Late in the NBA season it appeared the Phoenix Suns may finish top-two in both offensive and defensive efficiency – a feat only accomplished twice in the 21st century.
Those two teams were the 2014-15 and 2016-17 Golden State Warriors, who both went on to win NBA Championships.
As Phoenix wrapped up the top overall seed with weeks to spare, their total efficiency took a dip in the final games as Aaron Holiday was gifted starts, and the duo of Ishmail Wainwright and Gabriel Lundberg were playing nearly a combined 50 minutes.
For the season, the Suns finished with the third-ranked defense, giving up 106.8 points per 100 possessions, and the fifth-placed offense, scoring 114.2 points per 100 possessions, giving them a net-rating of 7.5 (7.4 gap between offense and defense, rounded up to the closest decimal).
The 'per 100 possessions' qualifier is simply to provide an even playing field for teams that play at different paces – the Dallas Mavericks are the slowest team in the league, getting 95.6 possessions per game, while the run-and-gun Minnesota Timberwolves average 101.5 possessions per game.
Since, and including, the 1999-00 season, the 2021-22 Suns are the 13th team to finish top-five in both offense and defense.
The other teams are:
1999-00 Los Angeles Lakers (fifth in offense, first in defense, 9.0 net-rating) 2001-02 Sacramento Kings (third in offense, fifth in defense, 8.1 net) 2005-06 Detroit Pistons (fourth in offense, fifth in defense, 7.6 net) 2006-07 Dallas Mavericks (second in offense, fifth in defense, 7.6 net) 2007-08 Lakers (third in offense, fifth in defense, 7.3 net) 2008-09 Cleveland Cavaliers (fourth offense, second defense, 9.6 net) 2009-10 Orlando Magic (fourth offense, fourth defense, 7.9 net) 2010-11 Miami Heat (second offense, fifth defense, 7.8 net) 2014-15 Warriors (second offense, first defense, 9.9 net) 2016-17 Warriors (first offense, second defense, 11.4 net) 2018-19 Milwaukee Bucks (first defense, fourth offense, 8.6 net)
Of those teams – all of which won at least 57 regular season games – half made it to the NBA Finals, while the 1999-2000 Lakers, 2014-15 Warriors and 2016-17 Warriors are the three to win championships. The reigning champion 2008-09 Celtics were the only side to not make it to the Conference Finals.
The 2005-06 Pistons were two seasons removed from their 2004 title; the 2006-07 Mavericks featured many of the pieces that would win the 2011 title; the 2007-08 Lakers stuck with it and won back-to-back in 2009 and 2010; the 2010-11 Heat won back-to-back in 2012 and 2013; and the 2018-19 Bucks just needed to add Jrue Holiday to push themselves over the line in 2021.
What this means is that while this specific Suns side may not be guaranteed to win this year's championship, they have a great chance to make the NBA Finals, and it shows that as an organisation, they have hit a sweet spot that very few sides ever reach, right in the heart of a true championship window.
However, none of those teams had their championship windows opened with the arrival of a 36-year-old. While the Suns are at a stage where they do not simply live and die with the health of Chris Paul, they are very clearly not the same team when he sits.
The Suns are 53-12 in the 65 games Paul has played this season, and are still an impressive 11-6 without him, showing that he has helped turn the franchise around in a real way.
Paul's biggest contribution to the Suns has been culturally, turning a perennial losing side into a team that expects to win every time it steps on the floor, no matter who is suiting up.
He has now been a member of the best regular season teams in the history of four franchises – the New Orleans Pelicans, the Los Angeles Clippers, the Houston Rockets and now the Suns.
However, it would be silly to discount the improvements Phoenix were making prior to Paul's arrival, including going 8-0 in 'the bubble' ahead of the 2020 Playoffs. Much of that credit also goes to head coach Monty Williams, who has the Suns playing a system that seems to work no matter who is on the floor, especially at the center position.
After being released by the Charlotte Hornets, Bismack Biyombo was picked up on a minimum contract and produced the most efficient scoring season of his career, registering 15 points and grabbing 12 rebounds per-36 minutes.
Career backup JaVale McGee has also been terrific, scoring 20.9 points and grabbing a career-high 15 rebounds per-36 in his 14th season in the league.
For the season, McGee leads the Phoenix center trio in player efficiency rating (PER, where league-average is always 15) with 22.5, while Deandre Ayton is at 22.0 and Biyombo at 17.3.
The success of Phoenix's backup bigs has added fuel to the fire regarding the impending contract extension of Ayton, who the Suns made the first overall pick in the 2019 NBA Draft.
Ayton was eligible for a big-money extension this past off-season, but the organisation opted to wait until after this season when his contract expires, where they can decide if they feel he is worth the max-contract he is expected to demand, or if they are better served cashing on his perceived value through a trade.
Phoenix are paying Paul and Devin Booker max-contract money, and Defensive Player of the Year candidate Mikal Bridges signed a four-year, $90million extension in December, which was considered a bargain for a player of his two-way impact.
The Suns have likely built something sustainable, but they are set to become one of the more expensive teams in the league, with an owner, Robert Sarver, who has never shown the willingness to go deep into the luxury tax.
While Paul's days as a superstar are likely numbered with his advanced age, Booker and Bridges are both 25 and yet to hit their prime, while Ayton – whether he is viewed as a cornerstone of the future or as a premium trade asset – is just 23.
However, chemistry can be everything and this team, as is currently constructed, has it in spades.
It is easy to see how this could be the start of an incredible decade of Suns basketball – they are mostly young, and just set a franchise-record for wins in a season with 64.
But they are outliers this year, and outliers come back to earth at some stage – often sooner than we expect.
Westbrook joins Denver Nuggets on two-year contract
Russell Westbrook has joined the Denver Nuggets on a two-year contract containing a player option for 2025-26.
Earlier this month, Westbrook was traded from the Los Angeles Clippers to the Utah Jazz, who reached a contract buyout agreement with the point guard.
Westbrook had long been expected to move on to Denver, with Utah receiving a series of second-round draft picks from the Clippers to facilitate the move.
On Friday, Westbrook was in Denver to put pen to paper on his deal, with his agent Jeff Schwartz confirming the length and terms of his contract to ESPN's Adrian Wojnarowski.
The team subsequently announced the arrival of the 35-year-old on social media, with the Nuggets becoming his sixth team in the last seven years.
Westbrook will earn an estimated $6.8million with the Nuggets, who lost to the Minnesota Timberwolves in last season's Western Conference semifinals.
In 2023-24 for the Clippers, he averaged career lows of 11.1 points and 4.5 assists with 5 boards.
He came off the bench in 57 of the 68 games he played, shooting 27.3 per cent from 3-point range – the second-lowest mark among the 226 players with at least 150 attempts from beyond the arc.
However, Denver believe the 2016-17 NBA MVP can still provide depth and ease the load on reigning MVP Nikola Jokic, who was named the league's best player for a third time in 2023-24.
Kerr demands improvements from Team USA as Olympic opener looms
United States coach Steve Kerr wants to see higher levels of intensity from his team as their Olympics campaign approaches.
Kerr was unhappy with the lacklustre displays from his side in their warm-ups against Germany and South Sudan.
Germany led 71-68 at the end of the third quarter before LeBron James conjured up 11 points in the final four minutes to give the USA a 92-88 win, while South Sudan were 20 seconds away from pulling off one of the biggest shocks in basketball history, before eventually falling to a 101-100 loss.
The USA face a dangerous Serbia side featuring reigning NBA MVP Nikola Jokic on Sunday, and Kerr is adamant that improvements are required if they are to win a fifth consecutive Olympic gold medal.
He said: "It's got to be 40 minutes of force and attention and focus, and we can't let teams outplay us effort and energy-wise like we did the other night against Germany, like we did against South Sudan.
“We have another level. I think we have another two levels that we can get to, but it's a collaboration, always.
"We can show them, 'Let's do this, let's do that. Let's learn personnel.'
"We got to know the shooters, know the non-shooters, all that stuff. So that's where we can help them. Where they can help themselves is just effort and energy play after play, after play. This is different."
Kerr is a four-time NBA champion as a coach, and was part of the triumphant Olympics team in Tokyo in 2021, but the Golden State Warriors boss knows the experience of the Games will only be enhanced if the USA were to come out on top again.
"This should be one of the great experiences of our lives. But the best way to make it an incredible experience is to win a gold medal," he said.
After facing Serbia, the USA will once again go up against South Sudan, this time in a competitive format, before ending the group stage with a match against Puerto Rico.
Durant warns Team USA 'everybody is a contender' in Olympic basketball tournament
Kevin Durant has warned Team USA they will not have an easy ride through the basketball tournament at the Paris Olympic Games, declaring: "Everybody is a contender".
The United States will go in search of a fifth straight men's basketball gold in the French capital, where they open their Group C campaign against Serbia on Sunday.
After that meeting with Nikola Jokic and company, the star-studded USA team featuring Durant, LeBron James, Stephen Curry, Joel Embiid and a host of other NBA stars take on South Sudan and Puerto Rico.
With Steve Kerr having so much talent at his disposal, the roster has been compared to that of the 1992 'Dream Team', who took gold in Barcelona behind the efforts of Michael Jordan, Magic Johnson, Larry Bird, Scottie Pippen and other great names.
However, at a press conference ahead of Team USA's 2024 opener, Curry reminded reporters that the class of 1992 only faced nine other active NBA players.
Durant is expecting a much tougher assignment this year, responding to Curry by saying: "Everybody is a contender. Everyone is here for a reason.
"We're playing against 65 or 64 NBA players in Paris. So you know they're the best in the world."
Asked to identify the main players to watch from other nations, the Phoenix Suns forward said: "Giannis [Antetokounmpo] or Jokic."
While Durant adopted a cautious tone, Golden State Warriors star Curry was more bullish regarding the USA's gold medal hopes.
Quizzed on who he was most excited about facing, Curry simply said: "Whoever's in the gold medal game."
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