Sterling-Humphrey has been in superb form for Adelaide Thunderbirds.
(Photos: Getty Images)
Finals series are defined by big moments.
Across the history of the Suncorp Super Netball (SSN) League, successful sides have had players who stand up when those big moments come along and Adelaide Thunderbirds, West Coast Fever, Melbourne Vixens, and Sunshine Coast Lightning are all equipped with such quality.
Throughout the 2024 season, these players made it their mission to push not only themselves, but also their teammates towards ultimate glory, and with the business end of the campaign now on the horizon, nothing less is expected.
In fact, it would be hard for many to disagree with the fact that these four players—Shamera Sterling-Humphrey, Kiera Austin, Alice Teague-Neeld, and Steph Fretwell—will be key in shaping their respective team’s chances in the bid to be crowned 2024 champions.
The top two teams, Thunderbirds and Vixens, will lock horns in the major semi-final, while Fever and Lightning will cross swords in the minor semi-final. Both are scheduled for Saturday.
Shamera Sterling-Humphrey
There is no denying the Adelaide Thunderbirds have the best defence in the competition, marshalled by one of the world's best, Shamera Sterling-Humphrey.
Sterling-Humphrey has been sending shivers down shooters’ spines for years, but has become the games ultimate x-factor in recent times as she gains more big game experience.
She played a crucial role in Jamaica’s Sunshine Girls success at the Commonwealth Games in 2022 and decided to make that a habit in 2023.
The superstar defender was named the 2023 SSN Most Valuable Player and played a starring role in the Thunderbirds unlikely premiership, finishing the finals series with 13 gains, 9 deflections, 6 intercepts, 5 rebounds, 4 pick-ups and 158.5 Nissan Net Points across two inspirational wins.
Jamaica went deep in the 2023 World Cup, going down to Australia by three goals in a nail-biting semi-final. Sterling-Humphrey had 4 gains, 2 rebounds and 2 intercepts as she tried to push her side into their first ever World Cup final. But it wasn’t to be.
She hasn’t slowed down in 2024, leading the league in gains (108), deflections (96), intercepts (44), and defensive rebounds (36), contributing to the Thunderbirds standing as the number one goals from gain side in the competition.
The 28-year-old’s presence behind the ball is intimidating, with sides forced to alter their ball movement in an attempt to nullify her influence on the game.
Sophie Garbin and Jhaniele Fowler-Nembhard are likely opponents for Sterling-Humphrey and her dynamism not only allows to negate their influence, but also start the Thunderbirds attacks through flying intercepts and outrageous deflections, an integral part of the Adelaide side’s push for back-to-back championships.
Kiera Austin (right) prepares to shoot under pressure from Jamaican Kadie-Ann Dehaney of West Coast Fever.
The World Cup final is the biggest stage in netball, and in 2023, Kiera Austin owned it.
After not experiencing any court time in the Diamonds semi-final win over Jamaica, Austin was thrown on mid-way through the second quarter of the final against England, with Australia holding a one-goal lead.
The Vixens superstar was unstoppable, finishing the game with 15 goals from 17 attempts, 18 feeds, 16 assists, one gain and one deflection in a player of the match performance, combining beautifully with now Vixens teammate Sophie Garbin in attack.
However, SSN glory has evaded Austin to this point in her career, but she still has plenty of SSN finals experience to go alongside her big game credentials with the Diamonds, having appeared in both the 2022 and 2023 finals series.
Austin is the most complete goal attack in the competition, if not the world, with her elite work rate allowing her to influence the game in both defence and attack.
She’s the highest ranked in her position across the SSN in 2024 for intercepts (11), and gains (18), while only Sophie Dwyer (25) has more deflections this season than Austin (22).
Austin is still one of the biggest attacking threats in the competition, sitting 8th for goals scored (293), 4th for super shots (55), 15th for goal assists (192) and 15th for feeds (265), as she has seemingly saved her best performances for the big sides this year.
The 26-year-old is averaging 23.7 goals, 4.7 super shots, 17 feeds, 12.5 assists, 2 deflections, one gain and one intercept per game against the Thunderbirds and Fever, two sides she’ll likely have to face along the way to the ultimate prize.
Alice Teague-Neeld
When you think West Coast Fever, you think about Jhaniele Fowler-Nembhard. How could you not? But the Jamaican superstar can’t do much without the ball, and Fever's wing attack, Alice Teague-Neeld, is her main source.
Fowler-Nembhard’s abilities mean that most of the time, Teague-Neeld doesn’t get the credit she deserves.
Teague-Neeld was named wing attack in 2023 SSN Team-of-the-Year, after averaging 85.5 Nissan Net Points across the campaign, and she has carried that form into 2024, fulfilling the role of chief creative outlet for the Fever.
She is ranked second behind Diamonds captain Liz Watson for total feeds (494), assists (353), and a superior conversion rate, with 71.4% of her feeds resulting in goals.
Teague-Neeld also rates highly for centre pass receives, ranked second with 294, and second phase receives, ranked 7th with 146. Her other strength is her durability and reliability.
Interestingly, Teague-Neeld has recorded just 36 turnovers and only Fowler-Nembhard and Jess Anstiss have played more minutes for the Fever this season.
The 28-year-old has tasted success at SSN level before, as a member of the Fever’s victorious 2022 side, and was one of their most consistent finals performers over the past two seasons, averaging 76.7 Nissan Net Points, 36.3 feeds, 22 assists and 29.5 centre pass receives across four finals appearances.
Flair might not be her strong suit, but consistency is, and her Fever teammates love her for it.
Steph Fretwell
The Lightning have been well off the pace set by the top three this season, but they still pose a huge finals threat. Such is the match-winning quality on their list, headlined by World Cup winner Steph Fretwell.
Fretwell has an enormous amount of finals experience, having played in five straight national league grand finals from 2015 to 2019, winning back-to-back premiership in 2017 and 2018 with the Lightning.
Fretwell was as important to the Lightning then, as she is now, averaging 16.5 goals, 24.5 feeds, 18.5 assists and 22.5 centre pass receives in those dual premiership glories.
Known for being one of the best ball handlers in the competition, Fretwell’s ability to find space and remain calm under pressure makes her the perfect player for the big moments, something she displayed in the Diamonds 2023 World Cup semi-final against Jamaica.
Fretwell played the entire match and shot her 29 goals at 90.6%, as well as providing 14 assists and receiving 19 centre passes to help drag the Diamonds into another World Cup decider.
The 32-year-old remains one of the best sharpshooters in the league, sitting in the top 10 league-wide for one-point goals and super shots, as well as doing plenty of work out the front, contributing 175 assists (17th) and 234 feeds (17th).
Her connection with Liz Watson and Cara Koenen was built over a lengthy period of time, across multiple teams, and that synergy will come to the fore as the pressure intensifies across the finals series.
Simply put, if Lightning requires a last second super shot to ice the game, they would certainly want the ball in Fretwell’s hands.
Young Sunshine Girls top Americas Netball World Youth Cup qualifiers; T&T, Barbados also secure spots for 2025 showpiece in Gibraltar
Jamaica, Barbados, and Trinidad and Tobago are set to represent the Caribbean at next year’s Netball World Youth Cup, after securing the top three spots at the just-concluded Americas Netball World Youth Cup qualifiers in Guadeloupe.
The young Sunshine Girls, who went unbeaten in the tournament, were crowned overall champions following a 54-29 win over Barbados young Gems in Sunday’s final, while Trinidad and Tobago young Calypso Girls downed Grenada 61-39 in the third-place playoff to take the final qualifying spot.
Jamaica’s Head coach Phyllis Thompson lauded her team’s gritty showing, particularly in the semi-final where they produced a late rally to top their young Calypso Girls counterparts 40-33.
“I am super excited and elated for the girls. They did the hard work coming into the tournament and it showed on the court. Of course we weren’t always flawless, we made our fair share of mistakes along the way, but the most important thing was to secure the win here and then work on tighten up our play going forward,” Thompson said.
“We have a very talented and determined group of girls and it showed in the semi-final against Trinidad when we were down two goals, I reminded them that we are still in the game and they went out and gave it their all to come out victorious. So I am very proud of them and like I said we will go back to the drawing board and work on what we need to for the World Cup next year,” she added.
While they were unable to upstage Jamaica in the final, president of the Barbados Netball Association, Dr. Carmeta Douglin struck a positive tone.
She admitted that closing the gap with world class teams like Jamaica is no easy task but, in the same breath, insisted that improvement is possible with the right structures.
The young Gems brushed aside Grenada 63-45 in the semi-final.
“Our Under-21 is not a bad team, but they still need a lot of work to get to the world-class level, as you can see. So we are looking to build on Under-14, to move to Under-16, to move to Under-21, to move to seniors. So we are looking at an Academy, where we have players in training all year round, and moving up through the age groups. So this is something we are planning,” Douglin said.
“Jamaica has been there, they have done that, and they are getting a lot more practice, a lot more exposure, because this Jamaica Under-21 team would obviously be playing in their Super League and playing with their seniors, who already have a really good start. So we need to get there, and it’s a building process, and we are working towards it,” she noted.
Meanwhile, Trinidad and Tobago’s Head coach Kalifa McCollin-Lopez welcomed the third-place finish by her team.
“I am very excited for the girls. They would have worked hard to reach here and I know they are really happy right now,” she said.
Though the losses against Barbados, earlier in the tournament, and Jamaica in the semi-final, were hard to take, McCollin-Lopez said they served as lessons for their improved performance in the third-place contest.
“Through those losses, we would have had to learn and grow from them; not to put themselves down too much because we had the game following, but to tidy up the mistakes (and) stick to (the) task. I think that is what we went out there and tried to do,” she shared.
The three Caribbean teams now join pre-qualified teams New Zealand, Australia, England, Fiji, and host nation Gibraltar for the Netball World Youth Cup, a competition for emerging Under-21 players, scheduled for September 19–28 next year.
A total of 20 teams will compete in the event. South Africa, Malawi, and Zambia qualify from Africa, and Malaysia, Singapore, and Sri Lanka qualify from Asia. The remaining six teams are yet to be decided.
Adelaide Thunderbirds secure home court advantage in thriller 64-62 against Sunshine Coast Lightning
In a nail-biting finish, the Adelaide Thunderbirds clinched a gripping 64-62 victory over the Sunshine Coast Lightning on Sunday, securing the top spot on the Super Netball ladder and guaranteeing home court advantage for the remainder of the season.
Romelda Aiken-George was a standout for the Thunderbirds, scoring an impressive 44 goals from 51 shots, leading her team to victory in a game that kept fans on the edge of their seats until the final whistle.
The Thunderbirds’ triumph at the Adelaide Entertainment Centre completed an unbeaten regular season on their home court. This crucial win placed them at the top of the standings, ahead of the Melbourne Vixens and West Coast Fever, with all three teams holding 11-3 records but the Thunderbirds edging out on percentage.
The game reached a fever pitch in the final term when Lightning captain Steph Fretwell leveled the scores at 60-60 with a dramatic Super Shot. In response, Thunderbirds attacker Georgie Horjus nailed a clutch two-pointer, shifting the momentum back to Adelaide.
A critical fumble by Sunshine Coast's wing defense, Tara Hinchliffe, on the next centre pass allowed the Thunderbirds to capitalize. Aiken-George scored twice, ultimately sealing the Lightning’s fate in the last minute of the match.
Next Saturday, the Thunderbirds will host the second-placed Vixens in the first-versus-second major semi-final at Adelaide 36ers Arena in Findon. The winner will earn direct passage to the grand final, set for August 3 at the Adelaide Entertainment Centre.
The Sunshine Coast Lightning, having secured fourth place regardless of Sunday's outcome, will face the third-ranked West Coast Fever in a sudden-death minor semi-final at RAC Arena next Sunday.
The Thunderbirds overcame an early ankle injury to shooter Lauren Frew and a fierce challenge from the Lightning, who had never before lost in Adelaide. Sunshine Coast trailed 18-15 at quarter-time but rallied through the creativity of Leesa Mi Mi at centre and the defensive prowess of veteran Courtney Bruce.
The Lightning briefly took the lead in the second quarter before star shooter Cara Koenen was forced to the bench after injuring her left elbow in a collision with Latanya Wilson. The Thunderbirds seized this opportunity, closing the half with a 7-0 run to lead 35-29 at the main interval.
Although Koenen returned with her elbow strapped, the Thunderbirds extended their advantage to 52-42. However, a Super-Shot spree by Fretwell cut the margin to six goals by three-quarter time.
Despite a strong finish from the Lightning, Hinchliffe’s late turnover and Adelaide's dominance in gains (11-6) and rebounds (10-0) ensured the Thunderbirds’ victory, leaving the Lightning to rue missed opportunities.
With their eyes now set firmly on the finals, the Adelaide Thunderbirds have shown they are a force to be reckoned with, and their performance on Sunday has solidified their status as the team to beat in the race for the Super Netball title.
Fowler-Nembhard stars as Fever end regular season with clinical 19-goal win over Mavericks
Another stellar shooting exhibition from Jamaica’s Jhaniele Fowler-Nembhard assisted West Coast Fever to another clinical performance in the Suncorp Super Netball (SSN) League, as they toppled Melbourne Mavericks 76-57 in front of a record-breaking crowd of 11,841 at RAC Arena, in Perth, on Saturday.
While the 19-goal victory didn’t push the Fevers to the top of the standing as they had hoped, it did ensure they ended the regular season on a high heading into the finals. They provisionally sit second on the standings on 44 points, same as leaders Melbourne Vixens, who were 62-52 winners over Queensland Firebirds.
However, reigning champions Adelaide Thunderbirds (40 points), could overtake both to finish regular season as minor premiers, with a win over Sunshine Coast Lightning on Sunday.
Still, Fowler-Nembhard, who shot 69 from 69, including a solitary Supershot worth two goals, and her team have much to celebrate as they have regained some semblance of rhythm when it matters most. Alice Teague-Neeld (five goals from six attempts) and another Jamaican Shanice Beckford (two goals from three attempts) supported the top-rated shooter.
Meanwhile, another Jamaican Shimona Jok led the Mavericks with 30 goals from 34 attempts, with support from Eleanor Cardwell (21 goals from 24 attempts) and Gabrielle Sinclair (six goals from eight attempts), but it was not enough for them to make the finals in their inaugural SSN season.
Both teams started the game strongly, with the Jamaican shooters as Fowler-Nembhard and Jok exchanging goal-for-goal at opposite ends of the court. However, Fever gradually asserted some authority on the contest and opened up a five-goal lead to end the first quarter at 20-15.
The second quarter was a stark contrast to the first as both teams struggled to maintain possession due to some unforced errors, before the Mavericks regained their composure and scored a few unanswered goals to reduce the deficit.
That shift in momentum forced Fever’s Head coach Dan Ryan to move Sunday Aryang into goal defence, while Jess Anstiss took the wing defence bib, and Kelsey Browne entered the game in centre. Those changes had immediate impact, as Aryang picked up a rebound off a missed effort from Jok.
From there, Fever ensured they remained on top at 34-30 at the half-time interval, though they were outscored 14-15 in what was a strong second quarter for the Mavericks.
Like they did in the first, the two teams traded goals for most of the third quarter until Aryang picked up an incredible intercept for the Fever. That, along with a few missed efforts on the Mavericks’ part, allowed Fever to widen the gap to a 13-goal lead at 56-43 heading into the final quarter.
In chase of a 24-goal winning margin to secure top spot, the Fever threw it all on the line in the final quarter, as they applied consistent pressure to the Mavericks, who never really had a response, but did well enough to deny the host a wider margin of victory.
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