Sterling-Humphrey has been in superb form for Adelaide Thunderbirds.
(Photos: Getty Images)
Finals series are defined by big moments.
Across the history of the Suncorp Super Netball (SSN) League, successful sides have had players who stand up when those big moments come along and Adelaide Thunderbirds, West Coast Fever, Melbourne Vixens, and Sunshine Coast Lightning are all equipped with such quality.
Throughout the 2024 season, these players made it their mission to push not only themselves, but also their teammates towards ultimate glory, and with the business end of the campaign now on the horizon, nothing less is expected.
In fact, it would be hard for many to disagree with the fact that these four players—Shamera Sterling-Humphrey, Kiera Austin, Alice Teague-Neeld, and Steph Fretwell—will be key in shaping their respective team’s chances in the bid to be crowned 2024 champions.
The top two teams, Thunderbirds and Vixens, will lock horns in the major semi-final, while Fever and Lightning will cross swords in the minor semi-final. Both are scheduled for Saturday.
Shamera Sterling-Humphrey
There is no denying the Adelaide Thunderbirds have the best defence in the competition, marshalled by one of the world's best, Shamera Sterling-Humphrey.
Sterling-Humphrey has been sending shivers down shooters’ spines for years, but has become the games ultimate x-factor in recent times as she gains more big game experience.
She played a crucial role in Jamaica’s Sunshine Girls success at the Commonwealth Games in 2022 and decided to make that a habit in 2023.
The superstar defender was named the 2023 SSN Most Valuable Player and played a starring role in the Thunderbirds unlikely premiership, finishing the finals series with 13 gains, 9 deflections, 6 intercepts, 5 rebounds, 4 pick-ups and 158.5 Nissan Net Points across two inspirational wins.
Jamaica went deep in the 2023 World Cup, going down to Australia by three goals in a nail-biting semi-final. Sterling-Humphrey had 4 gains, 2 rebounds and 2 intercepts as she tried to push her side into their first ever World Cup final. But it wasn’t to be.
She hasn’t slowed down in 2024, leading the league in gains (108), deflections (96), intercepts (44), and defensive rebounds (36), contributing to the Thunderbirds standing as the number one goals from gain side in the competition.
The 28-year-old’s presence behind the ball is intimidating, with sides forced to alter their ball movement in an attempt to nullify her influence on the game.
Sophie Garbin and Jhaniele Fowler-Nembhard are likely opponents for Sterling-Humphrey and her dynamism not only allows to negate their influence, but also start the Thunderbirds attacks through flying intercepts and outrageous deflections, an integral part of the Adelaide side’s push for back-to-back championships.
Kiera Austin (right) prepares to shoot under pressure from Jamaican Kadie-Ann Dehaney of West Coast Fever.
The World Cup final is the biggest stage in netball, and in 2023, Kiera Austin owned it.
After not experiencing any court time in the Diamonds semi-final win over Jamaica, Austin was thrown on mid-way through the second quarter of the final against England, with Australia holding a one-goal lead.
The Vixens superstar was unstoppable, finishing the game with 15 goals from 17 attempts, 18 feeds, 16 assists, one gain and one deflection in a player of the match performance, combining beautifully with now Vixens teammate Sophie Garbin in attack.
However, SSN glory has evaded Austin to this point in her career, but she still has plenty of SSN finals experience to go alongside her big game credentials with the Diamonds, having appeared in both the 2022 and 2023 finals series.
Austin is the most complete goal attack in the competition, if not the world, with her elite work rate allowing her to influence the game in both defence and attack.
She’s the highest ranked in her position across the SSN in 2024 for intercepts (11), and gains (18), while only Sophie Dwyer (25) has more deflections this season than Austin (22).
Austin is still one of the biggest attacking threats in the competition, sitting 8th for goals scored (293), 4th for super shots (55), 15th for goal assists (192) and 15th for feeds (265), as she has seemingly saved her best performances for the big sides this year.
The 26-year-old is averaging 23.7 goals, 4.7 super shots, 17 feeds, 12.5 assists, 2 deflections, one gain and one intercept per game against the Thunderbirds and Fever, two sides she’ll likely have to face along the way to the ultimate prize.
Alice Teague-Neeld
When you think West Coast Fever, you think about Jhaniele Fowler-Nembhard. How could you not? But the Jamaican superstar can’t do much without the ball, and Fever's wing attack, Alice Teague-Neeld, is her main source.
Fowler-Nembhard’s abilities mean that most of the time, Teague-Neeld doesn’t get the credit she deserves.
Teague-Neeld was named wing attack in 2023 SSN Team-of-the-Year, after averaging 85.5 Nissan Net Points across the campaign, and she has carried that form into 2024, fulfilling the role of chief creative outlet for the Fever.
She is ranked second behind Diamonds captain Liz Watson for total feeds (494), assists (353), and a superior conversion rate, with 71.4% of her feeds resulting in goals.
Teague-Neeld also rates highly for centre pass receives, ranked second with 294, and second phase receives, ranked 7th with 146. Her other strength is her durability and reliability.
Interestingly, Teague-Neeld has recorded just 36 turnovers and only Fowler-Nembhard and Jess Anstiss have played more minutes for the Fever this season.
The 28-year-old has tasted success at SSN level before, as a member of the Fever’s victorious 2022 side, and was one of their most consistent finals performers over the past two seasons, averaging 76.7 Nissan Net Points, 36.3 feeds, 22 assists and 29.5 centre pass receives across four finals appearances.
Flair might not be her strong suit, but consistency is, and her Fever teammates love her for it.
Steph Fretwell
The Lightning have been well off the pace set by the top three this season, but they still pose a huge finals threat. Such is the match-winning quality on their list, headlined by World Cup winner Steph Fretwell.
Fretwell has an enormous amount of finals experience, having played in five straight national league grand finals from 2015 to 2019, winning back-to-back premiership in 2017 and 2018 with the Lightning.
Fretwell was as important to the Lightning then, as she is now, averaging 16.5 goals, 24.5 feeds, 18.5 assists and 22.5 centre pass receives in those dual premiership glories.
Known for being one of the best ball handlers in the competition, Fretwell’s ability to find space and remain calm under pressure makes her the perfect player for the big moments, something she displayed in the Diamonds 2023 World Cup semi-final against Jamaica.
Fretwell played the entire match and shot her 29 goals at 90.6%, as well as providing 14 assists and receiving 19 centre passes to help drag the Diamonds into another World Cup decider.
The 32-year-old remains one of the best sharpshooters in the league, sitting in the top 10 league-wide for one-point goals and super shots, as well as doing plenty of work out the front, contributing 175 assists (17th) and 234 feeds (17th).
Her connection with Liz Watson and Cara Koenen was built over a lengthy period of time, across multiple teams, and that synergy will come to the fore as the pressure intensifies across the finals series.
Simply put, if Lightning requires a last second super shot to ice the game, they would certainly want the ball in Fretwell’s hands.
Caribbean teams face tough draws for Netball World Youth Cup
The road to the Netball World Youth Cup 2025 has officially begun, as Caribbean representatives Jamaica, Trinidad and Tobago, and Barbados now know their opponents for the tournament, which will see 20 of the world’s top under-21 netball teams vying for supremacy on the international stage.
With 10 months to go before the September 19–28 showpiece in Gibraltar, Jamaica’s young Sunshine Girls, as well as the young Barbados Gems and Calypso Girls, will intensify preparations as they have tough draws to navigate.
Jamaica’s young Sunshine Girls have been drawn into a competitive Pool C alongside powerhouse England, Tonga, Wales, and Sri Lanka. It’s a challenging group, but one that Netball Jamaica President Tricia Robinson believes they will be well-prepared for.
“We know the quality of our opponents, especially England, who are always strong at the youth level. However, we will be ensuring that the girls preparation is very thorough, as we have every intention of possibly making a deep run in this tournament. So the focus of the preparation will be on fine-tuning strategies and sharpening the team’s physical and mental readiness in the build-up to the World Cup,” Robinson told SportsMax.Tv.
While Jamaica, having established itself as a powerhouse in senior netball, aims to carry that momentum into the youth competition. For Trinidad and Tobago and Barbados, this tournament represents an opportunity to showcase their developing talent and challenge more seasoned teams on the global stage.
This, as Tuesday’s draw pitted Trinidad and Tobago and Barbados in Pool D, where they face an equally formidable lineup. They will go up against Fiji, South Africa, and Malawi—teams known for their athleticism and tactical prowess.
Meanwhile, Pool A will see host Gibraltar square off against defending champions New Zealand, Malaysia, the Cook Islands, and Zambia.
Australia, Samoa, Scotland, Singapore, and Northern Ireland will contest Pool B.
The initial pools further highlighted the global diversity of the competition, with at least three teams from each of World Netball’s five regions—Africa, Asia, the Americas, Europe, and Oceania—represented.
Games will be played at the Europa Point Sports Complex and Tercentenary Sports Hall in Gibraltar.
World Netball President Dame Liz Nicholl, DBE, emphasized the importance of the tournament for young athletes.
“This competition is often the first time many players experience different styles of play from across the globe. The NWYC is a platform for emerging elite talent, and we are excited to see what new matchups and experiences await,” Nicholl said.
Expectations high as Sunshine Girls, England eye victory on Jamaican leg of Horizon Netball Series
After two exciting encounters at the AO Arena in Manchester, Jamaica’s Sunshine Girls and England’s Vitality Roses are now in Kingston for the second leg of the four-match Horizon Series.
With England leading the series 1-0, after topping game two 56-47, while the game one ended in a draw, the decisive third and fourth games scheduled for November 25 and 26 at the National Indoor Sports Centre promises to keep spectators at the edge of their seats.
In fact, with the games set to be the Sunshine Girls’ first encounter at home in a long time, Head coach Sasher-Gaye Henry is optimistic that they can deliver two top performances to treat local fans.
“I think we did great as a team and we should be proud of our achievements, maybe the last result was not we what we wanted but it’s something that we have to work through and try to come the last two games and improve on our performance” Henry said shortly after arriving at the Norman Manley International Airport on Monday.
Henry believes her number four-ranked Sunshine Girls possesses enough quality to top their number two-ranked opponents, but in the same breath, pointed out that it is easier said than done.
“It is going to be two keenly contested games. It’s going to be competitive. We have to respect England and their second place in the world and we are number four. It all comes down to being disciplined, being precise in our movements and to improve on our weaknesses that we had. We have to limit our turn overs and capitalize on their strengths so it’s something that we have to work on,” Henry noted.
First time captain Shamera Sterling-Humphrey was also optimistic about the team’s chances against the Vitality Roses.
“I feel like once we can fix what needs to be fixed in the three ends of our court –the mid court, the shooting and the defence –then I think Jamaica can get the two wins.” Sterling-Humphrey shared.
Her counterpart Fran Williams was happy to be in Jamaica for the first time to compete against the Sunshine Girls as she also declared high expectations for the two matches.
“We are so excited to be here and it’s amazing to get to travel and get to play in other countries and explore new places. We’ve had such a good start to the series with two really close matches including a draw so it’s going to be exciting on Monday and Tuesday next week,” Williams beamed.
Meanwhile, England’s coach Jess Thirlby echoed similar sentiments.
“We know that this is going to be a really tough ask coming out to Jamaica but we know we are on the hunt for one more win to try and take that series. Our expectations of ourselves re high but the Jamaica Sunshine Girls have got some if not a lot of world class girls in that side,” Thirlby stated.
Game time 6:30pm on Monday, and 7:00pm on Tuesday.
NB: The Horizon Netball series can be seen live on SportsMax and the SportsMax App.
England Roses defeat Sunshine Girls 55-47 to take 1-0 lead in Vitality Netball Horizon Series; team heads back to Jamaica for final two games
England Roses Defeat Sunshine Girls to Take 1-0 Lead in Horizon Series
England’s Roses secured a 1-0 series lead against Jamaica’s Sunshine Girls on Sunday with a hard-fought 55-47 victory in Manchester during the second match of the Netball Horizon Series. The result followed a thrilling 49-49 tie in the series opener on Saturday.
The match showcased the contrasting styles of the two teams, with England capitalizing on crucial turnovers and maintaining composure under pressure, while Jamaica struggled to sustain their momentum in critical moments. England started strong, leading 12-8 at the end of the first quarter. However, Jamaica responded with intensity, applying pressure all over the court to edge ahead 23-21 late in the second quarter. England regained control before halftime, thanks to unforced errors by Jamaica, to tie the score 24-24 going into the break.
The third quarter proved pivotal, as England upped their defensive intensity. The Roses forced several turnovers during Jamaica’s attempts to find Romelda Aiken-George in the circle, creating opportunities to extend their lead. Despite a spirited rally by the Sunshine Girls to close within two goals late in the quarter, England held firm to enter the final quarter with a 39-35 advantage.
Turnovers continued to plague the Sunshine Girls in the final quarter, and though they fought valiantly to narrow the gap to 42-41 with 10 minutes to play, England’s relentless pressure proved decisive. The Roses forced critical errors that disrupted Jamaica’s rhythm, pulling away in the closing stages to secure a comfortable win.
Jamaica’s head coach, Sasher-Gaye Henry, reflected on her team’s struggles in the second half, particularly during the third quarter when England took command. “I think we struggled today in the latter part of the game in terms of getting our balls through the court and getting it on top of circle’s edge,” Henry said. “I think the movement was a little stagnant. It’s something we have to look at and correct quickly going into Game 3.”
Henry also highlighted the team’s focus on rotating players to assess different combinations. “It’s about building players, and we want to see rotation,” she explained. “I think we didn’t do a lot with rotation yesterday, so today we wanted to see where the players are at, to see what combination works. We are grateful for that opportunity.”
On the substitution of Shanice Dixon, who limped off and was replaced by Rhea Dixon, Henry noted, “We are looking for more options in our goal attack. Both are options, and we still have to rotate them. I think both did well tonight.”
The Sunshine Girls will look to regroup when the series shifts to Jamaica for the final two matches at the National Indoor Sports Centre in Kingston on November 25 and December 2. With England leading the series, Jamaica will need to address their turnover issues and refine their attack if they hope to level the series and keep their hopes alive.
The Sunshine Girls, known for their resilience, will be determined to defend home court and prove their mettle against a confident England Roses team.
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