Aaron Wainwright has handed Welsh rugby a major pre-Six Nations boost by agreeing a new contract with the Dragons.
The Wales back-row forward, who looks set to line up at number eight in next week’s Six Nations clash against Scotland, has agreed what the Dragons described as “a multi-year” deal.
The 26-year-old would undoubtedly have courted considerable interest elsewhere, given his Test experience of 43 caps and outstanding displays during the Rugby World Cup in France.
“Lots of positive conversations have gone on between Dai (Dragons head coach Dai Flanagan), myself and the club,” Wainwright said.
“I am looking forward to the next few years. I love the Dragons, I am a home boy.
“I love turning up to Rodney Parade, seeing fans out on the terraces, and that’s what I want to keep doing, turning up on a Friday, Saturday or Sunday and playing well, trying to make them happy.
“I am happy to have re-signed and I am excited to see what the next few years have to hold.”
Wainwright made his Wales debut in 2018 and he has developed into a player whose consistency of performance is an invaluable commodity for head coach Warren Gatland.
Only six players – and just two forwards – have more caps than him in Wales’ 34-strong Six Nations squad, and he is comfortably the senior back-row figure.
With Taulupe Faletau sidelined for the whole Six Nations, along with flanker and co-captain Jac Morgan, through injury, Wainwright will head up Gatland’s back-row resources.
A move from blindside flanker can be expected, unless Gatland hands uncapped Cardiff number eight Mackenzie Martin an opportunity and leaves Wainwright in the number six shirt.
“It is a fairly young group at the moment. It is definitely exciting, and it is about how we build on that,” Wainwright added.
“When I came in for my first campaign, some of the back rows in the squad – Tips (Justin Tipuric), Lyds (Dan Lydiate), Taulupe (Faletau) – it’s trying to be a figure to them like those boys were to me. I am just trying to be the best role model for them.
“I am not always the loudest of talkers. I hope to do it through my actions.
“We have been pushing each other in training, and everyone has fitted in well really quickly. We’ve only had three days of training, but information is being taken on really quickly.”
Scotland have not beaten Wales in Cardiff since 2002 – current head coach Gregor Townsend was their fly-half that day – losing 11 successive Tests in the Welsh capital.
But they have been strongly backed to end that sequence, particularly given Wales’ inexperience and the absence of players like Faletau, Morgan, Louis Rees-Zammit, Liam Williams and Dan Biggar.
The squad’s cap total is 735, but 438 of those appearances have been made by just seven players – Wainwright, Josh Adams, George North, Gareth Davies, Tomos Williams, Elliot Dee and Adam Beard.
Borthwick taking positives from 'frustrating' Autumn Series
England ensured they ended 2024 on a high note as they claimed a 59-14 victory over Japan, and coach Steve Borthwick is taking the positives from a difficult Autumn Nations Series.
Borthwick's team lost three matches on the spin, going down to New Zealand, Australia and South Africa, earlier this month.
However, they at least rallied to wrap up their year with an emphatic victory on Sunday, ending a five-match losing streak.
Captain Jamie George crossed twice in the first half, with Ben Earl, Sam Underhill and Ollie Sleightholme also going over before the interval, while Marcus Smith was on form with the boot.
Japan, coached by former England boss Eddie Jones, did score through a fantastic try from Naoto Saito, but England kept their foot on the pedal after half-time.
George Furbank rounded off a slick move after latching onto Tommy Freeman's exceptional pass, while Luke Cowan-Dickie went over twice, either side of Tom Roebuck's maiden international try, with Kazuki Himeno grabbing another consolation for the visitors.
While Borthwick knows England have plenty to improve on, he feels they are not too short of where they wish to be.
He said: "Reflecting on it, the obvious overriding feeling will be one of frustration to have come so close to getting results but not actually be able to convert them, I think that will be one aspect.
"The other aspect would be real positivity around some of the aspects we've seen the team play.
"I want them to be brave with the ball, I want them to play fast. I think we've seen growth in that area over the last four weeks."
Reflecting on Sunday's display, he added: "I'm really pleased with the way the players approached the game and the way they kept their discipline to play the way we want to play.
"You can see the identity they're trying to build as a team, one that moves the ball and can score in different ways.
"Some of the tries were exceptional. Over the past four weeks, we've scored some really outstanding tries. With the skill level that's in the group, I'm really pleased they took it onto the grass."
Townsend sure Scotland have more to show after superb win over Australia
Gregor Townsend insists Scotland can still play better despite ending their 2024 calendar on the high of an impressive 27-13 win over Australia at Murrayfield.
Finn Russell surpassed 400 Test points after scoring one of four Scotland tries and kicking seven points in a game where Scotland led by 21 points at one stage.
Head coach Townsend was delighted to send supporters home happy but was not happy with all aspects of his side's performance on Sunday.
"If you catch me in 10 minutes I'll be in a better mood. There was more in us. We weren't as accurate in the first half," he told BBC Sport.
"It shows we can get a win when we're not playing as well. There were moments in the game that I loved. We saw what it meant to our supporters to get a win against a quality team.
"We're better than some of the aspects today, but I'm proud that the players found a way to win.
"I'm inwardly happy, but if there was a game next week it would be a tough review and there would be a lot of things to improve."
Captain Sione Tuipulotu crossed in the first half for Scotland, who led 7-3 at the break after Noah Lolesio's had put Australia in front.
The hosts took command after the break with Duhan van der Merwe, Josh Bayliss and Russell going over in the second half.
Wing wizard Harry Potter scored on his Australia debut to add some credit to the scoreline for the visitors and Scotland showed great defensive resolve after that to ensure no more points were conceded.
Skipper Tuipulotu collected the Hopetoun Cup in front of his grandmother and said: "It was an amazing moment. When she handed over the cup she said 'you got 'em!'
"I'm super happy and it makes the day all worthwhile, when we win like that. We won playing our rugby, we scored some brilliant tries. We know how dangerous our back three is but it was a group effort today and that's what I'm most pleased about."
Robertson makes overseas players plea after New Zealand labour versus Italy
New Zealand head coach Scott Robertson has said he wants to see overseas-based players become eligible for the All Blacks after his side laboured to a 29-11 win over Italy.
The visitors recorded their 18th straight win against Italy to wrap up their autumn series, but Robertson's side were made to work for the victory in Turin in flanker Sam Cane's final Test for the team, ahead of his switch to play club rugby in Japan.
Speaking after the game, Robertson said he would ask New Zealand Rugby to follow in the footsteps of world champions South Africa and allow those playing outside domestic competitions to be eligible for the national team.
"We don't want to be a cycle behind or a couple of years behind," Robertson said.
"Professional rugby is always evolving. Let's keep an open mind and see what's next. I'll definitely be presenting.
"Using South Africa as an example, they get the opportunity to use a lot of experienced players who are looked after and managed well into their 30s so they've got a great balance.
"And they've got big squads, they can have two really quality 15s."
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