Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah and Shericka Jackson all safely advanced to Sunday’s Women’s 200m final as action continued on day three of the 2022 Jamaican National Senior Athletics Championships at the National Stadium in Kingston on Saturday.

The three 100m medalists from the 2020 Tokyo Olympics all looked extremely easy to win their semi-finals in 22.54, 22.68 and 22.85, respectively.

Jackson, who secured the 100m title on Friday, looked especially easy, completely shutting down in the last 100m of the race.

Natalliah Whyte (23.05), Ashanti Moore (23.21), Kevona Davis (23.33), Jodean Williams (23.21) and Dominique Clarke (23.29) will join them in the final.

Meanwhile, 100m Champion Yohan Blake led all qualifiers to the Men’s final with a season’s best 20.20 to win his semi-final ahead of Andrew Hudson (20.23).

2020 Olympic finalist Rasheed Dwyer will also contest Sunday’s final after producing 20.35 to win his semi-final ahead of Nigel Ellis (20.45).

Mario Heslop (20.52), Riquan Graham (20.66), Jazeel Murphy (20.67) and Antonio Watson (20.74) complete the line-up for the final.

NCAA Championships silver medalist Charokee Young (50.19), 2020 Olympic finalist Candice McLeod (50.85), Stacey-Ann Williams (50.87) and 2013 World Championship bronze medalist Stephenie Ann McPherson (50.67) led all qualifiers to the Women’s 400m final.

The men were led by Jevaughn Powell (45.38), Anthony Cox (45.43), Nathon Allen (45.52) and Akeem Bloomfield (45.59).

The qualifiers for the Women’s sprint hurdles final were led by Britany Anderson (12.45), Megan Tapper (12.61), 2015 World Champion Danielle Williams (12.59) and Demisha Roswell (12.84).

Reigning Olympic Champion Hansle Parchment (13.24), Orlando Bennett (13.27), Rasheed Broadbell (13.29) and 2016 Olympic and 2017 World Champion Omar McLeod (13.36) led the qualifiers to the Men’s 110m hurdles final.

In the field, 2019 World Championship silver medalist Danniel Thomas-Dodd threw 18.79m to win her seventh national title ahead of Lloydricia Cameron (16.96m) and Danielle Sloley (15.98m).

Wayne Pinnock added to his NCAA Indoor and Outdoor titles earlier this season with a personal best 8.14m to win the Men’s long jump ahead of defending World Champion Tajay Gayle (7.97m) and Shawn-D Thompson (7.88m).

Andrenette Knight went into Jamaica’s National Senior Athletics Championships on Thursday as the fastest Jamaican woman in the world over the 400m hurdles this year.

Newly crowned Jamaican national 100m Champion Yohan Blake expects Jamaica to be back in contention for gold in the Men’s 4x100m at the World Championships in Eugene to be held from July 15-24.

“The 4x100 is looking great,” he said in an interview after running 9.85, his fastest time in a decade, to claim the national title ahead of Oblique Seville (9.88) and Ackeem Blake (9.93).

“Our sprinting is up there again and we’re looking to challenge the world again,” Blake added.

The retirement of Usain Bolt after the 2017 London World Championships signaled a shift in the balance of the Men’s 4x100m relay at major championships.

Jamaica’s men won the 4x100m gold at three straight Olympics (2008-2016) and four straight World Championships (2009-2015).

The 2017 and 2019 World Championships and the 2020 Olympics all saw Jamaica fail to medal in the event but with Blake returning to his best and the rise of youngsters Seville and Blake, the sixth and eleventh fastest men in the world this year, the 2011 World 100m Champion expects things to go back to normal in Eugene.

Jelani Walker (10.00), 2014 Commonwealth Games 100m Champion Kemar Bailey-Cole (10.10), and Conroy Jones (10.10) finished fourth, fifth and sixth in the final and are expected to round out the relay pool.

Janieve Russell entered this season short on confidence. Years of injury resulted in disappointing performances that saw her missing out on individual representation for the last seven years. That all changed on Friday night when she won the national title in the Women’s 400m hurdles at Jamaica’s National Senior Athletics Championships in Kingston.

Trailing Andrenette Knight, who is the fastest Jamaican woman in the world this year, with less than 100m to go, the 28-year-old Russell seized on the moment after Knight hit the ninth hurdle and fell. Russell stormed through to pass Shian Salmon and win in her fourth national title in a season-best 53.63. She said afterwards it was good to be back on top once more.

“It is really refreshing and it shows that you should never give up,” she said.

“Of course, I had some doubts coming into the season. I am saying to myself since 2015 I haven’t made a world championships team in an individual event I was a bit worried but I put in the work. I am confident and I am a lot stronger than last year and faster.

“I just went out there and execute and the execution wasn’t as perfect as my coach wanted it to but I was glad I was in the top three.”

The 2018 Commonwealth Games 400m hurdles champion said winning has boosted her confidence, especially in light of the fact that her injury issues are seemingly behind her.

“It has given me a lot of confidence,” she said of the victory.

“This is the first season I can remember that I haven’t had any major injuries. I did start the season with some little niggles but nothing that kept me out of training so I feel really good; words can’t explain but for the World Championships I am just going out there to represent.”

There is still work to be done if she is to improve over the next three weeks before the championships begin in Oregon on July 15.

“I believe I am really ready. When I go back to training we will look back at the video to see where I went wrong and see what I need to strengthen and what I need to change. I know there is a lot to change,” she said.

Natoya Goule is hopes to run a fast time when she takes to the track for the 800m final at Jamaica’s national senior championships at the National Stadium in Kingston on Sunday. However, she expects to unleash her best time for the World Championships in Eugene, Oregon next month.

The 31-year-old Goule, a finalist at the Tokyo Olympics in Japan in 2021, holds her country’s national record of 1:56.15 but has run a best time this season of 1:59.31 in Oslo on June 16. But even though she doesn’t expect to be challenged as she goes for a ninth consecutive title on Sunday, she expects to perform well.

“Now is a good time to target a time in a race like this where you control the race,” she said, “because sometimes you are in other races and you are not able to control the race like you want to so if I want to run a time I need to just go and do it.”

The national record holder also revealed that she has been working on a new race strategy that will result in her finishing on the podium in Oregon in July. In some races this season, she has run from the front while in others she has tried to run on from behind. So far this season, that has been a work in progress, she said.

“Well, in some of the races it was but for one particular race, it was not planned. It just happened. I think it was Rome, it was not planned. There was a lot going on at that time but it showed me I can still run from the back even though I wasn’t able to go as fast as I wanted at that time, it still showed that I can run from anywhere and I was able to dip under two minutes so that showed something but I was really trying to work on different strategies throughout the season in some races,” she explained.

“I just have to be ready on that day, be super fit and be able to execute my race properly and make sure I don’t overdo it and then I will be able to run faster.”

That said, she was non-committal about whether Jamaica would see elements of that developing strategy come Sunday but believes her best time is yet to come this season.

“My coach and I haven’t really spoken about my race plan as yet but we definitely want to run a good time so I think I will probably have to take it out,” she said.

“I am in the shape for that but let’s see what will happen because it is not easy running that by yourself. I think it is going to come between now and worlds because when I ran my PR it was in July. I always run my fastest in July so for me, July is the time.”

The 2022 World Championships begin on July 15.

Newly minted women’s 100m champion, Shericka Jackson, believes something special could be in store as she gets ready to tackle double the distance at the ongoing Jamaica National Championships.  

The Tokyo Olympics 100m bronze medallist looked in superb form as she ran away from reigning Olympic champion Elaine Thompson-Herah to claim the event in 10.77.  The win was the first for the talented all-around sprinter having previously claimed two 400m titles and one over 200m.

Despite being thrilled with the result the athlete was quick to admit that she was not entirely satisfied and looking for a faster time.  Jackson finished one-hundredth of a second outside her personal best.

“I’m feeling good but I’m actually a little disappointed with the time, knowing where I am at in training, but I will take it for now,” the sprinter said after the race.

With the women’s 200m set to run off on Saturday, however, Jackson has another opportunity to show just how far she has progressed, and she intends to take it.

“Something special will be in store for that event,” Jackson added.

The athlete has been one of the event's standout performers this season and clocked the third-fastest time over the distance this year with a 21.91 showing in Rome.

Execution was key to Kemba Nelson running a new lifetime best to qualify for her first ever World Championships at Jamaica’s National Senior Championships in Kingston on Friday night.

Nelson, a senior at the University of Oregon, ran a personal best of 10.88 to finish second to Shericka Jackson, who ran a season-best 10.77 to secure her first national 100m title. Olympic champion Elaine Thompson-Herah was third in 10.89 while Briana Williams ran a new lifetime best of 10.94 for fourth.

The key, she said, was to execute her race plan. “Once I execute the time will come,” she said.

Nelson, who won the silver medal behind Julien Alfred at the NCAA Division I Championships in Oregon earlier this month, explained that the more than 25-minute delay at the start did affect her but she was able to regain her composure ahead of the eventual start and that also paid off for her. She credits the advice of Coach Robert Johnson at Oregon for helping in that regard.

“Coach Johnson has always said to be things don’t only affect me, it affects all seven other athletes. It’s just for me to regroup because it’s bad for everybody but don’t let bad stop me from what I came here to do.”

Naturally, Nelson was ecstatic afterwards, sharing hugs first with Jackson and then family and friends afterwards in celebration of the achievement of making her first World Championships team.

“It means a lot to me. Coach has always believed in me, knows that I could do it, a little girl from Mobay living her dream,” she said, indicating that her decision to leave the University of Technology and enrol at the University of Oregon has been a key factor in her development.

“One of the best decisions I ever made in my life,” she said.

While pleased with her three consecutive sub-11 times including a new personal best in the 100m at Jamaica’s National Senior Championships, Olympic gold medallist Briana Williams was ‘annoyed’ by a 25-minute delay at the start of the 100m final which she believed had an effect on her performance.

Williams ran a new lifetime best of 10.94 to finish fourth just missing out on individual representation at the 2022 World Athletics Championships in Oregon in mid-July. In the race where the start was delayed by more than five minutes because of technical challenges being experienced by the starters, Shericka Jackson won her first national 100m title clocking a fast 10.77 while Kemba Nelson finished second in a new lifetime best of 10.88.

Olympic champion Elaine Thompson-Herah was third in 10.89, just ahead of the 20-year-old Williams.

“I had a new PB, I am grateful. I had a great start. My end was pretty bad but it was a great race nonetheless,” Williams said afterwards, indicating that the delay had a major impact.
“A lot, it was very irritating.”

She revealed that she is also thankful to be able to perform as well as she did, given some challenges that she has had to face so far this season.

“This year hasn’t been the best. Indoors went pretty well but I am still going on with my season,” she said as she looks forward to donning the gold, black and green in Oregon as a member of Jamaica’s relay squad next month.

Tokyo Olympics triple gold medalist Elaine Thompson-Herah said she momentarily considered walking away from the final of the 100m final at Jamaica’s national championships in Kingston on Friday night after technical glitches delayed the start for more than 25 minutes.

Newly crowned Jamaica national 100m champion Yohan Blake believes his return to the top of the local track and field podium is a lesson in perseverance.

On Friday, the 32-year-old announced his return to top form in grand fashion after stopping the clock at 9.86 seconds, finishing ahead of a field of mostly younger challengers.  The title was the athlete’s fifth overall but first since 2019.

More impressively, however, the time was the athlete’s fastest since 2012, a year when he ran a blistering 9.69 and the 9.76 to put him in the same conversations as legendary compatriot Usain Bolt.

 A devastating injury a year later, however, significantly derailed Blake’s career.  After failing to medal at any major Games since then and missing out on the final at last year’s Olympic Games, many doubted Blake could ever get back to top form.

“It just goes to show you that you should never give up on yourself,” Blake said following the event.

“Always believe in yourself, trust God, trust your coach and go for it,” he added.

“I’ve been working assiduously all season and it just came together.”

En route to the title, the 32-year-old got the better of 21-year-old Oblique Seville (9.88) and 20-year-old Ackeem Blake third in 9.93.

Olympic 100m bronze medallist Shericka Jackson sent shockwaves through Kingston’s National Stadium on Friday with a blistering 10.77 to win the Women’s 100m on day two of the 2022 Jamaican National Senior Athletics Championships.

Jackson, who stomped her feet in joy after the race, finished ahead of NCAA Championships 100m silver medalist Kemba Nelson who ran a personal best 10.88 for second while defending double Olympic Champion Elaine Thompson-Herah was third in 10.89.

Meanwhile, 2011 World 100m Champion Yohan Blake turned back the clock to secure the Men’s title in a time of 9.85, his fastest time since 2012.

Pre-meet favorite Oblique Seville ran 9.88 for second while Ackeem Blake was third in a new personal best 9.93.

Elsewhere, Jaheel Hyde successfully defended his title as national 400m hurdles champion with a 48.51 effort to narrowly finish ahead of Kemar Mowatt (48.53) while Shawn Rowe ran 49.66 for third.

The Women’s equivalent was won by Janieve Russell in 53.63 ahead of Shiann Salmon who ran a personal best 53.82 for second. 2019 World Championship bronze medallist Rushell Clayton was third in 54.20.

Andrenette Knight, who entered the final as the third fastest woman this year with a 53.39 effort in Nashville on June 5, was leading the event after six hurdles but failed to finish the race after unfortunately clipping the seventh and falling to the track.

Defending World 100m Champion Shelly-Ann Fraser-Pryce stole the show Thursday’s day one of the Jamaican National Senior Track and Field Championships at the National Stadium in Kingston with a blistering 10.70 to win her heat of the Women’s 100m.

Reigning Olympic Gold and Bronze medallists Elaine Thompson-Herah and Shericka Jackson were also safely through to Friday’s semi-finals with times of 11.06 and 10.99, respectively.

2011 World 100m Champion Yohan Blake ran his fastest time since 2017 with a 9.93 effort to advance to the semi-finals in the Men’s equivalent.

The fastest Jamaican in 2022, Oblique Seville, was also in fine form with an easy 9.98 clocking to win his heat.

Conroy Jones (10.00), Ackeem Blake (10.01), Oshane Bailey (10.03) and Kemar Bailey-Cole (10.06) were also among the fastest qualifiers to Friday’s semis.

There was a surprise in the Women’s high jump as Kimberly Williamson won her seventh national title with a 1.88 clearance ahead of pre-meet favourite Lamara Distin on Texas A&M University who cleared 1.85m.

Distin, the NCAA Champion, twice broke the Jamaican national record this season and her best clearance, 1.97m, places her third on the world list this season.

“I just felt like my run-up felt wrong today. It wasn’t the perfect day to jump so I just feel like it’s one of those days I have to accept and move on from,” Distin said.

“My expectation at the World Championships is to be in the medals,” she added.

World championships bronze medallist Rushell Clayton and 2018 Commonwealth Games Champion Janieve Russell advanced to the finals of the 400m hurdles on Thursday’s opening day of the Jamaica National Senior Athletics Championships at the National Stadium in Kingston.

However, the fastest woman heading into the final on Friday was the 2018 World U20 silver medallist Shian Salmon, who won the opening heat in a season’s best 54.10. Clayton, who missed the last year of competition because of injury, clocked an encouraging 54.67 to also advance while Russell eased into the final clocking 55.04 that was good enough to win the second of the two heats.

Also through to the final is Andrenette Knight, the fastest Jamaican woman in the world this year. Knight, whose 53.39 makes her the third fastest in the world this year, was third in the first heat in 54.55.

Also through to the finals are Kimesha Chambers (56.03), former national champion Ronda Whyte (56.50), Garriel White (58.16) and Abigail Schaaffe (59.03).

18-year-old Jamaican sprinting sensation Brianna Lyston will take her talents to the NCAA next season after signing with Louisiana State University (LSU), the school announced on Thursday.

Hydel’s Lyston achieved personal bests this season of 11.14 in the 100m to win at the Central Championships on March 15 and 22.53 to win the 200m at the ISSA Boys and Girls Championships on April 9.

That 22.53 effort broke Simone Facey's class one record of 22.71 set back in 2004.

She also ran 23.16 to win gold at the 49^th Carifta Games at the National Stadium in Kingston on April 18.

Lyston will hope to join the likes of Trinidadian 2011 World Championships 100m bronze medallist Kelly-Ann Baptiste, Jamaican Olympic and World Championship 800m finalist Natoya Goule, Jamaican 400m hurdler Nickiesha Wilson and others as Caribbean NCAA champions representing LSU.

Rising American sprinter Sha'Carri Richardson also attended LSU where she set a NCAA record of 10.75 while winning the National Division I title in 2019.

Jereem Richards, the 2022 World Indoor 400m champion, will contest only the half-lap sprint at the Trinidad and Tobago National Championships set for June 25-26 at the Hasley Crawford Stadium in Trinidad and Tobago.