Having spent most of her freshman season at Louisiana State University (LSU) adapting to a new program and overcoming physical challenges, Jamaica’s Brianna Lyston is ready to showcase her immense talents while eyeing the challenge of a sprint-double campaign at her country’s national championships in June.

According to LSU Head Track and Field Coach Dennis Shaver, the plan for the 19-year-old former Hydel High School star is to attempt making Jamaica’s team for the Olympic Games in Paris in both the 100m and 200m races.

Lyston gave an indication of her early readiness to be competitive this season when she ran a fast 7.07 to win the 60m dash at the Razorback Invitational last weekend. The time tied Aleia Hobbs’ school record and is the fifth-fastest time in the world this year.

Intriguingly, Coach Shaver revealed that the fast time was not really a surprise given how well Lyston had been training leading up to the meet but hinted that she could have gone even faster.

“Well, it's hard to predict what she would run. But I did know that when we're doing starts in training and so forth for 30, 40 or 50 meters, she was executing quite well in training, but it's always hard in the 60 to predict what their actual finish time is going to be. But I knew that, just based on what some of our other athletes that she trains with, what they were running, I had a pretty good idea that she was going to run in the 60 m this last week.

“And that's why we entered her always because we felt like, in communicating with her, we both felt that she was ready to execute the race well. And so I was proud of her. She just ran, I think, 14 (7.14) in the prelims and felt really easy. And I said, well, when you get in the final now, don't try to run real fast, just try to execute, and I think that's what she did.”

This early indicator, Coach Shaver believes, is why Lyston – all things being equal - will be in the mix when she goes up against her more experienced compatriots at the Jamaica national championships come June.

“She's going to be ready, and she's going to be able to run at the Jamaican trials and try to make the Olympic team. That's just one of the goals now. If we don't make it, it's not the end of the world. She's so young, but the reality of it is that I think the experience of her running in under 20s was a real positive thing,” Coach Shaver said of the 2022 World U20 200m champion.

“And so I think, the younger you are to make an Olympic team and be able to perform at Olympic level, it is one more year of experience you have for the next time that rolls around.”

Coach Shaver explained that even though Lyston is known more for her prowess over 200m, he is not ruling out her aiming for a spot on Jamaica’s 100m team to Paris as well.

“I wouldn't eliminate the 100 meters from the possibility either. And I know there are some great Jamaican 100m people, but I think she can be in that mix too, just based on that 7.07.”

The journey to this point has not been easy for Lyston, who has had a history of physical challenges during her high school career. That was pretty much the case when she arrived at LSU for her freshman year, Coach Shaver revealed.

 During her freshman year indoors, Lyston ran two 60m dashes peaking at 7.29 as well as a single 200m in which she ran 23.54 in New Mexico. Outdoors, she raced over 200m four times. She also ran in seven 4x100m relays and a single 4x400m relay.

Coach Shaver explained the reason behind why she ran such a limited number of races.

“Most people that know me know that I'm pretty patient. When I don't feel like somebody's really prepared to perform at an adequate level just based on training, I just don't race them. So last year I just felt like it was a big transition for Brianna. But I think that as we went through the year with her, she adapted more and more to what we were asking her to do. And I think she's just grown from there,” he said.

“She had a really good fall, this fall of training, and I think that led to what happened this (past) weekend. I just didn't feel like until now I really had her prepared to perform well and be able to do it safely and not injure herself.”

Injuries were something that the LSU coaching staff had to help the now bigger and stronger Lyston overcome during that difficult freshman year.

“There were things that we do in training that she did some things really good, but she didn't do everything really good. So until she got and adapted and started adapting to the training and then, of course, I just think this year there's a lot more focus more confidence, which is obviously very important and it's a tribute to her and believing in what we do and working within those parameters that we're asking her to do,” Coach Shaver said.

“I think also we've got an excellent medical staff that diagnosed things that needed to be worked on. It's just taking this long before I really feel like collectively we had her prepared to run fast and stay healthy.”

For her standout performance on the weekend, Lyston was named USTFCCCA Female Athlete of the Week.

Louisiana State University (LSU) Sophomore Brianna Lyston has been named by the US Track & Field and Cross-Country Coaches Association (USTFCCCA) as its National Athlete of the Week for January 30, 2024.

Lyston lined up alongside Kaila Jackson and Jadyn Mays for the final of the 60 meters at the Razorback Invitational this past weekend.

Jackson and Mays were both tied at No. 4 on the all-time collegiate chart in the event with their 7.07 efforts from the NCAA DI Indoor Track & Field Championships last year in Albuquerque, New Mexico.

Well, Jackson and Mays have company at No. 4 after Lyston blew the doors off the competition.

Lyston ripped the straightaway in 7.07 for the second-fastest season debut in collegiate history behind 2023 The Bowerman winner Julien Alfred’s 7.02 one year ago. The LSU standout won the final by 0.13 seconds and lowered her PR by a whopping 0.22 seconds over the course of the day.

This is the second week in a row that a female athlete from LSU has been named M-F Athletic National Athlete of the Week. Michaela Rose previously earned national weekly honors after a collegiate record-setting jaunt over 600 yards.

Louisiana State University (LSU) Sophomore Brianna Lyston gave fans a signal of what is to come from her this season with a personal best and collegiate leading 7.07 to win the women’s 60m at the Razorback Invitational at the Tyson Center in Fayetteville on Saturday.

The 19-year-old, who entered the meet with a personal best of 7.29 done last season, first produced an easy 7.14 in qualifying before returning to run her new personal best in the final to win comfortably ahead of Georgia’s Kaila Jackson (7.20) and Florida’s Grace Stark (7.21).

Lyston’s time is the third-fastest in the world this year, fourth-fastest in collegiate history and equals the LSU school record done back in 2018 by Aleia Hobbs.

The men's equivalent saw USC's Travis Williams run 6.63 for third behind LSU's Myles Thomas (6.62) and USC's JC Stevenson (6.61).

Jamaican World Championship 4x400m relay medallist Stacey Ann Williams ran 51.86 to win the women’s open 400m ahead of Americans Kendall Ellis (52.12) and Bailey Lear (52.49). World Championships 400m hurdles finalist Andrenette Knight ran 52.53 for fifth.

Arkansas Junior and reigning Jamaican National champion Nickisha Pryce ran 51.58 for third in the college women’s 400m behind schoolmate Amber Anning (50.56) and Georgia’s Aaliyah Butler (51.34).

Pryce was a semi-finalist in the 400m at the World Championships in Budapest last August.

Florida Senior Jevaughn Powell ran 46.28 for third in the college men’s 400m behind USC’s William Jones (45.24) and Texas A&M’s Auhmad Robinson (46.15).

2023 NCAA Indoor and Outdoor champion and World Championship 100m hurdles finalist Ackera Nugent ran 7.94 for second in the women’s open 60m hurdles won by the USA’s Tia Jones in 7.85. Christina Clemons ran 7.95 for third.

Jamaica’s Phillip Lemonious, who won the NCAA Outdoor title competing for the University of Arkansas last season, ran 7.68 for third in the men’s 60m hurdles. Interestingly, the top two finishers in the race, Texas A&M’s Connor Schulman and Jaqualon Scott, also ran 7.68. Their times when rounded up to the thousandths were 7.672, 7.673 and 7.675.

St. Vincent's Shafiqua Maloney ran 2:02.29 to take top spot in the women's 800m ahead of Sanu Jallow of Arkansas (2:02.60) and Gabija Galvydyte (2:02.82).

In the field, Arkansas high jumper Romaine Beckford, the defending NCAA Indoor and Outdoor champion, improved his indoor career best to 2.27m with his victory on Friday evening.

The winning height moves Beckford to No. 4 on the UA all-time list and No. 3 on the Jamaican all-time indoor list with the equal No. 4 performance.

Having won the competition, Beckford opted for the Olympic standard of 2.33m as his next height and had three attempts with his last try coming closest to clearing.

Mississippi State’s Sherman Hawkins and USC’s Elias Gerald both cleared 2.17m for second and third, respectively.

Elsewhere in the field, Jamaican Oklahoma Junior Nikaoli Williams produced 7.86m for second in the men’s long jump behind Florida’s Malcolm Clemons (8.06m). Clemons’ teammate Caleb Foster jumped 7.68m for third.

Bahamian sprinter Anthonique Strachan was the only Caribbean winner at the Astana Indoor Meet for Amin Tuyakov Prizes-a World Athletics Indoor Tour-Gold meet, in Kazakhstan on Saturday.

The 2012 double sprint World Junior champion ran 7.21 for victory in the women’s 60m. She finished just ahead of Poland’s Magdalena Stefanovicz (7.22) and Iran’s Farzaneh Fasihi (7.23). Jamaica's Tina Clayton ran 7.28 in sixth.

Reigning Jamaican National 100m champion Rohan Watson ran 6.65 for fifth in the male equivalent won by the USA’s Demek Kemp in 6.55. The Japanese pair of Shuhei Tada and Akihiro Higashida ran 6.58 and 6.59 for second and third, respectively.

The meet’s most impressive performance came in the women’s 60m hurdles where Nigeria’s Tobi Amusan, coached by Jamaican Lacena Golding-Clarke, produced an African record 7.77 to win ahead of two-time World Indoor champion Nia Ali (7.89) and Ireland’s Sarah Lavin (7.91). Jamaica’s Megan Tapper and Amoi Brown were fifth and eighth with times of 8.03 and 8.11, respectively.

The women’s 400m saw Jamaica’s Stephenie Ann McPherson finish second overall with a time of 54.66. The event was won by Portugal’s Catia Azevedo in 52.64 while Japan’s Nanako Matsumoto was third overall with 54.79.

St. Lucian Lewis University sprinter Tyler Toussaint opened his 2024 season with a 60m win at the Notre Dame Invitational on Saturday.

The 22-year-old was the fastest man in the preliminaries with 6.90 before producing 6.86 to win the final ahead of DePaul’s Dominic Cole (6.91) and Eastern Illinois’s Cameron Yarbrough (6.92).

Toussaint finished third in the 100m at the St. Lucian Championships in 10.76 last year. His personal best 10.65 was done in the semi-finals of those championships.

Toussaint’s schoolmate, Barbadian Khristel Martindale, ran 7.63 for second in the women’s 60m which was won by Notre Dame’s Michelle Quinn in 7.57. Another Lewis University sprinter Rose Ogbuli was third in 7.68.

Martindale was a finalist in both the 100m and 200m at the 2023 Carifta Games in Nassau, finishing sixth in the 100m in 11.97 and fourth in the 200m in 24.25.

Julien Alfred, the second-fastest woman of all-time over 60m, will take on four Olympic medallists in the short sprint at the Millrose Games – a World Athletics Indoor Tour Gold meeting – in New York on 11 February.

The sprinter from St Lucia won the NCAA indoor title last year in a North American record of 6.94, just 0.02 shy of the long-standing world record. She also won the NCAA indoor 200m title in 22.01, which also moved her to second on the world indoor all-time list.

Outdoors, she went undefeated at 100m from April to August. Her first and only loss of the year came in the World Championships final, where she placed fifth. She went one better in the 200m, finishing fourth.

Alfred will take on a strong field that includes 2019 world 200m champion Dina Asher-Smith. The 28-year-old holds British records for 60m, 100m and 200m, and owns eight global medals as well as seven continental medals, four of them gold.

“The Millrose Games is one of the most prestigious and historic indoor competitions in the USA, and I am looking forward to racing there for the first time,” said Asher-Smith, who recently relocated to the US. “I am really enjoying my new training set up in Austin, and I’m looking forward to a big year in 2024.”

USA’s 2016 Olympic 4x100m champion English Gardner, winner of the 60m at the Millrose Games in 2019, will also be in the line-up, so too will Jamaica’s Briana Williams, who won Olympic 4x100m gold in 2021.

World indoor bronze medallist Marybeth Sant-Price, 2023 Millrose runner-up Tamari Davis, 2016 Olympic 4x100m silver medallist Shashalee Forbes and NACAC silver medallist Celera Barnes.

Two-time World 100m hurdles champion Danielle Williams opened her season with a runner-up finish in the 60m at the Clemson Invitational on Friday.

Williams first won the second heat of the preliminaries in 7.37 before crossing the line in 7.25 in the final, narrowly behind Georgia sophomore Kaila Jackson who won in 7.19. Another Georgia sophomore, Autumn Wilson, ran 7.28 in third.

The men’s event was won by Jamaican Georgia freshman Jehlani Gordon. The former Wolmer’s Boys sprinter won the second preliminary heat in 6.74, the fourth fastest time in the prelims, before returning to win the final in a personal best 6.60, the third fastest time ever by Georgia athlete. Campbell senior Jamal Miller and Clemson senior Cameron Rose ran 6.64 and 6.65, respectively, in second and third.

A pair of Jamaicans, Lafranz Campbell and Gianno Roberts, finished first and second in the men’s 60m hurdles with times of 7.74 and 7.76, respectively. North Colorado junior Jerome Campbell ran 7.78 for third.

Clemson sophomore Oneka Wilson ran 8.31 for third in the women’s equivalent behind Amber Hughes (8.19) and Cortney Jones (8.21).

Charokee Young ran 1:29.45 for second in the women’s 600m behind Clemson freshman Gladys Chepngetich (1:28.22). Quanera Hayes ran 1:29.49 in third.

Clemson senior Tarees Rhoden was second in the men’s equivalent in a personal best 1:16.10. Garden State Track Club’s Jake Ulrich took the win in 1:15.94 while Georgia Tech senior Jameson Miller ran a personal best 1:18.83 in third.

In the field, Jamaican Clemson senior Marie Forbes dominated the field to win the women’s weight with a best throw of 22.20m, a season best. Kennesaw State junior Kali Tezra threw 19.32m for second while Georgia junior Kelsie Murrell-Ross threw 18.63m for third.

Forbes’ schoolmate and countrywoman, Shantae Foreman, produced a personal best 13.39m to win the women’s triple jump ahead of the Kennesaw State pair of senior Alana Mack (12.20m) and sophomore Victoria Joyce (12.05m).

Reigning NCAA Indoor and Outdoor champion Ackera Nugent opened her 2024 season with a 60m win at the Arkansas Invitational in Fayetteville on Friday.

Nugent was able to get through three rounds of the women’s 60m on her way to victory.

First, she ran 7.38 to get through the first qualifying round before running 7.34 in the preliminaries to advance to the final. She was the fastest qualifier from both rounds.

The 2023 World Championship 100m hurdles finalist then produced 7.35 to narrowly outrun American Jada Baylark who was second in 7.36.

Arkansas senior Rosie Effiong ran 7.45 for third, the same time as a pair of Jamaicans, Louisiana Tech freshman Tonie-Ann Forbes and Arkansas junior Joanne Reid, in fourth and fifth.

Effiong and Reid were also the top two finishers in the 200m in 23.17 and 23.44, respectively. Their schoolmate Rachel Glenn ran 23.52 in third.

On the men’s side, Barbadian Louisiana Tech junior Julian Forde ran 6.74 to win ahead of Texas A&M-Commerce sophomore Ibrahim Fuseini (6.75) and Little Rock freshman Gabriel Torres (6.77).

Moving to the 800m where St. Vincent & the Grenadines’ Shafiqua Maloney ran 2:02.70 to win ahead of the USA’s Raevyn Rogers (2:03.73) and Arkansas senior Amber Anning (2:05.05).

2022 NACAC 100m champion Ackeem Blake will clash with American World champion Christian Coleman and Canadian Olympic champion Andre De Grasse in the men’s 60m at the Millrose Games in New York on February 11.

The 21-year-old Blake had a mixed season in 2023. On one hand, he lowered his 100m personal best to 9.89 at the LA Grand Prix on May 27.

On the other hand, Blake disappointingly failed to secure an individual spot for Jamaica’s 100m team at the World Championships in Budapest after finishing fourth in the 100m final at Jamaica’s national championships in July. He went on to be a part of Jamaica’s bronze medal quartet in the men’s 4x100m in Budapest.

Blake’s 60m personal best, 6.42, was done last season at the National Stadium.

The USA’s Coleman, in addition to his 2019 World Outdoor 100m title, won the World Indoor 60m title in 2018 and was runner-up in 2022.

He is the current world record holder in the event with 6.34 done at the US Indoor Championships in 2018.

Canada’s De Grasse has won a number of medals at the global level, most notably winning 200m gold at the Tokyo Olympics in 2021 and being part of Canada’s gold medal 4x100m quartet at the 2022 World Championships in Eugene.

He has a 60m personal best of 6.60 done all the way back in 2015.

Also in the field will be the USA’s 2018 World Indoor bronze medallist Ronnie Baker, Japanese record-holed Abdul Hakim Sani Brown and Puerto Rican record-holder Miles Lewis.

Six-time World champion Noah Lyles says his next goal is to add some indoor hardware to his collection.

Speaking in an interview with Trinidadian legend Ato Boldon last week, Lyles says his next goal is to take home the 60m world title at the upcoming World Indoor Championships set for March 1-3 in Glasgow, Scotland.

“The goal is to win the World Championships indoor,” the 26-year-old told Boldon.

To win that crown, Lyles will likely have to beat countryman and current World indoor 60m record holder, Christian Coleman, who took gold at the 2018 World Indoor Championships in Birmingham. Coleman set the current world record 6.34 earlier that year. 2022 World 100m champion Fred Kerley will also compete indoors this season.

Lyles is coming off a phenomenal 2023 outdoor season. He won a trio of gold medals at the World Championships in Budapest in August, becoming the first man since Usain Bolt to achieve the feat.

At those World Championships, Lyles produced a new personal best of 9.83 to win his maiden World 100m title.

Lyles also had one of his best indoor seasons last year, including a personal best 6.51 to win the 60m at the New Balance Indoor Grand Prix in New York last February.

He has never competed at the World Indoor Championships.

Julien Alfred, Ackera Nugent and Lamara Distin are among ten women named to the watch list for the 2023 Bowerman Award after standout performances at the 2023 NCAA Indoor Track & Field Championships in Albuquerque, New Mexico from March 10-11.

The Bowerman is an award given to the year’s best student-athlete in American collegiate track & field.

There was also a pre-NCAA Indoor Championships list revealed earlier in March that included Alfred and Distin.

St. Lucian Texas senior Alfred capped off a spectacular indoor season with a personal best and collegiate record 6.94 to defend her NCAA Indoor title. Her time made her the fastest Caribbean woman ever in the event and put her joint-second all-time behind Irina Privalova’s 6.92.

The 21-year-old also won gold in the 200m in 22.01, another collegiate record and the second fastest time ever behind Jamaican Merlene Ottey’s 21.87 done 30 years ago in Lille.

Arkansas sophomore Nugent, who was absent from the list released before the championships, earned her way on to the new one when she won gold in the 60m hurdles in 7.73.

On day one of the meet, Nugent, 20, set a new collegiate and Jamaican national record when she ran 7.72 in the prelims. That time puts her fourth on the all-time list for the event.

23-year-old Texas A&M senior Distin completed another unbeaten indoor season with a 1.91m clearance to win the high jump. In February, Distin cleared 1.97m to equal her own Jamaican record.

The other seven athletes on the watch list are Florida’s Jasmine Moore and Talitha Diggs, Kentucky’s Masai Russell, NC State’s Kaetlyn Tuohy, Oregon’s Jorinde Van Klinken, Stanford’s Roisin Willis and Arkansas’s Britton Wilson.

St. Lucian and Texas senior Julien Alfred produced another amazing performance to advance to the final of the Women’s 60m at the NCAA Indoor Championships in Albuquerque, New Mexico on Friday.

The 21-year-old defending champion ran a new personal best and championship record 6.96, the joint-fourth fastest time ever, to win heat one and advance to Saturday’s final as the fastest qualifier.

The Commonwealth Games 100m silver-medallist entered the championships as a massive favorite to retain her title as she is unbeaten in the event this season with winning times of 7.05, 7.02, 7.05, 7.00, 7.03 and 6.97.

Alfred, now the joint-fastest Caribbean woman of all time in the event alongside Jamaican legend Merlene Ottey, will be joined in the final by Jamaican Clemson senior Kiara Grant who wan 7.14 for third in the first heat.

Later, Alfred also ran 22.38 to advance to the final of the 200m. LSU's Favor Ofili was the fastest qualifier with a spectacular 22.11, the third fastest time ever behind Merlene Ottey's 21.87 and Abby Steiner's 22.09.

Elsewhere, Jamaican Arkansas sophomore Joanne Reid ran 51.98 to advance to the final of the Women’s 400m.

In her first conference championships since she transferred from Baylor in the Big 12, Ackera Nugent set a pair of new personal bests in the 60m hurdles and 60m dash as Arkansas crowned themselves SEC champions on Saturday.

Nugent, who holds the U20 60m world record of 7.92, stormed to a personal best 7.81 to win the silver medal behind NCAA record holder Masai Russell, who took gold in 7.77s.

The winning time was just outside Russell’s collegiate record of 7.75 run earlier in the season.

Russell, a senior at Kentucky, broke the previous meet record of 7.89 set by LSU’s Tonea Marshall in 2020 and facilities record of 7.79 that had been held by Clemson’s Briana Rollins since 2013.

Nugent, who was also under the previous meet record, eclipsed her previous best of 7.88 set in January.

Tennessee’s Charisma Taylor ran 8.03 for the bronze medal.

Nugent would have gone into the hurdles final with a boost in confidence after winning the bronze medal in the 60m dash in a personal best of 7.20, finishing just behind silver-medallist Georgia’s Kaila Jackson who clocked 7.17.

Tennessee’s Jacious Sears ran a personal best 7.11 to win the gold medal.

Arkansas’ women topped the table with 130.5 points. Florida was second with 84 while Tennessee finished third with 56.33 points.

Alabama and Ole Miss shared fourth place with 54 points each.

Meanwhile, Arkansas' men also wrapped up the men's title scoring 102.25 points, some of which were contributed by Clemson's Roje Stona.

The former St Jago thrower hit a brand new personal best of 19.96m that won him the bronze medal in the men's shot put.

The top three men all produced personal bests as silver-medallist Jordan West of Arkansas hit his best throw ever of 20.29m. 

The winner, John Meyer of LSU, had the winning mark of 20.37m.

Florida finished second in the men's standings with 73 points while Alabama's 63 points put them third.

Georgia (59) and Tennessee (54) rounded out the top five.

Akeem Blake and Tina Clayton won the respective 60m titles at the Gibson/McCook Relays at the National Stadium in Kingston on Saturday.

Clayton, a two-time World Junior 100m champion and in her first professional season, ran a personal best 7.02 to win the Women’s section ahead of Sashalee Forbes (7.03) and Kerrica Hill (7.10).

Remona Burchell won a windy B final in 7.04 ahead of Tia Clayton (7.05) and Jodean Williams (7.16).

Blake, a semi-finalist in the 100m at the 2022 World Championships, ran a personal best 6.42 to win the Men’s section ahead of Oblique Seville (6.42) and Zharnel Hughes (6.45). 2011 World 100m Champion Yohan Blake was fourth in 6.45.

Trinidadian defending World Indoor 400m Champion Jereem Richards was the lone Caribbean winner at the 2023 World Indoor Tour Final at the Utilita Arena in Birmingham on Saturday.

Richards, who ran a personal best 45.00 to win the World title in Belgrade in 2022, ran a season’s best 45.74 for victory in the Men’s 400m ahead of the USA’s Vernon Norwood (45.92) and Ireland’s Jack Rafferty (46.66).

This was the Trinidadian’s second win in a row after. He ran 45.84 to win at the Millrose Games on February 11.

Elsewhere, 2019 World Champion Tajay Gayle jumped a season’s best 8.13m for second in the long jump, won by the USA’s Marquis Dendy with 8.28m. American William Williams was third with 8.03m.

2022 World 200m Champion Shericka Jackson ran 7.18 to finish fourth in the 60m behind the British pair of Dina Asher-Smith (7.05) and Darryl Neita (7.12). The USA’s Destiny Smith-Barnett finished third in 7.15. Asher-Smith’s time broke her own British record.