Ardie Savea is being driven by some painful memories ahead of New Zealand's home Test series against England.
The reigning World Player of the Year confessed the All Blacks got "smacked in the nose" in a 12-11 defeat in the 2019 Rugby World Cup semi-finals, while their last meeting ended in a 25-25 draw at Twickenham in November 2022.
Number eight Savea is back available for New Zealand after a two-year sabbatical from playing in Japan and is itching to settle some scores in the first of the two-Test series in Dunedin on Saturday.
Speaking at the All Blacks' official season launch in Upper Hutt, in quotes reported by the Guardian, he said: "The last time we played them we drew so we've got a bit of history.
"We understand what they can bring and if we don't front up and match up it'll be a long day.
"That’s what happened in 2019 – we got smacked in the nose and couldn’t recover. They've just played Japan and have been going really well, so we need to get together quickly and rip into things.
"We don’t know what they’ll do this year but for us it is just about focusing on ourselves and making sure we nail it.
"It (the 2019 defeat) still stings a little bit. It's what drives me now to keep going. It's not a feeling you want to experience.
"I don’t think it hit until the chaos died down, it took a while. But you've got to get up, learn from it and try and make sure it doesn't happen again."
England hammered Japan 52-17 in Tokyo June 22 in a warm-up for the series and Ardea acknowledged to feeling slightly uneasy, but in a good way.
He added: "I'm nervous. But nerves bring the best out of us. And it's a great challenge for myself to step forward and try and own it."
Carsley: No more 'copy and paste' England squads
Interim England boss Lee Carsley says he will not "copy and paste" his squads, with players to be rewarded for strong club form with Three Lions call-ups.
Carsley oversaw 2-0 Nations League victories over the Republic of Ireland and Finland last month, having taken the reins on a temporary basis after Gareth Southgate's resignation.
The former under-21 boss announced his latest 25-man squad for upcoming matches against Greece and Finland on Thursday, making four changes from last month's party.
Tottenham striker Dominic Solanke won his first call-up in seven years, with Eberechi Eze, Harry Maguire, Tino Livramento and Jarrod Bowen all left out.
Predecessor Southgate was often criticised for sticking with a trusted core of players during his eight-year spell with the Three Lions, but Carsley says nobody is guaranteed a place under him.
"In the back of my mind, I wanted to make sure it feels fresh," Carsley said.
"When you get that email or WhatsApp to say that you've been called up, it's an achievement because it shouldn't be something that is taken for granted.
"I thought it was important that it was not just a copy and paste. I want them to feel like they have earned their place in the squad."
Tottenham midfielder James Maddison and Manchester United forward Marcus Rashford – both of whom were left out of Southgate's Euro 2024 squad – were among the players to be overlooked.
Carsley said he had been left with several tough decisions to make but had prioritised those in form in order to build rhythm before the 2026 World Cup qualifiers start next year.
"The players I've left out, I could make a case for them being in, but ultimately I have to make those decisions," Carsley said.
"The reality is you want a player to be coming in in top form and fighting for a position in the team.
"Getting out of this Nations League is important for us in terms of setting up World Cup qualification. Whether I'm here or not, it's important we are in a favourable pattern and in a position to win the World Cup."
Lee Carsley insists Harry Maguire's England omission not due to form
Lee Carsley insists Harry Maguire's omission from his latest England squad is not due to form and he still has an important role to play for his country.
Manchester United centre-back Maguire missed Euro 2024 for beaten finalists England due to injury but was involved for interim boss Carlsey's first squad since Gareth Southgate departed for the Nations League victories over the Republic of Ireland and Finland last month.
However, there was no place for the 31-year-old ahead of this month's Nations League double-header against Greece and the return clash with the Finnish.
Maguire was the fifth-most utilised player for England under Southgate, with only Harry Kane, Kyle Walker, Jordan Pickford and John Stones appearing more, and Carsley explained that the decision was just to take a look at other options.
"It was a chance of having a look at other players. It's nothing to do with form. It's looking at the next two camps to look at other players," Carsley said.
"The players left out all have a case but we saw the benefit in the last camp of the squad being fresh, feeling fresh and a lot of energy in it.
"It's not just a copy and a paste, I want them to feel like they all have earned their place in the squad. People want to know where they stand long-term, I've told all the players this is a short-term situation.
"Harry is a player I've worked with in the past. He was very positive in the conversation we have.
"It was a case of talking to him about what my decision was, we have some really good centre-backs who we are keen to see play. Harry still has a really important part to play, not just in this squad but also in the campaign."
Gillespie defends under-fire Pakistan captain Masood ahead of England Test series
Jason Gillespie insists Shan Masood has a "clear plan" as Pakistan's Test captain.
Pakistan's red-ball skipper has faced scrutiny after overseeing five straight defeats as captain, starting by being whitewashed 3-0 by Australia last December.
That was followed by a shock 2-0 series defeat to Bangladesh last month, which marked Gillespie's first as Pakistan Test coach.
Next up is a three-match series with England, where Joe Root (12,402) is 71 away from surpassing Alastair Cook (12,472) as the all-time leading run scorer for England in men’s Tests, beginning in Multan on Monday.
Speaking on BBC World Service's Stumped podcast, Gillespie said of Masood: "Shan has got a very clear plan on how the Test side should play and we are completely aligned on that," the 49-year-old said.
"There are things people don't see and I've been really impressed by his communication with the players and how he's gone about doing his job."
Gillespie added that he believes part of the issue is improving the fitness of the team.
He added: "We can't afford to have players in international cricket who are not fit or strong enough to negotiate the rigours of the game.
"What I've learned from the Bangladesh series is that we've got some wonderful players, but we need to be more consistent. We've got the skills but we need to keep fine-tuning them.
"There's also been plenty of talks around fitness and we're making sure that it's a key component for us going forward."
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