Adelaide Thunderbirds superstar Shamera Sterling-Humphrey will be back in pink in 2024 after signing a three-year deal with the Suncorp Super Netball club.
The Thunderbirds’ 2023 Club Champion will enter her sixth season with Adelaide in 2024 on the back of the club’s first title in a decade.
Throughout the 2023 season, Sterling-Humphrey proved time and again why she’s considered one of the best defenders in the game with another stellar stat sheet to her name.
In 2023 she topped the league with an incredible 46 intercepts and 118 deflections, and was second for defensive rebounds with 38.
She finished third across the competition for Nissan Net Points with 1472 - the most for the Thunderbirds - and appeared in the Team of the Round on seven occasions.
In her fifth season with the Thunderbirds, Sterling-Humphrey added Leadership Group member and Premiership Player to her impressive list of accolades.
Post-season, she was crowned the 2023 Suncorp Super Netball Most Valuable Player and was named as Goal Keeper in the SSN Team of the Year.
Thunderbirds High Performance Manager Pitre Bourdon said the club was thrilled to welcome back a player of Sterling-Humphrey’s caliber.
“Shamera has grown immensely during her time with the club and proved yet again what she’s capable of in our premiership season,” Bourdon said.
“She stepped up into a leadership role in 2023 and led our defensive end to new heights and successes.
“Securing Shamera on a three-year deal is exciting for the club and will extend her tenure with the Thunderbirds to eight seasons.
“We look forward to welcoming her back to Adelaide and working with her to build on what we achieved in 2023.”
Sunshine Girls stage final training session before departing for Horizon Series
The Sunshine Girls staged their final training session Wednesday night at the National Indoor Sports Centre in Kingston ahead of leaving the island on Friday for England for the first two of their four-match Horizon Series on November 16 and 17.
Team coach Sasher-Gaye Henry and captain Jhaniele Fowler-Nembhard were upbeat about their preparation and chances of doing well against England in the series.
“England is a good team and they have been going well. They are coming off about a eight game advantage compared to us so that’s something that is going to be good on their table so it’s good to just see how the girls will go in and give a good account of themselves. The preparation has been going fairly well for us. We have been looking specifically a lot in terms of our strength and conditioning, our court play in terms of our tactical play and we are super excited to see the growth and development especially of our younger players and there is still room for improvement knowing the fact that they are coming in now working with the senior girls. It’s not such a long time that we have had all of them together but the short time that we have them, I think they are improving daily” said coach Henry.
She also said that the new players Teresa Beckford, Chrystal Plummer, Mischa Creary, Rhea Dixon (English based player), Simone Gordon, Zaudi Green and Kimone Shaw are all excited to showcase their talent and do well.
Captain Fowler-Nembhard who joined the training squad for the past month talked about unity in the team and her own readiness for the series. “We are gelling together. The training sessions that we’ve had thus far have been really good and purposeful so yea it’s been good.”
"I just think my game is going well. I had a pretty good year so far and I am going to just transfer that into this series” said Fowler-Nembhard.
The other two matches in the series will be played in Jamaica on the 25th and the 26th of the month at the National indoor Sports Centre.
Heart and skill: Role model Shanice Beckford targets successful Vitality Horizon series against England
Having spent years perfecting her game and inspiring others through her journey, Shanice Beckford views a return to the international stage for the Vitality Horizon Netball Series as another opportunity to parade her skills in front of aspiring players both at home and in England.
In fact, few players are as excited to hit the court as Beckford, especially after a lengthy break from international action, as the upcoming four-match series against England Roses will be the first time the Sunshine Girls have assembled since their bronze medal win at last year’s Netball World Cup.
Beckford’s enthusiasm reflects the strong bond within the team, which is a key factor as they prepare to face their fierce rivals.
England will host the first two games scheduled for November 16 and 17 at the AO Arena in Manchester, with Jamaica set to host the last two encounters on November 25 and 26 at the National Indoor Sports Centre.
“I’m happy to be back with the team for another cycle,” Beckford told SportsMax.Tv, radiating positivity.
“Kicking off our first international series with two matches at home is a great feeling. It’s always good vibes when the team gets together so I am excited to be back with the girls and ready to give of my best as usual,” she added.
Beckford’s passion, resilience, and aspirations for the future stem from the fact that she went from humble beginnings in the inner city to being a familiar face in Jamaican netball, as she was determined to break stereotypes and pursue a path beyond her immediate circumstances.
“Growing up in the inner city, I just didn’t want to be treated as stereotype, so netball became my escape, offering me not just the sport but a way to build connections and dream beyond my surroundings,” Beckford, who currently represents West Coast Fever in the Australian Suncorp Super Netball (SSN) League, shared.
Though her career spanning over 10 years is marked by remarkable moments such as winning three Commonwealth Games medals, three Fast5 medals, and a Netball World Cup medal, for Beckford, her greatest achievement isn’t a particular medal or title but the journey itself—the connections, skills, and personal growth she has experienced along the way.
Still, her path hasn’t always been easy as injuries, disappointing matches, and times of self-doubt have all tested Beckford’s resilience. However, she welcomed successes and setbacks as part of the transformative process, with humility being her guiding principle.
“Even the tough moments have taught me the importance of perseverance and sportsmanship and I cherish this journey and all that it has brought into my life. It feels like I was destined to walk this path, so I will always remain humble, no matter what, and trust the process regardless,” Beckford stated.
The versatile 29-year-old goal-attack, who has earned the love and support of fans worldwide, is no stranger to rubbing shoulders with England, as her agility, sharp shooting, and strategic play have seen her win numerous star player of the game awards against them.
As such, the longstanding rivalry between the two nations not only brings a familiar intensity but also makes Beckford and her number four-ranked Sunshine Girls teammates even more motivated for the challenge as they seek to topple the now number two-ranked England and make a move up the rankings.
“Facing off against England, our long-standing rivals, always brings an electrifying atmosphere and intense competition. Each match against them isn’t just about the battles on the court but is also an opportunity to see our growth as a team,” Beckford declared.
“It’s going to be a good matchup against the Roses. They’re coming off a series win against New Zealand and had decent competition with the Australia Diamonds. All four matches will be tough, but we are ready to secure a favourable outcome at the end,” she noted.
Finally, with this series marking the start of another four-year cycle in her career, Beckford remains focused on her personal and professional growth, with her ultimate ambition being simple yet powerful—continue inspiring others.
“I have been pushing myself to be at peak performance; I’ve put in a lot of work, thanks to my trainers, and I feel ready to compete. The aim is always to be at my best at all times, ensure I am sharpening my skillset, and get ready for another season in SSN,” she explained, emphasizing her dedication to continuous improvement.
“I will continue working hard to not only see where this journey takes me, but more importantly, to continue serving as an inspiration to young athletes who see me as a role model,” Beckford ended
“Everyone is eager”- Sunshine Girls captain Fowler-Nembhard says team ready to go ahead of England series
Sunshine Girls captain Jhaniele Fowler-Nembhard says vibes are good in the camp ahead of the team’s crucial four-match Test series against the England Roses this month.
The Girls will first take on the Roses in two games at the AO Arena in Manchester on November 16 and 17 before hosting them at the National Indoor Sports Centre on November 25 and 26.
“The vibe that’s coming from the camp is good,” the five-time Suncorp Super Netball Player of the Year told Sportsmax.tv at a recent training session.
“Everyone is eager and ready to go out there. There are some things that we are learning because some of us are definitely new to the team but I reckon that the vibe has been good and everyone, as I said, is eager and want to go up against England because they’ve been looking good,” she added.
A veteran of over 100 caps for the Sunshine Girls since her debut in 2010, Fowler-Nembhard is no stranger to the magnitude of the rivalry between the Sunshine Girls and the Roses.
In fact, the 35-year-old, when asked about a standout memory facing them, didn’t have just one, instead referencing every time the Sunshine Girls beat them, especially in England.
When asked why she believes the encounters between the two teams are always so competitive, Fowler-Nembhard kept it simple.
“I reckon the reason why it’s always a close game and close series is because there are such amazing players on both sides,” she said.
“We always want to come out on top of each other so it’s going to always be close and we always look forward to playing them,” she added.
The Sunshine Girls will be looking to bounce back from a 1-2 loss to the Roses last January in England and if they are to do that, there is no doubt that their superstar captain would have a massive part to play.
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