Carlisle boss Paul Simpson admitted to a “strange old mix of emotions” after his side’s dramatic 2-2 draw with Northampton.
Goals from Jack Armer and Ryan Edmondson, who scored his first of the season, looked to have set the Cumbrians on their way to a first league win for almost two months following Shaun McWilliams’ opener for the visitors.
But Kieron Bowie’s dramatic 93rd-minute strike salvaged a point for the Cobblers.
“It’s a strange old mix of emotions,” said Simpson, who was buoyed by his side’s performance.
“I’ve got to say to start it’s a massive improvement from the last few weeks.
“I’m really disappointed, I’m gutted about the goal and I’ve got to say the equaliser was a fantastic finish from Bowie.
“But I’m so pleased with the performance and the character and the effort. All of the things you can talk about.
“That’s certainly given everybody a lift and something to build on.
“There were lots of good things. I thought a lot of players were excellent. There were so many good things.
“We probably did deserve three points, I’m biased and they might now say that.
“It gives me hope and belief that if we play and compete like that then we should be okay. We have to do that consistently.
“The first goal was a horrible goal to give away and it shouldn’t happen.
“We’re really struggling to score that first goal, unfortunately when you’re on the run we’re on you get little things like that happening.”
Jon Brady’s Northampton have lost just once in their last six league outings.
He also praised his side’s spirit, saying: “It was great character from the boys to get a point.
“We made a couple of changes towards the death and Kieron pops up with the equaliser.
“Overall we showed great character and great spirit to get 2-2. It’s a tough place to come.
“You’ve got to give credit to them. They’re fighting for their lives and fighting for their manager.
“You can see they’ve got immense spirit in their squad.
“They had two changes and scored in the second half. I haven’t seen it back, but I can’t remember any other efforts for them.
“To get a point here at a really tough place to come, when you consider how the game went, it’s a good point.
“In the main you’ve got to say these boys have been really consistent. You can have days where you might lose and, if you can get a draw out of it, it’s a real positive about a team that never gives in.
“They’re the types of days that lift the team and galvanise them.”
'It's a shame' - Alonso confirms Leverkusen's Boniface out with thigh injury
Bayer Leverkusen boss Xabi Alonso confirmed that Victor Boniface will be sidelined for some time after picking up a thigh injury on international duty with Nigeria.
Boniface, who has scored eight goals in 15 appearances in all competitions this season, was replaced late on in the Super Eagles' 2-1 defeat to Rwanda on Monday.
It is another blow for Leverkusen, who have managed 17 points from 10 games so far this season, the worst start to a league campaign in 12 years by a defending champion.
Only Omar Marmoush and Harry Kane (both 11) have scored more goals in the league than Boniface this term (six).
Alonso revealed that the 23-year-old will miss Saturday's Bundesliga encounter against Heidenheim and their Champions League tie against RB Salzburg next week.
"We will have to see how long he will be out. It is a shame," Alonso told a press conference.
"He has a thigh injury. For tomorrow, for Salzburg and maybe a bit longer. We will have to wait and see.
"It is too early to say but we hope he can still play this year. We have to see with the recovery and improvement but it is not a matter of six or eight weeks."
Leverkusen have dropped points in six Bundesliga games already this season (D5, L1), as often as they did during the entirety of their 2023-24 title-winning campaign (D6).
They come into this weekend's fixture against Heidenheim on a three-game winless run in the Bundesliga (D3), the first time they have gone this long without a victory since between April and May 2023 (five games).
Leverkusen sit fourth in the Bundesliga, already nine points behind leaders Bayern Munich as the busy festive schedule kickstarts on Saturday.
Alonso's side have eight games in just under a month, including a DFB-Pokal round of 16 clash with Bayern at the start of December.
"Eight games in four weeks. It is nothing new for us," Alonso said. "An intense phase is coming up for us and it starts tomorrow.
"We have clear goals for the Bundesliga, the Champions League and the German Cup."
Object thrown at City striker 'Bunny' Shaw in Champions League win over Hammarby sparks UEFA investigation
UEFA has opened an investigation after Manchester City striker Khadija Shaw was hit by an object during their Women’s Champions League win against Swedish side Hammarby on Thursday.
The towering Jamaican striker scored both goals in City’s 2-1 win at the Stockholm Arena to see her side through to the quarterfinal stage.
Her animated celebration in front of the home fans after her first goal saw the 27-year-old being booked, with replays also showing an object seemingly thrown her way from the stands.
“Proceedings have been opened against Hammarby IF for throwing of objects (Article 16(2)(b) of the Disciplinary Regulations),” UEFA said in a statement.
“Manchester City player Khadija Shaw received a yellow card following her goal presentation for unsporting conduct,” the statement added.
Following the game, City captain Alex Greenwood chided match broadcaster DAZN for failing to mention the incident in a social media post.
The post on X, external said Shaw “antagonised” the home fans and received “stick” from them.
Greenwood replied, "Correction. Travel to Stockholm, score a big goal. Celebrates her goal. Gets objects thrown at her.”
Girona handed huge injury boosts ahead of Espanyol clash
Michel says Girona are in better physical shape ahead of their home clash against Espanyol after being handed numerous injury boosts.
Last season's surprise package, Girona, have had a mixed start to the campaign and sit 10th in the table but registered back-to-back league wins before the international break.
They have struggled with injuries to key players this season, but Viktor Tsygankov, Jhon Solis, Arnaut Danjuma, Yaser Asprilla, Ladislav Krejci, Ivan Martin, and Alejandro Frances are all available for the game.
Michel hopes that having a wider group of players available will help them to extend their winning run.
"We are better physically. Only Yangel Herrera, [Gabriel] Misehouy, Portu and Abel Ruiz are out, and the rest are in the squad" Michel told reporters.
"Each case will be different in terms of giving us minutes, but they are ready to help us.
"Now we have replacements in each position, and it gives me peace of mind. We need everyone ready and in the next two to three weeks, we will be ready to play at 100%."
Michel said Herrera, who has scored twice and registered one assist in LaLiga this term, was not expected to return until the new year.
"He is a player who makes the difference in terms of duels, arrivals into the opponent's area and possession. He is vital, but we will not have him until 2025," he added.
Girona have 18 points after 13 games and will face an Espanyol side sitting in the relegation zone. The visitors are yet to win away this season, losing five of six games on the road, but Michel has won just one of his four LaLiga matches against Espanyol (D2 L1).
The Girona head coach said Manolo Gonzalez's team cannot be taken lightly despite their underwhelming performances in away games.
Espanyol are yet to win away this season, losing five of six games on the road.
"We faced each other in pre-season and we drew. It will be difficult since they are a very good team in transition with players like [Javi] Puado or Jofre [Carreras] with speed and depth," Michel said.
"It's always a different game. It's a derby, and it's good to play them. There is a rivalry that must be sporting and, for our people and the players, it is a different game."
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