Virtual reality could help footballers improve their heading without the repetitive head impacts from a ball, a new study indicates.
Players involved in a study at Manchester Metropolitan University’s Institute of Sport and its Department of Sport and Exercise Sciences demonstrated greater performance in ‘real world’ heading after training with a VR headset compared to a control group who did no training.
The VR group also reported greater self-confidence and efficacy in their heading compared to the control group, the study found.
The study, titled: ‘A preliminary investigation into the efficacy of training soccer heading in immersive virtual reality’, has been published in the journal Virtual Reality on Tuesday.
It provides some insights into how players may be able to improve heading technique amid restrictions on training.
Football Association guidelines advise against any heading training in under-12s, while a trial is ongoing in the current season and next season to eliminate deliberate heading completely from matches up to and including that age group.
At ages 12 and 13, heading should be limited to a single session of no more than five headers, and no more than 10 headers per session for children aged 14 to 17, according to FA guidance.
Even in adult football at all levels, players are advised to perform only 10 ‘higher force headers’ per training week, such as headers from crosses, corners, free-kicks and returning of goal kicks.
The exposure to heading has been limited because of concerns over the sub-concussive impact of repetitive heading on a player’s longer-term wellbeing.
The 2019 FIELD Study found professional footballers were three and a half times more likely to die of neurodegenerative disease than age-matched members of the general population.
“With increasing restrictions of heading exposure to professional and youth soccer, it is evident that alternative methods for training heading confidence and technique will be required while it remains an integral part of the game,” the VR paper concluded.
“The work presented here provides some initial evidence suggesting that immersive VR may have a place in any new approach to training this important skill.”
A group of 36 adult recreational-level players, made up of 30 men and six women, participated in the study in total.
The 36 were split into two groups of 18, with 16 men and two women in the control group who did not use the VR headsets between ‘real world’ heading sessions, and 14 men and four women in the VR group.
The VR group used the Oculus Quest 2 head-mounted display, with the Rezzil Player 22 application used to provide the VR football heading training.
Dr Ben Marshall, Lecturer in Sport and Exercise Psychology at the Manchester Metropolitan University Institute of Sport, said: “Our findings show that virtual reality (VR) based training can be used to improve real-world heading performance and that this method is more effective than not training the skill at all.
“This is important as current training guidelines recommend limiting the number of physical headers performed in training for all age groups due to the associated long-term risks to player health.
“Our findings suggest the inclusion of VR-based training could play an important role in developing football heading skills whilst reducing the number of real-world headers and sub-concussive head impacts that players need to be exposed to – which is really positive.”
Xavi wants Barcelona to make defensive improvements against Sevilla
Barcelona boss Xavi wants his side to defend better as they prepare for their LaLiga clash with Sevilla on Friday.
Barca are currently unbeaten in the league so far this term but have conceded four goals in their last two games, coming from behind to beat Celta Vigo 3-2 before a 2-2 draw with Mallorca.
Despite their recent defensive flaws, Xavi’s side have scored 18 goals, which is the joint most in the division alongside league leaders Girona.
The Barca boss acknowledged those differences but thinks his side have to improve at the back.
He said: “We might not be as brilliant in defence as we were last season.
“We need to improve our pressure after losing the ball, press higher up the pitch, concentrate a bit harder.
“But we have got better up front. We created six clear chances against Mallorca and I think that’s good baggage.”
The Catalan giants will face a Sevilla side who, after a tough start to the campaign, are starting to show their true colours and are currently unbeaten in three.
Xavi praised their opponents on Friday and has called on the home fans to be the 12th man.
He added: “Sevilla are the defending Europa League champions and a difficult team to play.
“They’re solid, they like to play down the wings and play a direct, vertical game. But we’re at home.
“We need the fans and the atmosphere at Montjuic to get back on the winning track.”
A win for Barcelona could take them top of the league temporarily before the top two, Girona and Real Madrid, face each other on Saturday.
Xavi is not surprised by how well current league leaders Girona are doing.
He continued: “It’s no surprise to me because they have been doing things well at that club for several years.”
Chaos at Scunthorpe – Owner ends funding with club forced to leave Glanford Park
The future of Scunthorpe has taken another bleak turn after owner David Hilton decided to withdraw his funding, with the club forced to play away from their Glanford Park home.
Now plying their trade in the National League North, Scunthorpe were in the Championship just 13 years ago but now face the continued, very real threat of extinction.
To only complicate matters further, following an announcement they would leave Glanford Park to play their home games at Gainsborough Trinity, their near-neighbours from the Northern League insisted that statement was issued without their “knowledge or consent”.
The Iron confirmed on Thursday afternoon that Hilton had opted to pull his money out of the beleaguered club.
“The club owner and chairman has recently notified the board of directors of his decision to withdraw his funding from the club moving forward,” a statement read.
“He has also notified them that he feels his position at the club is untenable, and is actively seeking a way out. Based on this information, both Ian Dawson and Tahina Akther have decided to resign from their positions with immediate affect.
“We can confirm that numerous parties have made contact with the club with a view to taking over, but faced with stadium issues, numerous litigation proceedings and winding up petitions no potential purchasers are looking to move forward. This includes the consortium of local business people and supporters.
“The chairman and remaining board members have now set out a plan in order to very quickly make the club sustainable.”
The statement went on to confirm they would host their upcoming home games against Buxton and Brackley Town at Glanford Park before relocating due to a dispute with land owners Coolsilk, run by former Scunthorpe owner Peter Swann.
“The club will vacate Glanford Park after the Brackley Town fixture and fulfill the season’s fixtures across at Gainsborough Trinity,” the statement continued.
“This is not a day-to-day cost cutting exercise. This is due to Coolsilk refusing to engage with the club and demanding vacant possession before they will begin to do so.
“This is also due to the risk the club faces of being liable for hundreds of thousands of pounds in legal fees and back dated market rent, along with significant monthly legal costs of our own that will certainly impact any attempts to create sustainability.
“In any case, Coolsilk own the property and will undoubtedly get possession back at some point, and therefore it is no longer viable without the financial support of the chairman to put the club at risk with such a gamble to merely guarantee a few extra months at the stadium.”
Despite announcing they would play their games 16 miles away at the Gainsborough Martin & Co Arena – Trinity insist they have not signed off on any such agreement.
“Gainsborough Trinity FC are aware of a statement issued today by Scunthorpe United,” they said in their own statement.
“This statement was issued without the knowledge or consent of Gainsborough Trinity.
“Whilst the club has always been clear that any requests from Scunthorpe United to play fixtures at the KAL Group Stadium would be considered, this would always have to be done by due process which would involve both clubs and the ground owner.”
Scunthorpe currently sit fourth in the National League North and have lost just one of their opening nine league games of the campaign.
Ballon d'Or nominee Bonmatí 'like Zidane', says Pauleta
Aitana Bonmati's similarities to Zinedine Zidane are part of the qualities that should win her the upcoming Ballon d'Or, according to former Portugal international Pauleta.
Bonmati's incredible form in the 2022-23 season helped Barcelona to a magnificent treble, recording a competition-leading 12 goal involvements as the Blaugrana claimed Champions League glory, before she also played a major role in Australia and New Zealand as her national team Spain won the Women's World Cup for the first time.
Bonmati was given the Golden Ball as the tournament's best player, and the midfielder is the favourite to collect more individual silverware in the near future having been named among the nominees to pick up the Ballon d'Or, the winner of which will be announced at a ceremony in Paris in late October.
Pauleta fully expects Bonmati to be named the 2022-23 season's best player, pointing to Zidane, the winner of the men's Ballon d'Or in 1998, as a star Bonmati shares traits with.
When asked who she thought should claim the trophy, Pauleta told Stats Perform at the Thinking Football Summit: "I say Aitana [Bonmati] because she had an incredible season with Barcelona and Spain.
"I played against her in the Champions League. I felt something about [Zinedine] Zidane in her game. She's aggressive but with the ball, she's so sweet. She always puts the ball where it needs to be.
"The game is better when she is playing. She has this quality that makes her play beautifully."
Among the other nominees competing with Bonmati is Mary Earps, the Manchester United and England goalkeeper who won the Golden Glove at the World Cup as the tournament's best shot-stopper, saving a penalty from Bonmati's Spain team-mate Jennifer Hermoso in the final.
Prior to her heroics with the Lionesses, Earps had helped United to a strong Women's Super League campaign as well as the club's first-ever FA Cup final.
Fellow goalkeeper Patricia Morais believes Earps should become the first Ballon d'or winner from their position, saying: "I think it will be the England goalkeeper [Earps], for sure. I have no doubt that she will win.
"She's a world-class goalkeeper. She deserves it because I like her style, how she plays football and I identify myself with her."
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