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• Fitness athlete Deidre Lewis thrilled with third-place finish at Mr. and Miss Argentina Pro, eyes further improvements for Chile

  Jamaican fitness athlete Deidre Lewis is celebrating a well-earned third-place finish at the IFBB Pro Mr. and Miss Argentina competition, where she competed in the Bikini Fitness Professional category. Lewis stood proudly on the podium behind Brazilian competitors Larissa Dick, who claimed the title, and Flavia Carneiro, who placed second. Rounding out the top five were Franziska Lohberger of Germany in fourth and Anna Wozniakowska of Poland in fifth, completing a competitive lineup of elite pros.

   

  Competing against a field of nine accomplished athletes, Lewis expressed her satisfaction with her performance, crediting her success to adjustments she made based on judges’ feedback from previous competitions. Earlier this year, she competed in the Roger Boyce Classic in Barbados, where judges advised her to work on tightening her glutes. Taking this feedback to heart, Lewis dedicated herself to refining her physique, increasing both muscle definition and overall balance.

  

   "I am pleased, elated, and satisfied," Lewis said. "I made major improvements based on the judges' feedback and where I want to be in the sport, and it paid off. It was a tough lineup with nine competitive pros, and I am happy I represented my country well."

   For her Argentina showing, Lewis maintained her size from the Barbados competition and focused on making her legs slightly bigger to enhance her shape and symmetry. Her efforts paid off, and she left a strong impression on the judges and audience alike. Still, she remains determined to push her performance to even greater heights.

   Reflecting on feedback from Argentina, Lewis shared that the judges suggested she could benefit from presenting a more shredded look. With her next competition, the Mr. Universe Chile Pro on November 23-24, just weeks away, Lewis plans to dial in her conditioning to meet this goal and present an even more refined physique on stage.

   With her dedication to continuous improvement, Deidre Lewis is proving herself to be a force in the Bikini Fitness Professional category. Her podium finish in Argentina highlights her growth in the sport, and her sights are now firmly set on achieving even greater success in Chile.

   

   

   

• Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form

  Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.

   Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr.  John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.

  “This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”

   

  The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.

   In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.

   With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.

   

• WTA Finals: Sabalenka digs deep to reach semi-finals

  Aryna Sabalenka became the first player to book her place in the WTA Finals semi-finals after her straight-sets win over Jasmine Paolini on Monday.

  The Belarusian had to dig deep in the second set but prevailed in 91 minutes, beating the Italian 6-3 7-5 in Riyadh to secure top spot in the Purple Group after two games.

  While Sabalenka cruised through the first set, she was almost forced to a decider, but saved two set points in the 10th game of the second to level the score at 5-5 before going on to claim the victory.

  In doing so, she became the first player to reach back-to-back semi-finals at the tournament as world number one since Serena Williams in 2013-14.

  Having won three of her previous four tournaments and won 22 of her 23 matches in that time, Sabalenka is now just one win away from securing the year-end world number one spot for the first time, a feat she can achieve if she beats Elena Rybakina on Wednesday in the final round-robin match.

  And she can go into it with confidence after improving her record against top-five opponents in 2024, with this her fifth such triumph.

  "I'm proud of myself. Not only myself, my team," Sabalenka said. 

  "We were able to overcome a lot of things. To be able to show such great tennis and become World No. 1. It's teamwork. It's not only me. The behind-the-scenes work nobody sees.

  "But they do a lot for me. I really appreciate them for everything they do for me. This is motivation for me to keep winning on this court. Those guys deserve to be called the best team ever."

  In Monday's other match, Zheng Qinwen kept her hopes of reaching the final four alive with her win over Rybakina.

  The Olympic champion was forced to go the distance though, despite getting the first break in the first and second sets, but eventually came out on top 7-6 (7-4) 3-6 6-1 in just under two-and-a-half hours.

  Since the event's inauguration in 1972, Zheng is just the second Chinese player to win a match at the WTA Finals after Li Na.

  It was a milestone victory for the 22-year-old as well as she earned her 50th win of 2024, improving her record to 50-17, making her the first Chinese player in the Open Era to hit that mark in a calendar year, though she acknowledged she could have made things easier for herself.

  "I was the one to make the first break, and then I let her back in the first," Zheng said.

  "Then it happened again in the second. But in the third set, I talked to myself. I broke her first and I stayed focused.

  "Finally, in the third set, I start to play my tennis again. So, I'm really happy to win the match."