Wales star George North fought back tears as he reflected on an international career that saw him “live a dream”.
The 31-year-old has announced that he will retire from Test rugby after Saturday’s Guinness Six Nations clash with Italy in Cardiff.
He made his Wales debut as a teenager in 2010, touching down twice against South Africa, and has scored 47 tries for his country – a figure bettered only by Shane Williams.
North is third on Wales’ all-time cap list with 120 Test appearances behind Alun Wyn Jones and Gethin Jenkins, while he played in four Rugby World Cups and helped Wales win four Six Nations titles – including two Grand Slams.
He also toured Australia with the 2013 British and Irish Lions, which included him scoring a brilliant solo try in the first Test and then famously picking up and carrying Wallabies wing Israel Folau during the second game, and New Zealand four years later.
“It has not been an easy decision for me at all,” an emotional North said at Wales’ training base in the Vale of Glamorgan, pausing to regather himself on several occasions during a 20-minute press conference.
“It is the best thing for me and my family and the sacrifice everyone has to make.
“I didn’t think this day would come – I wished this day would never come – but for me it is about being able to go out on my terms and being able to enjoy it like I have for every second of the last 14 years.
“I am going to use this week and Saturday to really take it all in and to live my dream again one more time.
“For me, it has always been about me being the best I can be for Wales and being the best I can be with the Three Feathers on my chest.
“I have loved every second of it and cherished every second of it – the highs and the lows. I couldn’t have written it better myself, to be honest.
“I have been very fortunate to live a dream not many people get to do.”
North, who played the majority of his time with Wales as a wing before moving to centre and will join French club Provence next season, addressed his national squad colleagues on Wednesday.
And he underlined how he wants it to be business as usual when Wales strive for a first victory of this season’s Six Nations against Italy.
“I said (to the squad), let’s not get weird. This week is the same and the preparation is the same,” he added.
“I asked them for nothing to change from what we always do. For us, it is a must-win game and the focus should never be on one individual.”
North is the latest big-name Wales player to step down from the Test arena during a 10-month period that has also seen Jones, Justin Tipuric, Dan Biggar and Leigh Halfpenny call time.
“I was speaking to Becky (North’s wife, who is a double Olympic medallist), and when she stepped away from cycling. The conversation we have had plenty of times is, ‘when you know, you know’,” he said.
“Sometimes that is not the right answer and the answer is a fairy-tale answer or the fairy-tale finish. For me it has been a dream, and in my heart I know it is the right time for me to step away.
“I think my first cap is something that will always burn strong with me. It will put a smile on my face. At the time I said I had a list of goals at the back of my bedroom door, and I knocked out probably 95 per cent in one game!
“To me that really gave me the snapshot and the window to really push on to give me the fuel and desire to do what I’ve done for so long.
“You work until you are content, and that is when you can walk away with a smile on your face.
“I hope people will think of me as a Test animal, someone who would never give in, would give everything and left nothing out there.
“I have had my journey and I’ve loved it, and now it is time for those boys to have theirs and to love it as much as I have.”
North, who was omitted from the Wales starting line-up beaten 45-24 by France last weekend, replaces Joe Roberts against Italy on what his now his Wales farewell, with fellow centre Nick Tompkins returning instead of Owen Watkin.
Two other changes are in the pack, where Harlequins prop Dillon Lewis is preferred to Keiron Assiratti and Cardiff flanker Alex Mann packs down alongside back-row colleagues Tommy Reffell and Aaron Wainwright.
Fraser Brown ‘hugely proud’ of Scotland career as he announces rugby retirement
Fraser Brown declared himself “hugely proud” of his Scotland career as he announced his retirement from professional rugby.
The 34-year-old Glasgow hooker has not played since rupturing his anterior cruciate ligament while playing for the World XV against the Barbarians at Twickenham last May and he has now conceded defeat in his bid to return to action.
Brown won 61 Scotland caps, with the first of them coming against Italy in 2013 and the last in the Six Nations match at home to Ireland in 2023, the same game incidentally in which Stuart Hogg won his final cap. The front-rower went to both the 2015 and 2019 World Cups.
“When you have a serious injury like I did with an ACL at the end of your career, it is always going to be hard to come back from,” Brown told Scottish Rugby.
“That probably made it a little easier to announce my retirement but it’s still a surreal and strange feeling.
“I’m hugely proud to have played so many times for Scotland during my career. To get one cap was great, but then my second one came against the All Blacks at Murrayfield which was such a special occasion.
“To reach 50 caps was a big moment as I had to deal with a lot of injuries throughout my career and to be part of the growth process of the team which has resulted in where they are now has been cool.”
At club level, Brown made 141 appearances for Glasgow after joining from Edinburgh in 2011.
The hooker helped them win the Guinness Pro12 in 2015 with victory over Munster in the final in Belfast, while his last appearance for Warriors proved to be last season’s Challenge Cup final defeat by Toulon in Dublin.
Glasgow head coach Franco Smith paid tribute to Brown, saying: “Fraser is the epitome of a modern professional and someone who should serve as a role model to any young player starting their journey.
“The respect with which he is held, not only within the Glasgow Warriors community but within the wider rugby family, should serve to underline the achievements he has earned throughout his career and the manner in which he has achieved them.
“His work ethic and determination to bring the best out of the people and players around him has been clear to all throughout his career.
“I wish him the very best for whatever comes next and I know he will apply that same work ethic and determination that made him one of this club’s most distinguished Warriors.”
Brown becomes the second experienced Scotland front-rower to announce his retirement in the space of a month after Edinburgh prop WP Nel recently revealed he would be hanging his boots up at the end of this season.
England tap into knowledge of Brian Ashton to play entertaining brand of rugby
England have been tapping into the knowledge of veteran attack guru Brian Ashton to achieve their aim of filling Twickenham.
The Red Roses ran in 14 tries in an 88-10 victory over Ireland that places them on the brink of claiming a sixth consecutive Guinness Women’s Six Nations title when they face France on Saturday.
A thrilling attacking performance before a 48,778 crowd was born out of the belief that in order to play in front of a full house of Twickenham at next year’s home World Cup, they must play appealing rugby.
And helping them achieve that aim is Ashton, a former England men’s head coach regarded as a visionary in the game whose expertise has been enlisted by Red Roses boss John Mitchell.
“Brian makes us ask questions. ‘If this is the picture, what is the easiest way that you can take the wins?’” said Dow, who ran in a hat-trick against Ireland.
“I do think it is about asking those questions and having Brian Ashton available throughout the week…I absolutely adore the man.
“The way he phrases things almost makes you re-think the philosophy of rugby. I think in the English brand the philosophy is ‘let’s kick to the corner, let’s take the territory’. But is that the philosophy of all rugby? Can we expand that?
“At the end of the day, professional rugby is a business in its own way. We need to be proving to the whole of England that we can play an exciting brand of rugby.”
While England march on by overwhelming the opposition in front of them, Ireland’s blowout highlights the gulf in class in the women’s game and affects the credibility of the Six Nations.
The Red Roses have accumulated 228 points after four rounds and France are the only European team capable of taking the wind out of their sails when the rivals clash in Bordeaux.
“I 100 per cent think teams will catch up and as much as we may be on top now, it is on us to try and work to keep that place and demand more from ourselves,” Dow said.
“Because as much as we’d love the game to grow, we want to keep the gap ourselves and continue to prove that we can be the best.”
John Mitchell: England motivated to fill Twickenham with captivating displays
England ran riot against Ireland with head coach John Mitchell revealing their pivot to an all-action attack is designed to fill Twickenham.
A crowd of 48,778 watched the Red Roses plunder 14 tries in an 88-10 victory that keeps them on course to win a sixth successive Guinness Women’s Six Nations title when they face France in a likely Grand Slam decider next weekend.
Unstoppable wing Abby Dow and player of the match Ellie Kildunne completed hat-tricks, but there were fireworks across the field as England delivered on their promise to put on a show.
Their ultimate aim is to run out at next year’s home World Cup in front of a sold-out Twickenham and Mitchell insisted that can only be achieved by captivating audiences with a style of play no longer based on forward dominance.
“The girls presented a performance that went up a gear. We asked that of them during the week and they certainly delivered it,” the Kiwi said.
“We’ve got a drive to fill the stadium on a consistent basis because we want to play here consistently.
“If we can continue to produce performances like that it won’t be too long before we do fill all the seats. From that point of view, it’s only that style of rugby that will bring people to watch us.
“We know we have other strengths as well, but this is a good sign and we’re only in the infancy of it.
“It’s a testament to the girls because they go out and own it and see the rewards from it.”
England have amassed 228 points after four rounds of the Six Nations, conceding only 20, and the lopsided scoreline at Twickenham is an ugly look for the competition.
“I’m sure some people will chat about the competitiveness, but at the end of the day we drive ourselves in the way we prepare and that’s all we can focus on,” Mitchell said.
“We’re not really in a position to judge the competition or its competitiveness. Our standards in the way we prepare have gone up a little bit in terms of level.”
Ireland head coach Scott Bemand admitted his side were left “shell-shocked” by the game’s dominant force.
“Tough day at the office. We came up against the market leaders but we’ll dust ourselves down and come back next week,” he said.
“This was a big game for a youthful group. Could we have predicted a margin like that? Probably not.”
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