Alun Wyn Jones has been deemed fit enough to skipper the British and Irish Lions against South Africa as Warren Gatland predicted an "arm wrestle" in the first Test after naming his XV for the match.
Jones has recovered from the dislocated shoulder he sustained in the tourists 28-10 win over Japan at Murrayfield last month.
The Welsh lock will win his 10th successive Test cap in Cape Town on Saturday and joins an illustrious list of Lions players to have achieved the feat.
Gareth Edwards (10), Graham Price (12), Mike Gibson (12) Dickie Jeeps (13) and Willie-John McBride (17) have all reached the milestone, although Jones is the first in the professional era.
Lions head coach Gatland warned Jones and his team-mates to be ready for a gruelling tussle against the Springboks, the current World Cup holders.
"We know what we're coming up against on Saturday. It’s going to be an arm wrestle, there’s no doubt about it," he told the British and Irish Lions website.
"We'll need to front up physically and be ready to go from the first whistle. When we played South Africa A last week we probably took a bit too long to get into the game, something we can't afford to do that again this weekend.
"We need to make sure we play in the right areas of the field, not give them easy territory and take our chances when they come."
Jones is joined in the second row by England's Maro Itoje while compatriot Luke Cowan-Dickie, Wales' Wyn Jones and Ireland's Tadhg Furlong make up the front row.
Courtney Lawes will play on the blind side flank on his first full Test appearance, having won his previous two caps from the bench against New Zealand in 2017.
Lawes' England team-mate Tom Curry has been named on the open side, with Irishman Jack Conan securing the number eight shirt.
Scotland's Ali Price is at scrum-half and has Wales number 10 Dan Biggar for company in the half-back berths while Robbie Henshaw has returned from a hamstring injury to partner Elliot Daly in midfield.
England's Anthony Watson wins his fourth Lions Test cap as he takes his spot on the wing opposite Duhan van der Merwe, with fellow Scot Stuart Hogg at full-back.
The starting XV includes three Scots for the first time since the 1997 Tour to South Africa.
"In my four tours as a Lions coach, this was by far the hardest Test selection I have been involved in," Gatland added.
"We couldn't have asked for more from the players so far. They've all put their hands up and made picking a starting XV incredibly difficult.
"In truth, we would have been happy with any number of different combinations across the 23, however, we're very pleased with the side we've settled on."
British and Irish Lions: Stuart Hogg, Anthony Watson, Elliot Daly, Robbie Henshaw, Duhan van der Merwe, Dan Biggar, Ali Price; Wyn Jones, Luke Cowan-Dickie, Tadhg Furlong, Maro Itoje, Courtney Lawes, Tom Curry, Jack Conan
Replacements: Ken Owens, Rory Sutherland, Kyle Sinckler, Tadhg Beirne, Hamish Watson, Conor Murray, Owen Farrell, Liam Williams
'Job not done' for Springboks after All Blacks triumph, says Kolisi
South Africa captain Siya Kolisi warned his team the job is far from done despite them rallying for a thrilling victory over New Zealand in the Rugby Championship on Saturday.
The Springboks secured a 31-27 win over the All Blacks at Ellis Park, coming from behind with two late tries from Sacha Feinberg-Mngomezulu and Grant Williams.
The victory hauled South Africa onto 14 points in the Championship standings as they bid to end New Zealand's four-year stranglehold on the title, but Kolisi says there is still work to be done.
Addressing the capacity crowd in his post-match interview, Kolisi said: "We play for a lot but you people are our number one motivation.
"We appreciate you every single day. Please don't stop. When times are tough, please keep supporting us. We cannot do it without you.
"We respect the All Blacks. No matter what people say about them, when they need to turn up, they turn up. We believed in ourselves, we didn't panic, and we did what we wanted.
"They were catching us on the exit. After the first try in the second half, we picked it up. I'm really proud of the boys but the job is not done."
All Blacks captain Scott Barrett, meanwhile, was proud of his team-mates' efforts but admitted they had just fallen short of putting together a complete performance.
"Well done to the Springboks, it showed the class team they are," he said. "We weren't quite good enough. We were good for 62 minutes and it's an 80-minute game.
"There were two key moments after kick-offs where we couldn't quite get out of our half and they punished us. It was a huge effort, we're certainly proud, but it was just not quite to be.
"We'll regroup pretty quickly. Some guys have played here for the first time. It's intense and we'll have to be better next week."
South Africa host New Zealand again in Cape Town next week, while Australia go to Argentina for their round-three matchup.
Chase: Allowing West Indies to play 'natural game' crucial in South Africa win
Roston Chase insisted that allowing his West Indies team to play their natural game was crucial in securing an emphatic series win over South Africa.
In a rain-affected third T20I on Tuesday, the Windies emerged victors by eight wickets as they chased down the Proteas revised 108 run target in just 9.2 overs.
The visitors reached 23 runs without loss before play was stopped at the Brian Lara Cricket Academy, with Tristan Stubbs scoring 40 runs from 15 balls upon play resuming.
Aiden Markram (20) and Reeza Hendricks (27) also contributed to South Africa's total, with Romario Shepherd ending with figures of 2-14 for the Windies.
Despite the early loss of Alick Athanaze (one) after just the fourth ball, Shai Hope (42) and Nicholas Pooran (35) handed the hosts the advantage.
Shimron Hetmyer's 31 from 17 balls secured the triumph, with West Indies captain Chase pleased with his team-mates playing their natural game in the shorter format.
"It was a good one [leading this time]. We wanted to win the series 3-0. I just asked the boys to give me victory because you want to start well," Chase said.
"The powerplay, we were doing well. I just thought that today the guys came out and applied pressure early.
"In a shortened game, we want guys to go and play their natural game. Guys came out and played brilliantly."
Shepherd was named the man of the match with his impressive bowling display, securing the wickets of Ryan Rickelton (27) and Markram.
The 29-year-old was not part of the Windies squad for the T20 World Cup in June, but was happy to exact their three-wicket defeat against the Proteas at the tournament.
"It's just about sticking to the process. Today was quite difficult because of the wet ball. The wicket was sticky," Shepherd said.
"I think I'm 70% there. You are never 100% in T20 cricket. To come and clean sweep the team which knocked us out of the World Cup was great."
West Indies complete 3-0 series sweep over South Africa with comfortable eight-wicket victory in rain-affected third T20I in Tarouba
Hosts West Indies secured a 3-0 series sweep over visiting South Africa with an eight-wicket victory in a rain-affected third T20 International at the Brian Lara Cricket Stadium in Tarouba on Tuesday.
In the match that was shortened to 13 overs per side, the West Indians restricted to South Africa to 108-4 from their 13 overs thanks to an excellent 2-14 from two overs for man-of-the-match Romario Shepherd.
Tristan Stubbs was the main scorer for South Africa with 40 from 15 balls including five fours and three sixes while Ryan Rickelton made 27 off 24 balls at the top of the innings.
Chasing a revised target of 116 in their 13 overs, the hosts made light work of it, using only 9.2 overs to secure the win and the series sweep.
Man-of-the-series Shai Hope led the way with 42* off 24 balls while Nicholas Pooran continued the excellent form he’s shown in the last few months all over the world with 35 off just 13 balls including two fours and four sixes.
Shimron Hetmyer also looked good for his 31* off 17 balls.
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