Luke Humphries: From suffering with anxiety to world champion in five years

By Sports Desk January 04, 2024

When Luke Humphries suffered an anxiety attack midway through a tournament in 2019, he could not have thought that five years later he would become world champion.

Humphries was playing in the German Open when he was suddenly immobilised at 5-2 up against James Wade and went on to lose 6-5. It was his darkest moment and he felt so bad he seriously considered quitting the sport he loves.

But it proved a pivotal moment in his career as in the aftermath he chose to speak out about his battle with his mental health.

And that was the start of a journey that came to a memorable climax on Wednesday night when he solidified his position as the new world number one by winning the World Darts Championship at Alexandra Palace.

Although he was the villain for ending Luke Littler’s teenage dream of becoming the youngest world champion, few will begrudge the success of Humphries, who is one of the sport’s nice guys.

And the 28-year-old has proved that nice guys do not always finish last as his Ally Pally triumph was a culmination of a stunning few months where he won the World Grand Prix, the Grand Slam of Darts and the Players Championship to establish himself as the best player in the world.

Named Luke by his father as homage to his beloved Leeds United (Leeds United Kings of Europe) a career in sport always seemed likely, but for a while it seemed he would follow his dad Mark’s footsteps in becoming a roofer.

He certainly was not the teenage prodigy that Littler is. Littler came within one win of being the sport’s youngest world champion at the age of 16, while Humphries was the oldest player to win the World Youth Championship when he lifted the title in 2019 aged 24.

That success came in the months after opening up about his anxiety and it was four months after that another turning point came in his life as he decided to make the best out of a bad situation during the coronavirus lockdown in 2020 and shed a huge amount of weight.

When the PDC Tour resumed he was unrecognisable and it soon started paying dividends, with 2022 being a breakout year on the European Tour as he won four titles.

He transferred that to the main PDC Tour in 2023 and when he won the Grand Prix in Leicester in October to claim his first major title the floodgates were opened.

Nicknamed ‘Cool Hand’ in reference to the 1967 prison-drama film Cool Hand Luke, he has taking no prisoners, winning 19 successive matches as he also triumphed in the prestigious Grand Slam of Darts and Players Championship tournaments.

 

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He has often been called boring as he is more reserved than the showman Peter Wright, fist-pumping Michael van Gerwen or combative Gerwyn Price, but he has let his darts to do the talking.

 

His semi-final win at Alexandra Palace saw him overtake Van Gerwen and Michael Smith to become the new world number one and he solidified that position 24 hours later by becoming the world champion.

The player that froze on stage in Germany five years ago would be proud.

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  • Littler eyeing World Championship redemption after latest triumph Littler eyeing World Championship redemption after latest triumph

    Luke Littler is eyeing redemption at the World Championship finals later this year after securing his maiden World Series of Darts Finals title in Amsterdam on Sunday.

    Littler, who won the Premier League in May, comfortably dispatched Michael Smith 11-4 in the final on Sunday with a 102.21 average after losing the first two legs. 

    The 17-year-old began the day with a quarter-final triumph over Chris Dobey before turning on the style against home favourite Michael van Gerwen in the semis. 

    Littler took home the £80,000 prize money but remains behind Dirk van Duijvenbode in the world rankings due to the tournament being an invitational one. 

    The teenager rose to fame earlier this year with his impressive run at the World Championships, reaching the final but losing to world number one Luke Humphries. 

    And Littler, who avenged Humphries in the Premier League final, wants to go one better at Alexandra Palace later this year. 

    "I'm playing well so I will go back home and practice even more. There is no time to sit about, it's a busy winter coming up," Littler said. 

    "Everyone wants to win everything but I've learned you can't do that. I would like to win another major [title].

    "I want the Worlds as anyone else does but another major would mean the world."

  • Nathan Aspinall claims second Premier League victory in Rotterdam Nathan Aspinall claims second Premier League victory in Rotterdam

    Nathan Aspinall earned his second Premier League darts victory this season with a 6-4 victory against Michael Smith in the Night 12 final in Rotterdam.

    Smith beat Gerwyn Price in the semi-finals to reach Thursday’s showpiece against the Asp, who pulled off an amazing comeback to beat Luke Humphries 6-4.

    Aspinall took the first two legs in the final and although Smith started to grow into the match the Asp remained in control to take a two-leg lead.

    Bully Boy capitalised on outer ring misses to pull a leg back before Aspinall responded to lead 5-3.

    Smith continued to fight back and hit a stunning 170 checkout the following leg, but after missing three match darts the Asp eventually wrapped up victory with double eight.

    The result means that Aspinall climbs into third in the table and believes his 140s helped him throughout the final.

    He told Sky Sports: “Everyone knows me and Smithy are really good mates, we’re actually going on holiday next week together- so it might be a bit awkward!

    “I came from behind against Luke and I’m thinking ‘don’t ruin this opportunity, you’ve been given a good chance here’ and I thought I played well.

    “I thought I controlled the final, I didn’t play amazing, but my 140s were fantastic in that final and I know if I’m scoring well there’s not many people can beat me.”

    Arguably Aspinall’s highlight of night 12 came against Humphries in their semi-final meeting.

    Humphries spoiled Michael van Gerwen’s Rotterdam homecoming with a 6-5 victory, fending off a late comeback from the Dutchman to meet Aspinall in the final four.

    “Cool Hand Luke” got off to a quick start with a two-leg lead, but the Asp began to creep back into contention, taking advantage of Humphries’ misfortune on the outer ring to come from 4-1 down to draw 4-4.

    Finishing with a 97.18 average, Aspinall hit double 20 to secure his spot in the final.

    Reflecting on that victory, the Asp added: “I’ve got a reputation of being behind, digging deep and winning games.

    “What I always say is my opponent might be 4-0 up, but I know I’m better than you in my head.

    “So if you can win four legs, I can win four legs and that is always what I try and tell people.

    “Luke’s 4-1 up there, he wasn’t playing great, I saw him go and I’m thinking ‘yeah you’re the world champion, but if I play my game I’m as good as you’.

    “That’s what I keep telling myself throughout the game and that was a big win against Luke tonight.”

    After reaching the last three successive Premier League finals, Luke Littler was knocked out in the first quarter-final of the evening following a 6-3 defeat to Smith.

    Smith met Price in the semi-finals after the Iceman claimed a 6-3 win over Rob Cross and he subsequently took Smith all the way in their final four meeting to force a deciding leg.

    Bully Boy then hit a 74 checkout to squeeze into his fourth final of the campaign and he sits fifth in the standings.

  • World Championship unlikely to leave ‘beloved venue’ Alexandra Palace World Championship unlikely to leave ‘beloved venue’ Alexandra Palace

    Professional Darts Corporation chief executive Matt Porter says it would take “something very special” to move the World Championship away from Alexandra Palace, despite the Luke Littler effect on the sport.

    The 17-year-old has thrust darts into the mainstream consciousness following his breakthrough run to the final at Ally Pally over Christmas.

    The PDC has reported a huge increase in viewing figures and engagement since Littler’s arrival on the scene and he is set to be the main attraction at the worlds later this year.

    But not everyone will get a ticket for the north London venue, which has hosted the tournament since 2008 and is considered the home of the sport, as they sell out in July before even hitting general sale.

    Despite the likely demand, the PDC is not considering moving to a bigger venue and are in talks to extend its stay at the 3,200-capacity Ally Pally beyond the 2024/25 edition.

    “Ally Pally is an iconic venue, it is a beloved venue,” Porter told the PA news agency.

    “The World Darts Championship at Ally Pally at Christmas, those three things go together in the same way Wimbledon, strawberries and cream and the summer fit together.

     

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    “There are certain aspects of major sporting events at venues, which just fit.

    “It is a fantastic venue for the event, we bring a lot of infrastructure with us, in terms of the fan village, and not every venue can do that, there is way more to the Ally Pally than the arena where the darts is played.

    “But you can never rule out anything going forward because the event is sold out in July even before it goes on general sale.

    “It is a phenomenon and it is up to us to maximise the opportunity and the revenue for the players.

    “You can’t rule it out but you don’t want to fix what is not broken.

    “It is something that is under constant review but it would take something very special for us to leave Ally Pally.”

    Littler has changed the landscape of the sport and is already a bigger celebrity than any other player past or present.

    He was a guest on the Jonathan Ross Show, featured on the cover of Forbes magazine, appeared on Comic Relief and visited Manchester United’s training ground as his popularity soared.

    But he is backing that up with his performances at the oche as he won debut titles in the World Series, Players Championship and European Tour while currently topping the Premier League table.

    “These are things that wouldn’t happen to normal 17-year-olds, so for him to be able to deal with them as well as playing in front of thousands of people is testament to his mental strength and maturity,” Porter added.

    “Luke has opened up doors to us to a new audience. There is an increase in younger fans, teenage-age and even younger who are now more interested in darts.

    “That’s through TikTok and Instagram, or on TV.

    “It’s quite refreshing, it is something we hadn’t expected but something we are reacting to quite well.”

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