Karl-Anthony Towns hopes to return the "very complete" player he was before his injury as he prepares to make his Minnesota Timberwolves comeback.
The forward suffered a serious calf strain on November 28 and has missed the last four months.
However, Towns was upgraded to questionable ahead of Wednesday's game against the Atlanta Hawks and is planning to play.
The 27-year-old was averaging 20.8 points, 8.2 rebounds and a career-high 5.3 assists per game before his lay-off and felt he was in peak form.
With the T-Wolves ninth in the Western Conference but only a game behind the Golden State Warriors in sixth, Minnesota will need Towns back at that level.
"I'm super excited to get back out on the court and help my team, because these next nine games are super important," he told ESPN.
"I'm just trying to pick up where I left off. I was telling my dad: right before I got hurt, I felt the most complete as a player in my career.
"From the defensive end, from the offensive end, from a mental aspect, leadership aspect, I felt very complete."
Towns is confident he can immediately make an impact, highlighting the specific areas in which he believes he can provide the T-Wolves a boost.
"I don't feel like I lost the step. I actually gained steps, because I've been able to learn from a different aspect, in a way that I've never looked from just sitting on the sideline," he added.
"I think anytime I step on the court, I can make an impact. But specifically we've been struggling a lot right now with free throws, and I've always been a really good free throw shooter.
"I think that, shooting-wise, it's going to be great to add that kind of three-point component to us."
Knicks' Julius Randle has ankle surgery, expected healthy for 2023-24
New York Knicks forward Julius Randle underwent arthroscopic surgery on his left ankle Friday and is expected to recover in time to participate in training camp before next season.
The team announced the successful operation Saturday on Twitter.
Voted a member of the All-NBA Third Team this season, Randle was hindered down the stretch after spraining his ankle during a March 29 game against the Miami Heat and re-injuring it in the playoffs.
Randle missed the Knicks’ final five regular season games. He returned to play through the injury in 10 of New York’s 11 postseason games but averaged 16.6 points on 37.4-percent shooting from the field.
Before spraining his ankle, Randle played the first 77 games of the 2022-23 season, averaging a career-high 25.1 points, 10 rebounds and 4.1 assists while being voted to his second career All-Star Game.
This season, Randle and offseason addition Jalen Brunson led the Knicks to a 47-35 record, a No. 5 seed in the Eastern Conference playoffs and a first-round series win over the Cleveland Cavaliers.
With Randle visibly hobbled, the Knicks were eliminated by the Heat in six games in the East semifinals.
Randle, 29, has two years and $58.5 million remaining on his deal, plus a $32.4 million player option in 2025-26.
Jamaica U17 Men’s Basketball program selects 50-player training group for Centrobasket U17 Championship
The Jamaica U17 Men's National Team Program has selected fifty players who will form the training cohort for the upcoming Centrobasket U17 Championship in Belize City, Belize.
The group will undergo rigorous training and compete alongside players from international try-outs, all with one common goal – to bring the gold medal back to Jamaica.
The journey begins with intensive training in regional cohorts, where these young athletes will receive specialized coaching and development. The regional cohorts will be based in St. James, Mandeville, St. Catherine and Kingston & St. Andrew. This comprehensive training program aims to enhance their skills, foster teamwork, and strengthen their mental and physical resilience. The players will dedicate themselves to honing their craft, working tirelessly to elevate their game to new heights.
To further their progress, the players will come together on weekends at the P.H.A.S.E. 1 National Training Centre. This unique opportunity allows them to train side by side, sharing experiences, pushing each other to the limit, and building the camaraderie essential for a successful team.
Prior to their departure for Belize, the athletes will showcase their skills and compete at the highly anticipated P.H.A.S.E. 1 Hoops Invitational on July 4th at GC Foster College in Spanish Town. This event will serve as a platform for the players to demonstrate their talents and gain valuable game experience.
Selected players will also embark on an exciting journey to Harrisburg, Pennsylvania, from July 5-10, to participate in an Amateur Athletic Union (AAU) event. This international exposure will test their abilities against top-tier competition, further sharpening their skills and expanding their basketball horizons.
Upon their return, the select players will reunite with the local and international Jamaica U17 cohort members for a final training camp at the Jamaica Basketball Star Search Camp, scheduled for July 16-22. This crucial period will be marked by intense training sessions, strategic game play analysis, and a keen focus on team chemistry.
"Our aim is to build a team that exemplifies intense defence, unwavering toughness, and a never-give-up attitude. We are focused on instilling these core values into our players through rigorous training and creating an environment that fosters growth and unity. We believe that with the right preparation and mindset, we can achieve greatness on the international stage" according to Wayne Dawkins, technical director for the Jamaica U17 National Team Program
Following the arduous training journey, the final selection will be made, and the chosen team will embark on their journey to Belize, to compete in the highly anticipated Centrobasket U17 Championship from July 26-30. It will be a momentous occasion as these young athletes proudly represent Jamaica, fuelled by passion, determination, and an unwavering desire to bring home the coveted gold medal.
Suns tab former NBA champion coach Vogel to replace Williams
The Phoenix Suns are finalising an agreement with former NBA champion coach Frank Vogel to become their next head coach, according to multiple reports.
Vogel, who guided the Los Angeles Lakers to an NBA title during the pandemic-shortened 2019-20 season, takes over a talent-laden Suns team that has compiled a 160-76 record over the last three regular seasons - the highest winning percentage in the league over that period - but still seeks the first championship of the franchise's 55-year existence.
The 49-year-old replaces Monty Williams, who was fired shortly after the Suns were ousted by the Denver Nuggets in six games in the second round of the Western Conference playoffs.
Williams was hired as the Detroit Pistons' head coach earlier this week. The 2021-22 NBA Coach of the Year went 194-115 over four seasons in Phoenix and led the Suns to the 2021 NBA Finals.
Vogel owns a 431-389 overall record over 11 seasons with three different teams along with a career 49-39 playoff record. His greatest success came during his first season in Los Angeles, where a Lakers team led by superstars LeBron James and Anthony Davis went 52-19 before winning four playoff series in the Orlando bubble to earn the Larry O'Brien Trophy.
The Lakers failed to follow up on that success, however, losing to the Suns in the first round the following season. Vogel was then fired after the 2021-22 campaign in which Los Angeles went a disappointing 33-49 and missed the playoffs.
Regarded as a defensive specialist, Vogel previously directed the Indiana Pacers to five playoff appearances - including two trips to the Eastern Conference finals - over a six-year stretch from 2010-16. He also served as the Orlando Magic's head coach from 2016-18.
Vogel will again be taking over a team with two bona fide stars in Phoenix with Kevin Durant and Devin Booker locked into long-term deals, though the Suns do have offseason decisions to make on two other key players. Veteran point guard Chris Paul turned 38 in May and has a partially guaranteed contract for next season, while center Deandre Ayton struggled in the playoff series against the Nuggets and sat out Denver's clinching victory with a rib injury.
SportsMax is the Caribbean sports channel of choice, committed to providing sporting content of the highest quality to the Caribbean, delivered by a team of highly innovative, passionate and qualified professionals.
(876) 619-7629
digitalmedia@sportsmax.tv
