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• Knicks, Nuggets, Cavs take 2-0 series leads

  Donte DiVincenzo's go-ahead 3-pointer with 13.1 seconds left highlighted a furious late rally that propelled the New York Knicks to a crucial 104-101 win over the Philadelphia 76ers in Monday's Game 2 of an Eastern Conference quarter-finals series. 

  Down 101-96 in the final minute, the second-seeded Knicks scored the game's final eight points to grab a 2-0 lead in the best-of-seven series, which shifts to Philadelphia for Thursday's Game 3.

  DiVincenzo finished with 19 points and Jalen Brunson had 24 along with eight rebounds and six assists for New York, which also got a big effort from center Isaiah Hartenstein to overcome a 10-point deficit late in the first half.

  Hartenstein scored all 14 of his points in the second half on 7-of-7 shooting while helping the Knicks contain 76ers' star Joel Embiid. The reigning NBA MVP managed 34 points and 10 rebounds, but made good on just 12 of 29 field goal attempts and missed a potential tying 3-point try at the buzzer.

  Tyrese Maxey ended just shy of a triple-double for seventh-seeded Philadelphia, as he compiled 35 points, 10 assists and nine rebounds.

  The Sixers trailed 90-82 early in the fourth quarter before outscoring New York 19-6 over a seven-minute stretch to pull ahead late. Maxey's jumper with 2:22 to go gave Philadelphia a 97-96 edge, and the All-Star buried a 3-pointer shortly afterward to extend the lead to four entering the final minute.

  Brunson gave New York some life with a 3-pointer with 27.4 seconds remaining to cut the lead to 101-99, and after Maxey turned it over on the ensuing possession, DiVincenzo knocked down a 26-footer on a second-chance attempt to send the Knicks in front.

  Maxey then couldn't get a contested layup to fall with 6.6 seconds left, and New York's OG Anunoby was fouled after grabbing the rebound before making both free throws ahead of Embiid's game-ending miss. 

  Nuggets rally from 20 points down to stun Lakers in Game 2

  The Denver Nuggets also took a 2-0 lead in their Western Conference series with the Los Angeles Lakers after overcoming a 20-point second-half deficit to rally for a stunning 101-99 win.

  Jamal Murray capped Denver's improbable comeback by hitting a game-winning 15-foot jumper with 0.4 seconds left on the clock.

  Murray scored 16 of his 20 points in the second half and Nikola Jokić had 15 points after half-time to also spark the defending NBA champions. Jokic ended the night with a 27-point, 20-rebound, 10-assist triple-double.

  Anthony Davis finished with 32 points and 11 rebounds for the seventh-seeded Lakers, who appeared on the verge of sending the series back to Los Angeles all tied up after opening up a 68–48 lead two minutes into the third quarter.

  Second-seeded Denver trailed 74-55 near the midway point of the third before getting back in it with a 10-0 run. The Nuggets later went on a 10-1 spurt to pull within 83-81 on Murray's layup with 6:45 remaining.

  Murray was later fouled with 57.6 seconds left and made both free throws to forge a 97-97 tie. LeBron James answered with a layup on the ensuing possession to put Los Angeles back ahead, but Murray sunk a step-back jumper with 30 seconds remaining to even the score once again.

  James then misfired on a 3-point try and the Nuggets secured the rebound before getting the ball to Murray, who knocked down the game-winner right before the buzzer sounded with Davis contesting the shot.

  James had 26 points and 12 rebounds, while D'Angelo Russell netted 23 points for the Lakers while going 7 of 11 from 3-point range.

  Game 3 will take place Thursday night.

  Cavaliers shut down Magic again to take 2-0 series lead

  Donovan Mitchell scored 23 points and Jarrett Allen led another strong defensive effort for the Cleveland Cavaliers, who took a 2-0 lead in their first-round series against the Orlando Magic by recording a 96-86 win.

  After holding the Magic under 33 per cent shooting in Saturday's series opener, fourth-seeded Cleveland forced 17 turnovers and limited No. 5 seed Orlando to a 36.2 per cent rate from the field to move within two wins of advancing.

  Allen particularly made his presence felt by corralling 20 rebounds along with three blocks and two steals. The standout center also contributed 16 points on 6-of-10 shooting.

  Evan Mobley added 17 points and Darius Garland had 15 in a game the Cavaliers never trailed while taking control early by building a 30-18 lead after one quarter.

  Cleveland's margin grew as high as 17 points in the second quarter as the Magic continued to struggle to score, and Mitchell registered 19 of his points in the first half to help send the Cavs into the break owning a 58-44 advantage.

  Orlando never seriously threatened in the second half and will now attempt to reverse momentum when it returns home to host Game 3 on Thursday. 

  Paolo Banchero led the Magic with 21 points and Franz Wagner had 18 for Orlando, though all but one of those points came during the first half.

   

• Christania Williams and Coach Unfried target return to personal best ahead of Jamaica National Championships

  Christania Williams, the talented Jamaican sprinter and 2018 Commonwealth Games silver medalist, is setting her sights on reclaiming her peak form as she gears up for the Jamaica National Championships in June, with her eyes firmly set on securing a spot at the 2024 Olympic Games in Paris this summer.

  Since her impressive performance as part of Jamaica's silver-medal-winning 4x100m relay team at the Rio 2016 Olympics, Williams, now 29, has faced setbacks due to injuries and other undisclosed health concerns. However, under the guidance of her coach, Philipp Unfried, she is focused and determined to return to her personal best time of 10.96 seconds.

  Unfried outlined their strategy for the upcoming season, emphasizing Williams' goal of nearing or even surpassing her personal best. "The plan for 2024 is to get close to where she was, close to her PB or maybe around PB," stated Unfried. "She is going to do some more races now in preparation for trials and training went really well so far."

  At the Velocity Fest 15 on Saturday meeting held at the Ashenheim Stadium in Jamaica, Williams demonstrated her potential by clocking a time of 11.76 seconds into a headwind in her qualifying heat, securing second place behind Remona Burchell, who won the heat in 11.52 seconds. Despite challenging conditions with winds affecting her heat, Williams progressed to the B final.

  In the B final, Williams improved her performance, achieving a season's best time of 11.56 seconds. Although she finished second in the final, Williams' progress is indicative of her determination and gradual return to top form.

  "Mentally, I am ready," expressed Williams. "The aim right now is to get back to my personal best. There is no pressure. Right now the focus is on me, just taking it one step at a time."

  Williams acknowledged the mental fortitude required to overcome setbacks and stay focused on her goals. "It's about going into the race and doing exactly what I do in training," she affirmed. "I know I have a lot of potential, I still believe there is more in there and I still haven’t reached my full potential."

  Despite the obstacles she has faced, Williams remains resolute in her determination to move forward. "With all that has happened in the past, I am just trying to put that behind and move forward," she explained. "I do have days when that really gets to me mentally but it’s life. If something happens, you don’t use that to keep yourself down."

  As Williams continues her journey towards peak performance, supported by the unwavering guidance of Coach Unfried, the upcoming Jamaica National Championships will serve as a crucial stepping stone towards her ultimate goal of representing Jamaica at the Olympic Games in Paris.

• Asafa Powell's absence cost Jamaica a faster 4x100m world record in 2012, suggests Gatlin

  In a recent episode of the Ready, Set, Go podcast, American sprint legend Justin Gatlin delved into the hypotheticals of Jamaica's historic 4x100m relay run at the London 2012 Olympics, suggesting that the world record of 36.84 seconds could have been even faster had former world record holder Asafa Powell been part of the lineup.

  Powell, renowned for his blistering speed having held the 100m world record at 9.77 and 9.74s, missed out on the opportunity to join the likes of Nesta Carter, Michael Frater, Yohan Blake, and Usain Bolt in that record-breaking relay team due to a groin injury sustained during the final of the 100m.

  Gatlin, reflecting on the potential of the Jamaican squad, speculated that adding Powell to the mix could have propelled them to an astonishing 36.5-second mark.

  "Adding Asafa Powell to that already formidable lineup of Bolt, Blake, Carter, and Frater could have pushed the team to an even faster time," Gatlin remarked on his podcast. Powell's absence, while the team still delivered Olympic gold, left room for speculation on just how much quicker they could have been.

  Gatlin, a seasoned sprinter himself, understands the unique pressure and responsibility that comes with relay events. "There is a difference between being an individual runner at the Olympics or world championships and being part of a relay team," he explained. "If you falter as an individual, it's on you; but in a relay, it's on the country's back."

  Reflecting on the challenges of breaking a world record in relay events, Gatlin emphasized the need for everything to align perfectly. "36.8 is a gigantic order. 37 low is a tall order," he admitted. "Everyone needs to be in peak condition and ready to run."

  Looking ahead to the future, Gatlin also weighed in on Team USA's chances of breaking the 12-year-long Jamaican 4x100m relay world record in 2024. "It's going to take a near-perfect performance from a team firing on all cylinders to surpass what Jamaica achieved in 2012," Gatlin predicted.