Celtic midfielder Matt O’Riley will keep focusing on his daily routines for self-improvement rather than be derailed by thoughts of Euro 2024 after making his Denmark debut in midweek.
The 23-year-old won his first cap in Monday’s 2-0 defeat against Northern Ireland at Windsor Park.
Kasper Hjulmand’s side had already won their group before the Belfast trip and O’Riley will keep trying to impress for Celtic with his international hopes firmly in the back of his mind.
“The first cap is obviously a good moment, albeit it wasn’t our best performance, but at the same time you are still playing for your country,” he said.
“It was a proud moment for me and my family also. My family were there, my mum and dad, girlfriend and agent/friend.
“It’s obviously a new experience, new team-mates, new players, that’s always challenging because it’s a new environment, new people, so it takes a bit of time to adapt naturally but I found it relatively easy just because they are really nice people.
“The first few days you are a little bit nervous, just getting into it, but after that you are fine.
“It’s not something I gave too much thought to, you are still just playing football at the end of the day. If I am playing with good players and playing under a good manager, it shouldn’t really be a problem to play well.
“And yeah, of course I was disappointed with the result and I was hard on myself after the game because you naturally are when you lose but I received some nice feedback regardless.
“I am obviously in the mix now so it’s about trying to keep improving.”
On the prospect of playing in Germany next summer, the former MK Dons midfielder said: “It was always a target anyway. It’s something I try not to think about too much on a regular basis, it’s more a case of daily processes here, boring day-to-day stuff, that usually helps get you to where you want to get to.
“It’s four or five months to the next camp so there is a lot of football to be played for your club before then and a lot of things can happen in terms of performances, so I will try my best.
“That’s what got me there in the first place and I will try to keep improving as a player.
“I feel good, feel strong physically and mentally, which is progress. I feel like I have improved a lot this season on various aspects.”
One of those aspects is goalscoring – O’Riley has six goals to his name ahead of Saturday’s visit of Motherwell, more than his total from last term.
When asked what had contributed to his figures, the former Fulham trainee said: “A clearer mind first and foremost, I am more open when I am on the pitch.
“Secondly just getting into the right positions to score and then taking a little bit of pressure off myself, not expecting myself to score every game, just going into trying to do my best for the team and naturally you get your outcomes.
“You have to go through experiences. I had to go through the phase where I didn’t score for a long time to know maybe then how to take pressure off myself the next time.
“For me the big thing that has helped the most is just being in the best frame of mind. That’s something I give a lot of attention to on a daily basis.
“I meditate a lot, I speak regularly with my friend/life coach who lives in India. I work a lot with him in terms of speaking about things that were maybe kept inside me for a long time.
“I might not have had the knowledge to understand how to speak about it.
“That has helped me loads, I feel more confident and open to speak to people in general.”
Hurtig the hero after late goal sends Arsenal into Champions League quarters
Lina Hurtig's 89th minute winner ensured Arsenal progressed to the quarter-finals of the Women's Champions League after edging Juventus 1-0 on Thursday.
After being frustrated for large parts of the encounter, Hurtig bundled home from close range after Martina Lenzini's poor clearance to book the Gunners' place in the last eight.
Despite Arsenal dominating the early exchanges, it was Juventus who had the first sight of goal, though Eva Schatzer's effort was easy for Daphne van Domselaar to gather.
In a first half that saw just two shots on target, both coming from the visitors, Renee Slegers' substitutes proved to be the difference for Arsenal.
Slegers introduced Beth Mead, Stina Blackstenius and Hurtig late on, with the latter somehow putting Kim Little's cross over the bar from five yards out.
However, the Swede would atone for her earlier error, combining with fellow substitute Blackstenius to net against her former club and send them out of the competition with two group games remaining.
Meanwhile, in Group D, Barcelona edged closer to the quarter-finals of the competition with a convincing 4-1 victory over St. Polten at the Generali Arena.
The reigning champions are still three points behind Manchester City following their 2-1 win over Hammarby, and know a win against the Swedes next month will see them progress.
Kika Nazareth opened the scoring in the 20th minute after capitalising on a mistake by Kamila Dubcova, notching her second nine minutes later from close range.
Barca found themselves three goals up at the break when Vicky Lopez netted her first goal in the competition to put the result beyond doubt.
There was also a landmark moment for Alexia Putellas, who netted her 200th goal for the club with a well-taken effort into the far corner.
Valentina Madl took some of the shine off an otherwise impressive display from the visitors, who have now taken their tally to 20 goals from their four matches in the competition.
Guardiola agrees two-year contract extension with Man City
Pep Guardiola will be Manchester City manager for at least two more seasons after 2024-25, after he signed a two-year contract extension on Thursday.
The 53-year-old was coming to the end of his City deal, which was due to expire at the end of the current campaign, but he has opted to remain at the Etihad Stadium.
The deal itself will take Guardiola's tenure at the club to over a decade, making him City's longest-serving manager since Les McDowall in 1963.
There had been suggestions that he may leave at the end of the season following the announcement that director of football Txiki Begiristain was on his way out.
Guardiola was strongly linked with the England job after Gareth Southgate resigned in the wake of their Euro 2024 final defeat, but the Football Association appointed Thomas Tuchel last month.
“Manchester City means so much to me," Guardiola said. “This is my ninth season here; we have experienced so many amazing times together. I have a really special feeling for this football club.
“That is why I am so happy to be staying for another two more seasons.
“Thank you to everyone for continuing to trust and support me – The Owner, The Chairman Khaldoon, Ferran, Txiki, the players and, of course, the fans… everyone connected to Manchester City. It has always been an honour, a pleasure and a privilege to be here.
“I have said this many times before, but I have everything a manager could ever wish for, and I appreciate that so much.
“Hopefully, now we can add more trophies to the ones we have already won. That will be my focus.”
Having been appointed in 2016, Guardiola is by some distance Manchester City's most successful manager of all time, having won 18 major trophies during his time at the club.
That list includes their first-ever Champions League triumph in 2023 and six Premier League titles, including an unprecedented four on the spin.
He also boasts a 72.04% win percentage across all competitions, which is unsurprisingly the highest of any full-time City manager in history.
Shaw at the double as Man City progress in Champions League
Khadija Shaw scored twice as Manchester City beat Hammarby 2-1 to seal their place in the Women's Champions League quarter-finals.
Gareth Taylor's team entered Thursday's game with a perfect record in Group D, and their fourth win in as many European matches ensured they finished in the top two.
Shaw—the leading scorer in the Women's Super League this season with eight goals—put them ahead in the 31st minute, driving into the area after taking in Yui Hasegawa's pass before seeing her shot deflect into the top corner.
Shaw was booked for celebrating in front of the home fans despite appearing to have objects thrown at her from the stands, and Hammarby should have levelled when Julia Blakstad fired wide 10 minutes later.
The hosts did draw level three minutes into the second half as Ellen Wangerheim tapped home while City's Laura Blindkilde Brown was down appealing for a free-kick.
That parity was short-lived, though, as Shaw blasted into the top corner from 25 yards out, taking her overall tally for this season to 12 goals in all competitions.
In Group C, meanwhile, Bayern Munich lost their perfect record as they played out a 1-1 draw with Valerenga, boosting Arsenal's hopes of topping the pile.
Jovana Damnjanovic came off the bench to put Bayern ahead 15 minutes from time in Norway, but Elise Thorsnes headed home following an 88th-minute corner to snatch a point for the hosts.
Arsenal could now move within a point of Bayern when they face Juventus in Group C's other match later on Thursday.
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