John Stones lauded Gareth Southgate's "unique" management as the Manchester City defender prepares for England's Euro 2020 final showdown with Italy.
Stones has started every game for the Three Lions at the tournament, with only goalkeeper Jordan Pickford (570) playing more minutes than the centre-back (559), who has also attempted more passes (424) than any other England player.
The 27-year-old has helped keep five clean sheets, with England having set a new national record for not conceding a goal before Mikkel Damsgaard's free-kick found the net in Wednesday's semi-final win over Denmark.
Southgate has made some brave, and at times unpopular, decisions throughout the tournament, though the vast majority have so far come off, with England having progressed to the final of a major tournament for the first time since 1966, and just the second time in history.
While England approached group-stage games against Croatia, Scotland and the Czech Republic with caution, the attack clicked into gear in a 4-0 quarter-final hammering of Ukraine, following a 2-0 win over Germany in the last 16.
England then had 20 shots to Denmark's six in the semi-final clash at Wembley, with the squad's strength in depth and spirit once more on show.
"Every manager I've had is definitely unique and has their own philosophy," Stones told a news conference when asked about Southgate's impact.
"I think Gareth's created an unbelievable culture within our squad and calmness, it's his unique quality as a person and a manager. He's got great staff around him and an incredible squad with great characters in that, one of his best characteristics is his calmness under pressure.
"His willingness to win – I think that shines through, when you've got a manager with that quality, it passes through the team, you soon jump on board.
"He's got a unique quality of staying calm and it passes through the team. [Against Denmark] it was the first time we had been to extra time [at Euro 2020], we stayed calm, stuck to the game plan and it worked.
"We don't need to change anything, we cover every aspect in our preparation."
England were among the pre-tournament favourites, though their run to the final has been impressive, if the performances have not quite matched some of those by Sunday's opponents Italy.
Stones, alongside first Tyrone Mings and then Harry Maguire, has been particularly sharp, continuing his form after a season in which he defied the odds at City.
Indeed, at this time in 2020, Stones was being linked with a move away from City, yet the former Everton and Barnsley defender fought back to become a key figure for Pep Guardiola and now Southgate.
"It's something we've only dreamed of at the start of the tournament, but we've got this far, we're here now and we've just grown and grown throughout the tournament, not put too much pressure on ourselves," Stones said of England's run.
"We've overcome some tough tests over the past few years, learned a lot of things, gained a lot of experience and all the learning curves. A massive occasion.
"We're approaching this game how we would any other at club level or whatever competition we're in. The England team, whoever has contributed, everyone is giving everything for that shirt and the nation. We all loved the England team growing up, being able to play now, we cherish it, it's a special moment for us to do that."
Asked if his struggles at City had helped shape him, Stones – who did not feature for England last year – replied: "Yes, a little bit, all those times have made me who I am.
"I'd have liked an easier route but that's football. You have setbacks. I've tried to learn from them, stay positive and true to myself.
"It's a massive moment for me and my family, going through tough times and the hard work and dedication. It's a proud moment and hopefully I get to be in the starting XI."
Hurtig the hero after late goal sends Arsenal into Champions League quarters
Lina Hurtig's 89th minute winner ensured Arsenal progressed to the quarter-finals of the Women's Champions League after edging Juventus 1-0 on Thursday.
After being frustrated for large parts of the encounter, Hurtig bundled home from close range after Martina Lenzini's poor clearance to book the Gunners' place in the last eight.
Despite Arsenal dominating the early exchanges, it was Juventus who had the first sight of goal, though Eva Schatzer's effort was easy for Daphne van Domselaar to gather.
In a first half that saw just two shots on target, both coming from the visitors, Renee Slegers' substitutes proved to be the difference for Arsenal.
Slegers introduced Beth Mead, Stina Blackstenius and Hurtig late on, with the latter somehow putting Kim Little's cross over the bar from five yards out.
However, the Swede would atone for her earlier error, combining with fellow substitute Blackstenius to net against her former club and send them out of the competition with two group games remaining.
Meanwhile, in Group D, Barcelona edged closer to the quarter-finals of the competition with a convincing 4-1 victory over St. Polten at the Generali Arena.
The reigning champions are still three points behind Manchester City following their 2-1 win over Hammarby, and know a win against the Swedes next month will see them progress.
Kika Nazareth opened the scoring in the 20th minute after capitalising on a mistake by Kamila Dubcova, notching her second nine minutes later from close range.
Barca found themselves three goals up at the break when Vicky Lopez netted her first goal in the competition to put the result beyond doubt.
There was also a landmark moment for Alexia Putellas, who netted her 200th goal for the club with a well-taken effort into the far corner.
Valentina Madl took some of the shine off an otherwise impressive display from the visitors, who have now taken their tally to 20 goals from their four matches in the competition.
Guardiola agrees two-year contract extension with Man City
Pep Guardiola will be Manchester City manager for at least two more seasons after 2024-25, after he signed a two-year contract extension on Thursday.
The 53-year-old was coming to the end of his City deal, which was due to expire at the end of the current campaign, but he has opted to remain at the Etihad Stadium.
The deal itself will take Guardiola's tenure at the club to over a decade, making him City's longest-serving manager since Les McDowall in 1963.
There had been suggestions that he may leave at the end of the season following the announcement that director of football Txiki Begiristain was on his way out.
Guardiola was strongly linked with the England job after Gareth Southgate resigned in the wake of their Euro 2024 final defeat, but the Football Association appointed Thomas Tuchel last month.
“Manchester City means so much to me," Guardiola said. “This is my ninth season here; we have experienced so many amazing times together. I have a really special feeling for this football club.
“That is why I am so happy to be staying for another two more seasons.
“Thank you to everyone for continuing to trust and support me – The Owner, The Chairman Khaldoon, Ferran, Txiki, the players and, of course, the fans… everyone connected to Manchester City. It has always been an honour, a pleasure and a privilege to be here.
“I have said this many times before, but I have everything a manager could ever wish for, and I appreciate that so much.
“Hopefully, now we can add more trophies to the ones we have already won. That will be my focus.”
Having been appointed in 2016, Guardiola is by some distance Manchester City's most successful manager of all time, having won 18 major trophies during his time at the club.
That list includes their first-ever Champions League triumph in 2023 and six Premier League titles, including an unprecedented four on the spin.
He also boasts a 72.04% win percentage across all competitions, which is unsurprisingly the highest of any full-time City manager in history.
Shaw at the double as Man City progress in Champions League
Khadija Shaw scored twice as Manchester City beat Hammarby 2-1 to seal their place in the Women's Champions League quarter-finals.
Gareth Taylor's team entered Thursday's game with a perfect record in Group D, and their fourth win in as many European matches ensured they finished in the top two.
Shaw—the leading scorer in the Women's Super League this season with eight goals—put them ahead in the 31st minute, driving into the area after taking in Yui Hasegawa's pass before seeing her shot deflect into the top corner.
Shaw was booked for celebrating in front of the home fans despite appearing to have objects thrown at her from the stands, and Hammarby should have levelled when Julia Blakstad fired wide 10 minutes later.
The hosts did draw level three minutes into the second half as Ellen Wangerheim tapped home while City's Laura Blindkilde Brown was down appealing for a free-kick.
That parity was short-lived, though, as Shaw blasted into the top corner from 25 yards out, taking her overall tally for this season to 12 goals in all competitions.
In Group C, meanwhile, Bayern Munich lost their perfect record as they played out a 1-1 draw with Valerenga, boosting Arsenal's hopes of topping the pile.
Jovana Damnjanovic came off the bench to put Bayern ahead 15 minutes from time in Norway, but Elise Thorsnes headed home following an 88th-minute corner to snatch a point for the hosts.
Arsenal could now move within a point of Bayern when they face Juventus in Group C's other match later on Thursday.
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