‘I want to be like that.’ One of the main reasons was that I wasn’t really allowed to play," Shaw said in an interview with BBC Sport.

“Now, looking at where the game is and where it is going, I think there is more room for that. For me, it’s just being alive and being in the moment. It’s staying true to who I am. Hopefully, by doing that each and every day, it works out in the end,” she added.

Black History Month in England, celebrated throughout the month of October, continues to shine a spotlight on athletes who have broken barriers to achieve success.

With her accolades and accomplishments speaking for themselves, Shaw is aiming to continue setting the standard for others to follow.

"I just try to be the best I can be and hope that by doing that, there are others looking on [who can] see that if I can do it, then it’s possible. Hopefully I can inspire a lot of the young girls back home in Jamaica that it is definitely possible,” the two-time Ballon d'Or award nominee shared.

"It’s been a long journey for me. I had to travel around the world to get here. Now I am here, I’m just embracing the moment and loving every part of it. The ups and downs are parts of life and that’s how you grow as a person. But I just try to be the best that I can and hopefully inspire more girls,” Shaw noted.

Yohan Blake, the 2011 World 100m champion and the second-fastest man in history over both the 100m and 200m, is gearing up for his latest business venture—this time in the United States. The Jamaican sprinting icon is set to take ownership of a Butcher’s Barrel franchise in Fort Lauderdale, Florida, expanding his entrepreneurial footprint beyond the track.

The highly rated Butcher’s Barrel is known for sourcing the finest USDA Choice, Prime, and wagyu beef. The restaurant’s dinner menu boasts a variety of premium dishes, including the Delmonico ribeye, foie gras burger, Colorado bison burger, and Nebraska wagyu burger, making it a go-to destination for steak lovers.

Blake, who in October 2023 launched the Revierie Purified Water brand in Kingston, has been venturing into various business opportunities as he plans for life after athletics. The Butcher’s Barrel marks his first major restaurant venture in the United States.

“If you’re in Florida, come have dinner with me on October 8th, reserve your table early or just come by,” Blake posted on Instagram on Sunday. The post accompanied a brief video where Blake personally invited patrons to the restaurant, saying, "You’re officially invited to my restaurant launch on October 8th in Fort Lauderdale. Come on down."

As he transitions from his illustrious career on the track to life as a businessman, Blake's latest venture signals his growing focus on expanding his brand and interests beyond sport. Fans and food lovers alike are now eagerly anticipating the launch of the Butcher’s Barrel in Fort Lauderdale, where Blake will bring his signature energy to the world of fine dining.

Defending champions Cavalier SC delivered a commanding 2-0 victory over a 10-man Waterhouse FC at the Anthony Spaulding Sports Complex on Sunday, climbing to the top of the Jamaica Premier League standings. Early goals from Jalmaro Calvin and Dwayne Atkinson sealed the win, leaving Waterhouse struggling after goalkeeper Kemar Foster was sent off in the first half.

Cavalier wasted little time asserting their dominance. Calvin fired the opening goal in the 12th minute after Atkinson skillfully turned his defender inside out and set up Calvin to score from six yards out. The defending champions nearly doubled their lead in the 24th minute, but Adrian Reid Jr couldn’t convert a free kick from close range.

Waterhouse’s fortunes worsened in the 32nd minute when a poor back pass from Nickoy Christian forced goalkeeper Kemar Foster into a last-ditch tackle outside the box, resulting in a straight red card. With substitute goalkeeper John Wilson brought on, the pressure mounted. Just three minutes after entering the game, Wilson's pass from the back was intercepted by Atkinson, who slotted home to make it 2-0.

Atkinson nearly added a third goal two minutes before halftime, rattling the crossbar after more defensive errors from Waterhouse. Despite being a man down, Waterhouse showed resilience in the second half, with Elvis Wilson coming close to pulling one back with a towering header that Cavalier’s goalkeeper Vino Barclett had to save at full stretch.

However, Cavalier continued to exploit Waterhouse’s defensive lapses, with Shaquille Stein hitting the post in the 55th minute after another error at the back. Waterhouse failed to mount a significant comeback, and Cavalier comfortably saw out the match to claim their second win of the season.

The victory lifts Cavalier to seven points, one ahead of Harbour View, who secured a 2-1 victory over Molynes United earlier in the day.

Elsewhere, Humble Lion were left frustrated after conceding a stoppage-time equalizer in a 1-1 draw with Vere United at the Wembley Centre of Excellence. Dominating much of the match despite the wet conditions, Humble Lion took the lead in the 73rd minute through a penalty from Karim Bryan after Vere defender Michael Forbes was sent off for bringing down Andre Clennon in the box.

However, Vere, despite being a man down, fought back in the dying moments of the game. Substitute schoolboy Kishane Gordon found the back of the net in stoppage time, slotting home after a neat pass from Josiah Daniel to snatch a point for Vere United.

Harbour View made their return to their home ground at Compound a successful one, securing a 2-1 win over Molynes United. The victory moves Harbour View to six points, just behind Cavalier on the Jamaica Premier League table.

In the late game on Sunday, Arnett Gardens and Racing United played to a exciting 1-1 draw.

With the inaugural Carifta Gymnastics Championships fast approaching, Barbados head coach Alison Jackson expressed cautious optimism about her team’s chances of topping rivals at the event, which will be held at the National Indoor Sports Centre in Jamaica.

Jackson, a long-time coach of Flip Gym, shared her views shortly after a 15-member team was named to represent the Barbados Gymnastics Association (BAGA) at the November 29-30 event.

She believes that despite Barbados being represented internationally at various levels over the years, the island is still yet to reach its full potential, and that scope for growth is again evident where team selection is concerned.

"Well, I have to say that we are at a disadvantage in terms of athlete selection. I’m the only one that offers a competitive programme at the moment, so all of the gymnasts have been selected from my gym through my staff. We sat and discussed and looked at results for the season to make our recommendations to the association about who we think our top athletes are going to be at each level,” Jackson said.

“Trinidad is ahead of us in terms of how long they’ve had organised gymnastics classes going. So Trinidad alone has 17 clubs to choose from. So our group is very small, we only have 15 girls going, but we’ve picked the best of our 15 girls. So I expect to definitely be coming back with some medals for Barbados,” she added.

The Carifta Gymnastics Championships, which has been under consideration for years now, will now come to fruition, with teams from Jamaica, Barbados, Trinidad & Tobago, Aruba, The Bahamas, Bermuda, and the Cayman Islands set to take part.

“It’s finally happening. Jamaica is hosting the first one, and we are going to be having most of the countries in our region follow the USA’s developmental programme, which is level-based,” Jackson, a former vice president of BAGA, shared.

“So there’s 10 levels, so they’re going to have that, as well as elite level gymnastics, which is the International Gymnastics Federation or FIG level gymnastics. So there’ll be two streams, which is great because not all of the islands have elite level gymnasts as yet. So we’ll give all the kids who are eligible an opportunity to compete and represent their country at the Carifta Games at whatever level they’re at,” she explained.

That said, Jackson expressed hope that the advent of a regional competition for gymnastics will show people that Caribbean kids have other possible pathways to excel on the international stage.

“We’re hoping that it will broaden everybody’s horizons and bring more awareness to gymnastics generally within our own island and across the Caribbean. I’ve been coaching kids in Barbados for years. I’ve taken kids to the USA; I’ve taken them to training camps with the US national team coaches. I mean, we’ve done lots of stuff, but everyone’s just thinking this is only starting now. But it’s been going on for a long time, so it’s just getting it out there and getting more recognition,” Jackson noted.

Barbados team: Jazara Lavine, Ciara Freeman, Za’Nyah Bostic-White, Daniella Small, Juliette Sonny, Mariah Gill, Cyrina Walcott-Lloyd, Oyinda Buluro, Amber Haynes, Dominique Thompson, Khaleesi Marshall, Sya Franklyn, Freya-Rose Smith, Thaliyah Dowrich, Mishka Mapp.