Kia Alert (left) and Noland Barrett show off their high point trophies.
(Photos: Loop Jamaica & Lynval Lowe)
The 37th Carifta Swimming Championships has come and gone, but the experience of representing one's country on one of the biggest stages in the region has left an indelible mark on the younger participants, in particular, to the point where they continue to revel in their accomplishments.
Jamaica's Kia Alert and Noland Barrett are two such swimmers, who though not new to national representation, basked in the fact that they rose to the occasion and displayed their immense potential with standout performances that assisted the country to its 45-medal tally, including 18 gold, 12 silver and 15 bronze.
The 27-member Jamaican team also placed fourth on the points standing with combined total of 559 points, behind host The Bahamas (1,096.50 points), who secured an unprecedented sixth-straight Carifta Swimming Championship victory. Cayman Islands (660 points), Trinidad and Tobago (639 points), and Barbados (486.50 points) were the other top five teams.
Alert, who competed in the girls’ 11-12 division, relished her second outing at the championship, as she earned most points for Jamaica. She copped gold in the 50m and 100m breaststroke, the 50m and 100m freestyle, as well as in the 50m butterfly, and those were complemented by silver in the 200m breaststroke and 200m individual medley (IM).
“I really felt like I was prepared enough to do really well, and I was excited just to put the hours of hard work on display, so I was really happy and proud hearing the National anthem after I won, knowing that all the hard work paid off,” Alert said.
“I also felt good about my other performances because I know I tried my hardest even on the third day when I had the 200m IM, 100m breast and 50m free, I tried my hardest and succeeded so I am really grateful that I came out healthy,” she added.
While delighted with her personal haul, Alert praised her teammates, Christanya Shirley and others, who in a consistent show of spirit and talent, also contributed significantly to Jamaica’s medal haul. That togetherness and pride she said is what swimmers count on to keep going, especially when things don’t go as expected in the pool.
“Team Jamaica’s performances deserve tremendous commendation. After a slow start, each member of the team gave their best and everyone contributed to our total points tally. For each day of the competitions there were several personal best performances seen, so even if swimmers did not medal, they did well enough to achieve PBs and that’s enough to be proud of,” Alert reasoned.
Meanwhile, the overseas-based Barrett, who had a credible outing at CCCAN last year, was making his debut at the Carifta Swimming Championships and contested finals in most of his events in the boys’ 13-14 category. He won gold in the 100m, 200m and the 400m freestyle events.
“Going into the Carifta Games I was excited to not only see my teammates I haven't seen in a while, but more importantly, to perform very well. I had a lot of fun being there and also dropping a lot of times and securing personal best, and while hearing the national anthem, I was proud that I was representing my country,” Barrett shared.
“So, I was really satisfied with my performances, I am more excited about the 400m free where I ended up dropping 11 seconds and I was really proud of how much I was able to accomplish on my first year and knowing that I have next year to do even better,” he noted.
Barrett contested the 13-14 age group alongside, Matthew Kennedy, Kai Radcliffe and others, who also produced credible performances.
Kennedy mined bronze in the 100m and 200m freestyle to go with his other top eight finishes, while Radcliffe, known for his breaststroke prowess, secured gold in the 50m and 100m breaststroke, and silver in the 200m breaststroke.
Radcliffe also flirted with the 50m breaststroke national age group record of 30.94s held by Kito Campbell, with his 30.98s-clocking.
Like Alert, Barrett, 14, pointed out that the team spirit was based on pride, passion and performance.
“I am proud of the team's performance, and I believe every athlete should be celebrated for their effort. All the coaches who prepared the swimmers for qualification and the championship should be proud of how they performed. We all stood strong, performed strong and gave out best to achieve what we did for Jamaica,” Barrett ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Fitness athlete Deidre Lewis thrilled with third-place finish at Mr. and Miss Argentina Pro, eyes further improvements for Chile
Jamaican fitness athlete Deidre Lewis is celebrating a well-earned third-place finish at the IFBB Pro Mr. and Miss Argentina competition, where she competed in the Bikini Fitness Professional category. Lewis stood proudly on the podium behind Brazilian competitors Larissa Dick, who claimed the title, and Flavia Carneiro, who placed second. Rounding out the top five were Franziska Lohberger of Germany in fourth and Anna Wozniakowska of Poland in fifth, completing a competitive lineup of elite pros.
Competing against a field of nine accomplished athletes, Lewis expressed her satisfaction with her performance, crediting her success to adjustments she made based on judges’ feedback from previous competitions. Earlier this year, she competed in the Roger Boyce Classic in Barbados, where judges advised her to work on tightening her glutes. Taking this feedback to heart, Lewis dedicated herself to refining her physique, increasing both muscle definition and overall balance.
"I am pleased, elated, and satisfied," Lewis said. "I made major improvements based on the judges' feedback and where I want to be in the sport, and it paid off. It was a tough lineup with nine competitive pros, and I am happy I represented my country well."
For her Argentina showing, Lewis maintained her size from the Barbados competition and focused on making her legs slightly bigger to enhance her shape and symmetry. Her efforts paid off, and she left a strong impression on the judges and audience alike. Still, she remains determined to push her performance to even greater heights.
Reflecting on feedback from Argentina, Lewis shared that the judges suggested she could benefit from presenting a more shredded look. With her next competition, the Mr. Universe Chile Pro on November 23-24, just weeks away, Lewis plans to dial in her conditioning to meet this goal and present an even more refined physique on stage.
With her dedication to continuous improvement, Deidre Lewis is proving herself to be a force in the Bikini Fitness Professional category. Her podium finish in Argentina highlights her growth in the sport, and her sights are now firmly set on achieving even greater success in Chile.
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
Reggae girl Shania Hayles scores as Newcastle United Women defeat league leaders Birmingham to climb to fourth in Barclays Women’s Championship
Shania Hayles continued her strong season with Newcastle United Women by scoring in their 2-0 victory over league leaders Birmingham City Women on Sunday, propelling her team to fourth place in the Barclays Women’s Championship. The goals from Hayles and substitute Isabella Sibley proved decisive in a thrilling encounter that saw Newcastle showcase their resilience under heavy pressure from the league leaders.
The match started with both sides exchanging early opportunities, but Birmingham had the first real chance after eight minutes when Ivana Fuso set up Lily Agg in the box, only for Agg’s shot to soar over the crossbar. Newcastle responded strongly, and in the 22nd minute, Hayles, recently named October Player of the Month, put her team ahead. Beth Lumsden created the opportunity with swift footwork on the right, setting up Hayles at the penalty spot, where she struck cleanly to make it 1-0.
Birmingham looked to level the score immediately and came close several times, especially after capitalizing on a loose pass from Newcastle's goalkeeper, Claudia Moan. Moan redeemed herself, however, by pulling off a crucial save to deny Fuso’s shot. Agg then came within inches of equalizing, only for her header to be cleared off the line by Newcastle defender Charlotte Potts.
The second half saw Birmingham intensify their attack, dominating possession and creating numerous chances. Tegan McGowan nearly scored with a well-struck volley, and Birmingham rattled the woodwork three times in quick succession, with close calls from Fuso and McGowan showcasing their relentless pursuit of an equalizer. Despite the near-constant pressure from Birmingham, the Newcastle defense held firm, backed by Moan's strong presence in goal.
With Birmingham pushing for an equalizer, Newcastle struck again on the counter. Lumsden broke down the left wing and unleashed a powerful shot that ricocheted off the crossbar, falling to substitute Sibley. The forward controlled the rebound and calmly slotted it past the last defender, sealing Newcastle’s 2-0 victory.
Sibley nearly added a second just minutes later, but her shot was blocked by a Birmingham defender in a last-ditch effort. Despite Birmingham’s relentless attacks, Newcastle’s defense held strong, securing a crucial win that underscored their tactical discipline and ability to capitalize on opportunities.
The victory marked a significant step for Newcastle United Women in their championship campaign, with Hayles’ contributions reinforcing her role as the team’s top scorer.
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