Italy gifted too many easy points to France in their Six Nations opener, but Tommaso Allan believes his side can rally from their 29-24 loss.
The Azzurri fell short of a famous victory in Rome against the reigning champions after Matthieu Jalibert's late try saw Les Bleus scrape the win.
Having been the competition's regular whipping boys for many years, Italy showed further signs of progress under coach Kieran Crowley in the narrow loss.
Allan acknowledged it was a difficult result to take after leading late in proceedings, but stressed there will be more improvement to come.
"It's quite tough to swallow this defeat," he told ITV. "We had our chances. In the first half, we [made] too many errors.
"We gave 19 points to the French off our mistakes. We have to find our balance of execution. We will be more diligent the more we do.
"There are a lot of positives to take from this. We are very confident for next week's game. It's small margins."
Allan missed a penalty with six minutes to go which would have trimmed the gap to just two points in the closing stages.
The fly-half acknowledged a successful effort there would have changed the complexion of the game and tasked himself to deliver going forward.
"I need to make those kicks," he added. "Next time, we can kick to win as well. We're improving every week.
"We have to start winning as well now. We know we can win. We showed some good rugby."
Steward and Van Poortvleit among England changes for Springboks Test
Freddie Steward and Jack van Poortvliet will return for England on Saturday, with Steve Borthwick making four changes against South Africa.
England were unchanged for their narrow defeats against New Zealand and Australia, but the Leicester pair, who were not included in the squad for either of those matches, come straight in to replace George Furbank and Ben Spencer.
Ollie Sleightholme scored his first international tries in the defeat to Australia and is rewarded with a maiden Test start in place of Immanuel Feyi-Waboso, while Sam Underhill comes in for Tom Curry, with both players missing due to head injuries.
England have lost each of their last four Test matches, their longest such run since losing five straight games in 2018.
"We're excited to challenge ourselves against the world's top-ranked team and back-to-back Rugby World Cup champions," Borthwick said.
"Test matches against South Africa are always thrilling contests, and I'm sure Saturday will be no exception."
Meanwhile, South Africa have made 12 changes to their starting XV from their 32-15 win over Scotland on Sunday.
Captain Siya Kolisi and Pieter-Steph du Toit return in the back row, while Cheslin Kobe is also named in the side.
The world champions have got a more balanced look to their bench this time around though, with coach Rassie Erasmus opting not to name seven forwards among the replacements this time around.
England squad in full:
Freddie Steward, Tommy Freeman, Ollie Lawrence, Henry Slade, Ollie Sleightholme, Marcus Smith, Jack van Poortvliet, Ellis Genge, Jamie George (captain), Will Stuart, Maro Itoje, George Martin, Chandler Cunningham-South, Sam Underhill, Ben Earl.
Replacements: Luke Cowan-Dickie, Fin Baxter, Dan Cole, Nick Isiekwe, Alex Dombrandt, Harry Randall, George Ford, Tom Roebuck.
South Africa squad in full:
Alphelele Fassi, Cheslin Kolbe, Jesse Kriel, Damian De Allende, Kurt-Lee Arendse, Maine Libbok, Grant Williams, Ox Nche, Bongi Mbonambi, Wilco Loux, Eben Etzebeth, RG Snyman, Siya Kolisi (captain), Pieter-Steph Du Toit, Jasper Wiese.
Replacements: Malcolm Marx, Gerhard Steenekamp, Vincent Koch, Elrigh Louw, Kwagga Smith, Cobus Reinach, Handre Pollard, Lukhanyo Am.
Healy in line to equal Ireland cap record versus Argentina
Cian Healy is set to equal Brian O'Driscoll's Ireland cap record when they face New Zealand in Friday's autumn international in Dublin.
The 37-year-old prop has represented his country on 132 occasions and, after being named on the bench, will equal O'Driscoll's mark if introduced versus the Pumas.
Ireland suffered their first home defeat since 2021 last time out, going down by a 23-13 scoreline against New Zealand.
Despite that loss, head coach Andy Farrell has only made one change to Ireland's starting lineup, bringing Robbie Henshaw in at inside centre in place of Bundee Aki.
Argentina also named their team on Wednesday, with vice-captain Pablo Matera, Guido Petti and Matias Moroni replacing Santiago Grondona, Franco Molina and Matias Orlando.
Ireland team: Hugo Keenan; Mack Hansen, Garry Ringrose, Robbie Henshaw, James Lowe; Jack Crowley, Jamison Gibson-Park; Andrew Porter, Ronan Kelleher, Finlay Bealham; Joe McCarthy, James Ryan; Tadhg Beirne, Josh van der Flier, Caelan Doris.
Replacements: Rob Herring, Cian Healy, Thomas Clarkson, Ryan Baird, Peter O'Mahony, Craig Casey, Sam Prendergast, Jamie Osborne.
Argentina team: Juan Cruz Mallia; Rodrigo Isgro, Lucio Cinti, Matias Moroni, Bautista Delguy; Tomas Albornoz, Gonzalo Bertranou; Thomas Gallo, Julian Montoya, Joel Sclavi; Guido Petti, Pedro Rubiolo; Pablo Matera, Juan Martin Gonzalez, Joaquin Oviedo.
Replacements: Ignacio Ruiz, Ignacio Calles, Francisco Gomez Kodela, Franco Molina, Santiago Grondona, Gonzalo Garcia, Santiago Carreras, Justo Piccardo.
Belgium must be 'given time' to emulate Golden Generation, says Onana
Amadou Onana is happy to accept leadership responsibilities for Belgium's upcoming Nations League fixtures, but called for patience with the Red Devils' current crop of players.
Onana has become an integral part of Belgium's midfield since making his debut in June 2022, appearing a further 19 times, including at Euro 2024 earlier this year.
The 23-year-old has also impressed since his arrival at Villa Park from Everton in July, starting 12 of his 14 outings in all competitions for Unai Emery's side.
Onana has registered the most interceptions (16) for the Villans in the Premier League this season, while only Youri Tielemans has won more tackles (18) than the Belgian midfielder (15) in the top-flight.
But his importance has now transferred to the international stage, and with two must-win Nations League encounters on the horizon, Onana is happy to lead his side from the front.
"Many players see me as a leader and I have to show that on the pitch. That won't change," Onana said.
"The coach expects the same from me. I have a good understanding with him."
Onana's influence on the national side has increased in recent months, as the Red Devils aim to emulate the 'Golden Generation' that impressed at major tournaments.
Kevin De Bruyne has taken over as the captain of the team but has since asked for time off from the national team due to managing his workload.
Domenico Tedesco, however, has recalled Romelu Lukaku to his latest squad, with the Napoli striker missing Belgium's opening four games of the Nations League.
Along with De Bruyne, Lukaku played a huge role in Belgium's rise on the international stage, becoming the nation's all-time record goalscorer in the process.
Belgium, however, fell at the round of 16 stage at Euro 2024 against France in another disappointing major tournament campaign, though Onana said supporters should give the new-looking side time to gel.
"We cannot be compared, it is a different era. We have to be given time to make our mark," said Onana. "Personally, I think there should be a bit more patience.
"Everyone is talking about that golden generation, but success in 2018 was not created in 2018, but rather long before that, in 2010.
"Do you understand? We also need time to make our mark.
"I think you cannot compare these youngsters with the stars of that time. There are a lot of young boys coming in. That's good for Belgian football. We can be quite satisfied."
Belgium know defeat to Italy on Thursday will end their hopes of qualifying for the quarter-finals of the Nations League, with the Red Devils currently on four points in Group A2, five points behind second-placed France.
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