Sami Depass
In a remarkable display of strength and determination, Sami DePass, the pride of Jamaica, is embarking on a monumental journey to represent the National Powerlifting Association of Jamaica Limited (NPAJ) at the highly anticipated International Powerlifting World (IPF) Classic Open Powerlifting Championships. Set in the scenic city of St. Julians, Malta, the event will be held from June 11th to June 18th, 2023, and promises to be a showcase of powerlifting excellence.
Since joining the NPAJ on August 24th, 2021, Sami DePass has dominated the sport, leaving a trail of success in her wake. With each outing, she has consistently showcased her phenomenal talent and indomitable spirit. The upcoming championship in Malta presents another golden opportunity for Sami to further cement her status as an unstoppable force in powerlifting.
Competing in the 76kg weight class, Sami will face off against twenty-six elite athletes from around the world. Standing at the precipice of greatness, she aims to continue her triumphant streak, having already clinched four gold medals in all her previous outings. Her impressive statistics and outstanding performances have solidified her reputation as a force to be reckoned with in the powerlifting community.
A closer look at Sami DePass'' career reveals her extraordinary achievements and remarkable statistics that have propelled her to the forefront of powerlifting.
In 2021, she won the gold medal and the title of NPAJ National Champion for the female 76kg category. Her incredible statistics included a squat of 181.4kg, a bench press of 90.7kg, and a deadlift of 213.1kg, totaling a staggering 485.3kg. With an outstanding 96.62 GPL score, Sami claimed the second overall position among 19 remarkable athletes.
Continuing her ascent in the sport, she journeyed to Texas the following year, where she struck gold as a guest lifter at the 2022 Powerlifting America Classic Open Nationals in the 76kg category. Displaying unparalleled strength, she achieved a squat of 190kg, a bench press of 97.5kg, and a deadlift of 217.5kg, culminating in an impressive total of 505kg. Her remarkable 99.86 GPL score would have secured her a second-place finish out of three phenomenal athletes.
Returning to her homeland, Sami reaffirmed her dominance by claiming her third gold medal and the title of NPAJ National Champion for the female 76kg category in 2022. Her outstanding performance included a squat of 190.5kg, a bench press of 102kg, and a deadlift of 219.9kg, resulting in a remarkable total of 512.5kg. With a resounding 101.37 GPL score, Sami secured the third overall position among twenty-two formidable athletes.
Furthermore, Sami etched her name in the annals of powerlifting history by triumphing at the 19th edition of the NAPF Champion in Panama for the female 76kg category in 2022, claiming yet another gold medal. She demonstrated her incredible strength by achieving a squat of 185.5kg, a bench press of 92.5kg, and a deadlift of 220.5kg, resulting in an impressive total of 503.5kg. Her remarkable 99.4 GPL score placed her fifth overall out of an astonishing one hundred and seventy-six athletes.
As Sami embarks on her journey to Malta, she carries with her the hopes and dreams of the NPAJ and the entire nation of Jamaica. She embodies the spirit of Jamaica's famous saying, "we little but we tallawah," with her unwavering determination and indomitable spirit. Sami aims to conquer the international powerlifting world and make her mark on the global stage.
With the motto "One Team, One Dream, One Goal," the NPAJ stands firmly behind Sami DePass as she competes at the International Powerlifting World Championships in Malta. The entire nation is united in its support for this extraordinary athlete, wishing her strength, focus, and unparalleled success as she proudly represents Jamaica on the global stage.
Fitness athlete Deidre Lewis thrilled with third-place finish at Mr. and Miss Argentina Pro, eyes further improvements for Chile
Jamaican fitness athlete Deidre Lewis is celebrating a well-earned third-place finish at the IFBB Pro Mr. and Miss Argentina competition, where she competed in the Bikini Fitness Professional category. Lewis stood proudly on the podium behind Brazilian competitors Larissa Dick, who claimed the title, and Flavia Carneiro, who placed second. Rounding out the top five were Franziska Lohberger of Germany in fourth and Anna Wozniakowska of Poland in fifth, completing a competitive lineup of elite pros.
Competing against a field of nine accomplished athletes, Lewis expressed her satisfaction with her performance, crediting her success to adjustments she made based on judges’ feedback from previous competitions. Earlier this year, she competed in the Roger Boyce Classic in Barbados, where judges advised her to work on tightening her glutes. Taking this feedback to heart, Lewis dedicated herself to refining her physique, increasing both muscle definition and overall balance.
"I am pleased, elated, and satisfied," Lewis said. "I made major improvements based on the judges' feedback and where I want to be in the sport, and it paid off. It was a tough lineup with nine competitive pros, and I am happy I represented my country well."
For her Argentina showing, Lewis maintained her size from the Barbados competition and focused on making her legs slightly bigger to enhance her shape and symmetry. Her efforts paid off, and she left a strong impression on the judges and audience alike. Still, she remains determined to push her performance to even greater heights.
Reflecting on feedback from Argentina, Lewis shared that the judges suggested she could benefit from presenting a more shredded look. With her next competition, the Mr. Universe Chile Pro on November 23-24, just weeks away, Lewis plans to dial in her conditioning to meet this goal and present an even more refined physique on stage.
With her dedication to continuous improvement, Deidre Lewis is proving herself to be a force in the Bikini Fitness Professional category. Her podium finish in Argentina highlights her growth in the sport, and her sights are now firmly set on achieving even greater success in Chile.
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
Reggae girl Shania Hayles scores as Newcastle United Women defeat league leaders Birmingham to climb to fourth in Barclays Women’s Championship
Shania Hayles continued her strong season with Newcastle United Women by scoring in their 2-0 victory over league leaders Birmingham City Women on Sunday, propelling her team to fourth place in the Barclays Women’s Championship. The goals from Hayles and substitute Isabella Sibley proved decisive in a thrilling encounter that saw Newcastle showcase their resilience under heavy pressure from the league leaders.
The match started with both sides exchanging early opportunities, but Birmingham had the first real chance after eight minutes when Ivana Fuso set up Lily Agg in the box, only for Agg’s shot to soar over the crossbar. Newcastle responded strongly, and in the 22nd minute, Hayles, recently named October Player of the Month, put her team ahead. Beth Lumsden created the opportunity with swift footwork on the right, setting up Hayles at the penalty spot, where she struck cleanly to make it 1-0.
Birmingham looked to level the score immediately and came close several times, especially after capitalizing on a loose pass from Newcastle's goalkeeper, Claudia Moan. Moan redeemed herself, however, by pulling off a crucial save to deny Fuso’s shot. Agg then came within inches of equalizing, only for her header to be cleared off the line by Newcastle defender Charlotte Potts.
The second half saw Birmingham intensify their attack, dominating possession and creating numerous chances. Tegan McGowan nearly scored with a well-struck volley, and Birmingham rattled the woodwork three times in quick succession, with close calls from Fuso and McGowan showcasing their relentless pursuit of an equalizer. Despite the near-constant pressure from Birmingham, the Newcastle defense held firm, backed by Moan's strong presence in goal.
With Birmingham pushing for an equalizer, Newcastle struck again on the counter. Lumsden broke down the left wing and unleashed a powerful shot that ricocheted off the crossbar, falling to substitute Sibley. The forward controlled the rebound and calmly slotted it past the last defender, sealing Newcastle’s 2-0 victory.
Sibley nearly added a second just minutes later, but her shot was blocked by a Birmingham defender in a last-ditch effort. Despite Birmingham’s relentless attacks, Newcastle’s defense held strong, securing a crucial win that underscored their tactical discipline and ability to capitalize on opportunities.
The victory marked a significant step for Newcastle United Women in their championship campaign, with Hayles’ contributions reinforcing her role as the team’s top scorer.
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