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• Mauricio Pochettino not expecting a vulnerable Man City in FA Cup semi-final

  Mauricio Pochettino warned his Chelsea players not to expect to come up against a vulnerable Manchester City side when the teams meet in Saturday’s FA Cup semi-final.

  City go into the game off the back of playing extra time against Real Madrid in the Champions League on Wednesday night before eventually being knocked out on penalties, leaving less than 72 hours recovery time ahead of stepping out at Wembley.

  Pep Guardiola has had to deal with fatigue amongst his ranks in recent weeks, with midfielder Rodri admitting to needing a rest earlier this month. He was subsequently left out of the team for last weekend’s win over Luton at the Etihad Stadium but returned to the starting XI for the defeat to Real.

  They are still in contention to retain two of the three trophies they won last season, holding a two-point lead over Arsenal and Liverpool in the Premier League title race in addition to Saturday’s meeting with Pochettino’s side as they seek a third FA Cup triumph in six seasons.

  Chelsea will return to the scene of their Carabao Cup final loss to Liverpool in February, after which they were heavily criticised for failing to overcome a Reds team decimated by injury.

  Jurgen Klopp’s side triumphed in extra time despite finishing the game with four highly inexperienced academy graduates aged 21 or under on the pitch.

  And Pochettino insisted there will be no easy ride for his players as City lick their European wounds.

  “The good example is Liverpool,” he said. “People were talking about too many injured players, how many young kids they had playing. Look what happened after.

  “From our point of view, we are going to compete against Manchester City. If you ask me about their situation, I can give my opinion, but we are not talking about that. We are going to compete against them.

  “Today we were preparing, doing meetings, about the Manchester City that played against Real Madrid, that played against us in the Premier League.

  “We are not talking about playing one (City line-up) or playing another. For me, the strength of Manchester City is that they keep the same idea and the same philosophy.

  “In the last five, six, seven years, even with different players, they play in the same way, they have the structure to dominate and to create chances and to win games and to win trophies.

  “I understand the situation is tough for them after playing 120 minutes in the Champions League. Emotionally, you expend a big energy. It’s about how they recover now.

  “They are going be competitive and they have an amazing staff that look after the players. They’re going to put 11 players that will play with full energy to try and win the game.”

  Pochettino will have Enzo Fernandez available for selection after he missed Monday’s 6-0 demolition of Everton.

  The manager said the World Cup winner’s fitness will be carefully managed following reports this week in Argentina that he requires a hernia operation.

  “We are not looking for heroes,” said Pochettino.

• Pep Guardiola says Cole Palmer is one of the players of the season

  Pep Guardiola admits Chelsea’s former Manchester City starlet Cole Palmer has been one of the players of the season.

  The City manager has also revealed the 21-year-old England midfielder had been trying to leave the Etihad Stadium for two years prior to his £42.5million switch to Stamford Bridge last summer.

  Palmer, who was considered one of City’s brightest Academy products, has been Chelsea’s most influential performer since he moved south in search of more first-team opportunities.

  Palmer has scored 25 goals this season, 11 of which have come in his last six appearances.

  He heads into Saturday’s FA Cup semi-final showdown with former club City at Wembley fresh from a four-goal salvo against Everton on Monday.

  Guardiola said: “Cole has been the decisive player, maybe of the season, in many aspects.

  “He’s an exceptional player. We knew that when he was here.

  “We know how he’s proving (himself), but he has had a lot of minutes. I said many times, I didn’t give him the minutes when maybe he deserved it. He wanted the minutes he now has at Chelsea.

  “I understand completely. I’m happy for him because he’s a lovely guy, a shy guy. He has an incredible potential, otherwise he would not have been here.

  “He’s playing good. He’s an incredible threat. He’s playing fantastically.”

  Palmer was a member of the City squad that won the treble last season and he began the current campaign strongly with goals for Guardiola’s side in the Community Shield and European Super Cup.

  Yet despite attempts to persuade the Wythenshawe-born player to stay with his hometown club, his mind to move on before the end of the summer transfer window had long been made up.

  Guardiola said: “So what can I say? The decision has been made for many reasons. He was asking for two seasons to leave.

  “I said, ‘No, stay’. At the end, (he said), ‘No, I want to leave’. What can we do? I said in pre-season, ‘Stay because Riyad (Mahrez) has gone’. He said, ‘No, I want to leave’.

  “After two seasons, what can you say? So go there. Playing at that level is exceptional. Everybody knows it.”

  City’s hopes of winning a second successive treble were dashed on Wednesday as they suffered an agonising penalty shoot-out defeat to Real Madrid in the Champions League quarter-finals.

  Their focus is now on defending the domestic double, a feat no side has previously achieved, but Guardiola prefers not to view the targets in those terms.

  Guardiola said: “We were close again (to the treble) but it didn’t happen.

  “So my advice about trebles or doubles or these things is, why are we not focused on Chelsea? It’s enough of a target to think about.

  “When you have one or two games left to the end of the Premier League and you are already in the FA Cup final, I can answer you perfectly.

  “We’ve felt, two times, how strong Chelsea are. They are really, really difficult.

  “So, win that game and see what happens the next three, four, five games in the Premier League and after we will see.”

• Raith Rovers keep unlikely title bid alive with narrow victory at Inverness

  Raith Rovers rode their luck to keep alive their slender cinch Championship title hopes with a smash-and-grab 1-0 win at third-bottom Inverness.

  Caley Thistle, looking for a third successive win to further boost their survival push, hit the goal frame four times and saw visiting goalkeeper Kevin Dabrowski produce a host of stunning saves.

  But in the end it was Lewis Vaughan’s 49th-minute strike that settled the contest as Raith, who could have seen leaders Dundee United win the league on Saturday if they had lost at Caledonian Stadium, close the gap on the pacesetters to three points.

  Duncan Ferguson’s Inverness created several good chances to take the lead in a one-sided first half, with Dabrowski keeping out Cammy Harper’s 25-yard free-kick before Alex Samuel was denied by a goalline block.

  The hosts came even closer in the 21st minute when Harper fired against the bar and then saw Dabrowski fling up a leg and somehow manage to block his follow-up.

  Rovers had done little to prove they were the team at the top end of the able in the first half but four minutes after the restart they took the lead, top scorer Vaughan getting on the end of a flick-on to coolly guide the ball past Mark Ridgers.

  That proved to be the game’s decisive moment as the Raith goal continued to lead a charmed life, Samuel seeing a curling shot come back off the far post and the brilliant Dabrowski turned over a shot from the same player.

  Inverness then hit the crossbar twice in quick succession, Danny Devine and James Carragher seeing headers come back off the goal frame, before Dabrowski tipped over a stoppage-time effort as Raith somehow held on for the three points.