Javan Sebastian admitted to being “a bit overwhelmed” about the prospect of making his first start for Scotland at a World Cup after bouncing back from a “dark” spell working as a butcher when he feared his professional rugby career was over.
After failing to earn a contract in 2016, the Wales-born prop had to drop into the semi-pro ranks and got a job as a butcher in Carmarthen to make ends meet.
At that point, resigned to the likelihood that it was not to be for him at the top end of the game, Sebastian could never have envisaged he go on to represent Scotland – the nation of his father’s birth – at a World Cup in France.
“I was a bit overwhelmed when Gregor told me I was going to be starting tight-head,” said Sebastian, reflecting on the fact that – after six appearances for Scotland as a substitute – he will make his first start in Saturday’s World Cup Pool B match against Romania in Lille.
“I was quite surprised to even be selected in the World Cup squad. It’s a massive achievement to be selected in any squad, so to get a starting place is pretty surreal.”
After struggling to break through at Scarlets and then having an unfulfilling loan stint at Glasgow, Sebastian dropped out of the professional game aged 22 to become a butcher while playing part-time for Carmarthen Quins.
“That was a dark time,” he recalled, speaking from the Stade Pierre Mauroy in Lille on the eve of his World Cup bow. “It was after I left Glasgow, having been there for a year. I went back home (to Wales) to have my first-born.
“I took a year out of rugby and didn’t really end up having a job so I applied to be a butcher and play semi-pro.
“I worked in the butcher’s for about two months. I couldn’t hack it any longer than that. It was dark, not a nice place.
“I thought my professional rugby career was pretty much over, so I took a year out to reflect and get back to normal life.
“It made me open my eyes to what I could potentially do. Being a butcher or any other normal job is quite tough. I’m not saying that being a rugby player isn’t tough, but the real world is scary.
“I discovered normal life wasn’t for me, so I thought I would try to play rugby again.”
Sebastian was cajoled in that regard by his coaches at Carmarthen who felt he was too good to be playing at such a lowly level and helped him earn a second chance with Scarlets in 2017. He became a prominent figure at the Parc y Scarlets until joining Edinburgh this summer on a two-year deal.
“Playing semi-pro in Wales was pretty dark,” he said. “You go to places like Neath, Cross Keys away, when it’s raining and it’s seven o’clock at night and the pitches are deep in mud. It’s not a nice place to play.
“The coaches at the time were Craig Evans and Richard Kelly. They really pushed me on to try and go for more than what I was doing at that time. Richard was also a coach at Scarlets, so he really pushed me to get back in.”
Sebastian – effectively Scotland’s third-choice tighthead – feels his move to Edinburgh can help him progress further.
“It’s just another step on the journey where I want to project on to the next level,” he said.
“Edinburgh have a strong pack, so trying to play some expansive rugby within that pack will benefit me.”
Scotland srum coach Pieter de Villiers was full of praise for the way Sebastian has forced his way into contention for his first international start in a match Scotland must win with a bonus point to keep alive their hopes of reaching the quarter-final.
“It is a well-deserved start,” he said. “He’s had a great preparation period and is very well respected within the group.
“In terms of the set-piece, I think he’s one of the best scrummaging tightheads out there. You can ask any front-row player, they’ll always back Javan to pack down in a scrum.
“Playing at Edinburgh next season, it’ll be good for him to develop alongside his international team-mates. It’ll be good to have him closer to home and to see him grow.”
'It's always personal' – Kolisi says South Africa highly motivated for England clash
South Africa captain Siya Kolisi insists the world champions will not be lacking in motivation for Saturday's clash with England at Twickenham, saying the teams' meetings are "always personal".
The Springboks are aiming to inflict a fifth straight defeat on Steve Borthwick's troubled hosts, who suffered a dramatic 42-37 defeat to Australia last week.
England's most recent meeting with South Africa – in the semi-finals of last year's World Cup – was overshadowed by Tom Curry accusing Bongi Mbonambi of directing a racist slur towards him, an allegation the Springboks hooker denied.
South Africa won that match 16-15 thanks to a late Handre Pollard penalty before beating New Zealand in the final, and Kolisi knows they now have a target on their backs.
"It's always personal. That's just how we prepare ourselves for games," Kolisi said on Friday.
"It's got to be personal. It's another man trying to run through you in-game, it doesn't get more personal than that. So every game for us is personal.
"This one, in Twickenham, is a big game and we know what England have been going through. We've been in their position before.
"We know we've got a target on our back at all times. Every single team that plays against us... we've got to make it as personal as possible because we want to stay where we are."
England have recalled full-back Freddie Steward for the match, after he lost his place to George Furbank during the Six Nations earlier this year.
The 23-year-old is delighted to be back in the fold and is determined to make the most of his opportunity.
"It was one of the hardest things I've had to deal with," Steward told BBC Radio 5 Live. "When you have something for a while and then you lose it, it puts into perspective how important that thing is to you.
"Not having that over the last couple of months has been really challenging. Emotionally, it has been tough, but I've had to use that as fuel to keep pushing and wanting to get better and win that place back.
"It can be a kick in the teeth but you have to use those experiences, and I'm sat here now as a better rugby player and a stronger person."
Steward and Van Poortvleit among England changes for Springboks Test
Freddie Steward and Jack van Poortvliet will return for England on Saturday, with Steve Borthwick making four changes against South Africa.
England were unchanged for their narrow defeats against New Zealand and Australia, but the Leicester pair, who were not included in the squad for either of those matches, come straight in to replace George Furbank and Ben Spencer.
Ollie Sleightholme scored his first international tries in the defeat to Australia and is rewarded with a maiden Test start in place of Immanuel Feyi-Waboso, while Sam Underhill comes in for Tom Curry, with both players missing due to head injuries.
England have lost each of their last four Test matches, their longest such run since losing five straight games in 2018.
"We're excited to challenge ourselves against the world's top-ranked team and back-to-back Rugby World Cup champions," Borthwick said.
"Test matches against South Africa are always thrilling contests, and I'm sure Saturday will be no exception."
Meanwhile, South Africa have made 12 changes to their starting XV from their 32-15 win over Scotland on Sunday.
Captain Siya Kolisi and Pieter-Steph du Toit return in the back row, while Cheslin Kobe is also named in the side.
The world champions have got a more balanced look to their bench this time around though, with coach Rassie Erasmus opting not to name seven forwards among the replacements this time around.
England squad in full:
Freddie Steward, Tommy Freeman, Ollie Lawrence, Henry Slade, Ollie Sleightholme, Marcus Smith, Jack van Poortvliet, Ellis Genge, Jamie George (captain), Will Stuart, Maro Itoje, George Martin, Chandler Cunningham-South, Sam Underhill, Ben Earl.
Replacements: Luke Cowan-Dickie, Fin Baxter, Dan Cole, Nick Isiekwe, Alex Dombrandt, Harry Randall, George Ford, Tom Roebuck.
South Africa squad in full:
Alphelele Fassi, Cheslin Kolbe, Jesse Kriel, Damian De Allende, Kurt-Lee Arendse, Maine Libbok, Grant Williams, Ox Nche, Bongi Mbonambi, Wilco Loux, Eben Etzebeth, RG Snyman, Siya Kolisi (captain), Pieter-Steph Du Toit, Jasper Wiese.
Replacements: Malcolm Marx, Gerhard Steenekamp, Vincent Koch, Elrigh Louw, Kwagga Smith, Cobus Reinach, Handre Pollard, Lukhanyo Am.
Healy in line to equal Ireland cap record versus Argentina
Cian Healy is set to equal Brian O'Driscoll's Ireland cap record when they face New Zealand in Friday's autumn international in Dublin.
The 37-year-old prop has represented his country on 132 occasions and, after being named on the bench, will equal O'Driscoll's mark if introduced versus the Pumas.
Ireland suffered their first home defeat since 2021 last time out, going down by a 23-13 scoreline against New Zealand.
Despite that loss, head coach Andy Farrell has only made one change to Ireland's starting lineup, bringing Robbie Henshaw in at inside centre in place of Bundee Aki.
Argentina also named their team on Wednesday, with vice-captain Pablo Matera, Guido Petti and Matias Moroni replacing Santiago Grondona, Franco Molina and Matias Orlando.
Ireland team: Hugo Keenan; Mack Hansen, Garry Ringrose, Robbie Henshaw, James Lowe; Jack Crowley, Jamison Gibson-Park; Andrew Porter, Ronan Kelleher, Finlay Bealham; Joe McCarthy, James Ryan; Tadhg Beirne, Josh van der Flier, Caelan Doris.
Replacements: Rob Herring, Cian Healy, Thomas Clarkson, Ryan Baird, Peter O'Mahony, Craig Casey, Sam Prendergast, Jamie Osborne.
Argentina team: Juan Cruz Mallia; Rodrigo Isgro, Lucio Cinti, Matias Moroni, Bautista Delguy; Tomas Albornoz, Gonzalo Bertranou; Thomas Gallo, Julian Montoya, Joel Sclavi; Guido Petti, Pedro Rubiolo; Pablo Matera, Juan Martin Gonzalez, Joaquin Oviedo.
Replacements: Ignacio Ruiz, Ignacio Calles, Francisco Gomez Kodela, Franco Molina, Santiago Grondona, Gonzalo Garcia, Santiago Carreras, Justo Piccardo.
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