Emotional Peaty has 'already won' despite missing out on historic third Olympic gold

By Sports Desk July 28, 2024

An emotional Adam Peaty says "in his heart, he's already won" despite narrowly missing out on a historic third consecutive 100m breaststroke gold medal.

Peaty was bidding to become just the second man after Michael Phelps to win the same swimming event at three consecutive Olympics.

However, he had to settle for a tie for silver with America's Nic Fink, after Italy's Nicolo Martinenghi snatched a shock win by beating them to the wall by 0.02 seconds.

Peaty recently took a break from the sport to cope with mental health struggles, which came to a head when he broke his foot in 2022, ending his eight-year dominance over 100m.

Having made his comeback with a bronze at this year's World Championships, a tearful Peaty explained why he was not disappointed about falling short of the top prize.

"It's been a very long way back. I look at the score there, you never think in your wildest dreams it would be 59 [seconds] to win it," he told the BBC.

"I gave my absolute all and executed it as well as I could. It's not about the end goal, it's all about the process. It doesn't matter what the end time says on the board, in my heart, I've already won.

"I'm not crying because I came second, I'm crying because it took so much to get here. It's incredibly hard to win it once, and to win it again, and again and trying to find new ways to do it.

"Everything I have done to this point has happened for a reason. I'm so happy I can race the best in the world and get joint second.

"In my heart, I've won. These are happy tears. I said to myself to give my absolute best every single day and I have. You cannot be upset about that."

Peaty will have another chance to go for gold in Paris when he competes in the 4x100m relay.

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    "It's probably up there in terms of comebacks – probably the way we were playing to that stage would have not suggested we were able to come back.

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    Adam Peaty insists he arrives in Paris ready to "attack" a third-straight Olympic triumph in the 100m breaststroke

    Peaty, who is a 16-time European Champion, won his first gold medal for Team GB in 2016, the first by a British male in 24 years, and has held the title ever since. 

    He became the first British swimmer ever to retain an Olympic title in Tokyo, and is eyeing a hat-trick of titles. 

    The 29-year-old also holds the world records in both the 50m and 100m breaststroke, yet getting to the Paris Olympics was far from straightforward. 

    From 2014 to 2022, Peaty was unstoppable, breaking the 100m record on five occasions while also claiming several world, European and Commonwealth titles. 

    But with the world at his feet, things came crashing down. In fact, was it not for this Olympics, he may never have returned to the pool.

    “If it wasn’t for the Olympics I don’t think I’d be still swimming,” Peaty told Eurosport. “I’m going to attack for this title, not defend.

    “I think I’ve cracked the code of balance, but also being able to train really hard for very long periods of time, knowing when I burn out or I’m pushing too hard, and listening to my team at the same time.

    “So I think this is my favourite time to train but I also had to take three or four months off from the sport completely because I burned out.

    “It cost me that kind of training period, but without that I would have just done the same old stuff and probably wouldn’t have even made it to the Olympics or the Olympic qualifiers, because I’d have completely burned out from the sport.

    “People see the end result, they’ll see you race or compete at the end of the day, but they won’t see the years and years and years of hard mornings, hard evenings, thousands of metres, gym sessions in the freezing cold.

    “People don’t see that stuff, they only see the 1%, if that. It’s 0.1%.”

    But in Peaty's absence, a new force has taken the pool by storm, with China’s Qin Haiyang establishing himself as the dominant force.

    Haiyang won the 50m, 100m and 200m breaststroke at the 2023 World Championships, becoming the second-fastest man in 100m history behind Peaty.

    Peaty returned to claim bronze at the World Championships this year and then won the British trials in April in a time of 57.94s.

    “I’ve been given a gift that I put myself in extreme pain for a very long time and quite enjoy it,” he continued. “Not many people can do that.

    “I enjoy the hard work because it keeps me busy. It has to be hard all the time.

    “That’s the most powerful thing. You don’t do it for the Olympic glory, you don’t do it for the medals, you do it to recognise the gift that you’ve been given.

    “If I know I’ve worked the hardest and I get to the start line at the Olympics and I couldn’t have done anything more that gives me peace, because win or lose you’ll be happy because you’ve enjoyed the journey.”

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