Mark Cavendish wants to make mental health problems more relatable after opening up on his struggles with depression in a new documentary.
In ‘Mark Cavendish: Never Enough’, which launches on Netflix on August 2, the Manxman describes his battle with the Epstein-Barr virus and how a diagnosis of clinical depression left doctors worried about the prospect of self harm.
Cavendish insisted he did not want anybody to feel pity but he hopes the film will reach people suffering with their own issues.
“I’m conscious there’s people in a lot worse situations than me,” Cavendish said. “I don’t want to sit here saying I feel sorry for myself…I’m privileged to have the life I’ve had. What we want the film to show is that depression can affect anybody in the world no matter who you are.”
Cavendish, who has remained silent on speculation he might defer retirement for another year after a broken collarbone prematurely ended his bid to win a record-breaking 35th career Tour de France stage, attended a private screening of the film with family and friends in central London on Thursday.
Afterwards, rather than the usual conversations he might have with people about bike rides, the Manxman heard from those who had experienced problems of their own.
“Everyone is human,” Cavendish added. “It doesn’t matter where you are in life, what your background is or what you do. We’re all humans and it’s relatable…
“The irony is that you feel so alone if you suffer when in fact everyone is probably there thinking they’re alone. If you talk you’d be surprised how much you’ve got in common.”
Cavendish has built a career on making split-second decisions at breakneck speeds in the often chaotic world of sprinting. But when discussing depression, he considers each question carefully before answering.
“It’s an understanding that there’s a ladder in the middle of that spiral down and you can get on that ladder and climb up,” he said. “It doesn’t matter where you’re at. It’s keeping that hope and good people around you.”
The film chronicles the road to one of the great sporting comebacks as Cavendish won four stages of the 2021 Tour, his first victories there since 2016, to match Eddy Merckx’s record of 34.
In 2017 Cavendish was diagnosed with the Epstein-Barr virus, which can cause chronic fatigue. He was cleared to return faster than he should have been, and then struggled to understand his loss of form, leading to depression.
The film is a story of physical recovery but also a process of self-discovery.
A man whose identity was built on winning bike races felt lost when success stopped, describing a “sense of worthlessness”, but the 38-year-old found a way back with the help of wife Peta, their children and his closest friends.
“Absolutely you learn what is important, 100 per cent,” he said. “(Cycling) is my job. Don’t get me wrong, I love it. I know I’m incredibly fortunate to do what is my passion for my job but my purpose is to be a husband and a father more than anything else.
“You don’t want situations like what’s in the film but you see the positives at the end of the day. I tend to look at a lot more positives in things and understand what’s fundamentally important. It’s actually quite a nice head space to be in.”
That change of perspective extends to racing too. Cavendish used to relish proving doubters wrong, and there is plenty of scope for that in a film which uses clips from Lance Armstrong’s podcast showing the disgraced former rider frequently writing him off. But Cavendish can shut out such noise now.
“At one point that was a driving factor of what I did,” he said of criticism. “Now it’s not.”
Cavendish was also better equipped to handle the crushing disappointment of his race-ending crash on stage eight of this year’s Tour, a day after he was denied victory in Bordeaux by a skipping gear.
“I watched the Tour every day (after the crash) which I couldn’t have done previously,” the Astana-Qazaqstan rider said. “It is what it is. I was in good form. I had a race-winning sprint the day before.
“Crashing is part of cycling. You don’t want it for yourself and you don’t want it for anybody else, but with success comes those risks.
“You’ve just got to get on with it. It was a freak accident and you’ve just got to stay pragmatic. My job is to try and get fit as quickly as possible and race my bike again.”
Llori Sharpe claims historic gold for Jamaica at the 2024 Elite Caribbean Cycling Championships
Jamaica Olympic Association (JOA) donates JMD$1 million to Jamaica Cycling Federation for equipment upgrade
The Jamaica Olympic Association (JOA) has made a significant contribution to the development of cycling in Jamaica by donating JMD$1 million to the Jamaica Cycling Federation. The grant, aimed at boosting the sport’s progress, was used to purchase vital racing and training equipment, including state-of-the-art smart trainers.
The Jamaica Cycling Federation expressed its gratitude for the financial assistance, highlighting the importance of this investment in elevating the sport’s standards. Smart trainers have become increasingly popular in cycling programs worldwide due to their advanced capabilities, which are integral to modern training methods.
“These smart trainers are game changers,” said a spokesperson for the Federation. “They allow riders and coaches to approach training in a more scientific manner, offering features like measuring and tracking energy output, simulating race routes, and even enabling coaches to remotely access training data.”
This technological upgrade not only enhances training efficiency but also opens up new possibilities for coaches to closely monitor and optimize athletes' performance. The equipment's ability to simulate real-world racing conditions and provide accurate data on rider performance will help Jamaica’s cyclists prepare for international competition with cutting-edge tools.
The JOA's donation represents its ongoing commitment to supporting the development of underrepresented sports in Jamaica. “This contribution from the JOA is truly appreciated and confirms the continued support for the growth and development of sports like cycling,” the Federation said.
The equipment is expected to help Jamaica’s cyclists better prepare for regional and international competitions, as the nation continues to push for excellence across various sporting disciplines.
Dream on: Paul urges young T&T cyclists to keep pushing for Olympic feat as 2028 LA Games in sight
While looking ahead to possibly making another Olympic Games appearance in 2028 in Los Angeles, Trinidad and Tobago’s cycling stalwart, Nicholas Paul, is also hopeful that he will be able to share that occasion with a few more riders from the twin island republic.
Well aware of the depth of the talent that Trinidad and Tobago possesses, Paul, who relished a second-consecutive Olympic Games appearance at the just-concluded Paris showpiece, believes it is very much possible for those cyclists to also achieve their dreams of competing at the global multi-sport event.
The decorated Paul, who has numerous championship medals under his belt, and Kwesi Browne represented Trinidad and Tobago with much gusto and pride in Paris, as they gave their all on the track in both the sprint and keirin events, though both failed to make the finals.
“Team sprint, sprint, Keirin, team pursuit, I just want as many cyclists as possible to be able to make it on the Olympic stage,” Paul told the Express.
“It’s a big, big, big pool of talented young cyclists coming up. I have been trying to be a good role model for them, to let them know that they can come out here because the dream is possible. You just have to work hard. We can make a good driving force from juniors straight up to the elite,” he added.
Having contested both the Sprint and Keirin quarterfinals in Paris, Paul expressed an even deeper desire to improve his standards going forward, especially after watching Australian Matthew Richardson and Dutchman Harrie Lavreysen erase his previous world record of 9.100 in the flying 200 metres.
Lavreysen stopped the clock at 9.088 seconds, mere minutes after Richardson clocked 9.091 seconds.
“It (the quarterfinals) was not the outcome I wanted, but you live, you learn, and you come again. But I’m happy for Harrie. That was a great ride, and at the same time, it’s giving me more hunger to get back on that length to be able to break the world record and get that fast again,” Paul noted.
However, for now, the 25-year-old pointed out that the focus is on rest and recovery ahead of his next major assignment, the UCI Track World Championships scheduled for October 16-20 in Denmark.
“I think I’ll back off a bit, have a bit of a rest, and then go into Worlds. I’m really hungry, but at the same time, the build was until Paris. It was a bit stressful, so I have to ease off and then go into Worlds with as much form as possible,” Paul said.
On that note, Paul also expressed gratitude for the support from Trinidad and Tobago’s sporting enthusiasts, though some comments were not welcoming of the athletes’ overall efforts in Paris.
“I never think about the negatives because we could only work with the positives, and we have a lot of positives to work with. Moving forward, us athletes should come together and try to make Trinidad and Tobago better as a whole. Athletics, cycling, and every sport; to raise the level not only in Trinidad and Tobago, but in the Caribbean,” he ended.
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