Anita Asante featured at three Women's European Championships, and big-stage experience makes the former England defender a shrewd judge of the teams that will go for glory this month.
The Euro 2022 finals kick off when England face Austria at a sold-out Old Trafford on Wednesday, with the tournament climaxing in the July 31 final at Wembley.
Spain start as many people's favourites, but defending champions the Netherlands, hosts England, France, Germany and Sweden are also firmly in the frame.
Stats Perform sat down with 71-cap star Asante ahead of the tournament getting under way.
The 37-year-old spoke of how a Dutch striker reminds her of the great Dennis Bergkamp, her hopes for England and belief in the Lionesses' Dutch boss Sarina Wiegman, and why Spain are such an exciting proposition.
Asante Asanta's verdict on...
... why England are serious trophy contenders this time
"I think England have a really great chance. We have a fantastic squad. They've got to three semi-finals consecutively [2015 and 2019 World Cup, Euro 2017]. So this is an England team that is competing at the highest level. Of course, they're going to have to challenge the Dutch, the French, the Spanish, who are also an ascending force, Germany with a kind of historic legacy of winning major tournaments. But I think they've got all the components to do that. And they've shown that in previous tournaments, it's just those fine margins.
"We saw with the men's Euros, just how the whole nation kind of stops, gets to a standstill. And it's all about the team and whatever everyone can do to support the team and put good vibes into the universe for them. Hopefully, we can emulate that and get a great mass of support behind the women's England team."
...Sarina Wiegman, champion coach with the Netherlands at Euro 2017 who now bosses England's Lionesses
"She seems a very assured manager. She really knows what she's about and what she wants to impart on the squad. In tournaments, you just never know what can happen with your squad: illnesses, injuries, lots of different challenges from outside. So you need everyone to pull together and have a good relationship as well in terms of communication.
"She wants the team to be confident in possession and that they really enjoy having the ball and utilising their threats. And that's the thing I've enjoyed about watching the England team."
... the mighty Spain team that could take Euro 2022 by storm
"You can see that they are a very fluid kind of team where they are very composed in possession. They don't really adjust the way they play to other teams, they're more the sort of team that go and take their games to the opposition. I think that's what we've seen domestically. And it's kind of what we're probably expecting with the Spanish national team as well, because a lot of those players obviously play in the national team as well. So they have a good understanding of each other from club level.
"I think, arguably, the biggest criticism may be that they maybe have lacked the kind of clinical finishes that we've seen with other European sides in like an Ada Hegerberg, for example, for Norway, but they are definitely an exciting outfit with incredible players. And obviously Ballon d'Or winners to look out for, so they'll definitely be hot contenders."
... the brilliance of Netherlands and Arsenal forward Vivianne Miedema
"What can you say about Miedema? She's a prolific number nine, but we also know, she can play as a false nine and kind of as a 10. She has that versatility to her game as well as her vision. She can pick out passes that the other players and maybe even pundits don't see. So that's an incredible skill to have.
"In and around the box, she's lethal. Left foot, right foot, she can finish. But with her, it's the finesse. She kind of reminds me of that Bergkamp-esque finesse where she just chops players and you think she's going to shoot, and then she puts you on the floor and checks back in and takes a strike or slips someone in."
... the thrill of playing tournament football
"As a young girl, my ambition was always to play for England. Walking out the tunnel, getting in your shirt, playing in international competitions that are viewed globally, is such an incredible thing as a female athlete.
"It's all the young girls and all the younger players now who get to do that. They're really living a dream, essentially. And it's a fantastic thing that the younger generation have role models to look up to, to help them see that that dream can be a reality."
... who she considers the favourites
"I have to say England. I actually really believe that we have enough quality in the squad to reach a final and hopefully build that belief as we go along in the competition to really get over the line. Hopefully that home support will give them extra energy throughout the tournament."
Sessegnon rejoins boyhood club Fulham after Tottenham departure
Ryan Sessegnon has resigned for Fulham on a free transfer, five years after leaving the club.
The 24-year-old signed a two-year contract with the Cottagers with the option to extend for a further year following his departure from Tottenham last month.
In his first spell at the club, Sessegnon worked his way through the academy over 11 years, scoring 25 goals in 120 first-team appearances.
He then moved to Spurs in a £25million deal in 2019, though struggled to nail down a place in North London, making just 57 appearances in all competitions, and scoring three goals.
"It's amazing to be back. Emotional, as well," he told FFCtv. "It's where it started for me, where everything began, and it's amazing to be back.
"It will always be home for me. I think it had the feeling that it was meant to be, coming back here, so I'm delighted to get it done."
Sessegnon is Fulham's first signing of the transfer window, though they have seen plenty of first-team departures already, with Joao Palhinha, Tosin Adarabioyo and Bobby De Cordova-Reid all leaving the club.
Lindstrom joins Everton on loan from Napoli
Everton have completed the loan signing of Jesper Lindstrom from Napoli, the club confirmed on Friday.
Lindstrom will join the Toffees for the 2024-25 season with the deal including an option to make the move permanent at the end of the campaign.
The 24-year-old becomes the fourth addition at Goodison Park following the arrivals of Tim Iroegbunam, Iliman Ndiaye and Jack Harrison.
Lindstrom arrives after a difficult season with Napoli, playing just 416 minutes in 22 league appearances for the Serie A side.
The Denmark international arrived in Naples from Eintracht Frankfurt where he scored 14 goals in 80 appearances, helping the German side lift the Europa League in the 2021-22 season.
“I feel very good. It’s amazing to represent Everton," Lindstrom said in his first interview with the club.
"This is a big club, with big history, a good stadium and, as I’ve seen, very good facilities as well. I’m very, very happy to be here and I feel like this is a good fit.
“I actually heard of Everton’s interest a while ago – not only from now but previously. England is very similar to Denmark so I will feel at home quickly.
“I’ve spoken to the manager. It sounds as though he likes the way I play football and I can be a good fit for the team with my speed, so now I want to deliver."
The search for another attacking option out wide had been the priority at Everton, having seen Arnaut Danjuma return to Villarreal following the completion of his loan deal, and the sale of Lewis Dobbin to Aston Villa.
Everton managed 40 goals last season, the second worst in the Premier League ahead of Sheffield United (35), and Dyche believes Lindstrom has a lot to offer in the final third.
"Jesper is a player with very good ability who can operate in a number of different attacking roles, which will benefit us heading into the new season," said Dyche.
"He joins us with a range of different experiences. He is hungry and eager to succeed with us, and that's a strong starting point as we look to add more productivity to our attack."
Maguire labels England criticism 'ridiculous' following Euro 2024 display
Harry Maguire has defended his England team-mates after their performance at Euro 2024, labelling the criticism as "a bit ridiculous".
England reached back-to-back European Championship finals but suffered the same outcome in Berlin as they did at Wembley three years ago.
The defeat against Spain saw Gareth Southgate become the first head coach in the history of the tournament to end up on the losing side in two finals.
Southgate called time on his eight-year tenure in charge of the Three Lions two days after the tournament ended, winning 59.8% of his 102 games in charge.
Despite this, underwhelming performances in Germany saw cups thrown towards the former England head coach as supporters jeered the players.
Southgate came under fire for his defensive approach, though only Walter Winterbottom (383) and Alf Ramsey (224) have overseen more England goals than his 213.
However, Maguire has come to the defence of his team-mates.
“Yes, performances might not have been amazing but it is tournament football," Maguire told BBC Sport.
"It is not as expansive. There are far less risks taken. You can’t afford to make mistakes or get caught going out in a full press. You saw throughout the tournament there were not many high-scoring wins.
“I just don’t know what the media or fans expected of this team. Was it to go and beat Serbia 4-0 in the first game and then beat Denmark 3-0? Did they think it was just going to be a walk in the park?”
Under Southgate's stewardship, England reached more major tournament finals in four attempts (two) than they did in their first 23 appearances at the World Cup and Euros (one).
Maguire played 63 times during Southgate's time in charge, a total only bettered by Harry Kane (81), Kyle Walker (70), Jordan Pickford and John Stones (both 68).
Maguire was forced to miss the tournament having picked up an injury in May, forcing him to miss Manchester United's FA Cup success against Manchester City.
Euro 2024 was the first major tournament he has missed during his international career, having become a mainstay in central defence alongside Stones.
Maguire's 17 appearances at major tournaments saw him keep seven clean sheets, but he insisted that missing out on Euro 2024 was difficult for him to comprehend.
"To miss out was tough," said Maguire.
“It has been really frustrating, working all season to get myself mentally and physically at the top of my game and be in a position to feel I could really make a difference for Manchester United and my country."
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