Wales will step up their World Cup preparations on Saturday, with George North claiming “the vibe is completely different” following a dismal Six Nations campaign last season.
England arrive at the Principality Stadium for an opening pre-World Cup encounter that sees Wales back in action after winning just two of their last 10 Tests.
A tense victory over Italy in Rome prevented a Six Nations whitewash and staved off the wooden spoon as Wales’ poor on-field displays were mirrored by events off it through major financial issues in Welsh professional rugby and grave uncertainty with player contracts.
And those behind-the-scenes troubles led to a threatened players’ strike ahead of England’s last Cardiff visit in February.
“After the Six Nations, anything is better than that, really, after all the stuff going on. It is a much better place. The vibe is completely different,” North said.
“We all took it (Six Nations) very personally, as we do, because it is our fingerprints on it.
“And ‘Gats’ (Wales head coach Warren Gatland) took it on himself to make it right. He has been back playing his normal mind-games, he has been around the boys geeing them up.
“He has had the ability to put his stamp on it, more than he did in the Six Nations, and the same with the coaches.
“We have had a lot more time on the paddock with them, a lot more time to sit down with them, being away in (training) camps, having a coffee with them and understanding how they see things working, bouncing ideas off them.
“Some of those sessions (in Switzerland and Turkey last month), you think there’s no way we can do it, but you grind it out as a team and you get what you want out of it.”
A fourth World Cup beckons for 113 times-capped centre North, who is among just four survivors from the 2011 tournament in Wales’ current training squad alongside Leigh Halfpenny, Dan Lydiate and Taulupe Faletau.
And the 31-year-old remains an integral part of Gatland’s plans, offering vast experience and a considerable midfield presence.
“I am still enjoying it, still loving it, still competing, which is the main thing,” he added.
“It is not just knowing your role, but knowing two or three roles – which can obviously help with selection – covering both wings, in the centre, knowing that injuries happen.
“And it’s just imparting some wisdom to the younger guys knowing that ‘yes, you can do this, but you need to be good at this and this to really open that opportunity’.”
North, meanwhile, has paid a glowing tribute to Halfpenny, who will become the ninth member of Wales’ 100-cap club when he runs out against England.
“We’ve been doing it together for 14 years, through thick and thin, and in sickness and in health,” North said.
“I can’t think of a Welshman who deserves it more for his service to the country. What he has given for years in big moments where he has stepped up and delivered for us.
“He has had a rough old time with injuries and it has kept him on 99 caps for a long enough time. But what a player.
“If any young players want to look up to anyone as to how it should be done, how you should look after yourself on and off the field, then look at Leigh.
“He is a very good friend of mine and I am chuffed to take the field with him on Saturday for his 100th cap. He’s probably the one guy who deserves it more than most.”
Gatland 'still the best coach in the world', says Wales assistant Howley
Wales assistant Rob Howley described Warren Gatland as the "world's best coach" and insists the under-fire boss is going nowhere.
Wales have lost each of their last 11 Test matches, their longest ever run in men’s rugby, overtaking a 10-game stretch between November 2002 and August 2003.
Their most recent defeat came by 32 points (20-52 v Australia), their heaviest loss since a 36-point thrashing at home to South Africa in August last year (16-52).
And it is not going to get any easier with world champions South Africa the visitors to the Principality Stadium on Saturday for Wales' Autumn Nations Series finale.
South Africa have emerged victorious in six of their last seven Tests against Wales (L1) and have also won each of their last three games against Wales by margins of 16+ points.
Another triumph would see Wales going the calendar year without winning a Test, which has not happened since 1937, though Howley has no doubt that Wales are in safe hands.
"We've got the best coach in the world who has had a legacy of more than 13 years," said Howley.
"He's won Grand Slams and there is no better coach to have in your camp than Warren. He gives players the confidence and self-belief they need to go out and play."
During Gatland's first stint in charge from 2008 to 2019, Wales were World Cup semi-finalists, Six Nations champions and Grand Slam winners.
This time around, amid far more challenging circumstances and attempting to mould a new squad, Wales have won just six out of his 23 Tests at the helm.
Wales have also won just one of their last 11 Test matches at the Principality Stadium, last winning in Cardiff against Argentina in November 2023.
Howley was asked if he would take an interim head coach job if Gatland departed, but responded defiantly by saying, "Warren Gatland won't leave".
Howley insists Gatland's experiences can help turn Wales around, saying: "Warren is a hugely respected coach and has coached over a number of years.
"His legacy with different teams is a winning legacy. At the moment, we are in this spell where we are losing.
"We at some point know we will win, and I hope it will be the next game on Saturday. I think at the moment we've got the best coach who has got years of experience.
"We've been in changing rooms where we've won and lost, Lions changing rooms going into the series at 1-1 with everything on the line.
"He understands rugby, and I believe Wales have got the best coach in the world to get us out of this."
Farrell backs 'composed' Prendergast to shine on first Ireland start
Andy Farrell believes Sam Prendergast is ready to step up ahead of his first Ireland start against Fiji at the Aviva Stadium on Saturday.
Farrell has made seven changes to his team, handing first caps to Leinster's Gus McCarthy and Ulster's Cormac Izuchukwu for the penultimate game of the Autumn Nations Series.
The Ireland head coach has handed Prendergast the number 10 jersey for the first time after he was used off the bench in the closing stages of last week's win over Argentina.
Prendergast has only started eight games for Leinster, but Farrell had no hesitation in handing him a first start after he impressed on the Emerging Ireland tour of South Africa.
"I'm confident from what we've seen. We took him on the Emerging [Ireland] and he played in all of those games," said Farrell.
"The aim of that was to grab hold of that team and make sure that he treated it like it was his own, as though he was in charge, and he did that in spades.
"This week we've seen the benefit of that, but we need to see it transfer, obviously.
"Yes, his character is composed, confident but yet not over-confident. He's assertive in what he wants, and he has a nice way about how he goes about his business.”
Farrell also had a glowing review for Izuchukwu, saying: "Izzy has been in and around the squad for a while. The first Emerging Ireland tour was when we first came across his ability, his athleticism, his point of difference.
"That was a couple of years ago but the improvement in his maturity of his game, because he was young in the 15-a-side game when the first tour was on, but the difference between the first and second tour was like chalk and cheese.
"His ability and potential with that maturity, he deserves a shot to show us all what he's got."
On McCarthy, who captained the Ireland Under-20s to a Six Nations Grand Slam in 2023, Farrell said: "He's been a captain and you can see why because his maturity in how he goes about the game."
He added: "We took him on the training week [to Portugal] as a development player and he showed up unbelievably well. He forced our hand to keep him in the squad first and foremost and he deserves a shot to see what he can do as well."
Ciaran Frawley also returns to the bench after missing out last weekend on the back of a poor outing against New Zealand.
And Cian Healy must wait another week for a record-breaking 134th cap - having drawn level with Brian O'Driscoll against Argentina - after the prop was left out of the 23.
Ireland team to play Fiji
Jamie Osborne; Mack Hansen, Robbie Henshaw, Bundee Aki, Jacob Stockdale; Sam Prendergast, Craig Casey; Andrew Porter, Gus McCarthy, Finlay Bealham; Joe McCarthy, Tadhg Beirne; Cormac Izuchukwu, Josh van der Flier, Caelan Doris (capt).
Replacements: Rob Herring, Tom O'Toole, Thomas Clarkson, Iain Henderson, Cian Prendergast, Conor Murray, Ciaran Frawley, Stuart McCloskey.
'World-class' Scotland will provide Wallabies' sternest test – Skelton
Australia will face their sternest test to date when they continue their autumn tour against a "world-class" Scotland team at Murrayfield on Sunday.
That is the view of forward Will Skelton, who believes the Wallabies' victories in England and Wales have brought a new energy and confidence to their camp.
Having crashed out in the pool stage at last year's World Cup in France before finishing last in the Rugby Championship, Australia have looked a team reborn in recent weeks.
A first victory at Twickenham since 2015 and a 52-20 rout of Wales – their biggest-ever away win in matches between the teams – have made it an excellent tour to date for Joe Schmidt's side.
But La Rochelle lock Skelton feels their toughest assignment is to come this week, saying: "We've won two games, we're very aware of that.
"The Test against Scotland is going to be the hardest one yet. We're excited about this weekend and we're looking forward to ripping into it.
"Physically they're up there with the top five in the world. I think set-piece wise they're really strong.
"You've got a guy like Finn Russell who's a maestro at the back there. I think it's going be a close one and we'll be up for it.
"There's some class players in the Scottish team and, when they're at it they're world-class, so we're going to have to be on top of our game."
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