Germany's Olympic cycling sports director Patrick Moster has been banned for the rest of the year after making racist slurs about time-trial riders from Eritrea and Algeria.

The UCI, cycling's world governing body, announced the punishment on Friday, in the wake of Germany's national federation (BDR) doling out its own punishment.

Moster has been stripped of his duties at international level and taken an enforced pay cut. The BDR described Moster's comments as "a massive violation" of the values of the federation and cycling as a whole.

Moster urged German rider Nikias Arndt to "get the camel drivers" during the July 28 time trial at Tokyo 2020.

He has since apologised but is paying the consequences now, with the UCI taking action over comments it labelled as "discriminatory and contrary to the basic rules of decency".

The UCI said in a statement: "Mr Moster has since acknowledged before the disciplinary commission that he had committed a breach of the UCI regulations and agreed to the imposition of a suspension until 31 December 2021, during which time Mr Moster may not participate in any capacity in any competition or activity authorised or organised by the UCI, a continental confederation or a member national federation.

"The UCI underlines that the sanction imposed by the UCI disciplinary commission is in addition to the measures taken by Mr Moster's national federation, the Bund Deutscher Radfahrer.

"The UCI condemns all forms of racist and discriminatory behaviour and strives to ensure integrity, diversity and equality in cycling."

Elaine Thompson-Herah made history, while Karsten Warholm blasted the world record in the men's 400 metres hurdles in a frantic day of athletics action at Tokyo 2020.

Jamaican sprint star Thompson-Herah completed the 100m and 200m double becoming the first woman to defend each title at the Olympics having won both in Rio five years ago.

There was also a slice of history for Anita Wlodarczyk in the women's hammer and Athing Mu romped to victory in the 800m.

Here's a round-up of all the best action from the track and field on Tuesday.

THOMPSON-HERAH REIGNS AGAIN

It has been another Olympics to remember for Thompson-Herah, whose winning time of 21.53 seconds is the fastest ever in the women's 200m.

The 29-year-old stormed out of the bend and left her rivals trailing in her wake to take a commanding victory.

Christine Mboma of Namibia claimed the silver in a world under-20 record of 21.81 with Gabby Thomas of the United States completing the podium.

WARHOLM SMASHES RECORD IN RACE FOR THE AGES

Norwegian sensation Warholm absolutely destroyed his own 400m hurdles world record (46.70) with a blistering time of 45.94. Nearest rival Rai Benjamin himself posted a 46.17 to take silver.

"This is so crazy. It's by far the biggest moment of my life," two-time world champion Warholm said.

"I've been training like a f*****g maniac. I struggled to sleep last night because I had this special feeling in my chest. It's like the feeling I had as a six-year-old on Christmas Eve. I was so focused on getting that last medal in my collection and now it's all complete."

Also in the morning session, world champion Malaika Mihambo saved the best until last to win gold in the women's long jump.

American Brittney Reese, the 2012 Olympic champion, and Ese Brume of Nigeria had traded the lead through the first five rounds until Mihambo posted the only seven-metre jump of the competition at the sixth attempt (recording exactly 7m).

Reese finished in silver behind the German, with Brume taking the bronze.

MARVELLOUS MU TAKES 800m CROWN

Mu, the world leader over 800m this year, took up the lead almost immediately from the off and never looked back to come home in a time of 1:55.21 – setting a new American record in the process.

Keely Hodgkinson made a strong charge late in the race and set a new British benchmark of 1:55.88 to take silver.

A personal-best time of 1:56.81 from Raevyn Rogers meant the USA had two women on the podium.

HISTORY FOR WLODARCZYK AS DUPLANTIS REIGNS SUPREME

There was a sense of deja vu in the women's hammer as Wlodarczyk successfully defended the title she won at London 2012 and Rio 2016 – making her the first woman to win a trio of golds in the same discipline at three straight Games.

Her throw of 78.48m was a season's best. China's Wang Zheng took silver thanks to a 77.03m on her last throw, while Malwina Kopron of Poland was third with a 75.49m. Coincidentally the podium line-up was the same as the 2017 World Championships in London.

Mondo Duplantis lived up to his billing in the men's pole vault to win gold at his first Olympics by clearing a distance of 6.02m.

The Swede has broken the world record twice since winning silver at the World Championships in Doha two years ago, and had a crack at going to 6.19m here after it was confirmed he had won gold ahead of American Christopher Nilsen.

While he fell short there, Duplantis still fulfilled his dream of winning Olympic gold and, at 21, has plenty of time to try and beat his own benchmark.

DE GRASSE COASTS THROUGH, LYLES ALMOST PAYS THE PRICE

Fresh from winning bronze in the men's 100m, Canada's Andre De Grasse was fastest in the men's 200m with a Canadian record time of 19.73 seconds in the third semi-final.

World champion Noah Lyles is also into the final but eased up during his semi to finish outside the automatic spots and had to qualify as one of the fastest losers.

In the first round of the men's 110m hurdles, world champion Grant Holloway clocked a 13.02s – faster than the time needed to win gold at Rio 2016 and the fastest heat time of any competition in history.

Simone Biles has pulled out of Monday's floor final at the Tokyo Olympics, USA Gymnastics has announced.

There remains the possibility of the American gymnastics superstar competing in the beam event on Tuesday, yet that must also be in doubt.

Biles, who won four gold medals at the Rio Olympics five years ago, was expected to be a star of Japan's Games too.

However, she was involved in just one rotation of Tuesday's women's team final, in which she registered the lowest score, before sitting out the rest of that event.

It was later confirmed the 24-year-old would not defend the individual all-around title in order to focus on her mental health.

Biles then withdrew from the finals of the vault and uneven bars, and now she will be conspicuous by her absence again.

USA Gymnastics said in a statement: "Simone has withdrawn from the event final for floor and will make a decision on beam later this week. Either way, we're all behind you, Simone."

Biles posted on Instagram that she has "the best friends/support system", accompanying the message with a picture of herself alongside a friend from home, Kevin Waterman.

Waterman paid tribute to Biles with a message describing her as a "trailblazing, kick-ass inspiration".

He wrote: "A fortunate few get to see the real you and the genuine compassion, selflessness, and kindness you have. You've been there for me during some of my most vulnerable moments and because of that, you'll see me at my strongest. To put your own health and well being first shows true strength, growth, and self care. You’re the definition of leading by example.

"Thank you. Thank you for being you, for staying true to yourself, for always being there, and for setting a better example than any medal ever could. You continue to be a barrier breaking, odd defying, trailblazing, kick-ass inspiration. The love I have for you is endless and I'll forever be thankful for your friendship. Through thick and thin, I'll always have your back!"

One-third of John Isner's 15 career ATP titles have come at the Atlanta Open and the American will play for another Sunday against an up-and-coming countryman. 

Isner defeated Tayor Fritz 7-6 (7-4) 5-7 6-3 on Saturday to reach his first ATP Tour final this year after losing in the semis three times. 

One of those semi-final setbacks came last week in Los Cabos to Brandon Nakashima, who will be Isner's opponent Sunday. 

The 19-year-old Californian, ranked a career-best 115th, rallied to beat Finland's Emil Ruusuvuori 3-6 6-4 6-3 in the other semi. 

Nakashima defeated top seed Milos Raonic earlier this week and is riding high as he looks for his first ATP title. 

He is the first US teenager to reach the final in consecutive weeks since 18-year-old Andy Roddick won his first two ATP tournaments at Atlanta and Houston in the spring of 2001. 

Roddick's maiden title came in an earlier version of the Atlanta event. Since it was revived in 2010, Isner has won five of the 10 titles, with the first coming in 2013 about a week before Nakashima's 12th birthday.

"I didn’t know much about [Nakashima] prior to last week," Isner told the ATP's website. "But he kicked my ass last week, so we’ll see what I can do tomorrow.

"He’s 19 years old, that’s crazy. I was fishing on a boat when I was 19, here he is in the final of an ATP event.”

Max Verstappen has angrily hit out at the continued questioning he and Lewis Hamilton are receiving after their Silverstone clash.

Hamilton, who is on pole for Sunday's Hungarian Grand Prix, received a controversial 10-second time penalty having collided with title rival Verstappen on the opening lap at the British Grand Prix last time out.

But while Verstappen was forced to retire from the race and sent to hospital for checks, Hamilton recovered from his punishment and went on to record a famous win that reignited his labouring championship bid.
 
A fierce war of words followed as Red Bull criticised Hamilton and race stewards for what had transpired.

But two weeks on in Hungary, Verstappen has been unimpressed at repeated questions on the matter.

He then hit out when he was asked after qualifying how he and Hamilton would approach the start of this race if they end up wheel-to-wheel once more.

Standings leader Verstappen, who starts third behind Valtteri Bottas and ahead of Red Bull team-mate Sergio Perez, cut off the question at a news conference for the top three drivers.

"Can we just already stop about this because we've had so many f*****g questions about this," he said

"It's just ridiculous, honestly. The whole Thursday we've been answering this stupid s**t all the time. 

"So can we just stop about it please? We are racers. We will race. And, of course, we are going to race hard but fair. We'll just be pushing each other."

As the fallout from the British GP incident continues, Hamilton was booed by the Hungary crowd during qualifying and after recording the fastest time on Saturday.

The Mercedes driver told fans at the circuit they had "fuelled" his success as he seeks a 100th career Formula One win.

Asked about the booing, Verstappen said: "What do you want me to say? It is not correct, of course, but at the end of the day I think we are drivers. 

"We shouldn't get disturbed by these kind of things. You should anyway just focus on what you have to do and that's deliver in the car. 

"Luckily we wear helmets actually when driving. When it matters you don't hear anything. That's maybe a bit different to other sports, probably we are quite lucky with that.

"Of course, it's not nice but it shouldn't influence any of us. I think we are all very professional."

Mercedes boss Toto Wolff was in a jovial mood after his team's qualifying success and he was shown Verstappen's comments as part of an interview with Sky Sports.

Asked what he thought would happen at the first corner, he joked fifth-placed Pierre Gasly could be primed to benefit from another Mercedes-Red Bull clash.

"Let’s see what happens, I think it's going to be an exciting start," Wolff said.

"Maybe Gasly leads after turn one and all four cars are out! 

"I'm just joking, I hope not. But it will be an exciting turn one and for sure from the strategy, we will see some interesting manoeuvres.

"But if I start teaching my drivers about how to approach turn one, it has actually completely gone off the rails.

"It [the rivalry] is exciting. You guys and everybody needs headlines and that keeps the sport interesting. It keeps stitching us up! But none of them has lost respect for each other, so let's see what happens."

Verstappen's lead in the standings has been cut to eight points, while Red Bull are just four clear in the constructors' championship.

Adam Peaty revealed he has gone through "breakdowns" and has had to hide emotions from his family after becoming a double Olympic champion.

It was another dominant performance from world-record holder Peaty in the 100 metres breaststroke at the Tokyo Aquatics Centre, with a time of 57.37 – the fifth fastest in history – enough for him to make history as the first British swimmer to defend an Olympics title.

Peaty is unbeaten in the event in seven years and only one other swimmer has ever breached the 58-second mark – that being silver medallist Arno Kamminga.

Despite his dominance, Peaty spoke about the challenges he has faced, with the 26-year-old having become a father to his son George within the past year.

He said: "It's been a heavy investment. A lot has changed this last year, more than the last five. Becoming a father, buying my first house and some days when I woke up and was like 'this is hard, this is really hard'.

"There's been so many challenges, so many challenges and f*****g some breakdowns as well. 

"It's like 'what am I doing every single day? Why am I training three times a day, giving it everything for this swim?'.

"I've hidden a lot of emotion from my own family, I've hidden a lot of stress and a lot of those moments where I was like 'this is very, very hard'.

"The 99.9 per cent of time that we spend in the dark is for the 0.01 per cent we spend in light."

Having made history, Peaty was asked how much longer he foresees himself staying in the pool, with the Paris Games three years away.

"I think of sport very simply, as soon as I stop having fun I'll stop, I'm still having fun, I have a lot of fun with my boy, I have a lot of fun at home and having a normal life too," he added.

"It's such a big decision, it's a family decision now, not just me being a selfish athlete because we have to be selfish but we'll have that conversation when we're home. 

"Obviously, we're targeting Paris anyway, anything after that is a bonus really. It's about how young you keep your mind, sport is getting faster, the world is getting faster, you have to take that in to consideration too.

"It depends what else is out there, if I can inspire people in other ways I'll probably do that. But I live in the present."

"Some days you've just got to attack the f*****g mountain, that's as simple as it is."

Those were the words of Adam Peaty during his pre-camp for Tokyo 2020. And boy has he attacked that mountain.

Five years ago, Peaty broke new ground to become an Olympic champion for the first time in Rio and set in motion a Team GB gold rush that would see them ultimately finish second in the medal table.

On this occasion, there was no world record – the only thing that is sure to secretly irritate this perfectionist who revels in finding new ways to push the limits of what is humanly possible – but not for the first time Peaty obliterated the competition to once again win Olympic gold in the 100 metres breaststroke.se

Whether his success can have the same sort of rousing effect on Team GB, only time will tell.

What is more certain is that Peaty must surely now be considered among the pantheon of Olympic greats.

At one stage in 2021, the 26-year-old was in possession of the 20 fastest 100m breaststroke times in history. It is mind-boggling dominance.

When the great Usain Bolt used to race there was a real awe about the way in which he had his opponents beaten by the time he was on the start line. It was mesmerising watching the sprint king, who just seemed to defy logic.

Peaty in the pool exudes a similar feeling. To witness this phenomenon in person is some experience. If you blink you might miss him.

Following his victory in the heats on Sunday, Peaty described Tokyo 2020 as "weird" without the crowds – with fans of course absent due to the coronavirus pandemic – and conceded it did "not feel like an Olympics".

He does have a point. Peaty's moment of triumph came on a day where Ariarne Titmus defeated Katie Ledecky in an epic to clinch the women's 400m freestyle – a race that really did deserve a full house – and Caeleb Dressel, tipped as an heir to American great Michael Phelps, won the first of what is likely to be multiple gold medals at these Games.

Such stars deserve a captivated audience. The cheers of their team-mates offered only slight consolation that their moments of glory are taking place in surreal circumstances.

But there is nothing strange now about seeing Peaty dominate in the pool and while the circumstances compared to his first crowning moment in Brazil could scarcely be more different, he continues to enhance his status as a supreme champion.

His latest victory was a moment of history – no British swimmer had ever defended an Olympic title before. Only three other swimmers from Britain have ever won multiple golds, and he is just the second man to defend the 100m breaststroke title after Japan's Kosuke Kitajima.

When you think of the great athletes Britain has produced – Steve Redgrave, Kelly Holmes, Chris Hoy, Laura Kenny, Jason Kenny – all belong in the category of elite Olympians.

That Peaty now too belongs in that same category is not even a debate. He is a cool competitor, but he is also a ferocious one. A contemplator, a thinker, a man who self-described himself as "liberated" by the circumstances of the past year, time that saw him become a father and learn to appreciate the important things in life as lockdowns and restrictions became the norm for us all.

What is scary is that you feel there is still new ground for Peaty, unbeaten in his event since 2014, to break.

Speaking prior to the Games, Peaty opened up about what makes him the athlete he is.

"It sounds very cliche but I'm very obsessed with continual improvement and pushing the boundaries of what's possible," he said then. 

"I don't want to end my career and go 'oh I could have done that or I should have done this'. It's that relationship with the team that makes me that person. But I think it's also I just love to race, I love to scrap and I like to dominate. That's why I swim, that's why I race it gives me something I can't get in normal life."

And even now with all he has achieved there still seems to be an unquenchable thirst to be the best, no taking the foot off the gas in a continued desire to go where no one has been before.

"No one is invincible, everyone can be beaten," he told a news conference following his victory in Tokyo.

"I'm a firm believer in that. If I didn't believe in that I wouldn't have the world record, it's about setting no limits. 

"Today could have gone either way. It's a morning final, you saw it this morning with such a close race with Ledecky and Titmus, it could have gone either way.

"Everyone is beatable, it's who wants it more and who is invested more in those races."

For most, owning the world record and becoming a double Olympic champion would be well beyond the pinnacle of the mountain.

For Peaty, it seems certain he will just keep on f*****g attacking it.

Dustin Poirier has won UFC 264 by TKO after Connor McGregor suffered a nasty leg injury at the end of the first round on Saturday in Las Vegas.

American Poirier was firmly in control, dominating the early exchanges, before McGregor attempted a punch and fell on his own left leg causing an apparent fracture and a doctor's stoppage.

McGregor left the octagon with a leg splint on in a stretcher, casting doubts on his future in the sport.

"He fractured in one of the checks at the beginning of the fight," Poirier said after the fight. "Then it broke on a punch, for sure.

"When I pointed at him at the beginning of the fight, that's when I checked a good kick and I felt a crack. it was probably cracked and then on the twist of the punch it finished."

Despite the defeat and being unable to stand, the Irishman continued to trash talk Poirier as he had in the lead-up to the fight when he said he would "murder" the American.

Poirier added: "There's no holds barred with the trash talk but murder is something you don't clown around with.

"This guy was saying 'he was going to murder me, I was going to leave her in a coffin'. You don’t talk to people like that. I hope this guy gets home safe to his beautiful family."

He added: "This guy's a dirtbag… Karma's not a b****, she's a mirror and this guy's said the wrong s*** and I've been busting my ass."

Poirier had no doubt he deserved the win despite the circumstances of the victory, in the latest edition of their trilogy.

"Sometimes these things happen. I beat the guy," he said.

Poirier becomes the eighth fighter in UFC history to earn 20 wins.

Dustin Poirier will face Conor McGregor at UFC 264 in Las Vegas on Saturday in one of the year's most highly anticipated fights.

The trilogy bout take place at the T-Mobile Arena with a 100 per cent crowd capacity.

"I am so happy to finally be able to say: Vegas is back," UFC president Dana White said when the fight was announced in April.

McGregor had previously claimed the bout was off during an expletive-laden exchange on Twitter and that heated build-up has continued.

Poirier took victory in their previous showdown at UFC 257 in January in Abu Dhabi with a second-round knockout, after which McGregor conceded the result was "a tough one to swallow".

McGregor, who described his opponent's performance three months ago as "phenomenal", stopped the 32-year-old American in 106 seconds in their first encounter in September 2014.

The former two-weight world champion, who is also 32, has not won a UFC bout since January last year.

Fight build-up has been as entertaining you would expect, with McGregor aiming a kick at Poirier as the duo went head to head at the pre-fight news conference on Thursday.

Here are some of the best quotes from the event which took place with both fighters and a large crowd.
 

FIGHTING TALK FROM MCGREGOR

McGregor did not hold back when he explained what he planned to do with Poirier.

"I'm gonna go through his head, put holes in and take it off his shoulders - that's the goal here!

"He's done here, this is it for him. This is the end of the road. 

"Even after that last fight saying, 'Oh I don't love this [fighting] anymore' - he knew what was coming, he knew the smacks he took.

"Saturday night he's getting walked around that octagon like a dog and put to sleep."

POIRIER RESPECTS PUNICHING POWER

And Poirier did not dismiss the threat posed by the Irishman.

"I think he has a big advantage in some areas like his punching power.

"That's been worked on for years, and I'm sure some of it's God gifted, his timing is very good, but I truly believe he is a well-rounded martial artist.

"But he's so successful in those areas that he doesn't have to go in there and shoot for a takedown because he believes he's going to finish the fight on the feet.

"He doesn't have to play jiu-jitsu because he's so confident in what's been working for him, he's knocked out a bunch of greats. Don't fix it if it's not broken, I truly believe he is a well-rounded fighter."

MCGREGOR PROMISES CAREER NIGHT

A crowning moment for McGregor came when he defeated Eddie Alvarez in November 2016 to become the first UFC fighter to be world champion in two weight divisions simultaneously.

He insists there is better still to come from him.

"I'm an evolution of that guy. I'm better than that man. I feel like I've come full circle and I look forward to showing it.

"That night was widely regarded as the single greatest performance in UFC history. This performance on Saturday night, I'm going to top it."

POIRIER DOUBTS THAT IS POSSIBLE

But Poirier does not think McGregor is the same force he once was.

"For me, the aura's not there anymore. Not anymore. 

"A very dangerous fighter sitting right there for sure but I see a man. 

"You guys in the crowd, cheer it up, have fun. But I see a man that I've defeated and know that I can defeat again."

MCGREGOR COMPARES POIRIER TO BUSTER DOUGLAS

James 'Buster' Douglas achieved one of sport's greatest upsets by beating Mike Tyson in 1990 but immediately lost his next fight and his titles to Evander Holyfield.

McGregor says the same fate awaits Poirier.

"He's going to be known for that [like Buster Douglas].

"It was a fluke win and I'm going to correct it on Saturday night. It's on now."

POIRIER SAYS HE IS DIFFERENT

McGregor was asked by a fan why he was being so confrontational with Poirier in the build up to this fight after showing significant respect to his opponent around their second bout.

Poirier interjected with a put down, saying "Because he got knocked the f*** out!" before going on to criticise the falling quality of McGregor's trash talk.

"He was not McGregor fast but McGregor sleep. Respect to him and everything that he's done [but his trash talk is] f*****g weak. 

"I don't hate anybody up here. I'm in a different place mentally. 

"I am straight business. I've never really had that hype pushed. I know who I am. I'm the same guy and it's easy to be me.

"I knew this [rematch] was next. As soon as I got to my hotel room that night [in January], I knew this was next. I've kind of been preparing for this fight since that fight ended."

TALE OF THE TAPE

Poirier has 27 wins, six losses and one no contest on his record, while McGregor has 22 wins and five defeats.

Both men are southpaws, 5' 9" and 155 lbs, though McGregor has the reach advantage (74” to 72”).

In their last fight, Poirier attempted more significant strikes than McGregor (91 to 66).

He also landed more, 52 per cent compared to 43 for the Irishman.

McGregor landed 25 times, 23 to the head and just twice to the legs, while Poirer made an impact in both areas, with 30 significant strikes to the head and 18 to the legs.

New Roma head coach Jose Mourinho believes he has been a victim of his own success. 

Former Inter boss Mourinho will return to Serie A in 2021-22 after being appointed by Roma following his Tottenham sacking in April.

Mourinho, who guided Inter to an unprecedented treble in 2009-10, replaces Paulo Fonseca in Rome, where the Giallorossi have not won a league title since 2001.

The Portuguese enjoyed stunning success at the start of his managerial career, winning seven league titles and two Champions Leagues in eight seasons across spells at Porto, Chelsea, Inter and Real Madrid. 

Since the start of the 2012-13 campaign, however, he has won just one league title – the Premier League with Chelsea in 2014-15. 

Indeed, Mourinho won only 51.2 per cent of his matches at Tottenham and left without lifting a single trophy.

In an extract from a new book called 'Stay Crazy and Hungry', reported in Marca, Mourinho thinks his early success contributed to a focus on winning which has not always served him well in recent years. 

"I've been a victim of myself and, if I could, it would be one of the things I wouldn't repeat," Mourinho said.

"I won, won and won and I entered into a kind of dynamic where not winning seemed like the end of the world.

"I, myself, because of my personality, made out that the training, the games and the job were all to win, win, win, and then, when I came to situations where it was very difficult to win, which for other coaches is something acceptable, in my case it was never enough.

"Not winning was a failure, but that isn't true."

Mourinho has publicly clashed with many of his players over his illustrious career, notably with Luke Shaw at Manchester United.

Mourinho managed Shaw at United from 2016 until he was sacked in 2018 and he was often critical of the left-back.

Shaw recently launched a scathing criticism of Mourinho and his "strange" personal agenda, with the England full-back insisting "clearly, I'm in his head".

The 58-year-old, however, seemingly has no regrets over his treatment of certain players. 

"I always tell the players that, with me, they'll find an honest guy," he added.

"They'll find a guy who will tell you the truth, the things you want to hear and also the things you don't.

"Some may say that I'm a bad coach, that I was a b*******, but no one can say that I wasn't serious or honest."

Granit Xhaka could not contain his joy after Switzerland sensationally eliminated world champions France in the last 16 at Euro 2020, describing the triumph as "f****** amazing".

Switzerland completed a remarkable comeback in a penalty shoot-out following Monday's dramatic 3-3 draw in Bucharest, where Yann Sommer emerged the hero after saving Kylian Mbappe's spot-kick.

Having opened the scoring and seen Ricardo Rodriguez's penalty saved by Hugo Lloris early in the second half, Switzerland found themselves 3-1 behind with 15 minutes of regulation time remaining.

But Haris Seferovic netted his second of the game in the 81st minute before Mario Gavranovic's last-gasp strike forced extra-time after cancelling out Karim Benzema's brace and Paul Pogba's stunner.

Sommer then stepped up with the decisive save in the shoot-out after extra time to send Switzerland through to the quarter-finals at a major tournament for the first time since the 1954 World Cup.

"It is f****** amazing man," Switzerland captain and man of the match Xhaka – who refused to rule out a move to Jose Mourinho's Roma from Arsenal – told beIN SPORTS.

"We lose two goals and then we go up. Then the penalty we missed broke us a bit. We showed a beautiful character. It's a hell of a team.

"We showed a lot of character, I don't even know what to say. In 10 minutes, we go back to 3-3. The last 30 minutes we were better, we wanted to finish and win before the penalty shoot-out. In the end, we are qualified. We are writing the history of our national team."

It was the first time in Switzerland's history that they had won a penalty shoot-out at a European Championship or World Cup, thanks to Sommer's save.

As Switzerland look ahead to Friday's showdown with Spain in St Petersburg, Sommer told EURO2020.com: "What a match! What an evening of football.

"It was our chance to finally go through the round of 16, because we never made it before. It's incredible, we played with heart and with character. It’s amazing.

"It was a really difficult situation for us after the penalty miss. I'm really proud of the team, how they came back. We always believed. Even before the game we said no matter what happens in the game, it doesn't matter if we're down, or if things are going well; we play until the end, we never give up.

"It's always 'anything is possible'. We believe. We said before the game that we are a small country, but we have a lot of quality and a lot of experience and we showed it tonight."

Tampa Bay Rays ace Tyler Glasnow blamed the MLB's crackdown on foreign substances for his arm injury.

MLB will enhance its enforcement of the rules that prohibit applying foreign substances to baseballs, with pitchers subjected to random checks and could face ejections, fines and suspensions of 10 games, starting June 21.

Glasnow was diagnosed with a partially torn ulnar collateral ligament (UCL) and a flexor tendon strain after exiting the Rays' 5-2 win over the Chicago White Sox on Monday.

Placed on the 10-day injured list, Glasnow is facing a lengthy stint on the sidelines and the 27-year-old pitcher vented his frustration on Tuesday.

"I switched my fastball grip and my curveball grip," Glasnow said during an animated conference call with reporters. "I had to put my fastball deeper into my hand and grip it way harder. Instead of holding my curveball at the tip of my fingers, I had to dig it deeper into my hand.

"I'm choking the s*** out of all my pitches."

"In my mind that sounds dumb," Glasnow said. "That sounds like an excuse a player would use to make sure he could use sticky stuff. I threw to the [Washington] Nationals ... I did well. I woke up the next day and I was sore in places I didn't even know I had muscles in."

In 2021, Glasnow has an ERA of 2.66 with 123 strikeouts – second only to Shane Bieber (130) – and a 0.93 WHIP.

"Waking up after that start, I was like, 'This sucks,'" Glasnow recalled. "Something is weird here. That same feeling is persisting all week long. I go into my start [Monday] and that same feeling [is there], it pops or whatever the hell happened to my elbow. I feel it. Something happened.

"Do it in the offseason. Give us a chance to adjust to it. But I just threw 80 innings, then you tell me I can't use anything in the middle of the year. I have to change everything I've been doing the entire season. I'm telling you I truly believe that's why I got hurt."

"That's out of the window," he said of his old grips. "I have to develop something where I can't hold the ball light anymore. I have to dig it deep into my hand. I'm taking a fastball and squeezing it twice as hard.

"Me throwing 100 mph and being [six-foot-seven] is why I got hurt, but that contributed. I'm frustrated that they don't understand how hard it is to pitch, and to tell us to do something completely different in the middle of the season is insane. It's ridiculous."

"Sunscreen and rosin is apparently the same as Spider Tack," Glasnow said. "All right, I guess I'll adapt and learn. And the only thing I learned was that it hurts to throw a ball in the middle of the season from having something to not having something."

"I'm sitting here, my lifelong dream. I want to go out and win a Cy Young," he said. "I want to be an All-Star and now it's s*** on. Now it's over. Now I have to rehab and try to get back in the playoffs. I'm clearly frustrated."

Philadelphia 76ers head coach Doc Rivers slammed his side for playing "hero basketball" as the Eastern Conference top seeds surrendered their lead against the Atlanta Hawks in the semi-finals.

The 76ers squandered a 13-point advantage in Atlanta, where the Hawks rallied to a 103-100 victory in Game 4 in the NBA playoffs on Monday.

Atlanta levelled the second-round matchup at 2-2 after 76ers All-Star and MVP finalist Joel Embiid missed an open lay-up in the dying stages, before Seth Curry's unsuccessful buzzer-beating three-point attempt to force overtime.

The 76ers saw their lead whittled away as the Hawks overpowered the visitors, irritating Rivers post-game.

"We stopped passing. I thought we started the game off that way," Rivers told reporters. "Then we got back into the ball movement and went back to hero basketball. Basically everybody wanted to be the hero instead of trusting the team, trusting each other.

"When you do that you usually lose especially when the other team outworks you the whole f****** game and that's what they did today."

Embiid, who has been battling knee issues during the playoffs, finished with 17 points and a playoff career-high 21 rebounds, yet appeared hampered.

Philadelphia's Embiid sustained a small meniscus tear in Game 4 of the first-round series against the Washington Wizards, returning for the semi-final opener with the fifth-seeded Hawks.

Rivers was unable to provide an update on Embiid's injury status.

"I don't know. He went in the back [to the locker room]," Rivers said. "I know something was bothering him but I'm not sure what it was."

Rivers refused to criticise Embiid for his late miss at 101-100, nor his side's final play for Curry's tough shot on the buzzer.

"To me the game should never have come to that point," Rivers said. "We missed so many opportunities. My eyes told me we blew a golden opportunity tonight."

On the final play, Rivers added: "It's seven seconds, you've got to go the length of the floor.

"That's what we drew up but anybody could have been open. We got a decent shot, Seth had a decent look, thought he'd made it."

Rivers felt the Hawks were the "more physical and tougher team".

The two sides meet again in Game 5 in Philadelphia on Wednesday.