Tom Curry has been pushing himself through a punishing training regime to ensure he is ready to face Samoa in England’s final World Cup group match.
Curry has played less than three minutes of the tournament in France after being sent off in the opener for a dangerous tackle against Argentina, resulting in a two-match suspension.
It continued his challenging start to the Steve Borthwick era, having missed the entire Six Nations and build-up campaign to the World Cup because of injury.
Now poised to make his comeback against Samoa on October 7, the squad’s most influential player in defence has been defying the instructions of England’s fitness guru Aled Walters to perfect his conditioning.
“Tom is a unique player in that I don’t think I’ve ever come across anyone so fit, or so willing to work hard and put himself through pain,” scrum coach Tom Harrison said.
“He just seems to be able to enjoy it and keep going. There was a conditioning session the other day where he finished his reps and Aled Walters was shouting at him, ‘Get out, get out’. And he just carried on running.
“He just stayed in and carried on running. And when he did finally decide it was time for time for him to get out, he left the drill and Ellis Genge started hammering him for leaving the drill! And you just saw him getting so angry about it!
“He is in phenomenal shape. He has been brilliant. Unfortunately he was suspended, but he was brilliant by not going, ‘Oh I’m suspended for these two games’. Instead he went, ‘How can I help England win?’.
“And the work he was doing to help make training hard and difficult for the guys playing, and also the work he was doing with the back rows, to add his experience and his knowledge to our team meetings has been exceptional.”
'World-class' Scotland will provide Wallabies' sternest test – Skelton
Australia will face their sternest test to date when they continue their autumn tour against a "world-class" Scotland team at Murrayfield on Sunday.
That is the view of forward Will Skelton, who believes the Wallabies' victories in England and Wales have brought a new energy and confidence to their camp.
Having crashed out in the pool stage at last year's World Cup in France before finishing last in the Rugby Championship, Australia have looked a team reborn in recent weeks.
A first victory at Twickenham since 2015 and a 52-20 rout of Wales – their biggest-ever away win in matches between the teams – have made it an excellent tour to date for Joe Schmidt's side.
But La Rochelle lock Skelton feels their toughest assignment is to come this week, saying: "We've won two games, we're very aware of that.
"The Test against Scotland is going to be the hardest one yet. We're excited about this weekend and we're looking forward to ripping into it.
"Physically they're up there with the top five in the world. I think set-piece wise they're really strong.
"You've got a guy like Finn Russell who's a maestro at the back there. I think it's going be a close one and we'll be up for it.
"There's some class players in the Scottish team and, when they're at it they're world-class, so we're going to have to be on top of our game."
Mbappe must improve to 'follow Ronaldo's path' at Madrid, says France World Cup winner Candela
Kylian Mbappe can "follow Cristiano Ronaldo's path at Real Madrid" if he works harder, according to former France defender and World Cup winner Vincent Candela.
The former Paris Saint-Germain forward has endured a tricky start to life with Los Blancos since making the switch as a free agent.
Despite scoring eight goals in 16 appearances across all competitions, Mbappe is yet to truly catch fire at Santiago Bernabeu, where his displays have been subjected to widespread criticism.
The France forward has underperformed his season's expected goals (xG) total by 2.04, while he was left out of Les Bleus' squad for their recent Nations League matches after failing to find the net in his last four appearances.
Mbappe is averaging a goal every 166 minutes in all competitions this term, compared to one every 88 minutes in his final campaign with PSG, and was flagged offside eight times during the humiliating 4-0 defeat to Barcelona in October.
Candela, who was part of France's squad that won the 1998 World Cup, says Mbappe must up his game in the Spanish capital.
However, the 51-year-old is confident his compatriot will do that and, if he does, can potentially emulate a Madrid icon, who became the club's leading scorer and won four Champions League titles during his glittering spell.
"He has to work harder in Spain. He can still grow and become a stronger player," Candela said in an interview with RB Sports, via Diario Sport.
"At Real Madrid, Mbappe is a player among others, while at PSG, he was an icon.
"I hope Mbappe can follow Cristiano Ronaldo's path at Real Madrid, but it's too early to compare them. First, he has to win the Champions League, as the Portuguese has done several times."
Wales must 'show courage and front up' against South Africa, says Gatland
Warren Gatland has urged Wales to "show real courage and front up" in their final Autumn Nations clash against South Africa.
Gatland's side bring the curtain down on a disappointing year when they welcome the reigning world champions to the Principality Stadium on Saturday.
Wales have lost an unprecedented 11 straight Tests, and could go an entire calendar year without tasting success for the first time since 1937.
Gatland has made four changes from last weekend's 52-20 defeat to Australia, with Sam Costelow, Rio Dyer, Christ Tshiunza and Taine Plumtree all coming into the starting XV.
Gareth Anscombe, Aaron Wainwright and Cameron Winnett drop out of the squad, while Adam Beard misses out through injury.
And Gatland wants his players to demonstrate fighting spirit against the Springboks.
"Last week's result hurts, and we are just as disappointed by it as the fans," he told reporters during his pre-match press conference.
"Our focus now is on training and preparing well for our final game of this Autumn Nations Series.
"There were good elements that we can definitely build on going into Saturday, but we have to improve our accuracy.
"We know what a quality side South Africa are and the physicality they bring. This week, we need to show real courage and front up against the world champions."
SportsMax is the Caribbean sports channel of choice, committed to providing sporting content of the highest quality to the Caribbean, delivered by a team of highly innovative, passionate and qualified professionals.
(876) 619-7629
digitalmedia@sportsmax.tv
