Raheem Sterling felt it was important to "block the outside world off" ahead of his match-winning turn in England's 1-0 Euro 2020 victory over Croatia.
Manchester City forward Sterling was played in for the only goal following some fabulous play by Leeds United midfielder Kalvin Phillips after 57 minutes at Wembley.
The 26-year-old's club future has been the subject of mounting speculation after losing his place as an automatic starter for Pep Guardiola, while there has been little progress in talks over extending his contract at the Etihad Stadium that expires in 2023.
A solitary goal for City since the end of February, allayed with the enviable options Gareth Southgate has in attack for England, led to calls for Sterling to be ditched in favour of Jack Grealish ahead of the Group D opener.
Additionally, Sterling had failed to score in 12 previous outings at major tournaments for his country, but now has 13 in his past 17 appearances for the Three Lions.
"To be honest with you, I think playing football and being in major tournaments for a long time now, one of the things you learn is knowing when to block noise out," he told a post-match news conference after being named UEFA's Star of the Match.
"That's what I've done. I've blocked the outside world off and just tried to focus on coming into this tournament with a clear head, fully focused to help my team and that's the most important thing.
"I've haven't tried to listen to any noise outside – focus on myself, I know what I can bring to the team and it's as simple as that."
Speaking to reporters afterwards, Southgate hailed Sterling's all-round contribution on a sweltering London afternoon, with the winger's 12 duels contested more than any of his team-mates.
"He's been a reliable performer for us for a long period of time and his goals record in the last two-and-a-half years with us and with his club… even this year, I know people are saying he hasn't hit the heights but he's still one-in-three for his club," he said, seemingly joining Sterling in the block-noise-out club.
"We can't have all the scoring burden on Harry [Kane]. You've got to have players in those wide areas and in midfield who can chip in as well.
"I thought he looked a threat the whole day. I have to also say his work without the ball was phenomenal, positionally and the desire to track and stop them advancing."
Phillips was another player to catch the eye with and without the ball.
He was second to Sterling with 11 duels contested and recovered possession more often than any other England player (seven).
The 25-year-old completed 31 of 33 passes overall and 19 of 20 inside the opposition half, including his assist for Sterling at the end of a driving run and a wonderful piece of skill.
"To be able to work with the coach [Marcelo Bielsa] that he has and to have a season of playing in the Premier League will have given him tremendous confidence," Southgate said.
"All those attributes were there – the range of passing, the athleticism, the desire. He's just a very good footballer – high performance, low maintenance. We like that a lot."
Sterling was understandably very appreciative of Phillips' performance.
"He was good in there, he brings a lot of energy to the team. He's on the front foot, at opposition midfielders and always in their faces," he added.
"At the same time he's great with the ball, uses the ball well. For our goal you can see the clever play, the drive with the ball, the little skill at the end and a great weight of pass.
"He brings a lot to the team. It's a credit to him – first major tournament and he's done brilliantly today."
Hurtig the hero after late goal sends Arsenal into Champions League quarters
Lina Hurtig's 89th minute winner ensured Arsenal progressed to the quarter-finals of the Women's Champions League after edging Juventus 1-0 on Thursday.
After being frustrated for large parts of the encounter, Hurtig bundled home from close range after Martina Lenzini's poor clearance to book the Gunners' place in the last eight.
Despite Arsenal dominating the early exchanges, it was Juventus who had the first sight of goal, though Eva Schatzer's effort was easy for Daphne van Domselaar to gather.
In a first half that saw just two shots on target, both coming from the visitors, Renee Slegers' substitutes proved to be the difference for Arsenal.
Slegers introduced Beth Mead, Stina Blackstenius and Hurtig late on, with the latter somehow putting Kim Little's cross over the bar from five yards out.
However, the Swede would atone for her earlier error, combining with fellow substitute Blackstenius to net against her former club and send them out of the competition with two group games remaining.
Meanwhile, in Group D, Barcelona edged closer to the quarter-finals of the competition with a convincing 4-1 victory over St. Polten at the Generali Arena.
The reigning champions are still three points behind Manchester City following their 2-1 win over Hammarby, and know a win against the Swedes next month will see them progress.
Kika Nazareth opened the scoring in the 20th minute after capitalising on a mistake by Kamila Dubcova, notching her second nine minutes later from close range.
Barca found themselves three goals up at the break when Vicky Lopez netted her first goal in the competition to put the result beyond doubt.
There was also a landmark moment for Alexia Putellas, who netted her 200th goal for the club with a well-taken effort into the far corner.
Valentina Madl took some of the shine off an otherwise impressive display from the visitors, who have now taken their tally to 20 goals from their four matches in the competition.
Guardiola agrees two-year contract extension with Man City
Pep Guardiola will be Manchester City manager for at least two more seasons after 2024-25, after he signed a two-year contract extension on Thursday.
The 53-year-old was coming to the end of his City deal, which was due to expire at the end of the current campaign, but he has opted to remain at the Etihad Stadium.
The deal itself will take Guardiola's tenure at the club to over a decade, making him City's longest-serving manager since Les McDowall in 1963.
There had been suggestions that he may leave at the end of the season following the announcement that director of football Txiki Begiristain was on his way out.
Guardiola was strongly linked with the England job after Gareth Southgate resigned in the wake of their Euro 2024 final defeat, but the Football Association appointed Thomas Tuchel last month.
“Manchester City means so much to me," Guardiola said. “This is my ninth season here; we have experienced so many amazing times together. I have a really special feeling for this football club.
“That is why I am so happy to be staying for another two more seasons.
“Thank you to everyone for continuing to trust and support me – The Owner, The Chairman Khaldoon, Ferran, Txiki, the players and, of course, the fans… everyone connected to Manchester City. It has always been an honour, a pleasure and a privilege to be here.
“I have said this many times before, but I have everything a manager could ever wish for, and I appreciate that so much.
“Hopefully, now we can add more trophies to the ones we have already won. That will be my focus.”
Having been appointed in 2016, Guardiola is by some distance Manchester City's most successful manager of all time, having won 18 major trophies during his time at the club.
That list includes their first-ever Champions League triumph in 2023 and six Premier League titles, including an unprecedented four on the spin.
He also boasts a 72.04% win percentage across all competitions, which is unsurprisingly the highest of any full-time City manager in history.
Shaw at the double as Man City progress in Champions League
Khadija Shaw scored twice as Manchester City beat Hammarby 2-1 to seal their place in the Women's Champions League quarter-finals.
Gareth Taylor's team entered Thursday's game with a perfect record in Group D, and their fourth win in as many European matches ensured they finished in the top two.
Shaw—the leading scorer in the Women's Super League this season with eight goals—put them ahead in the 31st minute, driving into the area after taking in Yui Hasegawa's pass before seeing her shot deflect into the top corner.
Shaw was booked for celebrating in front of the home fans despite appearing to have objects thrown at her from the stands, and Hammarby should have levelled when Julia Blakstad fired wide 10 minutes later.
The hosts did draw level three minutes into the second half as Ellen Wangerheim tapped home while City's Laura Blindkilde Brown was down appealing for a free-kick.
That parity was short-lived, though, as Shaw blasted into the top corner from 25 yards out, taking her overall tally for this season to 12 goals in all competitions.
In Group C, meanwhile, Bayern Munich lost their perfect record as they played out a 1-1 draw with Valerenga, boosting Arsenal's hopes of topping the pile.
Jovana Damnjanovic came off the bench to put Bayern ahead 15 minutes from time in Norway, but Elise Thorsnes headed home following an 88th-minute corner to snatch a point for the hosts.
Arsenal could now move within a point of Bayern when they face Juventus in Group C's other match later on Thursday.
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