Chiedozie Ogbene has not just adapted to the pace of the Premier League – he is setting it.
The Luton winger is the fastest player in the top-flight this season having studied Jamaican sprint legend Usain Bolt to perfect his style.
He clocked 36.93kph – 23mph – against Fulham in September and sits ahead of Wolves’ Pedro Neto and Liverpool’s Dominik Szoboszlai.
On Sunday he faces last season’s top speedster Kyle Walker, who hit 37.31kph, as Luton host Manchester City, although Ogbene’s rise has not always been rapid.
“I kid you not, when I was younger I wouldn’t win all the races, there were kids a lot faster than me,” the Ireland international tells the PA news agency.
“Maybe I was the fastest in the school but I wasn’t the fastest in County Cork. Not being the fastest led me to think, why? What are the fastest doing?
“I used running to work on technique when I went back to Gaelic football or soccer but as I got older I developed a more powerful hunger for running.
“I’d go to training to learn the mechanics but (athletics) competition wasn’t something for me, unlike my brothers. I don’t actually know what my official 100 metre time was.
“I was more light on my feet because I weighed less and was naturally skinny. It’s when I got older, when I moved to Brentford, I started putting more muscle on and became quicker, more powerful.
“I really like track and field and every now and then I like to put on the old Olympics, the 4x100m relays. I can’t count how many times I’ve watched the London 2012 relay final.
“Bolt is obviously someone I loved, the way he runs, his mechanics, but obviously I’m not six foot five so I don’t try to hyperextend the way he can. I just love the way he is. He’s like a piston.
“Sprinters advise to run at 90 to 95 per cent, they don’t try to run at 100 per cent. If you get to 100 per cent you stress yourself.
“The 90 per cent rule it’s called. At 90 per cent you’re telling your brain, ‘I’m relaxed, I’m only looking for 90’ and you end up running quicker because your brain is not chasing a goal.”
Pace runs in the family as brother Kaodi, a pharmaceutical engineer, has a 100m personal best of 10.8 seconds while other brother Uche, a nurse, is also a sprinter.
The boys and sisters Nneoma and Chibuzo grew up in Cork after dad Emmanuel chose Ireland over Florida, when he and wife Christina took the family over when Ogbene was eight in 2005, for a job as a nurse.
His parents had been working in Kuwait but Ogbene was soon playing Gaelic football for Nemo Rangers, before playing for Cork and Limerick and eventually moving to Brentford in 2018.
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“Dad liked it in Ireland. It was a peaceful country,” he adds. “He wanted a good education system for us, which Ireland was very good for, and he liked his job in Ireland. America would have been a big journey.”
It means the 26-year-old is the first Nigerian-born player to feature for Ireland, making his debut against Hungary in 2021.
“Nigeria was if, buts and maybes. It was difficult because my parents are proud Nigerians and I wanted to make them proud but they are as proud of me playing for Ireland,” says Ogbene, now with four goals in 19 games.
“I went through the system in Ireland, it is my adopted home, and the opportunity was massive.
“If you want me, I want to be with you. If you give me an opportunity I will never say no. I was also given the opportunity to come to the Premier League and I didn’t want to turn it down.”
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Ogbene had options in the summer with most of the Championship chasing his signature but opted to sign for the Hatters after four years with Rotherham.
He has featured in every Premier League game for Rob Edwards this term, scoring in the 2-2 draw at Nottingham Forest, and after just 15 top-flight appearances, has rivals running scared.
“International football has helped me massively because it would have been a such a big jump,” he said, with Luton two points above the drop zone after Tuesday’s heartbreaking late 4-3 defeat to Arsenal.
“When I came to the Premier League, I told myself: ‘I’ve competed well against some of the top full backs in international football, I have to be confident’.
“Being quick is a good trait to have because defenders tend to respect you a bit more, they’re scared you’re going to go in behind.
“Can I go faster? I hope I will.”
Kompany targeting Champions League top eight despite stuttering start
Vincent Kompany is eyeing a place in the top eight of the new Champions League format with Bayern Munich despite back-to-back losses in the competition.
Bayern welcome Benfica to the Allianz Arena on Wednesday, hoping to recover from defeats to Aston Villa and Barcelona, the first time they have failed to win consecutive games in the competition since April 2017.
Kompany's started their Champions League campaign with a 9-2 thrashing of Dinamo Zagreb, but have since plummeted down the new league table.
They find themselves 23rd after three matches. However, they have fared better in the Bundesliga, sitting three points clear at the top of the table after nine games.
"What we know is you have to win around six (of eight) games to reach the top eight," Kompany said.
"You have to win three games and that should be enough for the playoffs. My goal is to reach the top eight."
Bayern last failed to reach the Champions League knockout stages in 2002-03, finishing bottom of a group that featured Deportivo La Coruna, Lens and Milan.
But despite their stuttering start in the competition so far, Kompany said the new format plays no role in the team's planning.
"I don't want to think too far ahead because we have enough games," Kompany said.
"We have to win against Benfica. I don't want to spend too much time thinking about what could happen in January.
"No one knows how it will work. We only know we want to win tomorrow. We play at home. That is my only goal."
Bayern, however, have every confidence of getting their European campaign back on track, with the German outfit boasting an impressive record against Benfica.
They have played 12 major European matches against Benfica and have never lost (W9 D3).
But Bruno Lage's side will be looking to buck that trend, having beaten Atletico Madrid and Red Star Belgrade so far, but they did lose to Feyenoord last time out.
"We have a lot of confidence going into this game. We will always adapt and take the steps that are right for the team," Kompany said.
"But to say we will change everything is not serious. We just want to win again at home.
Benzema: Mbappe must adapt to Madrid role and forget 'best in world' Vinicius
Kylian Mbappe must learn to play as a central striker at Real Madrid because he cannot displace Vinicius Junior on the left wing.
Those were the words of Los Blancos' second-highest scorer of all time, Karim Benzema.
Mbappe has scored eight goals in 14 appearances in all competitions for Madrid since his move from Paris Saint-Germain, but has failed to score in his last five games.
The 26-year-old has been deployed in a more central role since under Carlo Ancelotti, as opposed to the wide role where he enjoyed success with the Parisiens.
"The problem, in my opinion, is that [Mbappe] is not a central striker, even with the national team, every time he plays as a number nine he doesn't feel right, because that's not his position," Benzema said on Spanish television show El Chiringuito.
"On the left, he's got a guy who's at the same level as him, Vinicius, so there is a problem.
"You can't play Vinicius as a number nine or on the right, because when he plays on the left he makes the difference in every game.
"Mbappe isn't a real number nine. People ask a lot of him and he's under a lot of pressure, this isn't Paris Saint-Germain."
The France captain has underperformed his expected goals (xG) figure in LaLiga by 1.75 this term, recording a shot conversion rate of just 18.18% from his 33 total attempts.
He has also missed seven big chances, with only Real Betis duo Abde Ezzalzouli and Vitor Roque (both eight) and Barcelona's Robert Lewandowski (11) wasting more in LaLiga.
In Madrid's last game, a 4-0 Clasico defeat, Mbappe recorded just 27 touches. Only Aurelien Tchouameni (24) registered fewer among those who started the encounter.
Benzema also endured a difficult start to life in the Spanish capital, netting just nine goals in his 33 appearances in all competitions in his debut season after his move from Lyon.
He would, however, go on to become one of Madrid's best ever players, scoring 354 times in 648 outings, a total that puts him behind only Cristiano Ronaldo (450) in the club's history.
Benzema won 25 major honours during his time at the club, also scooping the Ballon d'Or in 2022, and had some advice for his compatriot moving forward.
"Don't give up, because I don't think he's going to push Vinicius to move. He's the best player in the world at the moment," Benzema added.
"Mbappe needs to get it into his head that today he's a number nine, and forget about the left flank for a while."
Mbappe will be back in action for Madrid on Tuesday when they face Milan in the Champions League.
Luis Enrique in awe of Simeone energy ahead of reunion
Paris Saint-Germain coach Luis Enrique was full of praise for his former rival Diego Simeone as he prepares to go head-to-head with the Atletico Madrid boss in the Champions League.
PSG and Atletico, who reached the semi-finals and the quarter-finals respectively last season, will face off on Wednesday having both won just one of their three league-phase games.
A home victory would boost PSG, currently 19th with four points, while Atletico, languishing in 27th on three, are aiming to recover from back-to-back losses.
PSG have never faced Atletico in the Champions League before but Luis Enrique's Barcelona defeated Simeone's Atletico side nine times in their 14 meetings between 2014 and 2017, drawing twice and losing three times.
Luis Enrique led Barca to a Champions League and LaLiga double in 2014-15 followed by another league title the following year.
"We've played against each other as players and then as managers. I admire Simeone, when a coach can stay for so many years at a top club it means he is great because that is such a difficult thing to do," Luis Enrique told reporters on Tuesday.
Simeone has managed Atletico for 13 years, guiding them to two LaLiga titles and two Europa League crowns, though the Madrid side had considered hiring Luis Enrique prior to Simeone's arrival.
"I had given my word to another club. If I had gone to Atleti, I would not have stayed half as long as Simeone because I don't have the energy as him," added Luis Enrique.
"They are lucky to have found Simeone as a coach. You need a lot of energy, to be able to convince all your players over the long-term."
PSG, having lost Kylian Mbappe to Real Madrid in the close season, have just two goals in their three Champions League games, beating Girona 1-0 but drawing 1-1 with PSV and losing 2-0 at Arsenal.
"I have no doubt we can improve in defence and attack, whether it is with the defender duos of Marquinhos and Willian Pacho, or Milan Skriniar and Lucas Beraldo, or in the midfield," Luis Enrique said.
"I understand you want to discuss individual players, but we analyse things from a broader perspective.
"What interests me is to always generate goalscoring opportunities and to arrive in the penalty area because you have managed to be stronger than your opponent.
"That is my objective as a coach: to always generate opportunities."
Close-season signing Matvey Safonov, who kept a clean sheet in their opening win against Girona, might replace number one goalkeeper Gianluigi Donnarumma, whose mistakes proved costly at Arsenal and against PSV.
"You will find out tomorrow. After a good cup of cappuccino, I will decide who the goalkeeper is," Luis Enrique said.
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